I went all in whole food plant based low fat a year ago. I'm pleasantly surprisied by blood sugar readings below 100 every morning! It used to be above 200 every morning on a keto diet suggested by the nurse practioner. Thank you so much for teaching us how to make beneficial changes to our diet!
@jgrysiak65662 жыл бұрын
Never listen to the nurse practitioner or the Cracker Jack box nutritionist!
@marinaswapp23142 жыл бұрын
Love this comment. My husband's doctor just told my husband to do a keto diet for his diabetes.
@sharkair28392 жыл бұрын
how high does your blood spike?
@kathleenworkman20382 жыл бұрын
If I follow the eating program it is 140 or 150 at the highest after a meal. It falls quickly after. If I happen to have any higher fat foods - nuts for example - my levels stay a bit higher for a few days.
@sharkair28392 жыл бұрын
@@kathleenworkman2038 thanks for your reply. i have asked that question dozens of time. you are the only plant based person who has ever answered. thanks again.
@suzyq67672 жыл бұрын
I smiled when Dr. M thanked you for giving him an audience. I'm probably not alone in the fact that I only know about you because of him. I love you both. Thanks.
@aprillmarienelson43722 жыл бұрын
Same here 🙂
@missiris12342 жыл бұрын
My two favorite people in the whole food plant world!
@melyndaduh35012 жыл бұрын
@@missiris1234 I love all of the doctors and promoters of the wfbp world.
@livelaughlove18552 жыл бұрын
Hi AJ, this is great Information although, I am not diabetic this is great to know.
@payattention312 жыл бұрын
I never get tired of Dr. Mcdougall info,
@simonewunsch64232 жыл бұрын
I totally agree with you.
@jgrysiak65662 жыл бұрын
Me too!
@sgutstadt12 жыл бұрын
Best news for the new year! more of Dr McDougall! Thank you!!!
@stanleyfrom2 жыл бұрын
Loved it... Thank you so much... I'm sold... My wife and I will be making the change 100% Best, ~Stan.
@mandym87812 жыл бұрын
Always a good time with Dr McDougall and Mary 😉👍
@taiwoquadri51352 жыл бұрын
Thank you for all your amazing hard work! Thank you for helping our community and putting yourselves on the front line to combat with diabetes,you are such a delicates doctor Dr Osaye..
@kimdavis56312 жыл бұрын
Thank you ChefAJ. What a great doctor. The world needs more of such common sense doctors. Dr. McDougall uses tremendous common sense and knowledge from practical experience. This is more important than double-blinded randomized placebo controlled industry sponsored research paper junkies of ivy league universities.
@jgrysiak65662 жыл бұрын
Because worldly Doctors treat the result not the cause!
@mikefixac2 жыл бұрын
I love to hear the testimonials. What a great team, the McDougall's.
@struthadragon86562 жыл бұрын
It was such an interesting session/lecture that it even managed to keep me focused during a filling at dentist. Thank you
@adiposerex51502 жыл бұрын
I love to hear this couple. Thanks, Chef.
@CHEFAJ2 жыл бұрын
My pleasure!
@acwrite322 жыл бұрын
Excellent talk by Dr McDougall! Loved the couple who still follow Dr McDougall’s program.
@magalilugo23672 жыл бұрын
Testimonials are always a pleasure to hear. The couple is still following Dr. McDougall's program, which was nice to see. Dr. McDougall's talk was excellent!
@queenofthearies1112 жыл бұрын
Beautiful shirt AJ. Missed the live, but will watch for sure. 💜
@mehobbs822 жыл бұрын
Oh my goodness! Chef AJ, you always look beautiful and vibrant…this blue is your color!! You are Stunning !!!! Thank you for the podcasts, they are life changing ❤️
@CHEFAJ2 жыл бұрын
Thank you kindly!
@vinnettepope82552 жыл бұрын
Awesome 👌 👏 👍, awesome 👌 👏 👍 teaching. I really appreciate you ❤️ guys. Thank you, 😌 thank you so much AJ for doing these Mondays with the McDougalls.
