00:05 - Shoulders 19:10 - Triceps 35:05 - chest 59:15 - biceps 1:10:58 - Legs 1:41:50 - Back
@didsombodycallme30247 ай бұрын
Thx 🙏
@goncalotome179118 күн бұрын
Thank you so much 🙏
@xd3monchildx12 жыл бұрын
0:00:05 Shoulders 0:19:10 Triceps 0:35:00 Chest 0:59:15 Biceps 1:10:57 Legs 1:41:52 Back This might be helpful, thanks for the great post probodybuilding
@jasons25623 жыл бұрын
Dennis looking like this would still kick ass in 2021, seriously impressive
@SG-lu1si2 жыл бұрын
Why should this Not kick ass in 2021? BB then were a lot better than today.
@phantom557312 жыл бұрын
Let's give credit where credit is due. Dennis James has to be one of the biggest body builders to set foot on stage!!!!!
@deusimortal45624 жыл бұрын
Incredible! The real big monster!
@NazriB2 жыл бұрын
Lies again? Ivy Funds
@JeffSmith-eq3kc2 жыл бұрын
One of the best you'll ever see from the front. Truly great definition with immense size. He had incredible legs also. Never could get his back to match which kept him out of the top call out most Olympias but holy smokes he was a killer from the front.
@tomandersson5089 Жыл бұрын
as long he had his tank-top on it looked good when he removed it! his bubble gut was sticking out! his back was really bad.. but shoulder and chest damn!!! insane!
@ricag1419 Жыл бұрын
V me how n de la is
@braddavis42763 жыл бұрын
WOW I’ve Always Have Been A HUGE FAN Of Big HUGE DENNIS JAMES !!!!! There Might Be Other Bodybuilders Who Have WON Big CONTEST , But There’s NOBODY Like Or Even CLOSE TO THE GREAT “ DENNIS JAMES “ . Like None other . A True GOD Of BODYBUILDING 🏋️♀️🏋️🏋🏻♂️🏋️ Thank You DENNIS .
@JR-hs4lz2 жыл бұрын
Fuck the shows….walking around like that pure gold man
@chuckschuck796010 жыл бұрын
The guy with the dread locks you see in all the videos is Charles Glass. He's been around for decades and all the top Pros have consulted him at one time or another.
@anialasagna3 жыл бұрын
Wow amazing i love it ❤❤❤❤i love your video's
@JackSawRidge11 жыл бұрын
crazy physique. much respect
@clytchan12 жыл бұрын
Can't believe this guy never placed higher than 4th at the Olympia . That kind of muscularity should won at least one.
@tomandersson50898 ай бұрын
he was always off at the competition day and he had a bubble gut.. distended preggo gut!
@giuliomancinelli309510 жыл бұрын
steroids or not steroids this is genetics
@robertreaves47167 жыл бұрын
Giulio Mancinelli so true
@Johnjay6106 жыл бұрын
Facts
@dleigh99975 жыл бұрын
And hard work
@alexdroggin58185 жыл бұрын
......and genetics and steroids,,,,,,too in one!,,,,,,Я просто обожаю Джеймса!.....
@shohruxnuraliyev96594 жыл бұрын
Влкиотсвафилим
@heath697713 жыл бұрын
Thanks for the upload! The movie was awesome!
@tomislav6411 жыл бұрын
AMAZING, WOOOOOW. BEST BODY
@ufcfitnesscenter41013 жыл бұрын
Thank you for the love song, please continue to release more new products
@hondarace410 жыл бұрын
Without steroids, he'd STILL have a badass physique. His genetics are unreal.
@RodrigoCabreraPliego10 жыл бұрын
finally, someone with a brain.
@mohammadpirzadi62555 жыл бұрын
Are you blind? Hardworking is the main. Dennis James shits as weight as you😂
@dleigh99975 жыл бұрын
And don't forget the hard work , dedication, consistency strong mind set. It take more than just two things it's a combo of things
@levronkea40545 жыл бұрын
lol, that are u talking about?. its all the drugs!!!, stay in your lane . he would look just like any guy, without the drugs . god, u people are so dumb. u: he'd have a badass body without gear. lololollo. that was very funny, u made my day dummy.
@levronkea40545 жыл бұрын
@@RodrigoCabreraPliego and u are dummier then him for saying that. I've been on gear for more then 20 year, don't tell us its all genetics. its all FOOD AND DRUGS... . u both have no brains.
@Vi3tSurvivalist201211 жыл бұрын
best spotter ive seen so far...
@prattspits12 жыл бұрын
Man that dude trains with great form!
@marcinchmielewski56375 жыл бұрын
Solidna genetyka masa i rzeźba to podstawa kulturysty
@gerald71485 жыл бұрын
This man is a focused champion. Stop hating on someone who commits himself to something. You can do it to, if you cared. Most people just don't care and it shows. My man Dennis is still a champion because real G's hold shit down!
@KNByam10 жыл бұрын
I did this routine today and this is the first time I've seen this video. Charles Glass shoulder routine works wonders. Felt my side delts today. Burned like hell.
@MrOaet1139 жыл бұрын
+bigbullbk lol a year later and i did exactly the same :)
@wontshutup11447 жыл бұрын
Te Ao Davis another year later I did the same
@MrRamy307 жыл бұрын
what he was on ?? strong shit . damn , but i like these days , back then when bodybuilding was hardcore .
