Pranic Healing - Forgiveness Technique.

  Рет қаралды 381,956

Sophie Kang

Sophie Kang

Күн бұрын

Pranic Healing - Forgiveness Technique.
Experience the guided forgiveness technique by Master Stephen Co.
Learn to Let Go and Be Happy...
As per Master Choa Kok Sui:
“Forgiveness is Therapeutic. Forgiving Heals the Soul. Anger and Hatred bind people together! When you hate someone, it creates an “Energy Link” with the person. You become chained to the person and your Soul becomes entangled with that person. If you want to be free, you must forgive people.”
Source: Experiencing Being, The Golden Lotus Sutras on Life by Master Choa Kok Sui

Пікірлер: 552
@fatimaalkooheji5078
@fatimaalkooheji5078 3 жыл бұрын
Only God knows how many times this helped me in my darkest days. I love you you're doing an amazing service to the world. Thank you
@Bliss77705
@Bliss77705 Жыл бұрын
Same here
@poonammehta1717
@poonammehta1717 6 ай бұрын
Same here
@colleenroberts1986
@colleenroberts1986 4 жыл бұрын
That was so powerful. It took me 3 times to properly commit. My spleen chakra hurt so bad during the forgiveness. It made me realize why it hurts sometimes. Please continue to add more meditations. They are so helpful. Thank you. Thank you.
@Pure-Luck447
@Pure-Luck447 10 ай бұрын
please explain are you copying him or listening
@noopurshrivastava1688
@noopurshrivastava1688 2 жыл бұрын
This is such an effective method of forgiving and making your life easier... There's always a tremendous amount of energy flow that I feel doing this meditation.. Just can't pit it in words how happy and content I feel after doing this.. I have been following this since 2017 and every time I do this meditation I get awesome results... Thank you so much Master Choa and Master Stephen for making my life wonderful... love you Master..
@nalinisrikanth4518
@nalinisrikanth4518 Жыл бұрын
I have also experienced amazing energy after doing this. Thank you master
@Pure-Luck447
@Pure-Luck447 10 ай бұрын
please explain are you copying him or listening
@thiyagarajansrinivasan1507
@thiyagarajansrinivasan1507 7 ай бұрын
We need to recite what he says
@barryhenson7444
@barryhenson7444 6 ай бұрын
Thank you, thank you, thank you 🙏🏽 ❤
@ericalewismindbodysoul1945
@ericalewismindbodysoul1945 4 жыл бұрын
Gratitude💜 This, by far, is the most powerful healing tool I have ever experienced. Blessings!
@arlenefinke6973
@arlenefinke6973 3 жыл бұрын
Alma Namaste Master Co! My heart has been cleansed and my head is so much lighter!!!! The light is brighter!
@lorenzothomas3125
@lorenzothomas3125 2 жыл бұрын
What a powerful meditation!! Thank you! Really needed this today! ❤️❤️❤️
@Pure-Luck447
@Pure-Luck447 10 ай бұрын
please explain are you copying him or listening
@marialucyu.muralla7783
@marialucyu.muralla7783 Жыл бұрын
I use this everyday upon waking up. This helped me thru the day
@sulabhayewle3364
@sulabhayewle3364 4 жыл бұрын
Atma namste Master, I'm very Grateful to Master Choa, Mahaguruji, Master Co for these wonderful teaching & techniques🙏🙏🙏 A Humble request, can we also be taught to ask for Forgiveness from all those whom we have hurt?
@pavitrasankalp7533
@pavitrasankalp7533 2 жыл бұрын
नमस्ते ताई
@iv0dog
@iv0dog Жыл бұрын
I’m interested in the answer to your question also. In the meantime, I routinely imagine myself with my loved one(s) when I practice this meditation. I’m certainly in need of forgiving myself. God’s Peace and Love to you.
@nanowbas
@nanowbas Жыл бұрын
@@iv0dog I totally feel you, sometimes we are hard on ourselves and we feel guilty, listen to this one and 25 min into it you will have the self heling , it helped me so much, you will love it kzbin.info/www/bejne/in68iolqmcuCrpY
@nanowbas
@nanowbas Жыл бұрын
kzbin.info/www/bejne/in68iolqmcuCrpY
@nanowbas
@nanowbas Жыл бұрын
kzbin.info/www/bejne/in68iolqmcuCrpY
@devikav4391
@devikav4391 5 жыл бұрын
Atma namaste Master. Thanks for the wonderful forgiveness prayer. It has helped me a lot. God bless our Master Chao kok Sui and you for giving this technique to us.
