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Prebiotics, Probiotics, Synbiotics, Postbiotics: What are the Differences?
While most people have heard of probiotics and prebiotics, there are some less familiar terms you may come across in your search for digestive health. Let’s take a look at these topics and what they mean for your gut health. Prebiotics, probiotics, and synbiotics are three terms you may have heard of if you’re interested in gut health. They’re all related to one another and can help you improve your digestive health. Our digestive system is home to hundreds of different types of bacteria, many of which are beneficial to our health. The three main categories of these good bacteria are probiotics, prebiotics, and synbiotics.
www.oswalddigestiveclinic.com
*This content is strictly the opinion of Oswald Digestive Clinic and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Oswald Digestive Clinic nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
• Prebiotics, Probiotics...
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