Prevent and Cure Diabetes with the McDougall Program | Chef AJ LIVE! with Dr. John & Mary McDougall

[@kathleenworkman2038]

I went all in whole food plant based low fat a year ago. I'm pleasantly surprisied by blood sugar readings below 100 every morning! It used to be above 200 every morning on a keto diet suggested by the nurse practioner. Thank you so much for teaching us how to make beneficial changes to our diet!

[@jgrysiak6566]

Never listen to the nurse practitioner or the Cracker Jack box nutritionist!

[@marinaswapp2314]

Love this comment. My husband's doctor just told my husband to do a keto diet for his diabetes.

[@sharkair2839]

how high does your blood spike?

[@kathleenworkman2038]

If I follow the eating program it is 140 or 150 at the highest after a meal. It falls quickly after. If I happen to have any higher fat foods - nuts for example - my levels stay a bit higher for a few days.

[@sharkair2839]

@@kathleenworkman2038 thanks for your reply. i have asked that question dozens of time. you are the only plant based person who has ever answered. thanks again.

[@suzyq6767]

I smiled when Dr. M thanked you for giving him an audience. I'm probably not alone in the fact that I only know about you because of him. I love you both. Thanks.

[@aprillmarienelson4372]

Same here 🙂

[@missiris1234]

My two favorite people in the whole food plant world!

[@melyndaduh3501]

@@missiris1234 I love all of the doctors and promoters of the wfbp world.

[@livelaughlove1855]

Hi AJ, this is great Information although, I am not diabetic this is great to know.

[@payattention31]

I never get tired of Dr. Mcdougall info,

[@simonewunsch6423]

I totally agree with you.

[@jgrysiak6566]

Me too!

[@sgutstadt1]

Best news for the new year! more of Dr McDougall! Thank you!!!

[@stanleyfrom]

Loved it... Thank you so much... I'm sold... My wife and I will be making the change 100% Best, ~Stan.

[@mandym8781]

Always a good time with Dr McDougall and Mary 😉👍

[@taiwoquadri5135]

Thank you for all your amazing hard work! Thank you for helping our community and putting yourselves on the front line to combat with diabetes,you are such a delicates doctor Dr Osaye..

[@kimdavis5631]

Thank you ChefAJ. What a great doctor. The world needs more of such common sense doctors. Dr. McDougall uses tremendous common sense and knowledge from practical experience. This is more important than double-blinded randomized placebo controlled industry sponsored research paper junkies of ivy league universities.

[@jgrysiak6566]

Because worldly Doctors treat the result not the cause!

[@mikefixac]

I love to hear the testimonials. What a great team, the McDougall's.

[@struthadragon8656]

It was such an interesting session/lecture that it even managed to keep me focused during a filling at dentist. Thank you

[@adiposerex5150]

I love to hear this couple. Thanks, Chef.

[@CHEFAJ]

My pleasure!

[@acwrite32]

Excellent talk by Dr McDougall! Loved the couple who still follow Dr McDougall’s program.

[@magalilugo2367]

Testimonials are always a pleasure to hear. The couple is still following Dr. McDougall's program, which was nice to see. Dr. McDougall's talk was excellent!

[@queenofthearies111]

Beautiful shirt AJ. Missed the live, but will watch for sure. 💜

[@mehobbs82]

Oh my goodness! Chef AJ, you always look beautiful and vibrant…this blue is your color!! You are Stunning !!!! Thank you for the podcasts, they are life changing ❤️

[@CHEFAJ]

Thank you kindly!

[@vinnettepope8255]

Awesome 👌 👏 👍, awesome 👌 👏 👍 teaching. I really appreciate you ❤️ guys. Thank you, 😌 thank you so much AJ for doing these Mondays with the McDougalls.

[@CHEFAJ]

Thank you! 😃

[@sonialove8478]

Hello Chef AJ, Dr. Mcdougall has mentioned this talk he has posted on precocious puberty, but I have searched and have been unable to locate it. I just found a short 6 minute one, could you post the link or direct me to where to find it? I really appreciate and I am also very grateful for your platform to provide so much life saving information to the public :)

[@maryharris8417]

I found it very interesting,,as you civered some of the issues i have. Thanks dr berg

[@roseonuoha207]

you do have a way of making your patients feel at ease #drosaye I have seen and heard of your good work, you are really impressive in what you do thanks for curing my diabetes...

[@juliegillies6688]

Love this video thank you xx

[@momcaregiver]

This is the second time he has spoke of bed effects from supplementing vitamin D but I can`t seem to find any info on line about this muscle and nerve imbalance :(

[@momcaregiver]

@Jay Rob spammer

[@cindystrother7710]

DR MCDOUGALL is how I learn of CHIEF AJ

[@lakishiaworopjow5785]

Hey Chef Aj I totally agree!❤️

[@cindystrother7710]

THANK YOU SO MUCH CHIEF AJ FOR HAVING DR MCDOUGALL ON WHAT A HONOR AND A BLESSING FOR ALL OF US

[@cindystrother7710]

Love pre packaged ingredients and foods makes it easier for people like me WHO CANNOT COOK

[@kenparker7864]

Love this video

[@bridgetmcgrath3964]

Brilliant

[@susancondon9373]

I met this couple at TrueNorth Health Center during an Iron Chef competition with you! They were judges w/the McDougall’s. .