@eswaran67
@eswaran67 4 жыл бұрын
Thank you master Stephen Atma Namaste
@vinaybana4179
@vinaybana4179 12 күн бұрын
Thank you thank you thank you Master, did this once only, turst me half way through only, i wasn't able to move on, but yesterday it just went away, thank you god bless.
@megangreeff782
@megangreeff782 4 жыл бұрын
Potent...potent ...potent!!!...much gratitude Master Brother Co...NAMASTE!!!
@sureshkumar-ve4bf
@sureshkumar-ve4bf 4 жыл бұрын
Master need your help to understand, whether we have to do 3 times for same person or we can do forgiveness for different different person , thanks
@skyejacques
@skyejacques 4 жыл бұрын
Hi Suresh, I had a teacher that did this by telling us to imagine looking at a screen, and imagine every single person that has hurt you or you have hurt on that screen. And do the same forgiveness exercise. This way, you clear all the resentment for everyone in your life... Hopefully you will be able to do this. It really clears a lot of stuff in one go. In the end, there may be contracts with these people to teach us to forgive.
@vandanamehta8089
@vandanamehta8089 2 жыл бұрын
Thank you so much for this wonderful session.,.. feeling blessed.
@urmillaprasad2607
@urmillaprasad2607 2 жыл бұрын
Deepest love and gratitude 🙏
@ginasantillanes7283
@ginasantillanes7283 3 жыл бұрын
I'm grateful for this meditation Forgiveness 🙏 Thank you 🌈🙏 blessings 🙏
@bridgetbohuslavsky
@bridgetbohuslavsky 5 ай бұрын
Thank you ❤ I love you ❤ I'm sorry ❤please forgive me ❤
@rachelhatton9344
@rachelhatton9344 4 жыл бұрын
Amazing ..... I am forgiving myself. You say that people donate. I would like to donate given that use this site regularly but not sure where I do that?
@sophiekang
@sophiekang 4 жыл бұрын
rachel hatton - www.ukpranichealing.co.uk/
@jagdeeshpanchariya1018
@jagdeeshpanchariya1018 3 жыл бұрын
Thank you It was so nice I benefited from this meditation 🧘‍♀️ Thank you again
@jkgupta15
@jkgupta15 3 жыл бұрын
Very beautiful Forgiveness healing in Pranic healing...great
@dancingqueen2526
@dancingqueen2526 4 жыл бұрын
Thank you. Ever since i have been doing this everyday, i have been feeling so much better and so much happier, thank you so much
@girlysimon592
@girlysimon592 4 жыл бұрын
Really good
@paramjitkaur6646
@paramjitkaur6646 3 жыл бұрын
@@girlysimon592 I'll
@colorfulayda
@colorfulayda 21 күн бұрын
Master Co, this meditation is wonderful, please repeat it again on anchor the lights❤❤❤❤❤
@ranjeetaprasadsrivastava8181
@ranjeetaprasadsrivastava8181 4 жыл бұрын
Atma Namaste, Thank you for sharing such a valuable and simple techniques to us.
@TapasDas-ox6pe
@TapasDas-ox6pe 4 жыл бұрын
Atma Namaste.
@GrowWithTori
@GrowWithTori 5 жыл бұрын
I always come here ♥️♥️♥️♥️✨
@aloknareshj
@aloknareshj 5 жыл бұрын
I did this today morning, and felt so good. Very powerful
@aparnamishra9256
@aparnamishra9256 3 жыл бұрын
Atma namaste!! So grateful to my grand master for giving us this opportunity to grow spiritually.
@RD-hd4db
@RD-hd4db 4 жыл бұрын
Thank you thank you thank you so much for once again reminding me my true nature n who I am. Thank you,it's been a very hard time I'm going through,it helped me alot alot I'll do it again n recommend everyone to do it,can I share this to the non PRANIC HEALERS???
@rakeshkr123
@rakeshkr123 4 жыл бұрын
I think their nothing in this that a non Pranic healer cannot understand and if at all if its not to be shared then it would have been told in the video itself.
