1 cup lotus seeds Dry roast 4-5 minutes. Crush them. 5 almonds crush them. 1tsp of poppy seeds fry them with 4 drops of ghee. Add 1glass of milk to poppy seeds and small amount of jaggery. Heat it up for some time. Add crushed almonds and lotus seeds. Boil this for sometime. Cool it to lukewarm and drink before sleeping.
@sheebas95702 ай бұрын
Is it raw almonds or soaked Almond with peeled skin?
@glammother247Ай бұрын
Thank you 😊
@funmidash3590Ай бұрын
Raw almond. Soak in water overnight. He did not specify if it's peeled or not. But he stressed RAW ALMOND
@sowmyasowmya6235Ай бұрын
How much Lotus seeds we added to milk,plz tell me
@ThembekileButheleziАй бұрын
❤
@Michaela_HorkáАй бұрын
Yesterday I found this video and I am starting with this remedy today. Going to buy the seeds now. Will be back after 11 days with the results. Thank you.
@mdragib85337 күн бұрын
Waiting for results
@Michaela_Horká7 күн бұрын
My results are in the comments.
@judykraska400Ай бұрын
Day 2: Drank at 9 pm like yesterday the remedy drink, slept again through the night deeply, woke refreshed, with a bit less pain. Now doing my beginners yoga. 😊❤Happy. 🌏🐨 22.10.24 🙏🙏🙏 l forgot to mention, l noticed, my short time memory has increased, as often l could not remember, where l just put my glasses, or other objects, but now l can. 😊
@jagimarak92462 ай бұрын
Its crazy no one here is talking about the hidden herbs by Anette Ray…
@ananciataodindo704428 күн бұрын
The book is out of stock
@MoneteDunn28 күн бұрын
I fall q
@esther.f.g2 ай бұрын
I have knee arthritis and the first thing I did that helped me with joint pain was to adopt a keto diet. The second thing that really made a huge positive impact was to switch from a keto diet to a carnivore diet. Carnivore heals. Now I alternate between low carb, keto and carnivore. Also, is very important to walk, take vitamine D, zinc and omega 3
@Evolutionofagoddess1442 ай бұрын
CARNIVORE CURES!!! 🥩🥓🧈🍳
@lalithasateesh99052 ай бұрын
What keto diet do u follow as I'm diagnosed with arthritis it will be helpful
@ranjanajain63542 ай бұрын
What is keto diet ..please reply
@Lily-bx2dw2 ай бұрын
Please putup a video for vericose veins...
@eeg04152 ай бұрын
@@Lily-bx2dw strict keto or carnivore diet. Rub organic castor oil on them twice a week for a couple weeks...then go to 3 xs a week. Look up castor oil for varicose veins. You will find lots of good info.
@Michaela_Horká18 күн бұрын
I can confirm I began to feel the relaxation and improvement of the joints after a few days from the beginning of this remedy. So useful and helpful.
@neeraventerprises194820 күн бұрын
I start this from tonight. Suffered severe pain since 3 months taken all medicines hope this work out with positive mindset...thank u doctor
@geraldinemathews61942 ай бұрын
Prashantje yes U R Right You are too Good ,You Explain Very well ,U Are Very Knowledgeable Thanks alot for Your Goid Explanation ,Yes many of us are Ignorant .Thanks alot God bless
@pramodnyavanandi47262 ай бұрын
Sir please do video for eye sight improvement
@judykraska400Ай бұрын
Hello Prashantj, 21.10.24 - 7:18 am Australia I have tried the drink last night, and it’s the first time l slept through the night deep, and without waking up. I used organic, natural Almond milk, and a tea spoon jaggery. It was tasty to drink. About the pain in my joints at the right hip, lower back, l must be patient, but l felt in the morning more at ease, as last night the pain was strong. So, l am excited about further progress. Thank you soooo ❤much for the recipe. I am so grateful. Dhanyavaad priy 🙏🙏🙏 l will report after the next ten days, but l believe l will drink it longer. l love preparing the drink. It’s part of the excitement. 🐨🌏
@pb6096Ай бұрын
Any update Judy Ji??
