BIPOLAR DISORDER: 7 Things I Wish I Knew...

[@huntera.4623]

My diagnosis is like 3 days fresh. It is HARD to find non-basic resources, and I am so happy to have found this channel. I'm scared, but it is comforting to know I have community with this issue.

[@iaa6662]

learn how to understand ur feelings and not to ignore them. its simply the basic of it all

[@iaa6662]

contact me if you need any advice

[@GreenAndTheToe]

You must be scared being told you have bipolar, but it will make you feel like “oh, it’s not me that was bad. It was because of this disorder” I hope you can believe so someday so you’ll feel a little bit better ☺️

[@huntera.4623]

@@iaa6662 Thanks :)

[@huntera.4623]

@@GreenAndTheToe Thank you for the comforting words :)

[@lacollis]

1. Learn about bipolar 2. Reach out and mend relationships 3. Take your meds (no pressure, your choice) 4. Expand your support circle when ready 5. Be honest with your doctor 6. Get therapy 7. Be patient with the process 💜

[@PolarWarriors]

THANK YOU SO MUCH!! Your awesome Lauren! 🙌

[@melcalderon1332]

Thank you 💔

[@ehallam08]

I wish I was diagnosed in my 20's rather than my 30's but now I know what I'm fighting and use wonderful resources like this dudes channel to help manage my symptoms

[@19MadMatt72]

MELEE BEAT DOWN I’m 48 and just recently diagnosed. I wish it had been diagnosed in my 20’s as well. 28 years of hell would have been spared on me, my family, and the world. I’m there with you.

[@k-jo]

@@19MadMatt72 these resources are helping me so much and your words sound like something I keep saying! my mom is nearly 60 and laughs at me when I say I wish i found out at 30. She says I found out at 30 but was too scared or hurt or selfish or something (I still haven't understood what she meant) but too something to learn what she was supposed to... so she said we "healed" together and now she's fearless and so strong and always hears me.... uh...

[@lucst.martin2112]

Diagnosed at age 55. Just over 2 years ago. I dig what your sayin✌🏻

[@generalfury33]

I just said this to someone the other day

[@JoaoPedro-jm1ip]

trust me you shouldn't

[@Dadaandthepillsband]

I feel for you, and I wish you all the best. I've lost a friend due to bipolar disorder. He died young by the suicide two months ago. The pain of losing him is unbearable. Please, guys, seek the help, we don't want to lose you. We love you and need you in our lives.

[@1evilhag_]

Thank you for saying this ❤️

[@deborahdalton6399]

Even my pets suffered too. I either smothered or neglected them. Thank God they are so forgiving. Thank you Rob for mentioning this. Deb

[@MariaBelova]

Thank you for your channel, but is extremely helpful even for those who dont have bipolar themselves but are in relationship with a person diagnosed with bipolar disorder. Could you please make more videos about psychosis.

[@tomcleverley18]

Yes, those of us who suffer with BP can be amazing and we are sometimes the biggest pain in the ass. I know that I don't mean to be a pain, and I'm much better now than I was more than a decade ago before I was diagnosed and put on meds. My wife is very glad that I'm on my medication. I pray that you and your loved one will have a smother ride. My older sister and her husband both have BP, so that makes their lives interesting 🤔.

[@dorothyquigley8972]

Thank you so much for what you do for us warriors You are my good friend when I am feeling down. There is not a bp group where I live and I don't know anyone living with bp. I would love to have a person other than my wonderful therapist to share the ins and outs and ups and downs of living with bp. When I am struggling I seek you out as one of my trusty coping skills. I loved the episode of you and your mother.. it was so honest, so genuine and caring.

[@nievegwynn8349]

this.

[@cas8920]

This channel is a great support group for me...

[@creativegaming412]

I don’t wanna get checked out cuz I don’t want excuses for myself , I think I’ve made it this far if it gets bad I’ll look for help

[@leafyveins4985]

I was diagnosed with Bipolar 2 disorder just about a year ago and these videos are helping me come to terms with and accept my diagnosis. It's hard, but not as hard as suffering through my entire existence was. Wondering why I couldn't hold down a job, why it's always been so hard to maintain friendships or relationships. Wondering what was wrong with me. Now I know what's wrong with me, and I take steps to prevent myself from going into hypomania or depression. Or at least minimize the horrible side effects. I work less (accepting my limitations), I have a notebook of things to do when I go too far into either side of the spectrum, never make big decisions when I'm depressed or hypomanic, I eat healthy, drink water, and above all, always take my meds and always get 8 hours of sleep. It's a constant struggle but I'm so grateful I have the ability and support to manage it as best I can.