@colleenmcbride3215
@colleenmcbride3215 Жыл бұрын
Is there any way to remove the ads? I used to do this meditation but there we no KZbin ads. Thank you 🙏🏽
@elenitsa27
@elenitsa27 5 жыл бұрын
Extremely powerful, so much love ❤️ thank you Master Co 🙏🏻
@rachnasrivastava3555
@rachnasrivastava3555 4 жыл бұрын
Atma Namaste...thank you master for the prayer n healing.....this help me to attain peace..... thanks....🙏😊🙏
@ushadeviarakurussiwariam7429
@ushadeviarakurussiwariam7429 19 күн бұрын
❤️thanks a lot sir. May God bless You ❤️🙏🙏
@victoriakouhia3312
@victoriakouhia3312 11 ай бұрын
what are the last words od asking Divine blessing , just before... So be It... We thank you......... I cant understand. Please help
@sophiekang
@sophiekang 11 ай бұрын
@victoriakouhia3312 "We thank you, in full faith, so be it"
@sushamaganvir5621
@sushamaganvir5621 4 жыл бұрын
Thank u so much master it feels so much peaceful and i can't put it into words the joy n happiness I felt 🙏💕😌🙏
@bhartiduaa
@bhartiduaa 4 жыл бұрын
thank you so much for your blessings Master. Nameste 🙏🏼
@SA-dl4tm
@SA-dl4tm 4 жыл бұрын
Thank you a million times. I feel quite light after leaving the burden of anger and resentment. God bless you. Just one question: How often should this be practiced?
@sanchitasensharma6030
@sanchitasensharma6030 3 жыл бұрын
You can practice this everyday
@ila8426
@ila8426 2 жыл бұрын
Until you feel lighter🙏💕
@chrispalmer2312
@chrispalmer2312 4 жыл бұрын
Powerful and enlightening,bless all of you out there today on your journey.🙏
@jenshane3410
@jenshane3410 3 жыл бұрын
Yes
@iv0dog
@iv0dog Жыл бұрын
I fully accept your blessing with much gratitude🙏🏼
@arivom
@arivom 2 жыл бұрын
Thank you
@shobanamani765
@shobanamani765 4 жыл бұрын
Atma namaste Master Stephen. Really feeling very much relaxed n breathing normalized. Thanks for the healing n blessings. Thank you Master Choa Kok Sui. Yes master thankyou master
@kitsgirl1402
@kitsgirl1402 4 жыл бұрын
wonderful...no words to describe the benefits I am achieving through daily participation. Thank you.
@shanjeevs1888
@shanjeevs1888 4 жыл бұрын
Thank you Master 🙏Thank you Master 🙏Thank you in full faith🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@SARAsheisjustlikeyou
@SARAsheisjustlikeyou 4 жыл бұрын
Thank you..my heart still pains. When will I be free
@p.senthilvel4366
@p.senthilvel4366 4 жыл бұрын
Thankyou MASTER...Atma Namaste!! Daily I am going to do the Forgiveness...Thankyou MASTER!!🙏🙏🙏
@livvyjos
@livvyjos Жыл бұрын
This is wonderful, bless you. It really helped and I can’t wait to keep repeating this on a regular basis 🙏🏻🙌🕊
@shilpakrishnapriya
@shilpakrishnapriya 3 жыл бұрын
Thank you atma for putting up this on KZbin....God bless you and your family ❤🙌🙌🙌❤
@nehaagarwal317
@nehaagarwal317 5 жыл бұрын
Very very powerful. So blissful. All the techniques of Master Choa are so simple but so effective. Thanks a lot Master.
@alyxt4767
@alyxt4767 4 жыл бұрын
I’m pretty pissed. I can tell after the 1st viewing that this might actually make a dent. Still...I definitely need a few more of these sessions. Thank you for making this available. Tough stuff.
