प्राण मुद्रा से जबर्दस्त रोग-प्रतिरोधक शक्ति | Prana Mudra प्राण मुद्रा | प्राण मुद्रा विधि एवं लाभ

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Best Video to increase immunity by Pran Mudra "Mudra Of Life" प्राण मुद्रा से जबर्दस्त रोग-प्रतिरोधक शक्ति
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Mudras are used by saints for thousands years from now . These days also yogis like Baba Ramdev, Sri Sri Ravi Shankar AOL recommend mudras for physical,mental,emotional and spiritual benefits. Pran Mudra is a Mudra Of Life. Pran mudra is beneficial for strengthening our immune system, improve eyesight, hair regrowth, weight loss, increase stamina, TB, Paralysis and for completer well being. Energy starts flowing in our body by practicing Pran mudra. It strengthens our Immune system, Improves eyesight, Increases lungs capacity. It is a life giving mudra for chronic diseases. This mudra removes negativity from our mind and we feel positive and mental peace by practicing this mudra that's why it is also known as the Mudra of Life.
Pran Mudra प्राण मुद्रा | प्राण मुद्रा विधि एवं लाभ | प्राण मुद्रा से जबर्दस्त रोग-प्रतिरोधक शक्ति
YOG JOURNEY " REDISCOVER YOURSELF"
Always there to help you all.
Madhu Choudhary #YogJourney
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[@YogJourney]

Click here to visit the channel and support us to build a happier and healthier society . kzbin.info/door/99WFyXlUmw-6eEbBMV3NgA

[@nabakumarsharma5360]

Thanks.madam

[@reetachowdhry7033]

Thanks Madhu ji I am learning so many yogic kriyaye from you

[@YogJourney]

My pleasure stay blessed

[@mostlyreviews5535]

Thanks

[@RPARORA100]

बहुत ही सरल भाषा में कम समय में सारी बातें स्पष्ट आवाज के साथ बताई व समझाई गई, आभार । 👍👍👍👍👍

[@YogJourney]

Thanks for sharing your experience. Means a lot.

[@yograjjoshi4463]

madhu aunty black lips ka upay bataye pls reply mam

[@kiranlodha7896]

क्या सुबह की सैर करते हुए प्राण मुद्रा लगा सकते हैं ??

[@spatel7303]

Very good information thank you so much 🙏🙏

[@RakeshThakur-ch2gl]

पक्षाघात..दरंग..पैरालाईज..कै बारै मै कोई विशैष मुद्रा बतायै..जिसको करनै सै यै बिमारि हो ही ना..👍🙏🙏🙏

[@YogJourney]

Vayu mudra

[@shankarbari7673]

নমস্কার মধু জি খুব সুন্দর করে বোঝান আপনি ধন্যবাদ

[@shashikantkittur9008]

Shree Ram 🙏 at Belgaum

[@nabakumarsharma5360]

Thanks for the valuable advice.

[@bhaskarparashar2933]

Madam indigested stool with foam comes ... report mai PAN gastritis hai , please mere liye koi mudra bataiye madam bohot confusion hai.. thanks 🙏

[@Faarukh-y6m]

So. Goods. Mam. Mudara. Is. Ilke. Me.

[@shambhoovashishta6601]

THANKS AND SALUTE WITH REGARDS FOR DESCRIBING MUDRAS IN VERY IMPRESSIVE METHOD.

[@YogJourney]

It's my pleasure

[@sillverj5299]

Can i do Prana mudra if I want to get benefits of both Prithvi Mudra and Varun Mudra, or should i do these mudras separately? I want to get skin, hair and weight gain benefits.

[@RitaDutta-c4e]

Ek mudra k baad dusra mudra kitni der baad kar sakti, jorur bataiyega❤

[@RamKrishan-ru8nd]

आपने इस योग से छूटने वाली काफी बीमारियों का नाम लेदिया कहीं ऐसा ना हो योग से विश्वासही उठ जाए

[@YogJourney]

ye main nahi yog shastra kahte hain

[@SureshPatel-cx6yi]

पेरालीसीस पेशंट वायु मुद्दा ओर प्राण मुद्दा कितनी मीनीट कर सकता है। ओर पहले वायु मुद्दा करे उसके बाद प्राण मुद्दा करे कृपया बताओ 🙏🙏🙏

[@csmahi2046]

Mam, plz tell 1) how much gap should be between pran mudra and apanyayu mudra? 2) how long one can practice these mudras,any time limit?

[@YogJourney]

Visit channel

[@narendrapaliwal7298]

SAB HINDI ME HI BOLO MEDAM ACCHA LAGATA HE ISASE KYA HE SABKO ANGULIYO KE NAM BHI YAD HOVE ANGUST TARJANI ANAMIKA KANISTHA MADHYA ADI APNI PARMPARA BHI BANI RAHE BURA NAHI LAGANA MAGAR APNI SANSKRTI KA DHYA RAKHANA BHI JARURI HE JAI MATA JI

[@RakeshDave-t3y]

Aap jvab dena

[@gajendrasingh9486]

thanks very informative...

[@YogJourney]

Thanks a lot sir.

[@ambika5807]

I have felt good practising it for even 10 minutes. But I have mild sinus and cold cough . Can I do it less or should i not do it at all ?

[@YogJourney]

avoid , for cold practice surya mudra

[@sabooransari9250]

Madam aap sabhi comments ke jawab dete hai it is very good. Most of video maker not giving reply of comments

[@YogJourney]

I love to connect with my yog journey family. Stay blessed

[@RakeshDave-t3y]

Kidni mate aa mudra kray.. Kidni ma pen thay se

[@YogJourney]

kidney ke liye alag video hai channel par

[@erscpathak-pd9tj]

Aapke prayash se samaj ka upkaar hota hai. God bless u

[@anjuthakur4197]

Very.useful 🌹🌹🙏🙏

[@YogJourney]

Thanks a lot

[@rajeevanrajeev9854]

Yekhathme മുദ്രകരേഖതkaregathu problom hay കംതെ?

