PNTV: The Mindful Athlete by George T. Mumford (

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Brian Johnson

Brian Johnson

Күн бұрын

Пікірлер: 26
@charly40fication
@charly40fication 9 жыл бұрын
I can't believe it, I just started to read this book and then, you already made a video about it :D Amazing! Thanks a lot ;)
@HeroicBrian
@HeroicBrian 9 жыл бұрын
charly40fication hehe. Awesome!! :)
@blondie121227
@blondie121227 9 жыл бұрын
Best line is "Way beyond the point that it's fun" when talking about the 1300 3's. Made me laugh, but it's true! You need to have that commitment to continue doing it, the reward is far greater down the line. Thanks for sharing!
@HeroicBrian
@HeroicBrian 9 жыл бұрын
Claire Myers Amen and I loved that line as well! Let's do this!! :)
@chrisloper4091
@chrisloper4091 9 жыл бұрын
Another great talk. Thanks Brian! Think of how many MISSES Kobe had to power through to make 1300 shots per day. Mistakes and failure are integral to the process.
@HeroicBrian
@HeroicBrian 9 жыл бұрын
Chris Loper Exactly, Chris!
@jasonplassaras2564
@jasonplassaras2564 9 жыл бұрын
Great book and great ideas ;) Brian i liked that one about comfert zone and 1300 3's!! I write down what i do and is kind of fun about discomfort zone. I know you don't have free time so read it whenever you want! So: I've scetched a different way of comfort zone and discomfort zones. You scetch a cucle(like the sun) in the center and that is the comfoert zone. And then using the same center you scetch a lot of other cycles(like the trajectory of the planets in our solar system). You write in the first cycle what activities are comfort and then in the between cycles of every discomfort cycle what activities are discomfort. The more discomfort, the bigger the cycle. An when you reach 67 repetitive days of doing one discomfort cycle, then you paint it like the sun(this is the new comfort zone). And so on. If you want to make it fun you make a planet for every trajectory of discomfort zone and name it with the state of success or happiness that you ve achieved at that point. THATS ALL :)
@josel.casanova5405
@josel.casanova5405 6 жыл бұрын
Thank you, great video
@rosemarypratt667
@rosemarypratt667 7 жыл бұрын
Thanks so much for this great summary of George Mumford's book; I plan to show this to high students, with whom I am doing mindfulness training.
@franciscash2141
@franciscash2141 3 жыл бұрын
I dont mean to be offtopic but does anyone know a method to log back into an instagram account..? I was stupid forgot the account password. I would love any tips you can offer me.
@Deepa16
@Deepa16 7 жыл бұрын
Thankyou.
@prashanthari92
@prashanthari92 9 жыл бұрын
thank you
@HeroicBrian
@HeroicBrian 9 жыл бұрын
prashant h My pleasure, Prashant!
@DirectorDebutOfficial
@DirectorDebutOfficial 9 жыл бұрын
Julien from RSD is subscribed to your channel :) You make really great videos man
@HeroicBrian
@HeroicBrian 9 жыл бұрын
Director Debut Thanks!! :)
@Ted1775
@Ted1775 9 жыл бұрын
An idea and question for a future PN -- what do you or recommend to improve your memory? And also your listening skills? Thank you!
@imyourkusha7515
@imyourkusha7515 8 жыл бұрын
Hey Brian. Whats your top5 books?
@count7340
@count7340 4 жыл бұрын
What if ... what I REALLY want is to not do mindfulness, but I get corporate-bullied into doing it?
@HeroicBrian
@HeroicBrian 4 жыл бұрын
Great question. What's your answer? Zak | Team Optimize www.optimize.me/trial
@jasonplassaras2564
@jasonplassaras2564 9 жыл бұрын
Btw paypal is ok to get access to your classes? :)
@HeroicBrian
@HeroicBrian 9 жыл бұрын
Costas Plassaras Hey Costas: Right now we only have credit card. If that's not an option for you, email Zak@brianjohnson.me and let him know I asked him to work with you for PayPal! #highfives and thanks for your support!!
@jasonplassaras2564
@jasonplassaras2564 9 жыл бұрын
Thanks teacher Brian, paypal works better for me (and my dad that pays me hahah) Ok will email hime! Well when i put some money into account i shall begin the procedures! Till then! :)
@HeroicBrian
@HeroicBrian 9 жыл бұрын
Costas Plassaras Big smile and awesome, Costas! Thanks again for your support. Let's do this! :)
@Ramesh-wi4kb
@Ramesh-wi4kb 8 жыл бұрын
mind training is better understood by champion atheletes
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