My 5am Mindful Morning Routine

[@PramilaDhyani]

📚 Join 'Rewire Your Life through Journaling' - pramiladhyani.com/journaling-workshop 🌟 A 7-Day Journaling Workshop Video Series for Mental Clarity, Emotional Healing, Setting Actionable Goals and Reinventing Yourself

[@brahmindian.]

Jb insaan ke paas itna acha ghar ho toh mood aise hi set ho jata hai😂😂

[@hiraljoshi7211]

Exactly True 👍👍👍👍

[@sonia42616]

Sahi hai

[@mamatasutar6147]

True even I was thinking being in Mumbai without balcony flat locked in spacious 2 bhk house is of no use😔😥

[@AbhishekKumar-dj2vf]

😂😂😂 ye sahi h bhai

[@Anamikaslilworld]

That's a completely wrong assumption..

[@NewIN7]

Mein 5 alarm ko bandh kr ke pani pe ke fir so ja ta hu (my real morning routine)

[@NaincyDubey813]

🤣🤣🤣

[@AbhishekKumarKing.01]

🤣🤣🤣🤣 mera bhi kaafi milta julta hai

[@rakeshkumar2176]

😅😅😁😁😄😄😄

[@salmanelex7869]

Main bhi Hahahahahahahaha

[@tastycakes6549]

🤣🤣🤣

[@deepalikoli4021]

I am too lazy to do this but every night this is always my kl ka pakka routine 😂😂

[@PramilaDhyani]

🤣😜

[@shilpakulkarni9726]

Really Mai bhi yahi sochti hu but vo kal kabhi Aya nahi 😂

[@alakanandag]

@@shilpakulkarni9726 mera bhi aaj tak nhi aaya

[@user-yk5xu8gr1e]

@@alakanandag same here 😢

[@shilpakulkarni9726]

@@Kkmaks45218 this is not negetive comment yaar this is reality hum jo hai vahi batayenge na kuch logo Ko Subha jaldi utne ki Adat nahi Hoti

[@suchita5807]

I start my morning by listening one line from my mother .....Just one lineee. " Uthh jaaa nalayak 8 baj gye"

[@pallavipatnaikuni7988]

🤣🤣

[@pallavipatnaikuni7988]

🤣🤣

[@ashwinijadhav8323]

🤣🤣🤣🤣🤣🤣

[@personunknown9008]

🤣🤣😂😂😂

[@tansukhsagar9301]

🤣🤣🤣🤣

[@milonbhandari8521]

Sbse pehle bahar ka nazara dekhta hu apke tarh.... Uske baad padhai with full focus😌

[@PramilaDhyani]

😍😍😍

[@Blueheart96391]

@@PramilaDhyani di aap phle brush mt kiya kro phle pani piya kro

[@NehaSharma-jh6sb]

@@Blueheart96391 yaa right

[@asmatahir6065]

We muslims starts our day with the name of Allah almighty and feel very happy and blessed ❤

[@zaininamdar5694]

Yes

[@zaininamdar5694]

First thing we should say allah after wake up

[@umrairfan1266]

Uthne k baad sb se phele apna phone check krti hun 😂

[@x_ankit_d4418]

me too 😂😂

[@arunikapritimishra632]

This is perfect. My heart skipped a beat when I saw you do Shambhavi

[@latha5565]

❤😍 shambhavi 🙌

[@Fahad-wn5fl]

Mai uthne ke bad sab se pehle alarm snooze krta hun 😂🌜

[@yashicasharma985]

Muh hath dhokr walk par jati hun..wa par sara nazara dekhti hun😍 aur rhi bat gratitude ki to wo sirf subah nhi almost hmesha apne mindset me rakhti hun😊

[@sunandasingh8680]

my morning routine be like..... wakeup at 6:30 and off to office at 7 😃😃😃😃😃

[@annuranidahiya]

Same

[@niara6]

😭😭

[@jyothixavier1334]

Bahoot aage jaoge.....

