Practical strategies for better time management - Rajan Singh (ex-IPS/IITK)

[@HabitStrong]

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[@biswajitroy2516]

Sir please make a video on how to overcome from toxic thinking or thoughts. 🙏

[@UPSCCSE-ku7ej]

kzbin.info/www/bejne/ipizmJd7rqmCgLM

[@rameshh9884]

It's very simple, toxic means dirty water and u want to replace it, just pour clean water... The dirty water will be replaced by clean water by continues pouring of clean water... Try it out... Clean water means spiritual thoughts.. Through ur 5 senses everything comes in.. Pay close attention towards them...

[@ServantStatusMinistries]

Also many times toxic thinking comes from bitterness, unforgiveness of others or self, perfectionism, holding a record of someone wrong doing you or who has done bad against you but you keep replaying the thoughts of you don’t tell them they wronged you or too afraid to confront them so you play scenarios in your mind, while other times it’s people around you that hate you or are jealous of you but pretend to be your friend and they are really an enemy and put bad thoughts and lies into your mind and if you go to bed angry you meditate on it in your sleep. So think about if there is anyone who you may need to forgive even if they wronged you so you let that burden go. Forgiveness is also for you and not just for the other person especially when they think they did no wrong Believe in Jesus that He died for our sins on the cross and that He rose from the grave on the third day overcoming death and is now at the right hand of the Father God in Heaven. Because Jesus overcame death and sin when you put your faith in Him He will send you a helper which is His Holy Spirit and will guide you into all truth and righteousness and you will no longer have toxic thinking or thoughts which comes from the devil who attacks your mind. Much love! .

[@biswajitroy2516]

@@ServantStatusMinistries thanks for your suggestion

[@ServantStatusMinistries]

@@biswajitroy2516 you are so welcome. I hope all is well

[@HUMSAFAR_SSC]

Rajan Singh sir: A leader without a title

[@pratibhakk7607]

Sir this 25 mins burst worked wonderfully for me. yesterday I practiced this 25 mins burst and i can honestly vouch that it was the most productive Friday’s ever for me - I got more worked done & signed off from work by 6 pm as well . Thank you 👍🙏

[@sumodmadhavan]

I prepared for GATE and use these methods mentioned by Rajan sir. My AIR was 56. What I didn’t do those days where Bullet journaling. Now I do bullet journaling by ryder carol. Bullet journaling will help in prioritisation

[@UPAKHOSALA]

Congratulations for your Results, what is ryder carol?

[@MrRamesh269]

You are serving the society even though you are EX-IPS,you are awesome.May your HabitStrong flourish like a rose to the plant,like a kite in the Sky, which has no limits.😐🙏👍

[@apurba1212]

🎯 Key Takeaways for quick navigation: 00:05 *⏰ Building the habit of waking up early* - Building the habit of waking up early requires more than just setting an alarm. - Preventing day one failure involves breaking down the waking up process into smaller steps. - Establishing a consistent sleep schedule is crucial for sustaining the habit of waking up early. 02:18 *🌅 Implementing strategies for waking up early* - Implementing strategies like not snoozing the alarm and gradually getting out of bed can help overcome the initial struggle of waking up early. - Having a wind-down routine before bedtime, such as avoiding screens and engaging in calming activities, can facilitate falling asleep earlier. - Balancing both waking up early and sleeping early is essential for successfully maintaining the habit. Made with HARPA AI

[@rahulsinghshekhawat2487]

The best advices of my life come from you Sir. Can't thank you enough.

[@naveenkumarm4511]

Sir,Really I don't know where I am stand(great state of mind) if I am following throughout the year 2022,😍😍😍 thank you sir

[@someshkumar3289]

Rajan sir is a gem, that's why only few ppl ,blessed ppl found him.

[@vikas0712]

मुझे इस video कि बहुत जरुर थी। गुरदेव कितना भी दिल से thank u कहुँ वह कम है।

[@arunyoucbe]

Hello Rajan Sir, I should say I have become a big time fan of yours and almost watched all of your videos in the last 1 week. I am trying to implment them and see how I can track my progress w.r.t time management. Your speech and the way you explain and express things provides so much of confidence, energy and a belief that I can do it too. Kudo's to you! Please keep up the great work!

[@thinker5270]

I can relate regarding frustration of not being able to complete what I have planned and feeling bad about myself. Thanks a lot for sharing these advises Sir. We are so lucky to be able to learn from you.