[@PolarWarriors]

Hey there ! Rob is available on patreon. You can message him, text or even have a call with him there. He is offering free support phone calls for all patrons right now. I think you may benefit from that. Take gentle care. Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community. www.patreon.com/PolarWarriors

[@jpresso-x8i]

Same 😊

[@Michael_Oakes]

I’m a month into my diagnosis. The proper dosage of medication, research with audio books and channels like this have been life changing. Decades of therapy and everyone called it major depressive disorder. At 48 years old and just finding out what I’ve been unknowingly living with my whole life were very hard, yet somewhat comforting to finally know why life has been so much different for me. I’m new in my journey but I will keep going and not give up. Thank you for your hard work putting these videos together. For those of us living with bipolar, we appreciate you.

[@SchadenFreude_AMV]

#4 is the hardest to even begin, stupid social anxiety & distrust makes it nearly impossible to move to more than 2 ppl and a doctor.

[@lucst.martin2112]

Schaden Freude That is exactly where I am. Social anxiety is kryptonite, for me. I trust so few people, outside of my very small circle, to even share this stuff. I continue to trudge the road, of happy destiny. My only solace......I see progress. Be blessed, friend✌🏻

[@madd_megz]

Yes.

[@NatureHeadSupreme]

I came out to my immediate family, while it created and still creates extreme embarrassment & anxiety- it was the best thing I've ever done. When im not doing well, I can talk with them...still feel the guilt & embarrassment but still talk through...they usually distract me temporarily & that slight bit of peace over time makes a difference. Therapy is hella expensive, even with insurance & then too.. I don't want to get on my therapist nerves a lot.

[@monicasainz3212]

After a few years of being diagnosed, I’m finally getting comfortable with who I am. Especially, after being to pin point what was causing my bad behavior for about 15 years.

[@kimberly7558]

👍🏼🧘☮️🍀

[@TheLaineylu]

Thank you for this. I have played with meds for years. On again and off again. Every time I was off I landed in the hospital. I now embrace my meds and grateful I feel stable.

[@kimberly7558]

👍🏼🧘☮️🍀

[@twiggyunderfoot1329]

New here, @ 1:21 you said Dysphoric Mania, I googled that and holy shit, I think it hits the nail on the head! wow, I am going to do some further research but Thank You Very Much! I haven't been diagnosed my type of bipolar yet and it's been a couple years of hell. Alcohol abuse, jail and currently self medicating poorly with cannabis. I'm going to be sitting down with the wife and watching more videos of yours, so far I'm digging them, you're a cool cat ;)

[@PolarWarriors]

Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. Take gentle care! 🙏 Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds www.patreon.com/PolarWarriors

[@lappietova6277]

Wish i knew that negative thoughts & thinking of suicide is a common symptom of bipolar disorder..That made it a lot easier. A problem is no problem if you understand it. Then you can take action. Now i got medicine they are almost the whole year gone. Thx for the vid! Greetings from your fellow bipolar warrior.

[@lisaholt8213]

This is so helpful now with all that’s happening and does take courage to keep oneself stable!

[@WavedancerWesterlyfulmar]

Thanks for this. Early on a sharp learning curve with our son. Bless you

[@PolarWarriors]

Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. For the month of July he is offering free phone calls to patrons. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! Take gentle care! 🙏 Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds www.patreon.com/PolarWarriors

[@jeannefeldman8089]

Thank you. I still struggle with so much of this and I’m 55. This was very helpful.

[@kathleenweber1595]

Jeanne Feldman I as well, I am 72! Godspeed

[@lucst.martin2112]

Jeanne Feldman Diagnosed, at 55. I’m 58, now. The struggle, is definitely real. Keep pushing on!!

[@kimberly7558]

👍🏼💕 🍀☮️🧘 55 soon to be 56 diagnosed at 24 (bipolar type 2 /schizophrenia, ptsd (complex) gad

[@ms.realityspace]

I’m 53. My symptoms intensified with menopause; I have mixed episodes. I wonder if anyone else has experienced this? Maybe it’s just getting older?

[@deborahdalton6399]

Apologies for going on about this again - it seems to have stuck a nerve/brought back memories...before I started lithium which has kept me relatively stable..my beautiful cat Raphael had to stand on his hind legs and paw me to get out of bed to feed him. I could cry when I think of all the crazy stuff I put that cat through. He sadly died info FIV and my two cats now thank God dont know the person I was before. RIP Raphael and rip untreated BPD. I am not 100% at all but getting there thanks to meds (ugh) and ambassadors like Rob xx

[@kathleenweber1595]

Therapists always tell me to get involved with something, hobby, group, ect. I can not, because I do not want to commit, and then change my mind and drop out! I have no Friends!