[@RaviKumar-dt6cb]

Asthma me kar sakte hai ya nahi

[@deepakmohanty8345]

Mam mouth ulcer cure kye liye koi mudra BATAE PLEASE help me

[@sudhabhandari2193]

Can we do different mudras right after one another like apan vayu and then pran mudra ?

[@suryasiva8949]

Thanq for valuable information.

[@YogJourney]

Welcome

[@ANISHASAIN1051]

❤❤❤❤

[@jagbirsingh9900]

thanks a lot good point s

[@snehagarg8555]

Mam m cervical se 1 sal se preshan hu or m abhi bs 18 sal ki hu ...m aaj se hi ye strt krti hu or after 3 days result batati hu

[@sanjaymathur4636]

Very informative

[@YogJourney]

Thanks a lot bhaiya.

[@yograjjoshi4463]

nipun Joshi thanku mam reply k liye mam aap ke jeh baat bahut good laghe aap Durga maa ka roop ho aap toh mere sweet aunty ho

[@chandermohan2918]

Please advise as to whether I can do both Apan Mudra and Pran Mudra both at one time or there should be some gap between the two. Secondly which one to do first.

[@BABITAKUMARI-rr9te]

Mujhe safed pani ki samsya hai koi upay bataye

[@rajnikak2428]

❤🎉

[@yograjjoshi4463]

nipun Joshi madhu aunty prithvi Mundra ke baad shunya mudra ker sakte hai aur kitne der

[@YogJourney]

Kis liye kar rahe h shunya mudra

[@yograjjoshi4463]

nipun Joshi ear pain or right and left ear sey Kum sunta hai pls reply mam

[@narainsingh9356]

Very useful for elderly people to enhance immunity...

[@YogJourney]

Thanks a lot sir. It's pleasure even if a single person is benefited.

[@princehudda3992]

Mam kya khana khane ke bad bi kar sakte h

[@deepakmohanty8345]

Madam ek admi ketena mudra kar paye please batae

[@indrab3814]

Really good

[@YogJourney]

Thanks

[@MeenakshiSharma-ib2cw]

Very nice and informative 👌

[@YogJourney]

Thanks. Keep practicing.

[@rajeevanrajeev9854]

One hathom mudra karegathu problom ഹെഖ്kya

[@YogJourney]

Nahi

[@agpoint079]

Thank you mam

[@YogJourney]

Most welcome 😊

[@yograjjoshi4463]

deep breathing sey black lips mey benefits hoga pls reply my sweet aunty

[@yograjjoshi4463]

madhu aunty mere nose per black heads hai uska upay bataye black heads k karn mujhe insult feel hote hai pls reply aunty

[@HarishKumar-hu1fr]

Mem, good, morning, ill, person, kya, lying, position, men, kar, sakte, hen, plz, reply, it.

[@YogJourney]

Bilkul kar sakte hain Harish ji.

[@r67mavli39]

Amazing results.

[@YogJourney]

Great to hear that

[@mrunalivaidya2043]

Simple in doing.

[@YogJourney]

Yes true

[@ashokpanda2459]

Mam gale me jamehue kaf keliye kis mudra ka sahara len??????? please help me Mam 🙏

[@YogJourney]

Linga mudra karen

[@arnoldarnold817]

Walking karte samay mudra kar saktha hai please bholiye

[@YogJourney]

I don't recommend

[@nupurchakraborty8415]

Ma'am is mudra practice karte samae breathing technique kaesa hona chahie? Belly , chest or normal breath?

[@YogJourney]

Deep breathing

[@nupurchakraborty8415]

@@YogJourney Deep breathing through chest ma'am.lagatar ? Or gap de ke? Gap ho to kitna time ke baad fir deep breath karu? 🙏

[@srinivasj9983]

Sir do u know about matsya mudra, can u explain its benefits, side effect, whom to do, whom not to do, and plz demonstrate the matsya mudra to practice

[@YogJourney]

Sure will upload soon

[@srinivasj9983]

@@YogJourney thank u sir

[@RaviKumar-dt6cb]

Asthma bhroncitis me kar sakte hai ya nahi ?

[@YogJourney]

Han

[@yograjjoshi4463]

nipun Joshi mam ek din mey two mudras ker sakte h eh

[@YogJourney]

han

[@atknsatue9077]

Loved it.

[@YogJourney]

Thanks a lot

[@shakerakhan6624]

Mam kya walk karte waqt pran mudra kar sakte hai

[@YogJourney]

Jyada fayde ke liye shanti se baith kar karein

[@deepakmohanty8345]

Madam room kye andar mudra kar paye please batae

[@YogJourney]

Yes

[@vinodphaugat1621]

Superb..very well explained .God bless you

[@YogJourney]

Thanks a lot Vinod ji. Stay healthy

[@dhirajshah5523]

very nice tecnik madhuni

[@YogJourney]

Glad you like it! Stay Blessed !

[@deepakmohanty8345]

Mam bina medicine se mudra se bemari cure ho pae please batae

[@YogJourney]

konsi bimari

[@deepakmohanty8345]

@@YogJourney chronic disease

[@shilpanandy8704]

Jo medicine se thik nahi hua woh mudra se thik hua hai Varun Mudra karne se

[@rohitsubba931]

Thank u so much

[@YogJourney]

Most welcome 😊Stay blessed Rohit ji