[@sahanayyar]

It was worth listening to u.... Since a few months i have been chasing my to do lists... Sleeping with regrets of not being able to compete... It feels like life is links marathon...thanku will apply this

[@ratnanirupama]

Just wow! Could you please make a video on overcoming low self-esteem, which is usually seen among Indian students?? Thank you

[@NIK-ey4uu]

You are no less than a gem..❤

[@shrikanthiyer1]

Just too good and so practical and achievable too. Thanks for the guidance thru such lovely videos Rajan sir.

[@mrinalmandal1940]

Great advice. That advice may change my life. I will apply this technique

[@annamorris2588]

Thank you sir! Makes sense than most self help books. Short and crisp!

[@amanagnihotri6871]

This is gold.

[@shaktiverdhansingh695]

Found it very useful.Thank you Sir

[@UPS16]

Thanks a lot sir. These days I was facing the same problem🔥

[@abhishek-kumar100]

Superb messaging. Extremely passionate. Thank you!

[@kshitijapratinidhi-ghan9355]

Great ideas , thank u sir

[@sandeep10]

Great video sir.. so well explained! I want to follow it diligently .. thank you 🙏🏻

[@JavedAnsari-vp6op]

Thank you sir

[@anaghanegi3825]

Sir please write a book. These valuable lessons need to be in a book form if we need to cut down our screen time.

[@jyotisunilkulkarni5561]

Sir pls make video on how to execute on immediately when to take action after deciding goal

[@bharatpanwar6257]

thank u sir, for practical solutions to real problems.

[@PranavKumar-dd2xo]

Best advice ever on time mgmt 🤩

[@venkatesan1959]

very practical, very focussed... this is the first video on you tube i watched without binging on mutiple channels, i even took notes by pausing the video.. as an after thought, i feel you could have added atleast mentioned a few words about the benefits derived from meditation improve attention by practicing meditation, which i know you have emphasised in so many videos..thanks a lot

[@abhijitbhattacharyya6195]

Thanks sir, very useful

[@pramodsharma7970]

Well researched content..

[@piyushkumarparmar2140]

Great really a new dimension.

[@navneetsharma07]

Sir can you please guide us on How to keep our brain calm and relax after reading or studying ? The brain goes on autopilot mode whenever i study .i take breaks in between but the brain just keep on jumping.

[@sheetalgour2528]

What a clarity you hav given 🙏🙏💐

[@eshwarcharan3654]

Sir ur advices really make sense and are do able and a lot practical I really like the kind of approach u give towards any given problem I have started to adopt ur suggestions and advices in my life and they are helping and I can see the changes in my attitude

[@gouridas6803]

Thank you so much sir 🙏🙏🙏🙏

[@swagatmishra1905]

Thank you so much for the insights sir..

[@shatabdisarkar3998]

I love these practical ideas.

[@rashimrajput1295]

Thank yu . It was much needed

[@workid3556]

Sir, please make a video on when to stop reading more articles for your research or exams etc. because I feel like my quest for perfection makes me less productive .

[@heyzigivlog]

Very helpful sir, after watching your videos we get this postive energy mind blowing sir, you're amazing sir🙏🏻

[@shahrukhshowket9283]

Wonderful sir.

[@lodIim]

Great video sir, Please make content with Extreme clarity even a lay man can understand. Kindly clear illusions on Productivity and time management Make your script strategically clear with catagorically arranged manner. ❤️

[@jithyanp1240]

Thank you sir 🌹🌹

[@HabitStrong]

Most welcome

[@NitinSatish]

This is great advice. Thank you

[@jitukumar.8255]

Loved the way you expressed.

[@sanketpaul8504]

I love Rajan Sir ❤️

[@saniyasoge2001]

Thank you so much sir your session are always helpful thank you so much for helping

[@chhaviarora6290]

Thankyouuuu so much!!! Your videos are really very helpful and so simple to understand:)

[@pruthviht4645]

Wonderful insights sir. Thanks a lot for bringing tiny changes in our lives. Greatful to you

[@gdvprasad6885]

great insights Sir

[@vinaydawson8697]

Thank u sir for these wisdom words... Keep motivating 👍

[@devi69914]

You are so doing a great job sir❤️

[@007Tenalirama]

Thank you Rajan Ji. Lately I am also feeling that we need to work on focus ( like you rightly said in this Video). We need to be smart while using smart phone

[@anithabalachandran1348]

Sir please make avideo on how to overcome a emotional pain in a working environment . I'm sure you would have done it many times . 🙏🙏🙏

[@avadheshkumar1488]

Thank you Sir for sharing your wisdom. May God bless you!!!