@judykraska400Ай бұрын
@@pb6096l have answered you, but the answer disappeared❓ After 11 days it enhanced my short time memory, my sleep, my energy level during the day, my alertness, but it did not help much my pinching pain in my lower back connected to the right hip, nor the thigh. This could be due to not having gone to a doctor yet, it might be joint, or a pinched nerve, or arthritis, ...l can’t find out the cause of the pain, as it occurs only, when l do certain movements, but specially at night stretching the leg flat. I will have to go and get an examination. In the mean time l will modify the drink a bit with raisins, and other spices, and drink it for wellbeing at night. Good day from Australia
@judykraska400Ай бұрын
Sorry, l gave you 3 times a reply, and it disappeared every time.
@harjinderflora240217 күн бұрын
This recipe is heavenly sent 😢 I shall give my 85yrs old mother, who has all these issues. I’m sure she’s going to really enjoy this drink. I shall also be drinking it myself 🥰 thank you you so much for sharing recipe, and advise ❤🙏🙏🌹
@bhartipatel52672 ай бұрын
Thank You so much🙏I needed it.Recently I had meniscus tear surgery right knee 3 months back still pains.will try this drink
@klashkaur64522 ай бұрын
Thank you ji 🙏 please share video for improvement for eyesight .as comments below
@shashichana23872 ай бұрын
Prashantji many thanks for sharing this special video ❤
@PremmutheeRamdinАй бұрын
Thanks Dr. First time watching the video. Really appreciate it. God's blessings be with you ❤
@manishamaan29422 ай бұрын
Thank You for sharing this recipe, Prashantji! Can we add some turmeric and black pepper too in this, and use dates instead of jaggery for sweetness?
@VeeliUdhnawala-uc1cm2 ай бұрын
Thank you. God bless Provebs.10:22
@caren-mi4ys2 ай бұрын
Thank you very much Blessings
@ShaktiBhatia-v3o2 ай бұрын
Plz make video on vericose veins & spider veins.
@alkabhargava48792 ай бұрын
I am glad you are sharing this old recipe with the younger generation- one suggestion, change the jaggery to dates .
@marcellus722 ай бұрын
how to use the dates? boiled them, soak them, chop them? And why change to dates? Less sugar?
@karinodendaal52772 ай бұрын
Dates contain fructose which is sugar. I had to learn this the 7:18 hard way. Sugar is sugar and the body sees all sugar including honey as glucose.
@lalithasateesh99052 ай бұрын
Very good suggestion
@tillytogs2 ай бұрын
Jaggery, dates not for diabetics
@shrinathu74482 ай бұрын
Very infermetive video guruji dhanyavada lots of help 🙏🏻
@janicepedroli740327 күн бұрын
I am 78. Ten days ago I couldn't lift my arms over my head. It hurt to walk and get dressed. Lifting made me sore all day. I had to change. Picked three beginner dance classes and a chair yoga class. I had to do dance classes a few minutes at a time. Chair yoga made me short of breath. Today ten days later. I have no pain in arms and almost none in knees. I am doing about 3/4 of 3 20 min dance classes and. The chair yoga 15 minutes not winded. Yesterday I added joint yoga class 15 minutes. It's 6:30 cold. I am dressed going to grocery store alone with no pain. I use tumeric in ginger tea with honey. I will add almonds to diet. Thanks.
@sridharanvasudevan11292 ай бұрын
Good wishes Ji🙏🏼u are giving nice advices, hopefully we will b fine. Iam going to try for 7days🙏🏼
@janakiviswanathan1592 ай бұрын
Thank you so much for the very valuable information 🙏
@arulmozhisambandan35502 ай бұрын
Thank you so much for sharing Sir,I will try this definitely,🙏
@gayathrisrАй бұрын
This sounds so good! I am going to try it from today and get back here to share my results . Thank you !!
@slingshotchicken46952 ай бұрын
I can discern Prashantj is a sincere and decent fellow. Since this concoction is quite elaborate, with some ingredients being somewhat unusual and the entire process being a bit laborious, I would like to hear from someone who has already tried it for 11 days. I see many saying they will try it, and no one seems to have reported back in with results. I will keep an opened mind.
