[Podcast #11] Stop convincing yourself that nobody likes you | Mental Health Talk

[@SundayswithJamie]

Such a candid talk about toxic mindsets, thank you for sharing 👏🏼 I’m sure a lot of people can relate with the overthinking! Really agree re putting in effort in friendships, so important to put yourself out there

[@TKmoon]

Thank you for listening! Exactly! We just have to not deflate ourselves when it happens but really make an effort for our own sake

[@zeishasjourney]

I feel that social media really adds to these problems of not having that face to face interaction (and I guess now too as you said lockdown keeping humans apart) After having to be away from people so much this year I still feel huge amounts of anxiety thinking of socialising. Effort is really good advise! Always love listing in to your podcasts! 🌸 🌴

[@TKmoon]

I totally agree! We definitely need a good balance of them both! Thank you so much for listening and supporting! :)

[@SamElle]

Omg I’ve created this delusion in my head a lot in the past!! I used to think no one would like me if they knew my true self and would leave me. I make up random scenarios in my head and it’s honestly detrimental

[@TKmoon]

Same!! I think it's one of those things where the thought of it is scarier than reality but once you actually do it, it's not that bad

[@MommyGin]

HI! THANKS FOR SHARING THIS...I CAN REALLY RELATE ON THIS. IM SENDING YOU MY FULL SUPPORT :)

[@TKmoon]

Thank you so much :)

[@MommyGin]

@@TKmoon you’re very welcome 🥰

[@stevenmercado4367]

Bro, I know this exact feeling, and I’ve experienced this back in the States and in Korea. It frustrates me because I know it’s not helpful

[@TKmoon]

It's one of those things you gotta practice little by little until you're used to it