👏🏻🙌🏻👏🏻👏🏻 Our coldest cold plunge to date is 36 F. So you KILLED that 😅🥶🙌🏻
@nashvilletljc5904 Жыл бұрын
Why?? What r the benefits of ice bath?
@theadventurousspirit Жыл бұрын
Tons of benefits! Great for inflammation, anxiety, stress, even fat burning!
@patronsaintofpoison Жыл бұрын
Wow, I feel miserable when my shower doesn't run the hottest water possible, like where the whole bathroom fills with steam, I just don't think I could ever do an ice bath! Would so much rather have a portable hot tub!