[@bipolarbuddies7336]

I can relate to that!

[@kathleenweber1595]

MAKING SIT HAPPEN Really? You feel that way? Godspeed

[@dominiqueshaw7359]

I appreciate your honesty. My mind goes back and forth a lot. My husband has really been helpful as I work through decision making. The medications make me feel dizzy and fuzzy headed so it’s hard. I hope you find the courage to reach out and do something for yourself❤️

[@kadzo6614]

Wow. So relatable..

[@redsmurfutd8179]

Growing up and being part of a very old fashioned European family it's made opening up about my diagnosis so much harder. I have only 3 people to turn to when I struggle with symptoms and episodes. So having these video's to turn to is a huge help. Thank you once again Robert your a Warrior 🙂

[@reannamelton]

I just wish I would have been diagnosed years ago. Struggling with undiagnosed episodes for half of my life has caused so much damage. #6 is the hardest to deal with for me. But unknowingly until now, I have learned a lot of coping skills on my own. I'm very aware of my moods and when I'm about to switch between manic and depressive. My diagnosis was exciting for me because it finally gave me the ability to name my roller coaster life and properly describe what I was feeling and thinking.

[@user-ww8bw1qc9f]

Gosh ain't that the truth

[@davidwhitten1789]

I was diagnosed in 2005 and just now actually taking it seriously at the age of 50. Cant get all the time and opportunities back but as long as we're still breathing life is not over. Love everyone here. Stay strong

[@lesleymuise2563]

Thank you do much. I've had this illness for 43 years, and only stable the last 2 (still have my moments). Also PPD

[@reannamelton]

How long have you been diagnosed with bipolar? 43 years? Not sure I could deal with not being stable for 43 years 😫😞

[@lesleymuise2563]

@@reannamelton no I got ill 43 years ago, it took roughly 15 years to be diagnosed. After many hospital stays, suicide attempts. The pills back then were terrible, worse then today. I didnt start to really stabilize until 10 years ago, after menopause. To this day, I have to acknowledge why I feel like I feel. To fight with myself to stay on my meds. Also a hospital stay 2 years ago, and would have been one again 3 months ago. Reason I wasn't hospitalized was because of the covid. I always hope one day I can walk in life without wondering what the next mood will be.

[@Marlana_silva]

Even taking the medication the way I supposed to do I still have moments of crisis, I also attend my psychologist once a week. All this didn't constraint me from trying to commit suicide... This is so frustrating 😥

[@kadzo6614]

Same. Keep trying, you're not alone

[@ericmays4849]

Thank you, once again. This was very helpful and a great example of things we "know" but don't "know". This work is hard, but you somehow break it down with ease. Thanks.

[@user-aq1PRfTer9]

Thanks for another good video. The most challenging struggle for me is to find support group. It's the problem of anonymity that is still stopping me from reaching out.

[@mbraz01]

I'm so glad I found you! It's validating to know it's not my fault and I'm not alone. Thank you!

[@joleneterkla2262]

Someone always dislikes your video before they can even watch it. Denial is a b****. So glad I'm passed that phase now.

[@lucst.martin2112]

Robert, I’ve heard it said by many. I’ll reiterate those words, here. Thank you for sharing you successes, and failures. Keeping it real, helps me do the same. God Bless you, brother. ✌🏻❤️

[@k-jo]

Thank you so much. My bipolar has had me feeling like I was going crazy for so long. I was too scared to tell my therapists/psychiatrists of the SI.

[@oravandroogenbroeck3234]

I have a dear friend suffering from bipolar. She is still in denial and not properly diagnosed. Your videos help me so much to support her in the right way.

[@terralynn4027]

I have noticed that bipolar feels a lot like the grief process. Acceptance and acknowledging is a major key to getting the help needed. I have not realized this until now, thank you for your honest and raw content. No sugar coating. So rare in a world where people just tell us hear what they think we want to hear. Your information is eye opening. Thank you.

[@CakePopClara]

Yesh as soon as i figurerd there were names for my different feelings every thing made so much more sense! thank you for this video!

[@saratonnan]

Your videos are great. I love that you are so open and honest about your struggles, your fails as well as your triumphs. I'm not bipolar but I'm sure these videos have helped those suffering with this diagnosis immensely. The videos have certainly improved my understanding if the condition. ❤️❤️

[@user-ww8bw1qc9f]

I find accepting my diagnosis finally and becoming informed and aware and trying to learn triggers and things .... Kind of like mourning the death of the only ME I know ... It's learning who you should have or wanted to be all from the beginning if that makes sense

[@kathleenkinneberg559]

Thank you so much for your time, effort, and energy in educating all of us with our without bipolar.

