POTOHAR Olive Oil | Cold-pressed Extra Virgin Olive Oil | Lahore based company

Extra Virgin Olive Oil:
Cold-pressed extra virgin olive oil is a type of olive oil that is highly regarded for its quality and health benefits. Let me break down what each of these terms means:
Cold-Pressed: Cold pressing is a method of extracting oil from olives without using heat or chemicals. It involves crushing the olives and then pressing them to extract the oil. The absence of heat helps preserve the oil's natural flavors, aroma, and nutritional value. It's considered a gentler extraction process compared to other methods.
Extra Virgin: Extra virgin olive oil is the highest quality and most flavorful olive oil. It is made from the first cold pressing of olives and meets certain chemical and sensory criteria. To be considered "extra virgin," the oil must have low acidity, typically less than 0.8%, and it should not undergo any chemical or heat treatments. It's known for its intense flavor, rich aroma, and high levels of antioxidants and other beneficial compounds.
Cold-pressed extra virgin olive oil is highly prized for its distinct taste and the potential health benefits it offers. Some of these benefits include:
Heart Health: Extra virgin olive oil is rich in monounsaturated fats, particularly oleic acid, which can help lower bad cholesterol levels and reduce the risk of heart disease.
Antioxidants: It contains antioxidants like polyphenols, which have anti-inflammatory and anti-aging properties. These antioxidants may also help protect against certain diseases.
Anti-Inflammatory: Olive oil has been associated with reducing inflammation in the body, which is linked to various chronic diseases.
Improved Digestion: It can aid in digestion and reduce the risk of digestive issues.
Weight Management: Some studies suggest that including olive oil in your diet may help with weight management.
Culinary Uses: Cold-pressed extra virgin olive oil is highly prized for its flavor and is a staple in Mediterranean cuisine. It's used in dressings, marinades, sautéing, and drizzling over finished dishes.
When buying cold-pressed extra virgin olive oil, look for reputable brands that provide information about the source of the olives and their harvesting methods. Storing it in a cool, dark place and using it within a reasonable timeframe can help preserve its quality and flavor.
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#pakistan

[@zararrasheed2383]

We need work on indigenous products to increase our exports. Great initiative!

[@SafdarAli-gm3ee]

Mughal gi the great..... Excellent

[@mk.osamaarif]

Good service and good oil. MA SHA ALLAH bht khaaalis oil tha

[@usmangulbahar8572]

insha'Allah I'll try it soon

[@arshadnazirawan2577]

❤ماشاءالله ❤ بہت اعلئی انفارمیشن ولاگ پوٹھار آلیوآئل

[@tarmux7321]

اسلام علیکم رحمۃ ؤ برکاتہ ھو محترم ارشد صاحب آپ پاکستانی زراعت اور باغبانی کے بارے میں بہت عمدہ معلومات فراہم کر رہے ہیں جزاک اللہ خیرا ۔ اپ نے کلر کہار میں منعقدہ نمائش کے بارے میں ایک وی لاگ کیا تھا اس میں ایک فرم جو سرکہ جات اور جام وغیرہ بناتی ھے اس فرم کا رابط کا نمبر یہ ایڈریس یہ ان کی ویب سائٹ کا نمبر مل جاے تو مشکور ؤ ممنون ہوں گا

[@ArshadVLOG]

0334-8371153

[@tarmux7321]

@@ArshadVLOG jazakallah dear arshad sb you are doing great job and imparting very valuable knowledge about our allah's almighty gifted mother land. Allah kareem bless you and your family as well. Pl take care and stay blessed and happy

[@zuhaib4587]

@@ArshadVLOGAsslamualikum Arshad Bhai.Sir kallar kahar mein zaitoon festival kab hoga ya chakwal mein???

[@abdullabaloch4768]

بہت مہنگا ھے اسپین میں تو سستہ ھے

[@syedmaqsood-i8f]

May it Effective is Experience most of it usefully for High Blood Parashar Before Breakfast is more useful for Health!