@CHEFAJ2 жыл бұрын
Thank you! 😃
@sonialove8478 Жыл бұрын
Hello Chef AJ, Dr. Mcdougall has mentioned this talk he has posted on precocious puberty, but I have searched and have been unable to locate it. I just found a short 6 minute one, could you post the link or direct me to where to find it? I really appreciate and I am also very grateful for your platform to provide so much life saving information to the public :)
@maryharris84172 жыл бұрын
I found it very interesting,,as you civered some of the issues i have. Thanks dr berg
@roseonuoha2072 жыл бұрын
you do have a way of making your patients feel at ease #drosaye I have seen and heard of your good work, you are really impressive in what you do thanks for curing my diabetes...
@juliegillies66882 жыл бұрын
Love this video thank you xx
@momcaregiver2 жыл бұрын
This is the second time he has spoke of bed effects from supplementing vitamin D but I can`t seem to find any info on line about this muscle and nerve imbalance :(
@momcaregiver2 жыл бұрын
@Jay Rob spammer
@cindystrother77102 жыл бұрын
DR MCDOUGALL is how I learn of CHIEF AJ
@lakishiaworopjow57852 жыл бұрын
Hey Chef Aj I totally agree!❤️
@cindystrother77102 жыл бұрын
THANK YOU SO MUCH CHIEF AJ FOR HAVING DR MCDOUGALL ON WHAT A HONOR AND A BLESSING FOR ALL OF US
@cindystrother77102 жыл бұрын
Love pre packaged ingredients and foods makes it easier for people like me WHO CANNOT COOK
@kenparker78642 жыл бұрын
Love this video
@bridgetmcgrath39642 жыл бұрын
Brilliant
@susancondon93732 жыл бұрын
I met this couple at TrueNorth Health Center during an Iron Chef competition with you! They were judges w/the McDougall’s. .
@cindystrother77102 жыл бұрын
DR MCDOUGALL AND MARY MCDOUGAL ARE AWESOME AND AMAZING 🤩
@bearwithgirl2 жыл бұрын
Dr. McDougall!!!!😃😃😃♥♥♥
@kehindeedema18582 жыл бұрын
Thank you so much Dr osaye for your ultimate help and I understanding in curing my p Diabetes type two now I know that anything is curable , you are good at what you do,keep up the good work .
@cindystrother77102 жыл бұрын
DR MCDOUGALL AND MARY MCDOUGAL ARE AWESOME AND AMAZING COUPLE
@fizzyfwesh61442 жыл бұрын
Thanks for giving me your attention and making everything a peaceful experience for me. Your kindness gave me more hope than ever, thank you Dr osaye for successfully curing my diabetes .
@valeriee30392 жыл бұрын
Can Dr. McDougall do a video on Thyroid (hyperthyroidis). Thanks Chef AJ!!!
@CHEFAJ2 жыл бұрын
Great suggestion!
@traceykaminski78742 жыл бұрын
What a lovely couple! 😊💜😊 And thank you Dr. Wish my mom knew all this about diabetes.
@sharkair28392 жыл бұрын
richard k bernsein is 87 type one no major complications.
@cindystrother77102 жыл бұрын
LOVE YOUR PROGRAM WITH 🥔🍠 POTATOES DR MCDOUGALL AND MARY MCDOUGAL
@johannetrickey50152 жыл бұрын
How about supplementing with vit D in winter north of Boston. We don't absorb any at all.
@allanbartlett83562 жыл бұрын
Can you give sugar levels in Canadian terms as well.
@cindystrother77102 жыл бұрын
I don't know about the rice diet after that lady being on your show CHIEF AJ????????
@dayosolomon45272 жыл бұрын
Living life to the fullest option was all I ever wanted thank you dr gboya for making that come through he gave me hope when I was lost all thanks to him 😊☺️…
@frenchis192 жыл бұрын
Is Dr m saying cabbage n broccoli is not good to eat because it has metal in it?
