Post-Race Recovery Tips: How to Bounce Back Quickly

  Рет қаралды 103

Zach Bitter

Zach Bitter

Күн бұрын

Пікірлер: 1
@Kelly_Ben
@Kelly_Ben 5 ай бұрын
As a farmer, I agree with your theory! I'm doing farm chores the day before and the day after every race... the day of, if it's a 50k! I might be miserable and groaning the whole time, but I'm always surprised how quickly I recover!
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