[@cindystrother7710]

DR MCDOUGALL AND MARY MCDOUGAL ARE AWESOME AND AMAZING 🤩

[@bearwithgirl]

Dr. McDougall!!!!😃😃😃♥♥♥

[@kehindeedema1858]

Thank you so much Dr osaye for your ultimate help and I understanding in curing my p Diabetes type two now I know that anything is curable , you are good at what you do,keep up the good work .

[@cindystrother7710]

DR MCDOUGALL AND MARY MCDOUGAL ARE AWESOME AND AMAZING COUPLE

[@fizzyfwesh6144]

Thanks for giving me your attention and making everything a peaceful experience for me. Your kindness gave me more hope than ever, thank you Dr osaye for successfully curing my diabetes .

[@valeriee3039]

Can Dr. McDougall do a video on Thyroid (hyperthyroidis). Thanks Chef AJ!!!

[@CHEFAJ]

Great suggestion!

[@traceykaminski7874]

What a lovely couple! 😊💜😊 And thank you Dr. Wish my mom knew all this about diabetes.

[@sharkair2839]

richard k bernsein is 87 type one no major complications.

[@cindystrother7710]

LOVE YOUR PROGRAM WITH 🥔🍠 POTATOES DR MCDOUGALL AND MARY MCDOUGAL

[@johannetrickey5015]

How about supplementing with vit D in winter north of Boston. We don't absorb any at all.

[@allanbartlett8356]

Can you give sugar levels in Canadian terms as well.

[@cindystrother7710]

I don't know about the rice diet after that lady being on your show CHIEF AJ????????

[@dayosolomon4527]

Living life to the fullest option was all I ever wanted thank you dr gboya for making that come through he gave me hope when I was lost all thanks to him 😊☺️…

[@frenchis19]

Is Dr m saying cabbage n broccoli is not good to eat because it has metal in it?

[@richbikelife]

That's what I heard too and am shocked because I eat a lot of both!

[@gloriafalcon5014]

Does Mcdougal have a book on healing kidneys? If so what is the name?

[@tolaniosegbemiro2996]

I really Appreciate your Good work Dr Ogoh on KZbin, Thanks for curing my Diabetes . No more Pains and Sleepless night, thanks #drogoh

[@sarahk5417]

Does he discuss reversing type 1 Diabetes or should the title be changed to reversing type 2 diabetes?

[@Mrm1985100]

At minute 14:00 of this video below you can see Larry and Ann about thirty years ago: kzbin.info/www/bejne/nHnNmWiHqsRmipY

[@Lcurtx9059]

I am a former McDougall live in patient. I did fine and lost 40lbs. Over the years I have lost 90 to 95 lbs and got stuck. I did not eat some foods I had In past and couple years I have fallen off the wagon. I have now been diagnosed with diabetes. Keto and following Dennis polluck seems to be only thing working. When I eat potatoes and starchy vegetables I spike. Even though I eat keto I do try to eat mostly salads and watch diet. I’m not leaning all the way but trying low-fat and low starch for now. After being in hospital, I have lost 25lbs and now too cold to walk, but unfortunately fortunately my car disabled on me, so lots of walking. I’m down lower than I was 25 years old. I tried oatmeal cookies with unsweetened apple sauce and blueberries and I spiked again. Still eating mostly veggies, but not starchy ones yet or bananas. It makes it so tough.

[@lee-kz8yk]

Guess maybe this diet does not suit you.

[@gunthervonhoffman6453]

You can blame American greedy CEOs for taking American manufacturing jobs overseas to China along American fast-food joints becoming widespread in China for helping the Chinese become wealthy and sick at the same time. I still miss the residence program where you get a chance to eat the foods that are listed in their cookbooks. What is the point of eating broccoli and cabbage in order to maintain your health? I didn't think about eating broccoli until I started seeing Chef AJ's videos

[@evanlouis8853]

Dr. McDougal, unfortunately, does not go into detail about why a keto diet is so bad for you. He only compares it to chemo. I think the comparison is not helpful. I would like to know in detail, with studies and visual examples of why exactly a keto diet is unhealthy.

[@CHEFAJ]

You may want to send in that question for the next time he's on the show.

[@mowthpeece1]

He's covered it before. Keto is a high-fat diet, fat blocks insulin receptors spiking glucose anytime you eat anything with carbs. It's not our natural diet. To quote him, "ketosis is a state of sickness." Try looking for his videos on the subject. I"m sure he's got it on his website.

[@michaelscoots]

Check out number 1 selling author, Anthony William / Medical Medium - tons of info on why keto is horrific! He also has a podcast episode on it. Check out his potato podcast too! So good - and backs everything Dr. McDougall has said about potatoes.

[@aprillmarienelson4372]

@@michaelscoots I absolutely LOVE Anthony William ! He's changed.my life and is actually the reason I started listening to Dr. McDougal as well. I have also listened to both of these podcasts you mentioned on Apple podcast, plus many more . The fruit fear and blood draw podcasts are also very interesting 🤔

[@michaelscoots]

@@aprillmarienelson4372 BOOM! Yes, they’re all excellent! Information that is literally decades ahead! The thyroid and gerd issues mentioned - my first through was, ‘easy fixes with MM info!’

[@mowthpeece1]

We're told hair loss is protein deficiency. Don't know how true that is. Hormones makes more sense.

[@tracysmith245]

hormones parathyroid levels ie PTH thyroid levels

[@tolaniosegbemiro2996]

I really Appreciate your Good work Dr Ogoh on KZbin, Thanks for curing my Diabetes . No more Pains and Sleepless night, thanks #drogoh