[@shivshankar12555]

Same here😂

[@VishalVerma-ek7vx]

Idhar jhadu pochha bacche ki care sb hota h morning

[@aasthapatel1612]

Mai uthkar sabse pehle gratitude pay karti hu ek aur din subah uthne ke liye, phir fresh hokar apne terrace pe jakar yoga aur meditation karti hu, phir apna din start karti hu 😊 Mera ye routine aapki wajah se hi ban paya hai. Thankyou 🤗

[@PramilaDhyani]

💓

[@dolandz4606]

read bhagwat than doing useless meditation on ourselves we ourselves have nothing to meditate on only god

[@rohithkumar5363]

Our lives are so similar . Thanks to sadhguru❤️ #innerengineering

[@nurse956]

Jab life m har taraf m pareeshani, dard aur takkeef ho tab kisi ko patah chaley. Yh sab morning walk and talk unko acha lagta hai jinki life aram se guzar rahe ho aur har taraf taklaref na ho. Pir kawwo ko baganey ke leye insaan morning yoga, 4 am walking and uthna aur coffee morning hoti hai, lolzz. Wish u guys have a good luck to anyone who has a littlr bit peacefull life.

[@aryadav2068]

Agree

[@sudipabodak4377]

Aapke ghar k samne kitna accha view hai 😍 mai to wohi baith k pura din bita dungi ❤️😊

[@aryadav2068]

Same 😂

[@Listen_quitely1111]

I start my morning to listing papa's voice " janu uth ja jldi " And that made my day ❤️

[@ayushimohan1274]

Uthne ke baad mirror dekhti hu kuch positive affirmations karti hu , fir sabko gratitude karti hu uske baad detox tea leti hu fir walk PE jaati hu.

[@ytcreator_678]

Didi hume aapka "Real" morning routine bhi batado😁

[@prasenjeetkhadse]

Emotional damaaage😂😂

[@rakeshkumar2176]

Right ✅ mai bhi yhi soch rha tha,,,youtube wale kuchh bhi real nhi btate,,,

[@meenusonu9945]

I like your daily routine

[@shivampandey7]

Shambhavi mahamudra has changed my life completely. 🙏😃

[@varsha8559]

Uthne ke baad sabse pahle me ishwar ko dhanywaad deti hu ......usne muje khubsurat si life di uske liye

[@soumyatripathi437]

5 baje uthne k liye 9pm Sona padega to get 8 hrs of good sleep. Jab aadmi 7-8 baje office se aayega to Kahan ye sab possible hai.. can be done by self employed people

[@workfervor]

True

[@chetnamukhia2197]

As soon as I wake up, I read out 8 mantras to myself and do the prayers with gratitude for the beautiful start of the day.

[@memeswithme6205]

Subhe 6 bje uthti hun 2. Affirmation 3. Boil Water 4.fresh hoti hun 5. Exercise 6. To do list aur dont list ko bna k uske hisaab se chalti hun🥰 main affirmation pitchle 1 saal se kr rhi hun

[@Englishofficial466]

Sooo beautiful

[@memeswithme6205]

@@Englishofficial466 🤩

[@Your__Success23]

Firstly I usually wakup early in the morning at 5 o clock And after that I do wuzoo' and offer namaz and I don't need any alarm for this. And after that I clean the house and drink tea, after that I take a bath and wear school uniform and go to school, this is my daily routine.

[@zararose136]

Superb 👌sayma

[@Your__Success23]

@@zararose136 thqq

[@jessicajessi9674]

Now say the truth

[@hardikkumar1800]

Real lyf or Reel lyf m kfi difference hota hai isliye it's better tell the truth beside showing this reel lyf 😌

[@khushi-4900]

We are same 😂😂

[@abirchandra6366]

Apka morning routine bohot inspiring hai...god bless you... stay happy and fit.

[@sultanpolice3501]

Mujhe ap Ki morning routine bohat achi lagi

[@sabinaghadiyali5868]

Sab se pehle fresh hoke fazr ki namaaz padhti hu.... Alhamdulillah.

