My mother ate this every day and lost 30 kg in one month!

Hello friends! I want to show you a delicious and healthy recipe for weight loss! You can lose weight quickly and easily! No complicated diets! My mother ate this every day! She lost weight so quickly! She lost 30 kg in one month! Eat as much as you want and lose weight! My mother lost weight in one month! Fast weight loss! It's all about proper nutrition! Healthy food contains all the essential and micronutrients! Low fat and calories, many benefits and vitamins! Eat as much as you want and lose weight! An easy way to lose weight! With the right nutrition, you can lose weight easily and quickly! I lost 30 kg!
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Recipe. 📌
Olive oil.
1 cup of rice.
Turn on subtitles to learn more!
Sauté for 3-4 minutes.
2 cups of hot water.
Let it cook for 10 minutes.
4 eggs.
Salt.
Mix.
Salt.
3 spoons of yogurt.
Mix.
200 grams of tomato.
Mix.
Green onion.
Mix.
Parsley.
Mix.
Garlic.
Mix.
2 spoons of flour.
Mix.
Sauté over low heat for 15 minutes.
It turned out to be a very delicious and healthy meal!
This recipe will help you burn belly fat quickly!
Second recipe! 📌
1-2 zucchinis.
Salt, pepper to taste.
70 grams of cheese.
Mix.
Spring onions.
Garlic.
2 eggs.
1 spoon of flour.
Mix.
Olive oil.
Sauté covered over low heat
for 4-5 minutes on each side.
Sprinkle cheese on top.
It turns out to be very delicious and healthy! Suitable for a healthy diet!

[@mmasam1696]

please stop misguiding people My mother ate this every day and lost 30 kg in a month! please stop misguiding people London UK

[@Barbarossa5305]

Operi rizu

[@user-kb6mb7ry8r]

Did you try it?

[@arlettepaul9812]

😅

[@mabih740]

Don’t tell lies to get views. Just share your recipe. Nobody loses weight eating rice

[@iulianvictor5676]

Especially when its mixed with flour!

[@dingssimpleliving5911]

@@iulianvictor5676 so true and the eggs is not fullycooked

[@kamaljitsran3452]

Don't use your mother.s name for for lie

[@Sanamughal962]

Dufour you have no idea

[@douxamer4146]

​​@@kamaljitsran3452vous êtes terrible 🤣🤣😭!!!

[@reginapanjaitan4590]

Rice also can make fat. It contains sugar and high calory. I am Indonesian, we eat rice and egg like everyday. We cut rice , and it could helps to reduce our weight

[@LouDuprez-tp2yo]

Your poor mother. According to you she looses 22 to 33kg a month everytime she eats one of your dishes. Is the poor lady still alive?

[@suekumar1077]

HOW CAN YOU LOSE SO MUCH WEIGHT IN THIS RECIPIE COUNT THE PERCENTAGE OF CARBS????

[@bettydavidsonasante1483]

😂😂😂

[@douxamer4146]

🫨🤣🤣😭

[@margitandersen8007]

Tillykke, dejlige opskrifter, ser så nemt og overskuelig ud, går igang med at afprøve dem 1 august 2024. Skriver hvad jeg taber mig, vil så gerne tabe 18 kg .

[@lalweerasinghe6946]

Hello I am from Sri Lanka. I really like your receipes. I have tried few of them.

[@ceciliarosazamoranozuniga5377]

Perdió 30 kilos esperando que terminara la receta?

[@mst9135]

Watching from South Africa, Johannesburg.

[@jeaninechery2696]

You guys better stop doing this to people with poor knowledge on nutrition. This is not fair. Thank you.

[@uruemufaith5292]

Nice recipes but definitely not for loosing weight.

[@gemo6856]

I would like to see the mother,poor woman. Loosing 30 kilograms a month (60 pounds) she’s either huge or just plain skin and bones.Having to eat this month after month.Uncooked egg and veggies and the rice looked raw too.Just saying.

[@zenaliacarige5154]

Nao tem como deuxar de lavar os arrozes! A feitura da receita me criatividade para modifica-lo ao meu gosto! Não creio q emagreça, pois estando gostoso, comemos um pouco mais!...So não vi como fez com os ovos para colocar os temperos!

[@AminaAlmoudaffar]

How many kilos did your mother lose? In every recipe you say, “I lost 30 kilos in a month.” Is your mother a dinosaur?