@aartis6279Ай бұрын
True
@judykraska400Ай бұрын
You seem to be not seriously in pain, and not a person open minded. These 3 ingredients lotus, poppy, almond seed are in every Asian store, especially Indian ones. Jaggery is a healthy can sugar, which l use for ages, and Ghee is a cooking fat, which is healthy too. You can read in google about all the benefits of these ingredients. I mad the drink last night, and benefited already. I drank it with Organic natural Almond milk, 1 tea spoon jaggery, and slept soon after like a baby for the first time through the night in a long time, and my joints in the right hip, and lower back feel slightly not as painful. I am excited, and believe in this remedy. It also tastes pleasant. You must believe in something you do, body, or work, or your partner, if you don’t, nothing beneficial will emerge, as we are physical and spiritual beings in one body and act as such. I am sorry, but you seem lazy, and just want to consume, to call a drink you make yourself in 10 minutes laborious. But you are right, here are many like you, who only wait that others try it out, than they themselves maybe will. Saying “thank you, l will try it out” means nothing. This slogan is in many Health related videos, and are remarks without meaning unfortunately. It’s annoying. Just be courageous, and do something out of your way - try for your wellbeing. I mean well. 🍀🕊🌺🐨
@ananciataodindo704428 күн бұрын
@@judykraska400Thank you Judy for calling it out as the way it is myself I will have to try it out from next week since I need to buy the ingredients from Asian shop which is not near where I live will be back to share my trial as soon as possible wishing you a quick recovery
@shamshadbegum42022 ай бұрын
Very nicely, comfortably you described, bohath acha laga,
@Loveanimals-sp8ts2 ай бұрын
Thank you Guruji 🙏
@SakeenaAbdulsalam-v6q2 ай бұрын
Thanku🙏🙏
@clientsinfo2 ай бұрын
Thank u so much gurudev Harekrishna
@lotus42762 ай бұрын
Thanks sir useful I will try 👍
@sheilachavda69882 ай бұрын
Hello Pranshantji, I have been drinking turmeric with ginger powder but black pepper powder bit lemon juice n bit of honey, please advise me if this is helpful for my knees, as I have been suffering so much with knee pain as I have lot of pain when I want to stand up from my sofa. I am going to try your remedies n hope that will help me. Hear soon
@kamlanathoo37252 ай бұрын
Dr. Thank you 4 this drink recipe. Cz I suffer alot with joint pain n lack of sleep. Frm South Africa
@VinniR0072 ай бұрын
Thank you 🙏 for sharing. Will definitely try it for next 11 days
@radhakrishnan-dg9ml2 ай бұрын
Thanks a lot guruji.🙏🙏
@PamelaBobcombe2 ай бұрын
K0o 7:56
@champachabildas9241Ай бұрын
Thanks Dr. I have done this except that I did not use poppy seeds which I will include now.
@sudhakashyap83728 күн бұрын
Sounds good Going to give a try. Thank you doctor
@yeskshrestha57502 ай бұрын
Namaskar Prashant ji Kathmandu, Nepal I do watch your video most of time, you describe properly of all yoga Is there any yoga and pranayam which heal and treat kidney stone? If so that will be very benefit who is having kidney stone My best wishes
@farhanaameensultana82992 ай бұрын
Thanks. I will try this. Thanks again
@edmondsanneedmonds238413 күн бұрын
Thanks I will try because I have severe pain in both my knees. I have osteoarthritis
@taylorperese24452 ай бұрын
Many thanks for sharing these informations. Much appreciated 🎉🎉🎉
@sourovkumarsarkar37262 ай бұрын
Thnx you . Universe l am looking for this.