@sheelaindra5658
@sheelaindra5658 3 жыл бұрын
Thank you Master Thank you Master Co for your Guidance 🙏🏻🙏🏻
@lakshmipriya5119
@lakshmipriya5119 4 жыл бұрын
This is a prayer that changed my sufferings into happiness, joy and peace. I feel VERY GRATEFUL 🙏🏻😂 for this prayer by Grand master and instructed by Master co. Thank you Master co for this wonderful Forgiveness prayer. Heart felt gratitude and Thanks a lot sir🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💜💛
@TheVshanmug
@TheVshanmug 4 жыл бұрын
This meditation is being very useful. I’m feeling relaxed. Thank you Master Stephen Co. Atma Namaste 🙏🏻
@megangreeff782
@megangreeff782 4 жыл бұрын
Thankyou Master Co...absolutely potent...much gratitude!!!..Namaste
@fitoreshrock5078
@fitoreshrock5078 4 жыл бұрын
I use it to forgive mom and myself toward mom. I dont have patience with my cat, and him being so traumatized from his previous home and just biting, I am asking for forgiveness to him and from him to me.
@iv0dog
@iv0dog 3 жыл бұрын
So grateful for this practice. Grateful for the Divine energy. Continued blessings to all.
@shwetamutha6919
@shwetamutha6919 3 жыл бұрын
Thnkyu master...I need to do so much forgiveness..thnkyu for this great session..🙏🙏
@emilyfoucart9038
@emilyfoucart9038 3 жыл бұрын
Thank you so much Master Co much gratitude 💖💜💚
@savitaavasthi2344
@savitaavasthi2344 3 жыл бұрын
Thank you so much more light and power to you Master 🙏🏻🙏🏻🙏🏻🙏🏻
@debbie5088
@debbie5088 4 жыл бұрын
Wow. I haven't done this particular meditation for quite some time now and today it was really amazing! Thank you for sharing.
@RamanandKotian-oi8el
@RamanandKotian-oi8el Жыл бұрын
Atma Namaste Thank you for forgiveness. It's a wonderful practice ❤
@margaretstribling4306
@margaretstribling4306 Жыл бұрын
This has helped me release myself, forgive myself. It's amazing how wonderful turning "the great energy of one's thinking, upon ideas of plenty", peace, release, soul....helps..👍😊🐢turtle on.
@scottlopez9822
@scottlopez9822 4 жыл бұрын
Thank you Master Co and the entire Pranic Healing community ... this is some of the most intense spiritual work anywhere ... Blessings 🙏🏻❤️
@skyejacques
@skyejacques 4 жыл бұрын
Totally agree. Wish I'd done it 7 years ago when I first heard of it - would have changed the trajectory of my life
@colorfulayda
@colorfulayda 23 күн бұрын
Master Co, thank you❤❤❤❤❤
@sangeethas4001
@sangeethas4001 Жыл бұрын
Thank you master this Prayer helped me to release very strong depression. Made me peaceful and happy
@seema3933
@seema3933 5 жыл бұрын
Thanks Master Co . U make it all so simple and explanatory. Master bless u. Toooooo gooood
@NataliyaDuSoleil
@NataliyaDuSoleil Жыл бұрын
Thank you so much, Master, for this super powerful meditation! It saved me in the toughest time of my divorce, when I thought I was going to lose it all. It did its magic and my ex actually gave me things I wasn't hoping to get.
@meghnashrestha4380
@meghnashrestha4380 Жыл бұрын
Hello dear did you do this forgiveness everyday??
@azadehshafiee-l9q
@azadehshafiee-l9q 10 күн бұрын
i love you master❤❤❤
@PranicHealingBucksCounty
@PranicHealingBucksCounty 5 жыл бұрын
Thank you, thank you, thank you! This is a wonderful, beautiful meditation.
@grishmidalvi2547
@grishmidalvi2547 4 жыл бұрын
Thank you master 🙏 I fill very very good.. I relief my stress..... and anger. Thank you
@adityachhabra8017
@adityachhabra8017 4 жыл бұрын
Miraculous healing Thank you 🙏 Deeply grateful ❤️😊
@atma999.
@atma999. Жыл бұрын
Truly ❤
@neha0948
@neha0948 5 жыл бұрын
Thank you Master for sharing such a wonderful forgiveness meditation
@sunanyaentertainment
@sunanyaentertainment 4 жыл бұрын
Atma Namaste. Thank you. How many times i do this in a day?