[@almariswart6296]

As long as you take your meds and keep it monitored by your med specialist on regular basis, no problem . No worry. No discrimination. Keep it up. Proud of you. Consciously always b aware of warning signs & attend 2 it asap.

[@kadzo6614]

Meds sucks!

[@TheHoodo]

You have made my journey a lot easily and i'm so grateful for everything you have shared through the years 💗 Stay well and take care, greetings from Norway :):

[@cazthemamma9251]

I made myself take the meds when I realised that I was neglecting my school aged child because I couldn't get out of bed! I would call him from my room to get ready for school. I took the meds for my family then realised that the meds were crucially important for me. Now the quality of my life is so much better because the meds levelled me out. It took time, persistence, dose shifting and time of day to take meds to make the meds work for me but I'm still much happier now, about 6 months after I began. Hang in there guys..

[@vj7077]

I think what you do is wonderful and probably life changing for many! Thankyou!

[@kayfrick7129]

My 1st time in the hospital, the only good that came from it was getting to talk with another hypomanic person who spoke my language. My last time in a hospital over 10 years ago, I finally met helpful doctors, nurses and staff that taught me the coping skills that have kept me safe. I am one who us better using alternative treatments because I had SEVERE reactions to all meds tried over more than a decade. I've had suicidal urges since I was a child, but all my attempts came while medicated.

[@johnizitchiforalongtime]

You're such a blessing, These videos sure help my mind, the meds i'm on help. From 1985 working with this. 1951 when i was born, Dec 27th to be exact.

[@maread3662]

Hi Rob! I've just shared this very useful video on my Facebook page Bipolar On Air! Like you, it has taken me a lifetime to learn all these things about bipolar disorder and like you I am now a mental health advocate in Strasbourg 🇨🇵 I try to inform a large public about all the issues around BP! I like you believe that information is vital for people to prepare climbing up the mountain as you so rightly say... 🙏

[@Alicia32123]

Thank you for another great video

[@alickandreades6314]

Awesome thanks for the post much appreciated. Listening to polar worriers has helped me with my bp1 rapid mixed. Robs issues are an exact mirror of my experience. I've been living with this for about 30 years.

[@vonitacarr7420]

I have been diagnosed 6 years ago after going to numerous doctors for 3 decades. Always misdiagnosed and put on anti-depressants even when my moods got worse. Or I would only see a doctor that listens to my life story without any diagnosis and not even medication to help me. I learnt so much from your videos about Bipolar; my doctors have never explained to me how I will feel and why with this illness. They ask ME how I feel and then proceed to tell me that I am doing so well; or just listen to how I feel and then say things like they are so sad to hear about this and that. But no explanation for what I am going through. I think that my husband would have understood why I behave like I do, if he could have watched these videos. He chose to leave me. Keep up the great work. Your videos have helped me a lot.

[@sacha5517]

thank you for the guidance and love. a big hug all the way from argentina

[@PolarWarriors]

You are so welcome, HUGE digital hug to you!

[@grammyd8361]

I wasn't diagnosed until I was 62 yrs old. Over 7 yrs ago. I just thought I had been depressed since childhood because I had a hard childhood. I hardly knew I wasn't normal and my family was in denial, kept me 30 miles out of town and socially inept in my teens and would be protective then didn't care what happened to me when I hit 18. I did everything wrong. Got married at 17, had a baby at 18, divorced a few months later, (he never wanted a child) moved back with my parents, who then tried to control me by threatening to take my baby away and finally, my mother stole his affection and love away from me. 29 yrs later, he wanted nothing to do with me. I've not seen or spoken to him now for 8 years. I don't even know or want to know where he lives. I can't trust myself to one day, to knock on his door and be asked to leave. All of the time he knew me, I was not diagnosed or treated. During the knew me, I tried to commit suicide, had bad, abusive relationships, lost our home and with no where to go, returned back to my parents, over and over again. They were the only security, I had ever known in my life. My son left home at 17. Both my parents passed, I became homeless and my family abandoned me when I finally was getting help and in the hospital. Now, I am alone and have been over a decade. I trust no one and by choice, I isolate. My body is pretty much shot and I have numerous illnesses, a handful that are capible of killing me at anytime. I have no one to claim my body should I die. I have nothing of value to pay for cremation. You youngsters have help where none was available for people like me, born in the early 50's. Take your meds and be kind to yourself and your family. Life can be brutal to the mentally ill with no family, no one to love (if we can love) and no one to care about you. To never hear the words, I Love you or I'm proud of you. I'm not a bad person, not mean or vengeful, addicted. I've always tried to be a good person, so that my son wouldn't be ashamed of me. I think I am just unlovable and make bad choices. Meds help me to be compassionate but not to be self destructive. I use to be terrified of others, I have realized that I just can't let anyone close to me so, I push them away and because I have no one to be a protector of me, those who I consider a friend have the ability to put me in situations where it is possible to make me a Ward of the State and I fear not only losing my freedom as I get older, but my possessions and all I own as a senior with memory loss, numerous diseases like diabetes, a anti-immune disease that is attacking my organs, and destroyed my Thyroid, until there was none. Each day, I have to force myself to act and be normal, to be under the radar. Take your meds, choose good, kindly friends and never rely on anyone. You are the only one who has your back. Be self sufficient and work to support yourself. Be kind, and honest, so that others cannot bare false witness against you, in a court of law. Stay out of debt! Never self medicate, it will kick your rump every time! Take your meds!!! Be happy.