[@Zee_queen762]

Allah sb ko taufiq de🤲

[@rashisrivastava1867]

I also start my day with Gratitude and then after I do some exercise and then study💝

[@hritik_mittal29]

Its great that you do Shambhavi Mahamudra kriya

[@endingdays5083]

Mam Apka ghr or uski surrounding bht achi hai❤️❤️

[@FLAUTISTKAMOL]

I wake up everyday at 4.30 am. I take bath and I do flute practice till 7.30 pm, i am classical musician.after that I take sunbath and do yoga.

[@mahiscorner2286]

Humara kam motivational video dhekhake Kal se main bhi follow krungi sochke din bhr ka net khtm krna 🤪😜

[@barunarai6170]

Bed pray,n gratitude pray,glass of warm water,yoga n it's time for my son's school ready

[@menonmehjabeen]

Noon Uthne ke baad 2 3 ghante phone dekhti hu fir khana khati hu fir naha kar phone dekhti hu snacks khati hu wapis sa phone dekhti hu fir dinner fir nani ke ghar jaati hu fir late night ghar aake so jati hu 🤣😅😂

[@reviewsbay9789]

My morning routine starts at 10AM when my mom turns off the fan. Then I start crawling to the bathroom to get fresh and then I sleep again 😴

[@tinanath6561]

😂😂😂😂😂😂😂😂

[@pujamishra5055]

Subha udkar mera routine bartan dhona😂😂😂

[@madhusharma8509]

Atleast apne sach bola . Ye sabhi youtubers juth bolte hai inko views lene hote hai.kisi ki life mein difference lane mein inko koi interest nahi hota 👍🏻

[@hamarijeevanshaili2241]

Mee too 😂😂😂

[@sugandhapriya4536]

Mai bhi kuch aisa koshish krti hu kabhi hota h kabhi ni...mujhe subhe nashta or tiffin ready krna hota apne bachhe or husband k liye

[@muskangupta5230]

Apki tarah life sabki life itni comfortable nai h hame subh uth kar bahut se kaam hote h or unhe krte krte hi adha din nikal jata h

[@blahh3408]

I too love walking on my terrace after waking up . Instead of Journaling I verbally talk to myself while recalling past pleasant memories while connecting to self . It helps me to get my vibe 😌 and releases those intrusive thoughts . After getting done with all I write ✍ about the particular topic (as I've taken the 30 days write challenge_ on my 5th now ) and that's how my day begins .

[@PramilaDhyani]

👌😊

[@sanjanalamani4820]

Didi sab ki life aap Jaisi nahin Hoti Na subah khana bnao aur duty per bhago yahi hamari life hai didi itna sab Kaun Karega

[@PramilaDhyani]

True! Kisi aur ke jaisa morning routine nahi banana. Balki apni life me jo fit ho vo banana hai. Just give your best and forget the rest😊

[@Yan.chan_Ayano]

​@@PramilaDhyaniV. true. Aur din bhar itna kaam rehta hai ki subhe uthne ka mood hi nhi hota. Abh mein apartment 2BHk mein rehti hu. Kitna Chhota flat hai. Aur jab cousins aate hai na, (4-5 years ke cousin) wo crayon le kar divaro par Color karte. Kitne bari hum ne unko pakda. Aur aaj kal Ghar dhoondh na kitna mushkil hai aur price bhi baad gya. 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@AjayVerma-kn2wv]

Kitna cozy ghar hai apka 🥰

[@kondapallibommalu1254]

Aaj se savere uth k aapka video dekhungi... motivational h bhayiii.. Thankyou so much dear❤❤

[@mitalirajput8879]

Ase b log hote h 😂😂 My morning routine roj 7 bje ka alarm lga ke roj 10 bje uthati hu😂😂😂😂 no water no yoga direct chai ❤️😂

[@azmerikhatoon4225]

From last 2 months, I get up at 5 am, getting fresh Praying namaz Sipping hot water Walking🚶 Fat burning🔥 cardio Protein shake 🧃 To do list Start studying📚✏

[@mshikebkhan]

Im doing same but I walk in nearby woods without mobile phone..

[@NandaniKharkwal1111]

Mera b aisa hi h but m nahane se phle meditation,yoga exercises krti hu fir nahana and ye journaling nhi krti hu.