@souhirchouikha3878
@souhirchouikha3878 2 жыл бұрын
“Manifest your greatness” what a beautiful motto to live by
@lenalee6172
@lenalee6172 5 жыл бұрын
Thank you sir for this wonderful video.. I started doing this few days back.. I feel so good.. Thank you so much I recommend this video for especially those who are going through very tough time..
@mamameetje
@mamameetje 2 жыл бұрын
Bless you and your loved ones. This is so good and so much wisdom Thank you 🙏🏼
@aoafamily
@aoafamily 4 жыл бұрын
Thank you master.....thanks to all of you and thanks to the divine for helping me to come through this
@lenalee6172
@lenalee6172 5 жыл бұрын
Thank you so much Master.. It really help and I will give the updates how it worked. Thank you
@Purna4436
@Purna4436 5 жыл бұрын
Any update 😊
@divyajain8102
@divyajain8102 5 жыл бұрын
Aatma namaste master. Thanku for wonderful forgiveness prayer. Thanku master 😊
@sureshkumar-ve4bf
@sureshkumar-ve4bf 4 жыл бұрын
Thank you Sir it is very powerful.
@wengcanz6281
@wengcanz6281 3 жыл бұрын
Thank you to the Divine Supreme God, to all the Great ones, to GMCKS and to you Master Co for this video session 🙏
@katrinaj4073
@katrinaj4073 3 жыл бұрын
Doing 30 days as recommended. Loving it, such beauty and strength
@madhavimahajan2747
@madhavimahajan2747 3 жыл бұрын
Thank you so much Master Co for this video.It helped me alot and still helping me..I am very grateful to you
@languageandlinguisticsforb2596
@languageandlinguisticsforb2596 3 жыл бұрын
Thank you master. I am surprised at most videos where such profound messages are conveyed and still there are dislikes. I wonder what these people want. Such a wonderful message and prayer that seeks to do good to humanity and people end up disliking it. I really wish to know why these 92 people disliked this video. What is their problem? We should be proud to have masters like these who are doing their best to make us better human beings.
@iv0dog
@iv0dog Жыл бұрын
Rather than wonder about the negative, let’s place these spiritual beings in the center of our next forgiveness meditation. I’m going to try it. I hope you try it, too.
@Bliss77705
@Bliss77705 Жыл бұрын
I completely understand ... unfortuantely it would be may be those individuals are going through their own issues we never know ..and i would suggest .. if u really liked something .even if there is no single like ..go ahead and like it ....✨✨✨✨✨
@rachanamistry852
@rachanamistry852 5 жыл бұрын
Thank you so much for teaching us this valuable knowledge. Atma namaste!
@bhanupatel6351
@bhanupatel6351 5 жыл бұрын
Atma Namaste, i am so blessed to have done a forgiveness prayer with you. Thank you thank you master, Atma Namaste
@moogytseveendulam2483
@moogytseveendulam2483 4 жыл бұрын
Thank you very much Master Co Atma Namaste Gratitude, Deepest respect and Love 🙏🏼❤️🙏🏼
@luto28
@luto28 Ай бұрын
Incredibly Powerful. Thank you so much for this great blessings. it had helped me immensely. I practice almost everyday and my body feels lighter and lighter. Please accept my Gratitude. I am Super Grateful. Thank you Master Co.
@TheParvin99
@TheParvin99 4 жыл бұрын
Thanks with Devine love regards, peace n.happines for being my spiritual Guru. U feel in peace n.harmony after doing forgiveness session..learn to live to make a difference in.this World. God bless U🙏💖 Atma Namaste
@linorkiknadze9688
@linorkiknadze9688 Жыл бұрын
It is absolutely horibble to try to earn money from adds on something like this.
@sophiekang
@sophiekang Жыл бұрын
KZbin provides a free service, but they also have to generate revenue. Although, I agree that content creators should receive better rewards. Upgrading to KZbin Premium is an option for an ad-free experience.
@linorkiknadze9688
@linorkiknadze9688 10 ай бұрын
​@@sophiekang It is ok to add ads in the beginning or end but not in the middle of the forgiveness mediation. I don't know who had this idea to add ads in the middle but this video looses its intention as result.
