PNTV: The Myths of Happiness by Sonja Lyubomirsky (

[@h0ph1p13]

Hello Brian, your video has been really helpful to me. I am watching it for the 3rd time in 2 days trying to get these ideas in my head. I have been journaling in the last two weeks and it helps me a lot because I am quite extroverted and thinking in my head just doesn't work - I get distracted by outside stuff. However journaling helps me focus on the process of writing/thinking and I come up with things! I will be checking out your journaling 101 video for sure. Thanks for the information and the idea of the other video! You are doing a great job!

[@HeroicBrian]

We're glad the video helped you! Thank you for watching and have a great day! 😀 - Team Heroic Optimize by Heroic is now free! Sign up/tell your friends! www.heroic.us/optimize

[@jerichorobles7296]

Brian you will always be the best teacher and mentor for me.

[@HeroicBrian]

Thank you, Jericho! I just read your birthday note from a couple years ago. Sending love!!

[@dianascimecca2960]

It was amazing to listen to Susan Vernicek's speach today about the samething that you are talking about. She recommended to read the book of Sonya Lyubomirsky to empower yourself to achieve your thought and make it reality.

[@AllanGildea]

Brilliant Brian, thanks so much. So much nutrition in such a bit sized video!

[@Bajibber]

I appreciate how nicely you summarised these key points!

[@selimmilestone1958]

we love you man!

[@ritikakhurana3109]

Great video. Please do an interview with Russ

[@HeroicBrian]

Thank you for the suggestion! Zak | Team Optimize

[@abinashroy8225]

Just keep making these vedios No matter what

[@vead4152]

1:00 !!!!!

[@HeroicBrian]

🙌 Zak | Team Optimize

[@vead4152]

13:15

[@HeroicBrian]

🙌 Zak | Team Optimize