[@bhavenh]

My morning routine: Vipassana Meditation } Gratitude Journal } Yoga

[@miniyay9]

I get nausea if I try to drink a lot of water early in the morning.

[@lalitapawar2364]

me to hamesha ye soch ke soti hu ki kal to pakka jaldi uthungi per phir subh uthke bolti hu aaj ke din jane do kal se jaldi uthungi 🙄😂🤣😜🤣🤣

[@Red_kitchen108]

Jab job pe nahi jana ho har din toh mood aise hi mast rahega...😁😁 Sunday ko mera bhi mood mast hota hai But I hate khooni Monday tu mera khoon chus le😁😁

[@Anamikaslilworld]

4:30 ko uthhne ke baad brush karke 2 hrs Hare Krishna Mahamantra ka jaap karti hoon.. HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAM HARE RAM RAM RAM HARE HARE 🙏🏻🙏🏻

[@aryadav2068]

Your saying is really inspired.

[@kavitapal5446]

Aap aaliya bhatt jaisi dikhti ho cute si 😀😍😍

[@subhamsuhanivlogs6196]

Me uta ne ke bad sabse pehele eyes kholti hu😂😂

[@RAVINDERKAUR-kf8hg]

Bacho ka tiffin bnati hu Bacho ko uthati hu Bacho ko school k lia ready krti hu, Din ka khana raat ka khana or ghar ka kaam moible tv and frirnds k sath gappe😅😅😅😅😅😅 But apne lia time mushkil hai

[@harshadakadav4782]

Instead of gossiping with frd if u give 20 to 30 mins of ur day to urself then u will feel more peaceful within...and after that while doing work also u will be with urself and u will start loving urself and ur life also

[@manpreetkaurbajwa8338]

Wow ❤

[@apnaguidance3690]

hamare paas toh itna time hi nahi hota hai My routine: wakeup at 7:40 8:45 =clg 👩‍🏫 1:15= lunch for all but breakfast for me🍱 4:00=come back home from clg🙃 4:00-5:00 = my actual lunch🥗😋 5:00-8:30 = study time with some minute 10 mins break👩‍🏫 8:30=dinner ,agar bhook hai toh varna just snacks🥞 9:00-10:00= chill or study if energy is left😣😕 10:00-11:00= mobile or family time🤓🤓🤓 11:00=sweet dreams😴😴

[@AmritMehra892]

Mai uthne ke baad sabse pehle phone chalata hu 😉

[@kulwinderparihar4918]

Wow you practice Shambhavi 😊😍

[@simplebeautytips123]

Nice shareing ❣️

[@chitranshisingh1465]

U were doing shambhavi maha mudra👍

[@p.vjangra1933]

Be in a slient phase for few minutes... It makes me feel so peaceful... Then I start my day.

[@ushadeep817]

Same

[@shrinewithshreya]

Aaj to maine sabse pehele uth kr apki ye video dekhi... 🤭

[@krsna676]

Sobse pehle ,, bhagwan ko pranam and unko apna gratitude and mistakes botata hun ,phir forest uske baad tuition 🙂

[@sonalipatil1149]

hm uthate hi kam pe lag jate hai ye sirf married women's ko hi pta hoga bhale 5 baje utho ya 6 baje suruvat ho kam hi karna padta hai jyadatar village life mai

[@TheBigBang420]

Quite a nice place you've got there🤗

[@shilpakulkarni9726]

Mera bhi esa morning kab ayeba pata nahi planning bahut acchi Karti hu but 👎😁

[@PramilaDhyani]

Bas ek step ko follow karne se shuru karo 😊

[@shilpakulkarni9726]

@@PramilaDhyani thank u Mai zarur karungi and happy Navaratri

[@tashusharma2655]

Mene to 1 saal se apna routine yhi set kia hua h or ab iski aise aadat ho gyi h ki jis din Naa kru kisi karanwash to Aisa lgta h ptanhi kya chhut gya teri life ka important part😊😊

[@pushpanjalipathe7996]

Okay ,,, I can finally write this now... The first time I saw this short , i thought this might be possible for her (being a creator herself) but... i followed you seriously and I know this is exactly how my morning looks like ,,, and ofcourse to end up my day with the same energy .. i do journal ❤ thanks Pramila

[@darshnachawda1849]

As a housewife my morning is fully packed with house chores....

