Powertec Full Body Workout | Advanced Level | 3 of 3 | 10 Exercises Total | Strength & Conditioning

Our new video series focuses on a series of complete workout routines, utilizing Powertec home strength equipment. This routine focuses on a full body workout routine and has 3 routines a week. This is workout 3 of 3. Find all the Powertec exercises in our new Powertec Complete Training Encyclopedia: bit.ly/Powerte...
See below for all exercises and equipment mentioned. Find out more about the Powertec Levergym here: bit.ly/Powerte...
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#levergym #fullbodyworkout #powertec
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#1:50 Incline Smith Press
#2:02 Alt Arm Low Fly
#2:15 Underhand Grip Barbell Row
#2:24 Lat Pulldown
#2:36 Front Facing Shoulder Press
#2:48 Low Row Preacher Curl
#3:01 Incline Bench Overhead Triceps Extension
#3:14 Leg Extension
#3:27 Lying Hamstring Curl
#3:40 Decline Bench Crunch
Equipment Featured Within This Video
Roller Smith: bit.ly/Powerte...
Functional Trainer Deluxe: bit.ly/Powerte...
Workbench Half Rack: bit.ly/Powerte...
Lat Machine: bit.ly/Powerte...
Workbench Levergym: bit.ly/Powerte...
Leg Lift Attachment: bit.ly/Powerte...
The Workbench Levergym is fitted with Olympic weight horns (2" diameter). If one-inch horns are needed, we have those available: bit.ly/OneInch...
Dimensions (L x W x H): 81.4" x 57.5" x 81.7"
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⍟ Twitter: / powertec
⍟ Website: www.powertec.com
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Powertec is the pioneer and leader in the area of strength equipment. Since 1997, we have increased our global presence with operations in the United States, Europe and Asia while committed to our mission. Headquartered in Southern California, we produce a full line of strength equipment for home and light commercial purposes. Our brand is highly sought after by the educated buyer looking for weight capacity maximization without sacrificing safety, customization of their Workbench home gyms through extensive accessory modularization, and commercial gym quality at home gym prices.

[@PowertecFitness]

Find all the Powertec exercises in our new Powertec Complete Training Encyclopedia: bit.ly/PowertecTrainingEncyclopedia