[@mehreenkhan895]

😂

[@SilviaHernandez-yi9mn]

Si estoy de acuerdo con estás deliciosas reseta, cuidad de México , colonia Nezahualcóyotl

[@soniaviviani3300]

Estão nao vou nem perder tempo,com tantas criticas não vale a pena,,BRASIL

[@milagrosvargas154]

Todo se ve delicioso menos la harina porque el arros también es harina

[@lucycasillas6476]

What kind off rice is that can you give me the name pliss 🤗

[@annickcottet57]

Perdre 30 kg en 1 mois en mangeant cela ???? Totalement IMPOSSIBLE. Arrêtez de prendre les gens pour des imbéciles !!

[@homerisian]

Bollocks she did, it's impossible to lose 30kg in a month, if the title is BS be aware of the rest of the content

[@user-rj8os8nf5q]

Yes, and my grandmother is 230 years old. She eats this recipe and loses 5 kilos today 😯👏

[@floareamoldovan267]

Din România, apreciez rețetele.

[@sridusyanto8767]

I am from Jakarta, Indonesia, thank you your salad recipe.

[@KhawlaGabsiMKG]

السلام عليكم ممكن سؤال يجود وصفات تحتوي على البروكلي الاخضر ممكن استبدال له بي البروكلي الأبيض غير متوفر في تونس

[@nighatafza3029]

I am big fan from Pakistan 🇵🇰

[@reginaupdegrove9458]

Watching from USA

[@tavalong8813]

U wish I could just read it because it is slow

[@primitivadizor51]

Maragusan Davao de Oro, Philippines ❤

[@luciamaria944]

Essse vídeos chega me dá sono de tão lento kkk

[@awatifalghanim1106]

😂😂😂

[@TheJan2722]

From Manila Philippines 🇵🇭

[@lanzowilkie333]

I’m watching from Jamaica. 🇯🇲🇯🇲🇯🇲

[@JavlonbekNormuminov]

😮

[@Ma.victoriaLopez-tb1xm]

Watching from tondo manila

[@JCrow-kz4nw]

Thank you!

[@soniaviviani3300]

Brasil,São Paulo, Sorocaba

[@christamelchior1840]

Ich liebe Reis und werde dieses gute Rezept sicher nachkochen. Danke und liebe Grüße.❤❤❤

[@adelaidesantos3865]

Muito obrig, adorei a receita. De portugal

[@yulinanda-66]

Thank you. It looks so delicious and healthy. ❤

[@bilkishshahni2488]

Today is my first time to watch ur video from india manipur ❤❤❤

[@EmmasFamilyKitchen]

The video is great, it makes me hungry

[@oumabdelhamid4236]

Merci 😮

[@rosireddyu5312]

super food i will try .Thank you

[@ivankamatijevic3475]

Liebe Grüße aus Österreich

[@kleinbeauty]

Das Rezept sieht sehr Schmackhaft aus. Grüsse aus dem Ruhrgebiet.

[@JULIALIDIAHERRERAMORALES]

Es muy malo comer arroz sin lavarlo y según un médico dietista es mentira lo que afirmas.

[@joanitamascarenhas6355]

Watching from Mumbai

[@nadamateljak3841]

Njemačka pozdrav❤

[@pearlwray3250]

That is lovely will try this recipe thank you. God bless

[@sohbinng9676]

Can use brown rice or mixed rice?

[@sumathyearnest4113]

eating Rice will never. reduce the weight that too the amount what u show is too much

[@hanatrckova6380]

sleduji vás z české republiky

[@user-kb6mb7ry8r]

I just want to know what was the results if anyone has tried it

[@felicia2167]

Superb ❤❤❤

[@user-gr7vd8wo8o]

I'm from south Africa.

[@franklinsanchez1578]

Buen día 🌈, por favor me dices que tipo de harina usas?

[@katherinevansteenberg8988]

From Texas USA im on a salt restriction. I would have to cut the salt way back to maybe a half a teaspoon for the recipe.

[@ANUSUYABEHERA-mq1kc]

Nice

[@user-Afmf]

لكن الرز يحتوي على الكاروهيدرات وبنسبة عالية ولايفيد في الرجيم لانقاص الوزن

[@anilaxavier1157]

How is your mother after losing 30 kg in a month? Is she hospitalized?

