Practical Secret Behind Quitting Smoking

[@navneet7924]

I'm 23 smoked for almost 4 years and used to smoke 10 ciggs for a day, quitted smoke on 26 September its almost one month now and keep going.

[@GameTout]

Proud of you

[@axmaster399]

Dr ki salah Lena hyy..ya khudse quit Karu?

[@monishmoni6020]

Dont relapse keep going!

[@akjunaid48]

The best way to quit smoking is to suddenly stop smoking and pretend like you've never smoked a cigarette in your life.

[@DaNoobmaster69]

True, the worst method is people say start reducing the numbers of smokers, this is the worst. The only way you can quit is to just quit and never look back.

[@muhamedjunaid6778]

Did it really worked on you…… And what do you think if we smoke occasionally

[@DaNoobmaster69]

@muhamedjunaid6778 my friend if you touch one then that's it, you will be back to point one, believe me I was a smoker for 12 years. I know how many things I have tried

[@muhamedjunaid6778]

@ but bhai I don’t have any solid motive to quit it….. My main motive was to change my appearance but I have also seen people who smoke but their appearance of really good. And as for for inner health….i don’t think we should consider it because nature can also kill a healthy person who don’t smoke.

[@DaNoobmaster69]

@muhamedjunaid6778 bro maybe it will sound stupid but please read the book Called- Easy Way to quit smoking by Allen Carr. It will give you solid reasons to quit smoking. Bro bro you think those who are smoke and look very handsome are actually handsome and healthy? We both know this is not true. I smoked you smoke we have teeth issues bad breath we have digestive issues we have skin issues hair fall issue we have concentration problems we have sleeping problems we don't have enough strength we don't have enough immunity to other diseases. I am now 27 years old and I had a unique problem, I could not feel anything during intercourse, do you understand what this means? Like it will be hours my whole body will be paining my whole stamina will be depleted I will be tired but still nothing that's what I was suffering for 2 years in a row. In the other hand girls enjoyed very much, but what can I say my happiness my health is important my family is important for me.

[@kshitizkshetri6784]

I was an active smoker for 10 years. Now I am sober for more than two years. Trust me, it feels so good regarding health and everything.

[@roney7477]

Bhai voh feel krne ke liye pehele 10 Saal peena padega na 😂

[@King-rx1ft]

@@roney7477ahaah 😂

[@kshitizkshetri6784]

@@roney7477 point🫡

[@Useyourmindandbrain]

​@@roney7477kabhi toh dhang ki baat kar liya kar. Hamesha troll mode me hi rehta hai.

[@badshahzada3571]

Let him speak bru! U r speaking more than your guests 🙏🏻

[@PranilNagwekar]

For real bro

[@EshikaGookoolah]

Today is the 15th day of quitting smoking 😊 from Mauritius 🇲🇺 🙏

[@prizzofflite8459]

🙌🏻

[@afzalahamedthegoat]

Can I get you insta id bro

[@ajayrathore1583]

I have smoked for 15 years, and it's been 5 months I have quit. I am never smoking again. QUIT TODAY❤

[@tayyab2142]

I’m 25 year old I live in France sath weed b start kr li last 8 sal sy chain smooker hon last week mery lungs 🫁 me problem a gai 😢abhi hospital me admit hon 5 din sy smoking ni li thanks Allah ab me kbhi hath ni lgao ga boht zyada nuqsan ho Jay ga dc keh chuka bus mera irada paka rhy or me Koshish kr rha hon or kbhi hath b ni lgao ga boht mushkil tha chorna Lekn hospital me thory rules hen jin sy mujy help mil rhi hé chorny me

[@Uttamsingh-fs1dk]

Meri bari ane wali h mtlb 7 saal😮se

[@tayyab2142]

@@Uttamsingh-fs1dk Allah reham kry bhai ap chor den mujy ek week ho gya hé ab Itna mushkil ni lg rha control me he sub

[@Uttamsingh-fs1dk]

@@tayyab2142 Abhi aapki tablet etc chlrhi hongi ek week kya mene to ek din ni choda jbse pinaa shuru kiyaa wo Mila ni tha ek bar 2 din Max rha hounga m iske Bina ye andr bss gya h apne

[@tayyab2142]

