Political Shifts, Magic Mirrors & Sleep Science Insights! Promoguy Talk Pill | Episode 15

In this episode, we tackle the massive shifts in America’s political landscape and their global implications. From the rise of deceptive "magic mirrors" in China to a surprising trend of college students trolling kids in a math app, we explore how these stories shape our perception of society. Our main topic dives deep into sleep hygiene and its impact on memory, health, and workplace productivity, drawing from Matthew Walker’s Why We Sleep. Discover the science behind better sleep and how it can transform your life.
References:
Book: Why We Sleep by Matthew Walker.
Additional content inspired by internet video trends on KZbin and TikTok hashtags going viral.