Post-Tennis Yoga Stretches

[@katewang2366]

This is so underrated

[@YogasJoyfulJourney]

I'm glad that you like this video! Thanks for watching and supporting my channel! Also, thanks for taking the time to leave me a comment. I appreciate it!

[@nigelhopkins8361]

Great video. I’ve just played 90 minutes of tennis and this has really eased the pain in my shoulders and neck. Thanks.

[@YogasJoyfulJourney]

I'm so happy to hear that you enjoyed this video after playing 90 minutes of tennis and that the stretches helped your shoulders and neck! Thanks for taking the time to leave me a comment and let me know! Cheers to tennis and yoga!

[@emilianozm]

Namaste! Great practice! Thanks for sharing 🙏🏻💫🧘‍♂️🎾

[@YogasJoyfulJourney]

I'm happy to hear that you enjoyed this practice. Thanks for taking the time to leave me a comment! Namaste 🕉🤗🎾🧘‍♀

[@Dean-mg3re]

EXCEPTIONAL! I play tennis minimum 2-3 times a week and workout at least 3 times a week too. Why you only have less than 20 likes is amazing to me! The relief on my shoulders after these stretches are worth paying for. I do these stretches weekly and they absolutely relieve tightness giving me the flexibility to perform. THANK YOU!

[@YogasJoyfulJourney]

Thank you for the feedback! I'm so happy to hear that you enjoy this practice and that it helps you! I have another shoulder stretch on my Yoga to Feel Better playlist that you might like called Yoga for Shoulders: kzbin.info/www/bejne/rZ6nZZegfrV3r7M

[@Dean-mg3re]

@@YogasJoyfulJourney Thanks I'll check it out when I get a chance 😊

[@p.o.1129]

The way you explained that fish pose was life changing, and I've been doing yoga for + years. thank you!

[@YogasJoyfulJourney]

I'm so happy to hear that you enjoyed my explanation of fish pose and found it helpful. Thank you for taking the time to leave a comment and let me know! Try some of my other videos! Cheers to yoga!

[@vivian.eni.official]

Thank you. This was useful

[@YogasJoyfulJourney]

I'm happy you found it helpful! Thanks for leaving me a comment ☺

[@sophie_c8289]

Never seen the stretch shoulder pose, such a great one !! 🙏🏻

[@YogasJoyfulJourney]

I'm happy to hear that you enjoyed the shoulder stretches and the video. Thanks for taking the time to leave me a comment. ☺

[@faith3712]

Amazing stretch, instantly relaxed after my match. Thanks to you and our dear friend Dennis haha😁

[@YogasJoyfulJourney]

I'm so happy to hear that you felt an amazing stretch from this video and that you felt relaxed afterwards. Thank you for taking the time to leave me a comment. Comments from people, shares and likes help KZbin recomment my videos with others who may benefit. 🤗💛

[@faith3712]

@@YogasJoyfulJourney Of course! I'll make sure to share these, didn't know you replied. Just came back to stretch again after my match

[@burcunious]

I loved the last one 🎉 thank you❤

[@YogasJoyfulJourney]

Glad you enjoyed it! Thanks for taking the time to leave me a message and let me know. 🤗💛

[@rebeccabrown2278]

I liked the stretches and your directions. I wish the ads were at the start of the video rather than interrupting the middle.

[@YogasJoyfulJourney]

I'm happy to hear that you enjoyed the video and the directions. I recently reached 1,000 subscribers on my KZbin channel so ads will now be shown as a way for me to monetize my videos. Unfortunately, I don't get to choose where they put the ads in. I hope it wasn't too bothersome. Hopefully you were able to click "skip ad" without too much trouble.

[@sandaskoro]

Thank you, I needed this. First tennis lesson today and my right arm is feeling so much better now.

[@YogasJoyfulJourney]

I'm happy to hear that these stretches helped you feel better! Thanks for taking the time to leave a comment and let me know!

[@juliareiter2199]

You are great! Your narration is easy to follow and relaxing, and the stretches are highly effective. 10/10 would recommend this sequence to any tennis player!

[@YogasJoyfulJourney]

Thank you for the feedback! I am happy to hear that the video is easy to follow and that the stretches worked well for you. Namaste'

[@Space_Burrito_Rat]

Thank you Becky! You are GOATED!!

[@biagto2904]

Great stretches! Thank you so much.

[@YogasJoyfulJourney]

Glad you enjoyed the video. Thanks for taking the time to leave a comment!

[@123monamie]

Thank you! This was an excellent stretch for after my match. Appreciate this!

[@YogasJoyfulJourney]

Hi! So happy that you enjoyed this video and the stretches. Thanks for taking the time to leave me a comment! 💛

[@JACQUELINETURNER-lx4hc]

I really enjoyed these stretches, I wondered do you have any others for lower body, my legs and hips still feel tight after playing I’m retired so I’m not as supple as I used to be .

[@YogasJoyfulJourney]

Hi! I'm happy to hear that you enjoyed these stretches. Here are some links from my KZbin channel for lower body, legs and hips. Enjoy! Low Back & Hips Yoga Class: kzbin.info/www/bejne/n5vadKWlgdmZo7M Yoga for Strong Toned Legs: kzbin.info/www/bejne/d3KxgY1sqtl7rZY 6 Yoga Poses for Stiff Bodies: kzbin.info/www/bejne/Y5nLooGrZtadgck Hip Opening Yoga: kzbin.info/www/bejne/fojVea2gnL2pr6c

[@SumukhComedy]

Thank you very much for this video! As a tennis player, this is very helpful!

[@YogasJoyfulJourney]

I’m very glad that you like the video and find it helpful! Thanks for taking the time to leave me a comment and letting me know.

[@martanisha3]

thank you so much! It's really what I need after my tennis drill

[@YogasJoyfulJourney]

Happy to help! Thanks for leaving a comment to let me know you liked the video.

[@bfccac]

Great stretches and lots of new things for me. Thanks!😊

[@YogasJoyfulJourney]

So glad you liked the stretches and there were some new things for you! Thanks for taking the time to leave me a comment! ☺💛

[@riteshsharma9918]

This is good yoga for modern sports. Enjoyed

[@YogasJoyfulJourney]

I'm happy to hear that you enjoyed this practice. Thanks for taking the time to leave me a comment.

[@kalejagit173]

Incredible.

[@danahall1324]

Easy to follow! Thank you!

[@YogasJoyfulJourney]

Glad you like the video. Thank you for commenting!

[@jaceytian7496]

!!! This is Amazing!!!!

[@YogasJoyfulJourney]

Thank you!

[@julianasayago4653]

Love these stretches! Thank you!

[@YogasJoyfulJourney]

Glad you enjoyed the stretches! Thanks for letting me know! I really appreciate it!

[@fitforlifein90days]

Thanks for Sharing that great Video!

[@YogasJoyfulJourney]

Happy to hear that you like the video!

[@ajenn3383]

These stretches are great. I liked the pace and your cues. Thanks!

[@YogasJoyfulJourney]

Thank you! I’m glad you enjoyed it!

[@majestykane]

🎉🎉🎉🎉❤

[@jaceytian7496]

I SHARED

[@YogasJoyfulJourney]

Thank you for sharing!

[@xmvry]

“Post-Tennis” means “after tennis” right?

[@YogasJoyfulJourney]

Yes, yoga stretches to do after playing tennis