Practice a Slow and Continuous Tai Chi 24 Form

[@corporalcapps]

I am 83 and started doing Tai Chi in my early 30's . Listen to this lady she knows what she is doing. Tai Chi is a life long learning process. Every week I try to do a little better, improve and correct any mistakes no matter how small. When you get old and can still move and do things you will be thankful you spent the time and put out the effort.

[@tombolin7168]

Thanks for making these videos . If I were in your area I would pay for lessons in person.

[@OpentheDoortoTaiChi]

Thank goodness for the technology, right? I'm glad you are enjoying Tai Chi.

[@tombolin7168]

@@OpentheDoortoTaiChi so relaxing . I share your videos to a friend that has a stressful life.