@vandanapanwar5300
@vandanapanwar5300 4 жыл бұрын
Hindi mein nahin hai koi unki clip
@lucimarteixeira6780
@lucimarteixeira6780 4 жыл бұрын
Awesome and amazing !! Thank you 🙏 Namaste 🙏
@calmsea4004
@calmsea4004 4 жыл бұрын
Thank you 💐 I felt a little pain in my upper left arm and sometimes in my palm and fingers does that mean anything?
@Parvathy_Mahadev
@Parvathy_Mahadev 4 жыл бұрын
Thanku so much Master..a great session.. Athma Namasthe.. Loads of love & light
@shubhidubey6348
@shubhidubey6348 4 жыл бұрын
Thank you so much for sharing this with us and with world.You are helping the whole world and make a difference in world
@Parvathy_Mahadev
@Parvathy_Mahadev 4 жыл бұрын
Thanku so much Master CO & Grand Master Choa..Athma Namasthe..Loads of Loving Gratitude.. Deep peace and calmness..thanku for sharing this!!
@AmitavaRoy
@AmitavaRoy 3 жыл бұрын
This "OUM" and "NAMASTE" is the divine mantra & Culture, derived from "HINDU SANATAN Dharma (Religion)"!
@sangeetasharma761
@sangeetasharma761 4 жыл бұрын
Atma namastae , it's so so great 👍
@jyotsnasinhasane6080
@jyotsnasinhasane6080 3 жыл бұрын
Aatma namaste. Very good feeling. Very cool.
@purvasharma4983
@purvasharma4983 5 жыл бұрын
Thank you sooo much..with love n gratitude
@sonofbuddha786
@sonofbuddha786 5 жыл бұрын
Thank you master Namaste. Any hurdle related to emotions can be healed please guide
@matgallagher7042
@matgallagher7042 2 ай бұрын
Thank you Master Co I honestly love you man. You're words have helped me immensely and I am forever 🙏 grateful!!!!
@rajeshwarikotekar1162
@rajeshwarikotekar1162 3 жыл бұрын
Very Blissful experience Thank you so much Master, with gratitude and with lots of love❤ Thank you
@anushreemadhava1051
@anushreemadhava1051 2 жыл бұрын
Atma namaste.Thank you master for healing process and forgiveness support for me .🙏🙏🙏
@Springmnm
@Springmnm 2 жыл бұрын
How to forgive myself for wrong done by me, which effected me..!? Please 🙏 guide...thank you so much..
@komaljham9971
@komaljham9971 3 жыл бұрын
Thank you for teaching us these techniques
@shivii3850
@shivii3850 2 жыл бұрын
Atma namaste sir. Thank you soo much for this wonderful session and sharing it with us. Thank you for the healing. Thank you God. Thank you master for your amazing teachings.
Om Namo Parabrahman Om, Meditation on Oneness With God and All
34:55
Master Stephen Co - Topic
Рет қаралды 130 М.
Emotional Healing Evening
22:20
Master Co
Рет қаралды 46 М.
Please Help This Poor Boy 🙏
00:40
Alan Chikin Chow
Рет қаралды 22 МЛН
Watermelon magic box! #shorts by Leisi Crazy
00:20
Leisi Crazy
Рет қаралды 36 МЛН
Master Stephen Co on  forgiveness
4:27
Footprint Pranic Healing Clinic
Рет қаралды 84 М.
PROSPERITY HEALING: Disintegrating Unworthiness!
54:38
Master Co
Рет қаралды 31 М.
Jon Kabat Zinn   Body Scan Meditation   GUIDED MEDITATION
45:28
People in Pain Network
Рет қаралды 3,7 МЛН
PROSPERITY HEALING: money worries
41:43
Master Co
Рет қаралды 41 М.
EMOTIONAL HEALING for Worry, Inability to let go...
40:42
Master Co
Рет қаралды 39 М.
Forgiveness | English
7:01
Pranic Healing Thane
Рет қаралды 4,2 М.
Om Mani Padme Hum with Emotional Healing
24:53
Master Co
Рет қаралды 814 М.
ATL: PROSPERITY HEALING-releasing laiziness and procrastination
36:53
PROSPERITY HEALING: Purging Poverty Consciousness Thoughts
27:55
EMOTIONAL HEALING: Purging Negative Astral Energies
20:48
Master Co
Рет қаралды 61 М.
Please Help This Poor Boy 🙏
00:40
Alan Chikin Chow
Рет қаралды 22 МЛН