[@taniabodl794]

Thanks Rob you are an inspiration and an amazing human being

[@SharonDrummond-by6of]

My mental health support is coming to a end in June I only had 13 sessions talking to a psychologist I feel like I wasted that time more bothered and paranoid that other people were talking about me and judging me . I felt extremely angry. Got so much more to talk about but feel that I have lost my chance now. One very important piece of advice is not to worry about what other people are saying and think about you who are they to judge you only focus on those that are there to support you.

[@808cantwaiT]

I’ve been looking for relatable bipolar stuff on here couldn’t find it until your videos popped up…I’m in a depressive state right now so my words ain’t a lot but I just wanted to say THANK YOU and I’m proud to say I’m a polar warrior 🤙🏽

[@PolarWarriors]

Awe what a wonderful comment! That’s exactly why I started the Channel in the first place… I was having such a hard time when I was symptomatic to find any videos that would help in that moment. I couldn’t find any so I started my own channel lol. Really appreciate the kind words and I hope you will continue to stop by. If it interests you, I have an amazing private community on Patreon where we can connect. There’s a link in the video description if you’d like to check it out. - Rob

[@kierlak]

Wow. This video is like hearing to myself. Absolutely amazing work ! Everyone (especially the newly diagnosed) should watch it.

[@edwardsteiner8086]

I never got my Bipolar under control until I ACCEPTED this diagnosis. A very good video especially the mention of medication and #7-be patience with the process!

[@bipolarbuddies7336]

Outstanding sir! Thank you.

[@tsukareppi]

I have a love-hate relationship with my meds. I have so many to take, but, like you, I've learned that the meds are really important for keeping my mood relatively stable. It's unfortunate that many think people who take meds are somehow weak or have no self-control. It's a constant fight to make people understand that the main reason I am doing better is not because I'm magically getting better, but because my meds are working! Thank you for your channel, which I have found to be informative, supportive, and honest.

[@PolarWarriors]

Thank you for your kind words and for sharing your experience. It means a lot to know that my channel is making a positive impact :) -Rob www.patreon.com/PolarWarriors

[@tsukareppi]

@@PolarWarriors You are making a VERY positive impact. Sometimes, I think it's hard when you have a channel like this to see the impact you are making on people because you are online. But personally, you have helped me understand that it is OK to stand up for myself and my needs when it comes to Bipolar, and have given me much encouragement and practical tips. I know from the many comments on your videos that others feel the same! It takes a lot of courage to do this, and I respect you a lot for that. :)

[@ReptarRaceCarRecords]

Thank you for all of your help, encouragement and thoughtfulness throughout all of the videos I have watched by you so far. Most of it resonates to my core and I appreciate any and all help with understanding myself and Bipolar even more.

[@PolarWarriors]

Hey there ! Rob is available on patreon. You can message him, text or even have a call with him there. He is offering free support phone calls for all patrons right now. I think you may benefit from that. Take gentle care. Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community. www.patreon.com/PolarWarriors

[@nancycole-auguste6614]

I really appreciate you. I am a painter and I never used alcohol at all nor any drugs. when I was diagnosed after horrendous mood swings at 34 it took years to accept this condition. I am 68 now.

[@PolarWarriors]

Thanks so much for your comment Nancy. Sounds like it's been a long hard road, as it often can be with bipolar. I'm glad you found Rob's channel. If you'd like to help support him in what he does with Polar Warriors, please consider joining him on Patreon. He posts exclusive content there and is currently offering free coaching calls to all of his patrons. I'll include the link below so you can check it out! :) -Rachel (Polar Warriors team member) www.patreon.com/PolarWarriors

[@eg8419]

This is an essential part of healing. Thank you Robert ! from Eve G. San Rafael ,Ca.