@@Uttamsingh-fs1dk bhai mery sath b esa hi he ni tha chor skta or na hi koi cigrat chorny wali madicine khai hen bus hospital me hon waha pina allow hi ni so mery pas option hi ni tha or mushkl Time phly 5 din hota wo me hospital rha kal sy discharge ho gya hon or control me hon hath b ni lgya 😂 Shukr he hospital me ijazt nhi thi

[@NicholusDebbarma-dr2cp]

I like the way u told to pospond the craving...it's actually telling ur mind that I will not do today anytime of addiction pospond it's a best option I was a drug addict but leaved my addiction it been more than a year m clean

[@mukundkumarjha1179]

Today i have given myself a challenge of 180 days , i will not touch a cigarette... I will do it . Please reply here if you see this message and check where i am standing in my challenge.

[@sunmoonandherbs]

I believe that you are keeping up your challenge. You got this man ❤

[@rabinmandi812]

Kahan tak ho bhai

[@sierrachief117]

Ha bhai

[@akhill2726]

Peena mt bhai

[@PiyushScorchers]

Hey brother still going? More power to you.

[@dkay7raps601]

Quit Smoking is Really Easy. I’ve done it 100 times

[@zaidsayyed6669]

You were never addict my friend

[@karanpathai3685]

😂😂

[@art_by_abrar]

Same

[@Haseeb10008]

😂😂😂😂

[@samrt-boro]

woosh​@@zaidsayyed6669

[@jimmydaube-cw1zn]

Ranveer, thanks for everythings. Became huge fan of you's. Just love you from Nepal.

[@Whatdoievenwriteherebruh]

Been 7 months since the last time i even smelled a puff ,before then i used to smoke 20 ciggs a day on average ,have smoked 50 in a day as well , the best advice i ever got from someone was that cravings is like a wave which lasts for 10 to 15 seconds TOPS (feels alot ik) and all i have to do is surf on it as in ,you knkw that craving is there ,you understand and realize it's there while simultaneously acknowledging you are not giving into that (also the first 10 days try to limit the time you spend outside your house ,as in ,in an noncontrolled environment and say byebye to your friends who smoke for 10 days as well ) , limit or remove them all together if you can too cause nothing is ever as important as yourself , smoking not only kills but it makes you disabled in ways you don't ever wanna be ,no pain is worse then realizing you ruined your own life to get over or with someone who isn't even in your life and those who are ,cannot see the best version you got ,cause you're damged beyond repair

[@f2phero842]

Very well said Champ Appreciate it 🫂

[@NeerajPandey-k1o]

There Is Zero Benefits Of Smoking, If you ask any smoker he will always say that he just smokes very less, Thats because they themselves know that its bad and want to quit. But the Question is why are you still reading this ? If you really wanted to quit you should have thrown that pack kept in your pocket. and start drinking more water and coconut.

[@i_a_siamsingle9056]

10 days hua hai quit karke.. feeling good 😊😊

[@surajingawale3040]

How

[@i_a_siamsingle9056]

@@surajingawale3040 with a help of nicotex

[@sagarronge4856]

Best wishes 🤞

[@i_a_siamsingle9056]

@@sagarronge4856 thanks 🤝🤝

[@chiragdupi8657]

❤

[@Coffeewithkarma]

Love you Ranveer. Keep growing & glowing. Hope to meet you someday bro 🧿🌟

[@aadarshverma9593]

Day 16 October 2024 Day 1 of quit smoking 🚬🚭😊 please like my comments so that we dont forget my decession 😊🙏

[@RahulRana-xx9tm]

You can do it! Hope you are doing well after 4th day.👍

[@waqarpirzado6378]

Good

[@pagisha]

I quit it on 1st oct

[@nvdeep.s]

nhi pee tu nhi fer se 😂

[@sambitbehera4913]

30 oct

[@JaiKumar-p6z]

Try chantix. Sure shot way to quit

[@prashantkhadka5085]

I quit smoking and alcohol on July 11 2024 Engaged myself on futsal and hiking It's September 25 today 74 days clean

[@shadabreza911]

Very good bhai , keep it up 😅😅 You are brave

[@prashantkhadka5085]

@@shadabreza911 😂😂😂😂

[@Gyan_guru847]

80 years ho gaye quit kiye huye smoking ko Now i feel good

[@raghavkwal20]

Want to tell you, dont lose hope. It is possible to quit if you believe that you can quit. I tried 100s of times become I really quit. Use to smoke 20 a day. Quit cold turkey in Nov 2021. Friends, people, keep offering till date, even after drinks but I am adamant.