@richbikelife2 жыл бұрын
That's what I heard too and am shocked because I eat a lot of both!
@gloriafalcon50142 жыл бұрын
Does Mcdougal have a book on healing kidneys? If so what is the name?
@tolaniosegbemiro29962 жыл бұрын
I really Appreciate your Good work Dr Ogoh on KZbin, Thanks for curing my Diabetes . No more Pains and Sleepless night, thanks #drogoh
@sarahk54172 жыл бұрын
Does he discuss reversing type 1 Diabetes or should the title be changed to reversing type 2 diabetes?
@Mrm1985100 Жыл бұрын
At minute 14:00 of this video below you can see Larry and Ann about thirty years ago: kzbin.info/www/bejne/nHnNmWiHqsRmipY
@Lcurtx90592 жыл бұрын
I am a former McDougall live in patient. I did fine and lost 40lbs. Over the years I have lost 90 to 95 lbs and got stuck. I did not eat some foods I had In past and couple years I have fallen off the wagon. I have now been diagnosed with diabetes. Keto and following Dennis polluck seems to be only thing working. When I eat potatoes and starchy vegetables I spike. Even though I eat keto I do try to eat mostly salads and watch diet. I’m not leaning all the way but trying low-fat and low starch for now. After being in hospital, I have lost 25lbs and now too cold to walk, but unfortunately fortunately my car disabled on me, so lots of walking. I’m down lower than I was 25 years old. I tried oatmeal cookies with unsweetened apple sauce and blueberries and I spiked again. Still eating mostly veggies, but not starchy ones yet or bananas. It makes it so tough.
@lee-kz8yk2 жыл бұрын
Guess maybe this diet does not suit you.
@gunthervonhoffman64532 жыл бұрын
You can blame American greedy CEOs for taking American manufacturing jobs overseas to China along American fast-food joints becoming widespread in China for helping the Chinese become wealthy and sick at the same time. I still miss the residence program where you get a chance to eat the foods that are listed in their cookbooks. What is the point of eating broccoli and cabbage in order to maintain your health? I didn't think about eating broccoli until I started seeing Chef AJ's videos
@evanlouis88532 жыл бұрын
Dr. McDougal, unfortunately, does not go into detail about why a keto diet is so bad for you. He only compares it to chemo. I think the comparison is not helpful. I would like to know in detail, with studies and visual examples of why exactly a keto diet is unhealthy.
@CHEFAJ2 жыл бұрын
You may want to send in that question for the next time he's on the show.
@mowthpeece12 жыл бұрын
He's covered it before. Keto is a high-fat diet, fat blocks insulin receptors spiking glucose anytime you eat anything with carbs. It's not our natural diet. To quote him, "ketosis is a state of sickness." Try looking for his videos on the subject. I"m sure he's got it on his website.
@michaelscoots2 жыл бұрын
Check out number 1 selling author, Anthony William / Medical Medium - tons of info on why keto is horrific! He also has a podcast episode on it. Check out his potato podcast too! So good - and backs everything Dr. McDougall has said about potatoes.
@aprillmarienelson43722 жыл бұрын
@@michaelscoots I absolutely LOVE Anthony William ! He's changed.my life and is actually the reason I started listening to Dr. McDougal as well. I have also listened to both of these podcasts you mentioned on Apple podcast, plus many more . The fruit fear and blood draw podcasts are also very interesting 🤔
@michaelscoots2 жыл бұрын
@@aprillmarienelson4372 BOOM! Yes, they’re all excellent! Information that is literally decades ahead! The thyroid and gerd issues mentioned - my first through was, ‘easy fixes with MM info!’
@mowthpeece12 жыл бұрын
We're told hair loss is protein deficiency. Don't know how true that is. Hormones makes more sense.
@tracysmith2452 жыл бұрын
hormones parathyroid levels ie PTH thyroid levels
@tolaniosegbemiro29962 жыл бұрын
I really Appreciate your Good work Dr Ogoh on KZbin, Thanks for curing my Diabetes . No more Pains and Sleepless night, thanks #drogoh