[@PolarWarriors]

A very warm welcome to Polar Warriors! If you need to reach out to me, I'm here to help. There's a link below where you can message me directly and confidentially. You don't have to go at this alone

[@agdje9590]

Thank you so much! It made me realize that I’m constantly ‘getting stuck on how and why I got the bipolar disorder’.

[@smokyclouds5734]

I wish my best friend E would watch these videos. She’s really one of the nicest people I know. But at times it’s extremely hard to understand her. I’m not sure if she’s tried to get help. But if she’s looking at this. I still love her and I’m willing to work with her on what ever she needs. It’s time for me to let go. E, when you’re ready and you want to talk and try to make things work. I’ll always be here. I love you❤️.

[@tzatzikosouvlaki]

Your videos are amazing and i admire your courage to share your experience and truth with us. It is a wild ride and it is a lot of help to have someone who truly understands , at least online. Thank you for your great advice :)

[@tandembike2253]

You are such a blessing, thank you for your work

[@sarahsmile2883]

I have a reoccuring thought that bipolar disorder doesn't really exist and that the medical community is just quick to label a normal person with normal emotions as bipolar. This is what denial looks like.

[@lucst.martin2112]

Sarah Smile Nailed it.

[@kathleenweber1595]

Sarah Smile I hope not! I have felt bad about myself since childhood! Thought about killing myself, maybe 10 or 11 ! Never liked myself! Dad was Alcoholic! But I think he was depressed, so he drank! I swore I would never Marry an Alcoholic, and I did not! Feel I broke the Cycle by doing just that! My 6 kids are Normal whatever that may be! No drinking or Deep depression, I Love the Lord! He has kept me alive for a reason! I will find out soon maybe! Maybe why I was Fertile Myrtle! Godspeed

[@topdogx2958]

Normal people do not have mania, delusions and psychosis which lasts for weeks when having an episode.

[@kathleenweber1595]

Top dog X Very good! I always tell my Therapist I just want to be Normal! You have Bi-Polar? Godspeed

[@topdogx2958]

@@kathleenweber1595 you too. 🙂

[@jillwalden7347]

It’s 3 weeks since I’ve heard from my dear friend. These videos are helping so much. I miss him though and I worry if I will ever hear from him.

[@PolarWarriors]

Hi jill Rob is available on patreon. You can message him, text or even have a call with him there. He is doing free coaching calls for the holidays. I hope you hear back from your friend soon! 🙏 Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community. www.patreon.com/PolarWarriors

[@NinaBlond007]

Thank you

[@shannonfrench2727]

Once again thank you for putting yourself out there! I keep finding we're so much alike. I remember the first time I heard myself on the radio. I worked I Aviation for more years than any other job I ever had and I had many. I would start somewhere, over perform and get a promotion I didn't even want. It was after my 2nd divorce I first found myself needing help. I had such a bad time with meds I quit but I'm barely hanging in there. You have given me so much insight and comfort and empowered me with knowledge. I can't thank you enough.

[@toddferguson6369]

I have Bipolar 2. My Mom had Bipolar 1 and died young, 52. I liked the video with your Mom. Just wanted to thank you for the content. You have a real gift of telling it straight but with a gentle touch and no wasted words. Means a lot. It is an exhausting journey of trial and error. The science isn't there yet so our best support is each other. I wish I had the internet growing up. You are not alone

[@PolarWarriors]

🙏❤️

[@michelespier5879]

Wow! I see so many parallels from my past before I was diagnosed. Thanks again.

[@siliikafotu9235]

Thanks again for a great video xxx

[@dijanasajic1957]

Thank you very much Robert for your effort to help. I have lost a friend, a schoolmate to suicide, she had MD psychosis (that's what it was called at the time). I've also had a partner with whom the emotions and the hurt were tremendous. Now subsequently I learnt of his BD and can understand both of us better. God bless you and all the best to you and your family.

[@PolarWarriors]

Thank you for sharing your story Dijana! 🙏

[@gastrogal5353]