[@JuanRománRiquelmeTen]

2 minutes hue quit kiye hue.. feeling very good😊

[@mohitagarwal5501]

Stay strong bro 💪

[@TekendraRokaya-hz2qn]

8 days complete Frist time 2011 se pita Aya hu 2024 Tak daily 10/15/20 🥺🥺

[@naveedasmat1040]

Alhamdullah 15 day but i feeling ❤❤❤

[@letsknow5015]

Just stay sober guys 👍🏻

[@vishal9904]

1.5year quit thank you God 👊😎 Jay bholanath

[@Unleash.Your.full.Potential]

10 min huva smoking 🚭 chor kr aacha lag rha hai 😊

[@sushantgulve5184]

Abe sale sirf 10 minutes

[@ishanchatterjee769]

Abhi kitna time hua bro?

[@prizzofflite8459]

21 days hone de bhai 😂

[@ManishSharmaX]

😂😂😂

[@Alok27999]

Kitne saal se pi rhe ho ??

[@bkbspeak]

Ranveer bhaii how to think par bhi ek video banaiye

[@Viddrohh]

Bupoprion is available in india. But it gives side effects, like bad dreams which makes it worse. As you are fighting a type of deppression or mental illness

[@abhinav_posts]

Its been 1 year. It feels good. The best way is to leave the company of peers who smoke.

[@ProfitableStockTrader]

Stopped smoking from Sep 30, 2023 till now. No urge happened even when I smelt cig smoke when I am on the road or even that thought never crept into my mind. 365 + 22 days clean lungs, nostrils and breathe 😊😊 Many friends of mine do not believe me even now when we meet for social gatherings and I do not smoke while they do. They need to hear the same from my SO that I stopped smoking 🤣🤣🤣🤣

[@AmarJadhav-e1r]

Just started smoking and KZbin recommended this 😢

[@Sobhagminivlogs]

Bro don't do

[@PrashantMishra-bo8mc]

@@AmarJadhav-e1r it's a huge request please don't 🙏🏿🙏🏿

[@whatsup285]

If you’re just starting to smoke, I urge you to reconsider. I’m speaking from experience-I've been addicted for six years. I started out like you, thinking it was just a casual choice, unaware of the consequences. Now, I find myself trapped in a cycle of addiction, struggling to quit for the past two years. The toll it takes on my health, my finances, and my relationships is profound. I wish I could go back and make a different choice. Please, for your future self, choose not to smoke. You deserve a life free from this burden.

[@Workaholic07]

Don't listen to these haters Jadhav bhai...smoking se jo sukoon milta wo duniya me aur kahin nhi...bandar kya jaane adrak k swad

[@o56_idress_ahmed_ee32]

Brother please don't smoke cigarettes.🙏🙏🙏.. I quitted today after 5 years .. then it's very hard.. And you will always worry about your health as a smoker

[@souvikmitra1423]

I have been smoking since 2006 and more than a packet daily. It's been 8 days since I left. Too Hard

[@abhishek8821]

12:00 the moment wherein he said indirectly speaker kon hai ?

[@BALAJI-v7-k]

Smoking is the worst addiction

[@JIm-w1b]

Biggest mistake I ever made, was to quit smoking. I got fat. I gained 140 pounds. I went from a nicely slim 135 pounds to a big belly 275. I struggled with diets and exercise, but I'm here to tell anybody who'll listen to me, they do NOT work. I got kicked out of the navy and lost my retirement, for being obese. I developed obstructive sleep apnea and high blood pressure. I became unpopular with women, of what really hurts. I wish to high heaven I'd never quit smoking. I'd go back, but might make my weight even worse

[@milinddhotre1906]

Dhanyawad Guruji.........

[@sandeepansharma3344]

It's been 6 months now.....I stopped smoking...now it feels good.....feeling happy....

[@AMERICANGANGSTER-vw2te]

I quitted smoking on 3 june 2022 now its 16/10/2024 i am not smoking its since 2 years and i am healthy very very healthy i will not smoke ever again its healthy now

[@Mregg110]

I quitted drinking and smoking on 6 june 2022 till today i am sober not a single sip of alcohol and not a single puff of cigrate

[@aks7195]

Very difficult... Admire those who quit

[@worldisntreal25]

It kills 99.9 percent pain

[@vimalkumardubey6834]

Video private kyu kr di bhai??