[@zeyannaveed9694]

Good Bhai good

[@shahzadrana8414]

ھمارے دعا ھے کہ زیادہ سے زیادہ پاکستان میں پیدا ھو اور عام غریب بھی بآسانی اور خوشی سے استعمال کر سکے۔

[@yasirrasheed9293]

masha Allah

[@IrfanAli-qw6fw]

you are putting in lot of efforts & research in exploring new products . Keep it up !

[@howtolearnwithsaqi2571]

Bahi ap kis sa extra vergan olive oil late ha apna istamal ka liya

[@shezart3737]

Ye litter tu nhi he?

[@amirhamza7610]

Apne factory or jo machines hai wo q visit nhi ki?

[@shaguftaasher6344]

Mai Lahore say hon mujhay kitnay ka milay ga half kg

[@zeyannaveed9694]

Arshad Bhai bhara Kahoot ke kareeb olive oil ke shop batayn

[@JavedQayyum75]

250 ml price plz

[@salmansheikh4591]

اسلام علیکم! ارشد بھائی میں زیتون کے تیل میں کام شروع کرنا چاہتا ہوں آپ کی رہنمائی کی ضرورت ہے۔ میں کراچی کا رہائشی ہوں اور کیپیٹل بھی محدود ہے براۓ مہر بانی رہنمائی فرمائیں۔ سلمان شیخ

[@atifigm4201]

Agr gvt plant say a rha phir ik % believe nahi bcz yahan chooor bazari may sb say agay gvt hai

[@user-jm3vh3me9f]

Karachi. Mean. Kahan. Hota ha

[@aliarshadsyed]

Online delivery

[@user-tq1gd5kz5w]

arshad bhai very good infermation.

[@lalahamidali546]

Bahi mujhe btaye reall or fake kase pta Chala

[@shahzadrana8414]

زیتون کا تیل گھر میں ھانڈی اور پراٹھوں کے لئے استعمال کیسے کرتے ھیں اور انکی کیا کیا سائیڈ ایفیکٹ ھیں؟

[@atifigm4201]

Alhmdulilah es ka koi side effects nhi jis ki qasam Allah nay khai ho wo kaisay nuqsan da ho skta janab

[@haqnawaz5070]

Cooking ke lieh Kon sa olive oil acha Hai please

[@muhammadkhurram6969]

Extra virgin

[@amirhamza7610]

​@@muhammadkhurram6969q logo ko gumra kr rhe ho?

[@junaidiqbal5139]

Imported oil kafi sasta hy is leya abi tak pak my 99 percent wahi use hora hy. Apni product wo bhe 3500 samj say bahir hy..

[@AliKhan-es5wf]

Nice

[@junaidahmadmalik3918]

🤲🤲🤲🤲🤲🤲🤲💞💞💞💞💞💞

[@fayyazahmad7290]

Does the cost include Sales Tax???

[@rajamurrawat3311]

Raised big question ❓ 😝

[@khalidmahmood5020]

پاکستان میں 100%خالص تیل ملتا ھے 100%جھوٹ تو ھوسکتا ھے سچ نہیں جہاں یورپ اور امریکہ میں بھی خالص زیتون کا تیل مشکل سے ملتا ھے وہاں پاکستان میں خالص زیتون کا تیل ملتا ھے Its a joke

[@mommeme6801]

Mard sb k sb young hotay hn female auntyan hoty hn

[@shezart3737]

Bottle tu sheshay ki rakh lo

[@mahmoodali1735]

Very costly!! پاکستانی نئی چیز مہنگی ہو تو لوگ انٹر نیشنل چیز لیں گے!! جھوٹ بول رہے ہیں ایک رات میں شارٹ نہ مارو!! فیل ہوگا!!

[@khalidbutt6377]

Italian oil 1 ltr..2600 today 28 .4.2024...pothohar oil 3500 per ltr👏

[@AR-photos]

Quality difference hy..

[@shezart3737]

Ye litter tu nhi he?