Rob, I am so happy to be back on your channel. Somehow I must have lost you along with other channels when I bought my new IPad. I just want to say it is great to hear your voice again. I myself have been in a very dark place for weeks. My Type 1 Diabetes has been all over the place as my blood sugars continue to fluctuate. When you talked about the meds being so difficult to regulate I can only relate so very well as I am what they consider a “Brittle” Diabetic. So my life has continued to go downhill as my complications keep me housebound. I am even thinking of going to the hospital and seeking admittance for my depression has been leading to suicidal ideation. I also read recently though that if I stop my anti-anxiety meds too fast it can lead to suicidal tendencies. Also, my moods have been pathetically low and yet I can become enraged over the simplest of things. Before my diabetes I was able to handle my life with a bit more finesse. I was active, loved my job, meditated, even belonged to a meditation group, and basically life was okay. Then one bad car accident has changed it all. It will be 17 years in October and I am still dealing with the fallout. Another thing I can relate to is the need to take your meds each day no matter what. I can miss one dose and be in the ER. Finally, my doctors agreed that my complications and trauma from the accident have aged my body by 10-15 years. That’s been a tough one. I even read in a surgery report that a cardiologist said that “patient claims to be 58 but looks much older”. So there is some truth to what the doctors have figured out. After the accident I did keep telling my Pain Specialist that I just did not feel right in my body and that I was concerned we were “missing something”. Finally, one year to the date of the accident my liver and gall bladder decided to give a shout out as they stopped working and landed me in the ER where I was finally diagnosed with my Diabetes. The take away lesson here is if you or a loved one ever need to take narcotics for pain, get your blood tested each month if possible. Had we tested my blood and/or did a urinalysis we just may have saved my pancreas. But so that is all in the past now. I just think 🤔 it is so frustrating as a patient who knows my body rather well due to chronic illnesses and many surgeries, etc. that the doctors should listen period. I even have a written “Medical Resume” so new doctors can take a glance and know my history all on one page. Do they read it? Not often. But I digress. I really just want you to know Rob how grateful I am to you for this channel. You have heard from me before as the gal who’s mom suffered with Bi-Polar back in the 50’s when they really did not know how to handle it. She never got the help she need and therefore took her own life when I was 17. It is never too much of a surprise when my emotions become erratic and all I can think of is how to clean up my life so I can then join her. But I know there are many more options these days. You Rob, give hope to those in need and this is the best gift of all. So thank you for your honest stories and your calming voice as I am sure you have helped so many others, sending ☮️ and stay well!!

[@TheOptimistikChic]

Great video Rob. I, as you may recall have the same diagnosis as you. This video really conjured up a lot of memories for me - both bad...and good. It's a solid reminder of the seriousness we (must) take when given our diagnosis - but also, a point that life can be better. We should never give up on happiness. - Kristina

[@willowmorst8861]

Always have a back up psychiatrist, one you have researched, because anything can happen. One of mine moved, one went into academia, one fired me (actually LMHC, only one I used in 20 years and I decided if they do to have a PHD I am not using them, bipolar is too complicated). I fired one. One said to me “you don’t look depressed” and I was like ok, dirty clothes, no make up, hair disheveled, “how do I look now”? They inexperienced/incompetent doctor may judge you on that.

[@ninapitchford4850]

Great advice.

[@josuesays]

Thank you so much for this,the love of my life just was diagnosed with bipolar. This helps me support her and understand what's happening, it means so much to me!

[@gracefarmilo6602]

id love to know some coping mechanisms for mixed episodes- i find them so intense and hard to deal with, i havent found many ways to help it

[@JoeBlow-wo5vp]

Thank you for what you do an your time brother.

[@winter4345]

Thank you for helping me to understand my daughter's inexpicable behavior. I thought bipolar disorder was something you got when you woke up feeling great but looked in the mirror and saw that you were having a bad hair day. It makes me very sad that I couldn't understand the things she did. Again, thank you very much.

[@Catlily5]

I have a love/hate relationship with medicine also. I have all the issues you mentioned. I am also so glad I have medicine so I can stay more stable and stay out of the hospital more.

[@jennyjacobsen6537]

I so Love your videos. With being diagnosed last Oct. I can use all the help I can get. I have 3 alarms for the meds I take. I was in the hospital for not being able to stay awake for over 27 hours my husband made sure I got most of my meds except yesterday morning. The dispatcher at 911 said I could not take them. So the end entails I had a bad UTI. Had to get iv antibiotics before I left the hospital. Today I was awake all day. Hopefully I don't become manic tomorrow. Life is just a freaking fun ride.

[@TBIhope]

10 months after diagnosis, I can say that your videos are awesome still! I keep searching for some bipolar show, because that’s a major aspect of my life now, but I cannot find any. But I still enjoy your channel! You’re just as helpful now as you were all those months ago! Original post (8 months earlier): I’m so grateful that I found your videos shortly after being diagnosed! Thank you so much for creating these videos!! I don’t know if anyone else experiences this issue, but I need help. I’ve been self-medicating my bipolar with ice cream for years, and now I’m overweight. I’m trying to lose it, but I have one bad day and I go crazy-all my caution gets thrown away. I figure eating is better than cutting, but not that much better. Anyway, thank you for all your videos!

[@tomcleverley18]

Thanks again for another great video Robert. Thanks for the time and effort that you put into the research for all of these that you have done.