@geethasantosh66942 ай бұрын
Thank you Yogacharya🙏🙏
@prathimaprathima272 ай бұрын
Thank you so much sir i fallow everything from your channel my god it is helping me lot 🙏
@judykraska40015 күн бұрын
I am drinking this mixture with almond milk for 6 weeks now, after 11 days no effect on my pain, but l found out through x-rays and ultra sound l actually have osteoarthritis in my right hip, and trochanteric bursitis. l don’t know, if this aromatic drink is for my type of pain. One thing is true, since l drink one glass of this medicine every night at 9 am, l sleep well through the night even with some pain in my right hip, my short time memory has drastically improved. I remember now, where misplaced things, l remember all dates, and l feel more energetic. Also, l can do most of my Prashantj exercises for beginners, and joint one, despite my hip pain, l added some other exercises too, and l feel invigorated. I am 75 y old. Thank you Mr Prashantj for all advise, and yoga exercises they are helping my body tremendously. 27.11.2024
@janakiashwini74602 ай бұрын
Namaste sir I am a sugar patient can I take this,I had a severe knee pain also,i cannot walk also, swelling in both knee please guide me 🙏🙏
@marciahylton3907 сағат бұрын
Thanks for this remedy and I also want to know what you can take if you have lupus. ❤
@DahiLal-qk1kr2 ай бұрын
Vary nice to know thank you very much have a good day
@pramilaverma261814 күн бұрын
Thanks for the guidance. Please let me know if I can take this remotely in the morning
@MiddayDeleza2 ай бұрын
Thank you Prashant God bless you I will try it🙏
@ummakeshav46802 ай бұрын
This remidi is a great boom for me I will use this. Thank you Prashant ji 🙏 ❤️
@janetgreen35532 ай бұрын
Tell us after u have used .
@goldmother22382 ай бұрын
Very similar to khus khus payasa which is popular in Karnataka.... we don't add lotus seed and we do add ground coconut or coconut milk .... it's the poppy seed that helps with sleep and milk helps too!!!
@shereenmusa7752 ай бұрын
Thank u Brother for sharing Shireen South Africa Gud Morning
@malademunger82012 ай бұрын
In the nick of time I receive this wonderful remedy. Will drink this for 11 days. However, no jaggery here. Any alternative suggestion please? Thank you for sharing.
@குறிஞ்சிதிணைஉலகம்2 күн бұрын
U can add dates
@claudettewilliams90312 ай бұрын
Watching from NJ. Thx ou. We have no lotus flower here. But i will try the others
@madhumitabhatt74292 ай бұрын
You can find them in Indian Grocery stores like Patel Brothers under the name of phool makhana. Phool Makhana is the hindi name for lotus seeds
@MsEvaRavenАй бұрын
Are you using popped lotus seeds? And could I use Lotus Seed Powder instead of crushing the seeds? Is jaggery necessary? I try to avoid any sugar. Thank you.
@obaiahnutheti82912 ай бұрын
Due to acidity joints are becoming dry and getting pains in majority of people now adays
@sandhyabs55182 ай бұрын
Thank you for sharing!
@zarinatonse37442 ай бұрын
Thankyou for yr valuable tips
@malininagaraja56932 ай бұрын
Very nice and informative video
@gayathriravishanker892918 күн бұрын
Thank you so much for this miracle recipe I will try for11days I have been suffering from shoulder wear and tear problem does it help
@lenovophone17992 ай бұрын
Milk and jaggery are VIRUDH AHAAR as per Ayurveda
@marialissetteneiracuadra834820 күн бұрын
Sr. The poppy seeds need to be white or could be black ? Thanks
@prameelakr650916 күн бұрын
Super congratulations
@folashadelawal9902Ай бұрын
Thank you so much for all you do. What is lotus and poppy seed called in other parts of the world? Or what could be used to replace them where you could not access them. Thank you .
@tarunamunjal40952 ай бұрын
Is this remedy works in rheumatoid arthritis
@tsigeredahager62562 ай бұрын
thats what he he says
@jayshreepatel80752 ай бұрын
Thks Guruji
@swatisandeep2792 ай бұрын
Namaste sir If I take almond milk, do I still need to use almond pieces again? ...
@ajaykasthana2 ай бұрын
Can we make a powder of ingredients and store it for a week? Every day mix the powder with warm milk and drink.
@suzananda2 ай бұрын
Yes, best is freezing it though.