[@jchoi7509]

한달에 30키면 하루에 1 키로? 뻥. 치지 마세요. 그렇게 빠지지 않아요. 적당히 뻥을 쳐야지

[@retnopalupi7886]

Watching from Indonesia

[@herniheryani7908]

From Bandung west java in Indonesia

[@valdeteirineu6085]

O arroz é carboidrato.

[@dwiutami7451]

Hay i'am from indonesia

[@safiahosdam1779]

hi i'm from malaysia😃

[@user-rj8os8nf5q]

Beautiful picture, is this place in Malaysia 🇲🇾

[@rahimazouai7541]

I am from algeria

[@rosidahrosidah2805]

I..froom Malaysia..❤❤❤❤...resepi tq...❤❤

[@gordanagrahovac2382]

SUPER JE ❤

[@margaritalorenzo6831]

Buenos días, desde Republica Dominicana

[@severinadefatimafatima1895]

João Pessoa pb Brasil 🇧🇷🙌🏻

[@tattyfatmah2751]

Orang Indonesia justru mengurangi makan nasi untuk menurunkan berat badan juga untuk yg punya penyakit diabetes.

[@mahimasurrey1457]

But dear you didn't wash rice and vegetables

[@wedadabbas2567]

Looks delicious

[@user-pu1ct1mq7k]

Thenk you ❤️

[@TinKartinah]

Kalo di gorengnya PK minyak biasa bisa ga mb

[@Shibusunanda]

No one can loose 30 kgs in a month

[@michele1926]

Tu as beaucoup d'humour en disant que maman a perdu 30kg. J'aime tes recettes, elles permettent de garder la ligne !!

[@elizabethellingham6930]

I am watching from Liverpool, UK. I love your 😊recipes. Thank you for sharing 😊

[@gamingph8614]

This recipe is hilarious!😂🤣

[@sheena50alba33]

Dear Polly really loves cooking and I love to watch her movements. I will love to see her face someday 😊 But hey, I can wash my rice before I use it, right? Thanks

[@BrigitteVrijens]

Het gaat om de recepten die trouwens lekker zijn , en niet de kilo's, iedereen valt het aantal kilo's af op zijn tempo en lichaamsbouw , de recepten helpen je af te vallen ! Ik vind het goed uitgelegd, doe zo verder , er zijn altijd mensen tussen die geen geduld hebben

[@ivyrajan1224]

I find that hard to believe - 1 kg per day 😏!!

[@MarcellePotberg]

I love it definitely gonna make it for me and my 2 daughters thx alot ❤❤

[@charoguirado7842]

No lo pueden poner en español? Por favor como quieren que les sigamos......

[@phizzyaas]

30 kg in a month, that is massive.

[@user-xv2qq6qe2n]

好棒的減肥食譜,在台灣看的

[@user-tv4xz2wq1c]

את תמיד אומרת,כמה אימא שלך יורדת במשקל, זה לא הגיוני ,מה שאת אומרת ,את מטעה את האנשים .

[@Junglejam78]

Watching from Chicago Illinois

[@marumejarossatia2353]

Im from indonesia.

[@ljiljanamiletic-oj9bu]

Hvala čekamo premijeru.

[@dimasbkc]

Kenapa berasya hrs di goreng

[@VivianTheunis-km6lb]

Why stirring the rice I never stir it I just leave it in pot to cook and I never lose some weight stil weight the same I'm a lover of eating rice alot

[@mariadefatimamacedoalves4734]

Assisto do Brasil🌻

[@danutaloska5467]

Witam ćiebie bardżo serdecznie fajne przepisy 😋 na pewno zrobię dżiękuje za przepisy pozdrawiam bardżo ćieplutko 😀 bużiaki 💋 💋 💋 💋

[@kezibanyildirim7701]

Harika mutlaka deneyeceğim.TEŞEKKÜRLER

[@susanrawson6318]

Watching from UK 🇬🇧

[@salwaassadkassim7392]

عاشت الايادي❤

[@devyanisingh6507]

Awesome 👌

[@AsdQwer-z6z]

You must clean the vegetable

[@azwimudau1889]

The recipe works.

[@wabiwabi3784]

On a appris à découper les légumes et a abattre des oeufs

[@marianereidacollazo7390]

Me encanta .pre pare la de calabasin y me gusta mucho. Bendiciones Gracias

[@gudmicooking]

i love you

[@mayrapacheco9425]

Aquí en Dominicana les llamamos puerrito