Carb Counting For Gestational Diabetes

[@PregnancyandPostpartumTV]

Do you have any questions about carb counting? GD meal plan: www.fitaftergd.com/meal-plan

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[@Jessicapumple]

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[@HowToMakeDinner]

Hahah! I'm glad I got to the end to find out the answer :)

[@PregnancyandPostpartumTV]

How To Make Dinner haha! Can you tell I hang out with a 7 year old often 😉

[@jessicapumple9753]

Thank you!

[@bibiii23]

Do we have to count sugar grams? If so, how much should we intake for each meal?

[@PregnancyandPostpartumTV]

Hi Bibi! Each person is a little different. Do you have a diabetes team or dietitian? I often recommend between 90-130 g carbs per day split up. But, it would be helpful to have someone look at your food intake and individual requirements. Here is a sample meal plan as well www.fitaftergd.com/meal-plan

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