@monalisasenapati25912 ай бұрын
Many thanks for this insightful video!! Could you please also advise what is the use of poppy seeds in this drink? And should it be 1 tea spoon or 1 tablespoon?
@rama7000Ай бұрын
Please prepare this 🙏 and show. It will really help more.
@dalbeerkaur7552 ай бұрын
Please also make a video on constipation remedies
@hsmahayt61722 ай бұрын
U can take nilla avarai powder in hot water at night
@sukhjitkaur67212 ай бұрын
Thank you 🙏
@JanZyg2 ай бұрын
Very interesting indeed. What you recommend as pudendal nerve treatment? Thank you 🙏
@vara14992 ай бұрын
Thank you.
@homeremedies-blld15 күн бұрын
"I'm so curious about how to treat joint pain at home, I definitely have to try it! If it's both simple and effective, it's a true savior for painful days. If anyone has any good tips, please share them." , everyone is looking forward to it 😉🙌"
@SimonSays52 ай бұрын
Thank you Prasanji, you mentioned kidneys could benefit from this drink - is this also when you’re heading for kidney failure - mine only function 17% and 9% they start dialysis. I’m still hoping for a miracle that could stop and improve their decline. Any suggestions would be much appreciated. 🙏🙏🙏
@desouzajanetjanet88502 ай бұрын
Thik sir god bless u
@marialissetteneiracuadra834820 күн бұрын
Dr the almonds for this receipt need to be soak for the whole night, or can they be used straight away. Thanks and greetings from bolivia.
@anamramzan49022 ай бұрын
Mujhy : 8 sal sa arthritis ka drd tha back pain ab ma thek ho. Ik oil sa jo bht effective ha market ma bht mehnge oil hain but mujhy 250 ka mila or ma bht happy ho 😊
@Rose-gc4fv2 ай бұрын
Thankyou so.much
@parulbalikere1722 ай бұрын
Thank u , I have known the benefits of lotus seeds in milk , but adding jaggery to milk is not conducive according to ayurveda , perhaps Mishri is better ..
@MahadevYogi2 ай бұрын
योग आयुर्वेद और नेचुरोपैथी अपनाओ स्वस्थ जीवन पाओ MahadevMahadevMahadevMahadevMahadevMahadevMahadevMahadev
@madhumitaroy73952 ай бұрын
Nice video 👍
@anuradhas60312 ай бұрын
Tq dear i will do
@vivekhire54952 ай бұрын
Thanks Sir
@annagonsalves90732 ай бұрын
Hi Dr, May I know where u get lotus seeds, n can we take it water cause milk does not agree with md. Tks pls reply
@udayanadimpalli68072 ай бұрын
Thank🙏🙏🙏 you
@rashmirathikalavrind5082Ай бұрын
Thank u sir❤
@srinivasanraman675518 күн бұрын
How long i can take this drink. I am having knee pain due to meniscus tear and arthritis and aged 61 .
@pb6096Ай бұрын
Thanks for the video, is it ok to pre prep the mixture for the next 11 days ????
@RA-kd3ne2 ай бұрын
What is the substitute of Ghee for vegans ..thanks..Namaste Sir
@krazradАй бұрын
Same question! Can we substitute coconut oil for ghee?
@MallikaIyyengar2 ай бұрын
Daily we have to take and grind r we can grind it and store it in container
@ruchikhanna622317 күн бұрын
Hi please tell me if popy seeds are ban my country than what i add
@SunilKalal-q1g2 ай бұрын
I had milk product allergy, instead of milk what is to be used to make this drink ?
@clarencewoodbine62662 ай бұрын
he says use soy or almond milk instead
@rachaelhandrop14492 ай бұрын
Oat and almond milk is safe for men
@eeg04152 ай бұрын
Also look into organic castor oil for joint pain.
@rsbhandari90352 ай бұрын
Thanks
@rajiv0321jay2 ай бұрын
The ghee should you melt and put 4 drops or use unmelted ghee?
@eunettedias99582 ай бұрын
Can operated knees patients have this drink.
@logaponnappanaiken933420 күн бұрын
Can I take it without jaggery, as I don't take sweet food.