Preksha Meditation: Dirgha Swas Preksha by Acharya Mahapragya

Online meditation instruction for Dirgha Swas Preksha by Acharya Shree Mahapragya in Hindi.
This 30 mins meditation session includes 3 stages:
1. Kayotsarg
2. Dirgha Swas Preksha
3. Jyoti Kendra Preksha
This meditation is a basic one in Preksha Meditation System.

[@rajmatipagaria2282]

Sat sat naman 🙏🏻🙏🏻

[@rajmatipagaria2282]

Vande guruvaram

[@AbinadaanJain]

Vandhe Guruvaram Shri Mahapragya ji Maharaj ke charno mein barambar Vandhna 🙏🙏🙏

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Bahut bahut bahut aabhar,prbhu apko kaivaly prdaan kare

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Om arham

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Om Sri Mahapragya Guruve Namah 🙏🙏

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वंदे गुरूवरम्

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जय महाप्रज्ञ❤

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🙏🙏🙏

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Om arham

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जय जय महाप्रज्ञ जय जय महाप्रज्ञ जय जय महाप्रज्ञ🙏🙏

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Vande guruvram 🙏🏻

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Vande mahaprgy varam🙏🏻🙏🏻

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Prabha Banthia dhyaan. 7'5-35 tak

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Omarham Omarham

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Omarham

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🙏🙏🙏

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vande mahaphargyji guruvaram