[@user-um9yr7cc1r]

Namaz padhte hai sabse bahetrin kaam😊

[@lubhanisharma1220]

Subh uth ke meditation or chanting

[@AqsaAyaz]

pta nh logon ka routine kese itna better hota h Mera to subha uthte hi kitchen ke Rasta chal parhti Hun breakfast or bachon k lunch k bd jakr phr lunch time ki fikar sb kch krne k bd b apne liye time nh milta😔😔

[@ramendrakumargupta3200]

bohot achhi hai....ruteen....🎉

[@Flavor_feats]

hum toh bindas rehte hein itni hisab kitap or time se nehi rehte app toh perfection ke dadi amma nikli🫡🫡

[@aryapriyadarshinipradhan8049]

I don't have such morning routine but your's sounds and looks great Will start following this!

[@SiddharthKumar-dv2ld]

My morning routine starts at 10 am and then I take sun bath phir mai gratitude karta hu phir apna pura din ka to do banata hu uske baad nahta hu or meditate karta hu

[@nehasainy6129]

I also do this,in morning i always gratitude for every thing what I hv 🥰🥰

[@sohaali3295]

Namaz, key of success

[@merusmathworld2177]

Good routine..a lot of me time..I too wake up at 5 but to cook for school tiffin box and husband's lunch box..I wish I could spend atleast 30 mins for myself in the morning..

[@SandhyaRani-wm4yv]

Too good i too walk ..do pooja aaramse every single day.. i sing classical too

[@alakanandag]

Very very inspiring....you are my ultimate influencer in KZbin/ social media... 💖💖💖💖💖💖💖

[@puneetkaur13]

kitne alag tarah k log hein dharti pey. badey blessed ho jo achi soch hai gratitude wali.

[@ChotiBajihajra]

I love your style or talking style

[@poojavinod2030]

Morning uttthe hi alarm extend karke soh jaati hun....hehe...subah subah....khana banake sabke liye pack karke ..kaam pe jaana padta hai

[@ramandeepkaur-ul6mb]

So beautiful house 🏠

[@Pixierj]

Mera morning routine dhire dhire set ho rha abhi apke woskshop attend kr rahi hun 18 days hogue or bad sab acha lagta ab.... Zyda der tak Sona acha nai lagta apne aap uth jati subha bhale thoda bht power nap din me le leti par ab uth hi jati hun apke session ache lagte hain ❤

[@richagupta5622]

You really inspire us

[@surabhisheetalshahane6852]

It's easy to do all these things what she mentioned everything is in order in your life... you have to be happy even to meditate

[@prasadm3614]

Isha yoga !!! Great !

[@poolahari14]

Tq for sharing this video sister very helpful video

[@rekhamishra2319]

Mai roj meditation karti hun or apni spritual life injoy karti hun poore din

[@mrdeep7377]

Woow nice home yaaaar❤🔥

[@ayushimohan1274]

Aapka routine bahut hi positive hai

[@varinderkumar7210]

Om Shri Ram 🙌🙌🙏🙏🙏🙌🙌🙏🙏🙏🙌🙌🙏🙏

[@Its_me_naxhid]

Mai to roj 5 bje uth kr chai bnati hu fir brush krke thoda wait krke shop kholte hai fir akr ghr ke kaam krte h or fir shop ka saman late h subh to insb mai hi nikl jata h

[@snehasharma3395]

Di please Aapka 30 days 5:00 am uthne wala challenge phir start Karo na😃😃

[@PramilaDhyani]

Karenge karenge 😊😆

[@girlspower6659]

Ma to roj subha uthte hi bhagti hu school ke liye ready hone ke liye kyu ki ma sochti hu ki bass five minutes or so lungi phir uth jaungi but asa nhi hota mara five minutes adha ghante ka ho jata hai 😶

[@vishnuevoque7681]

You have a great smile sister👌