[@manash9783]

Bhai podcast tu de raha he ya uska le raha he

[@yeshapansuriya3522]

Ye pura video kyu disappeared hai?showing this video is private. Pls mention it

[@rohankumar4404]

Because just now his channel got hacked and all videos deleted.

[@deepaksheth3757]

Good podcast ❤❤

[@Danishs_43]

Sir mujhey 2 month hogaya hai quit kiye huwe cigarette ko. But mujhey abhi bohat zyada Dil karta hai smoke karne ka main sab kuch identify kar liya hai trigger points friends locations sab. But all of these are a part of my life what to do here sir aapki baat sun ne k baad hi aisa Dil Kiya k yaar 1 smoke kar leta hun plZ help me here.. yeh and last thing I've been smoking from past 11 to 12 years. And my age is 26.now plzzz help me here.

[@akelapan9642]

Main ab bimar lagne laga hu 2 sal se khansi hai or ilaj bhi kiya hai lekin thik nahi huwa main socha hi raha hun chodne ki lekin nahi kar pata cravings hi itni hoti hai or life main boht tension bhi hai har chiz manage nahi kar pata lekin ab meri khansi ziyada ho chuki hai!!

[@neerajmehra2559]

Bhai morning me jaldi uth ke meditation or prayanam krna shuru kro

[@dr.varshamhaske1348]

Very good information. But how to avoid passive smoking? While passing on roads , many people are smoking. Even if we tell them no to smoke, they will say only sorry and continue the same thing. They are harming not only their lungs but also others. We can't stop breathing when we are in public places. There are no as such strict rules for smoking in public places. So people are continuing the smoking in public places.

[@NyJusen-dd4qk]

Exaclty why people have to smoke in public they are harming themselves as well as the public

[@alankritgaur]

Are koi nai mar raha passive smoking se. Itni bhi khujli nai honi chahiye. Public me smoking koi band nai karne wala, kitna bhi fine laga lo, kitne bhi laws aa jae. 'Live and let live', we can't control other people's actions, only our own.

[@NyJusen-dd4qk]

@@alankritgaur don’t care about em people but you can’t be so sure there won’t be any laws for the smokers in near future! Haha How could you even say when you are not in a position to say such things it seems you are god or perhaps from the future you have travelled

[@NGIError]

Planning to quit tomorrow each like might remind and help to continue the same

[@harshbhojwani2271]

Do it now tomorrow will never come

[@arijitsaha3300]

I'm on my 23 day of quitting feeling amazing

[@Mudokvlogs]

Smoking while watching

[@MayuriMohanBhalerao]

Challenge Accepted, No Smoking 🚬

[@axmaster399]

Vai 10 month ho gya weed chor di..abhi cigerette bhi chorna hyy❤❤

[@rishabhkosariya44]

Watching this while smoking 😢

[@Thomasshelby007-h5t]

Im watching it while smoking 😂

[@Walkmanrocky]

I smoked for 2 years I stopped at August 9th I will never touch it again

[@uchihanaruto8030]

Sandeep sir addd in guest, he say guest to add

[@JitendraNautiyal-ng1oz]

No smoking

[@VasuVashisht-y5m]

me watching this while smoking

[@AmitKumar-sw1tb]

Watching while smoking 😅

[@pikuop4277]

I'm smoking while watching this, I'm cooked 😢

[@KTDetailing-AK-k6u]

Gutka chewing k upar bhi please

[@ZeeshanShah-mc8ly]

Why am i watching this while smoking

[@kachhwaha022]

Whta about one who smoke in a month

[@satanslayer77777]

Now it’s probably 1 or 2 in a month… when the addiction builds up.. you’ll probably be at 10 cigarettes a day within 3 years and yes that’s a fact.. it’s better you quit now and lead a happy life. You are missing nothing.

[@sarthaksachdeva6293]

True

[@kiranhosamani3063]

You see 1000 quit smoking vidios but your body is only asking cigarette when your fight your own 10 days for your craving then you will not touch cigarette in a life

[@_unknow_vip..]