[@stegomon]

Thank you for all of your videos. You are awesome

[@davidguzmanpate4591]

Bro i am amazed on how you totally understand how ive been feeling, I thank you for making these videos

[@PolarWarriors]

David Guzman Pate you are very welcome!!!

[@TheClotlewski]

Newly diagnosed in December 2019. Your channel and videos make me feel hope and not alone. It also helps my husband understand me better. Thank you so much! ♥️

[@PolarWarriors]

Constance Otlewski You are so very welcome! For what it’s worth, I’m really proud of you for doing something about it… For learning and advocating for yourself! Stop by the channel anytime :-)

[@BigE-qx1jb]

I’m 51 recently diagnosed after years of misdiagnosis, it explained a lot of my life, failures and problems. The medication is horrible and has nothing but bad side effects and still haven’t found anything I can take, I rethink everything and it spins in my head for days, it really SUCKS!!!

[@PolarWarriors]

I resonate very much with what you just said. It really does suck to get stuck in your head. Happens to me very regularly. I hope you find a treatment approach that starts providing you with some relief and a better quality of life my friend. 🙌 -Rob

[@amandalabollita9238]

thank god i found this channel! every video i found happened to have a very sensationalistic tone, even those from people who claimed to be psychiatrists. Thank you

[@PolarWarriors]

I'm so glad you found us! We strive to keep things informative and grounded. Thanks for being a part of our community! -Rob www.patreon.com/PolarWarriors

[@sherrylmarie580]

Thank you for this channel. My mom has been suffering from bp. Thanks for all the information. Hope you stay well and healthy.

[@dustinb2258]

Getting treatment for bipolar felt like trying to get in shape by hiking. The issue I’ve learned over the last decade is that nobody tells you when first walking into a treatment facility that it’s more like getting in shape by hiking up the mountain, but you’ll be doing it by walking backwards up the hike.

[@winterkrash]

#4 is the hardest since I tend to isolate myself from everyone, even my friends, in the real world. Though surprisingly, the only place I felt at peace ever is inside the psychiatric ward.

[@darrenkendall6834]

I you are 1 in 600,000 your self awareness on this matter doesn't exist. Thank you! & Press on!

[@aakashkhithani7210]

Bro you are a life saver, I’m on a mixed mania, but I swear to god, if I make it to the top, I’m not going to forget you, alots of love from India buddy

[@sarahw.7668]

Thanks for the vid. I like the "I'm in a BP red-zone" tip. I just used it this morning with my husband. My mania is triggered from an upcoming back surgery which among other things resulted in me being way too worked up over whether to get a juicer or not.

[@samanthayoung3683]

Just wanted to share with everyone how much your advice, factual information and dedication have helped🙂 thank you!

[@PolarWarriors]

I appreciate that!

[@Nadeem4999999]

Thank you warrior! You said it right ✅ 👏

[@fanime1]

I didn't think of looking up local support groups! I'll be sure to do so once everything is calm again

[@dianedkimmel7170]

Wow! Thank you! I’m reaching exhaustion with my 40 year old son trying to convince him to let the meds work and leave other substances alone. I just think he has to go through the same things you have before he will grab this monster by the horns.

[@PolarWarriors]

Hi Diane! I’m so glad I saw your comment. I get so many that it’s hard to respond to all of them. Your son is right around the same age as I am. I know it’s extremely hard to be the family or loved one of someone who has this illness. It’s like watching a car accident about to happen in slow motion, and not being able to do anything about it. if it’s any consolation, just know that you are not alone. I’d like to extend an invitation to my private community where we have an amazing group of self-aware people. We have quite a few loved ones who are there to support and learn about the illness, as well as a lot of people who have bipolar. There’s a link in the video description if you’d like to check it out. Hope to see you there! Stop by the channel anytime :-) - Rob

[@ditzydoo1717]

I know this is late to comment but I want to thank you so much. I was diagnosed bi polar 2 years ago. I was only told I'd have up downs. And that's what believed and had to convince myself I wasn't crazy when I couldn't understand what was going on around me. And the delusions I had or the people I thought I was seeing. I'm doing more research on myself and switching doctors to get more help. I'm now learning more about myself and that I'm not crazy. I'm just sick and I really need help. I've already made the changes I need to get started. Including taking my meds and talking about new ones and seeing someone to talk to. I want to thank you so much

[@PolarWarriors]

That's wonderful Ditzy Doo! Thank you so much for sharing!

[@shilisoussi147]

Just Got diagnosed Today For Having Bipolar Disorder LOL. I am on my High (mania) Period now Sold my 2 cars took a Loan and bought a $70,000 Truck to start real estate lol. Yeah my family thought i was Crazy Hence The Doctors appointment 🤣🤣

[@Glaemis]

Amazing that you got answers now. You can take action!