Practice + Pancakes: Virginia Women Conquer Power + Speed

In case you missed it yesterday, we stopped by University of Virginia, where a group of their women's team were throwing down some serious in-practice speed. This is the entirety of that workout.
Read more here:
swimswam.com/practice-pancake...
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[@elizabethsumma5400]

That music was 🔥🔥

[@meghdaniellama1604]

Next episode you should do flippers fluffy pancakes

[@user-pq6qh4dg8l]

Great video..^~^

[@agnesakne4409]

I wanna train with Kate, looking so cute