[@cosmicstargirI]

really needed this

[@meghagopinath5906]

Really good contents

[@crazystuff2118]

Can directly relate to this experience 😂

[@Pulkitom]

Great video sir. 👍

[@damionryancollins9010]

Love this guy

[@Hemant.573]

Thank you sir 🌸

[@varuntiwari9667]

Thanks a lot Sir.

[@priyankabaghel4866]

Thank you very much sir

[@malayakumarbiswal]

Simply great!!

[@nithac7749]

Thank you

[@neerajtiwari8666]

Hello sir, good evening!

[@ahaalali]

In every video, you amaze me

[@aswinipanigrahi4276]

Thanks

[@londonbali4334]

Thnxx

[@GrayMatter905]

Thank you Rajan Sir...thank you ! You are videos are really really helpful... Can you do a video on how to start liking those tasks or atleast convince yourself sufficiently to do them - which you dont like doing or they are contrary to your primary nature...but you have to do them as they are necessary..how to break that resistance & start doing those tasks.. Secondly please do one video on how to overcome one's irrational fears...

[@bala1041]

Guru ji 🙏🙏

[@pogovogo]

Sr plz tell us how can we use our free time or gap between our exam and result to enhance ourself plzzz 🙏🏻

[@rahulpareek2496]

Thanks sir

[@jayashree.jjeeva8274]

Happy evening sir

[@navneetkaur8572]

Hi sir i have watched a few of your videos and i think your ideas are great but you know there are some mental heath issues like adhd, high functioning anxiety are big hinderance to be successful or to follow your videos pls make video on such things

[@adityajoshi6422]

Sir, what do you do in your 5 min breaks?

[@HabitStrong]

Just get up from the chair. Walk around for a bit. Drink some water and come back. Don't start using the phone though :)

[@Railwaycrackertalk]

Tku so much sir

[@nikhilmandal5840]

thnx sir

[@bheemsain2494]

Sir aap Hindi me bhi bnay dijiye ye video ❤️❤️

[@shankarpatil4713]

Sir for online classes is there time slot 5 - 10 pm in the evening

[@laishramgianizailsingh8693]

Sir, what shall I do during this 25minutes if I find difficult to know meaning of some words or terms? May I need to look the same in Dictionary Or not? Thank

[@silt120]

Sir may you please make a vedio on how follow the discipline continuously.......because my discipline get break after 6 to 7 days..... As i feel boring after 6 days..... As my mind just want to get out of the routine and want to try new things....... I am just get obsessed with it sir....... Please reply. ... I am a diploma student..... Want to crack competitive exam.

[@keshettisaikrishna4032]

Can we be accountable partners .? To track progress ,For collaborative progress

[@darkknight9007]

Sir how to overcome defeat after failure in exams..........i couldn't clear my bank po exam.............dont know what to do

[@ankitasingh4352]

Failure is not happening specifically to u or me . It occurs in everyone's way. Don't take it too seriously . Self care is important ( nobody tells us!) . Relax for few days and start it again or u can go for other things . I know it's hard to deal with these terrible thoughts.

[@sebastinhere2041]

Work on your attention

[@GurmanAhluwalia-u2d]

I remember you said we don’t give employment

[@kirankumar-ml5mh]

Sir, Any one who is at age 40 + can restart there career in IT in India Is it possible to restart the career. Needed honest and true answer Please help me sir

[@unknownnumber6083]

Attention small time chunk one at a time

[@RampraveshSingh-su1mz]

❤🎉😊

[@dipankarchatterjee6809]

❤🙏

[@abhishekarora4007]

Uninstalled instagram post this video

[@adarshkumar7582]

Sir make a video in Hindi.then after it could feel otherwise I get bored while watching because it doesn't give feel to implement all these things in my life.... so plese be on Hindi rather English sir

[@lifemantras6386]

I have a video in hindi on my channel on time management. You can check it out. 🙏

[@nasreenbano3892]

i hv left using smatphone for long now deleted all my social media accounts like facebook whtsapp instagram,, dont even feel like going back to them..i used to wake up at 9-10 am..now i wake up at 6 am and still working on it to reach 4.30 am..i spend 6-7 hrs in library everyday....despite making all the efforts am not able to make a good 8 hour of efficient studying a day consistently...

[@madankumarkj9893]

Thank u sir

[@soumikghosh8820]

Thank you sir....

[@shardul18]

Thank you sir.

[@shanabid_2655]

Thank you Sir

[@HabitStrong]

Welcome!