Bhai 1.5x switch karne ke liye bol rhe ho mai to already 2x pr switch hu 😮

[@syedtahadanish4317]

Back to back videos

[@madhurihazarika8374]

Smoking is the so bad addiction 😂

[@vivekjana3973]

17 day complete Feal 👍

[@kiranmulik456]

Dude let him speak.. We need his personal experience and lessons from him.. ask him some good and small questions

[@अघोरीशासन]

Kuch nahi bro sab maind ka khel hain

[@prembsp]

2,4 din me ek bar ho hi ja raha 😢 Dosto ko mana karna bahut muskil ho raha.

Ye bhs akele hi bolta hai guest ko bolne hi nahi deta

[@abhishekbhattacharjee2131]

😂😂😂😂

[@pallavicharanamedits6042]

5th day of not smoking

[@palashguptaiimr4965]

24th day of no smoking 😊

[@raviverma7737]

3 month steak

[@sktechnical2351]

Bhai tu kitna bolta hai yaar jo guest bulaya hai usse v to bolne de....tu sirf aapna gyan pelta rahta hai

[@halder1986]

😂

[@rohityadavshorts8968]

5 min ho gya bhai chhord Diya hu 😊

[@shubham00-qg1ik]

I will never quit smoking 🚬🚬 I love the smell of smoke Love the feel of smoke Love to watch people when they smoke I m smoking from 14 now I m 27 I feel Very very much urge to smoke Although now I see dreams of smoking such things

[@VikasVikas-s2o]

Bro I have 2 questions you give me answer

[@shubham00-qg1ik]

@@VikasVikas-s2o Ask freely openly I m here to answer

[@VikasVikas-s2o]

@@shubham00-qg1ik bro when we smoke in 15 or 16 age our height will not grow

[@satyabhan8178]

@@VikasVikas-s2o false

[@abhishekmakasare1834]

Bhai usko bhe baat kar lene de!

[@musiCcodict]

Bolta smoking kbhi ni kii ....ek vedio pe bolta m weed smokers reh Chuka hu ....toh kya inject krta tha weed ko 😅

[@inshainsha6169]

Mai b karna chahta hu lekin har din kal sa ...😢😢😢😢😢tang aagaya hu mai zandgii sa smoking sa....20 saal ka hu ....7 sa start kiya tha aaj 9 sall ho gaya .... inshallah mai choadu ga .....😢

[@SagarSagar-ro3fj]

😂there are people like me who go to tapri and smoke and some days just dont smoke and drink tea and come back.. Some day while drinking 2 packs and later go without any cigarettes for days.😂

[@uchihanaruto8030]

U are new just wait until u need 3 daily

[@sprk8473]

That's not funny bro

[@uchihanaruto8030]

Adicyion only aquire wirh bad frnd circule no depression no lone anything

[@atifazeem1460]

Ye video dekhne k baad bhi 1 cig pee li

[@ProfitableStockTrader]

Ranveer speaks so much that he thinks he is a guest in some other's show. You invited a Specialist to answer and you kept on taking without letting him speak. That's why he said respectfully "You explained it much better". So, better ask and keep your mouth shut and listen to the Specialist. 🤣🤣🤣🤣

[@mrmagnificent4029]

15 hrs

[@amankodala]

❤

[@thedarknite_]

Mera bhai chup nahi baith sakta 5-10 min. k liye

[@residecoordinates6893]

He's not true to himself, don't listen to him for now

[@mayankmishra1186]

I am taking buproprion and its available in india.

[@venomzvenom7770]

Am i the only one who is listening while smoking😢😅😂

[@Sheela-pw5ml]

I am a weed addict 😭😭😭

[@Editing_Zone17]

22 mint hua hai, BP thik ho gya hai guyzzz😅

[@sushant_mj___]

Ganja tuuu sharab me dalkr peeta tha ?😊

[@PranalMitra]

Uska meme banna chaheye

[@planted_doctor3371]

Bhaii fir gaanja kon fukta tha 😂

[@Gaurav_editor_boii]

Smoking karte karte video dekh ra hu😅

[@prithvirajchouhan8672]

1min hua hai smoking chorde 😊

[@vaibhavgujare1340]

pahile Video dekh leta hu bad me Cigarette pine jata hu

[@ShivnathAcademy]

Ye logon ko bulata hai phir sab kuch khud batane lagta hai😅