@brocksampson0113 жыл бұрын
D.J. was a beast. Damn good work ethic.
@thestout7710 жыл бұрын
12:10 Old bodybuilding dwarf behind him!
@inticastro77314 жыл бұрын
That's a gainz goblin
@spartan99564 жыл бұрын
WTF AHAHAHAHAHAHAHAHAHHAHAHAHAH
@JoseRamirez-wj5eg4 жыл бұрын
This is what you call a Pro..full range of motion..lots of reps..free weights..ZERO talk!!
@hristokostov112 жыл бұрын
AMAZING !!!
@Teenssj213 жыл бұрын
awesome shoulders
@miguelperezpal10 жыл бұрын
He is all natural, you can easily obtain that physique in a few months of proper diet and training.
@siqpuppie10 жыл бұрын
your joking right?
@miguelperezpal10 жыл бұрын
siqpuppie Yes.
@capoman110 жыл бұрын
For sure. My brother got big like this, he just uses the Chuck Norris Total Gym twice a week for 10 min, and drinks diet coke ya know.
@siqpuppie10 жыл бұрын
lol
@valmirsantos18329 жыл бұрын
TV u n ú
@CoLFC12 жыл бұрын
I have to agree with you. IMO the old school look was much better than the bulkier look that we have today
@bugsy2guns1579 жыл бұрын
yea i noticed the guy at 23:30 training his traps :'D
@jamesdoyle55804 жыл бұрын
d j what a beast awsome one of the best .
@nickgibson18294 жыл бұрын
The best chest in bodybuilding history hands down
@tommykalogine5679 Жыл бұрын
Hey Dennis James I told you that I've been watching your videos all night. You look great and your body and your arms Unbelievable take care of yourself good night. Thanks Thomas
@charlesquarles6248 жыл бұрын
Dude is a beast, a freaking monster.
@TheJabberWockyy8 жыл бұрын
man this dude's physic is insane.
@MrChrisjewell11 жыл бұрын
haha Girl at 11:35 on the lat pulldown
@KNByam10 жыл бұрын
Too bad thats the people who are at every gym I go to who like to have fun with the machines.
@kabilan5 жыл бұрын
MrChrisjewell 😂😂
@ongluctapgymgymmotivation21653 жыл бұрын
🤣🤣🤣 it happened at every gym
@AllForBody10112 жыл бұрын
good video thumbs up
@iddicted10 жыл бұрын
1:30:27 crazyyyy
@sethchilders5 жыл бұрын
Fkn crazy
@franciscoeukalyptus65375 жыл бұрын
Very, very shapely thighs / great veiny structure WORSHIP-WORTHY !!!
@zackpalmisano19956 жыл бұрын
Great stuff
@bryceflanigan46369 жыл бұрын
Uncrowned Mr O.
@3O5STUD8 жыл бұрын
he looked like shhit the day of the O....every year he fucked up...learn the history of thi sport first .Twiggy.
@jonjoe1387 жыл бұрын
I forgot which year he placed ahead of Dexter, and another year ahead of Kevin... Or was it the same year
@jonjoe1387 жыл бұрын
Patrick Bateman not for nothing Dennis James had lots of potential, to bad he couldn't keep that belly in check. He was as wide as a house, with nice triceps, big wide shoulders., okay bíceps. Like I said he couldn't keep his stomach in check
@XFader50512 жыл бұрын
I honestly think it's the music playing in that gym that is making D.J so big. no lie.....
@zxtenn10 жыл бұрын
Did he retire?? He looks bigger than Jay Cutler
@PedroEsteban12 жыл бұрын
Dont know how old this video is, but Dennis is retired now. He finished his carreer in a great way, winning his last 2 or more competitions, he usually placed very well at Mr. O, never won, not even close, but always did a great job.
@Arathorn45112 жыл бұрын
oh my god, how much does this guy weigh lol. Also i think he looks amazing!
@pauloverdijkink64973 жыл бұрын
Aaaaaaaaa
@nephilimdrobeats4 жыл бұрын
THANKS VERY INSPIRATIONAL 👍👍👍👍👍
@kebokev751910 жыл бұрын
wow he is huge
@Juliusknow12 жыл бұрын
very good training...
@elizabethmeza822011 жыл бұрын
Qué hermosísimos, preciosísimos músculos de amor, perfectos y ganadores!!!
@JoseRodriguez-gj2nz10 жыл бұрын
Eres uno de fisiculturistas de todos Los tiempos un icono de este deporte
@brunolirapersonal7 жыл бұрын
Um dos shapes mais fodas que já vi!
@teamsaiyagyms23 күн бұрын
Holaaa,una pregunta esta rutina que hace Dennis James en la segunda semana cambia la serie y repeticiones o lo deja todo igual
@KletoReese9 жыл бұрын
How the F did he not win the Olympia?!
@breakhammer879 жыл бұрын
+KletoReese politics
@KletoReese9 жыл бұрын
Sebb E Precisely!
@TheStones19659 жыл бұрын
Look at the 1981 Olympia and ask the same question again.
@jc300059 жыл бұрын
+KletoReese because he couldnt get the condition right. He looks way better here then on stage.
@lucianbogdan37779 жыл бұрын
+KletoReese Because he is chewing his gum in front of millions of people….
@Cochice212 жыл бұрын
Oh boy here we Go!!!!
@heinzbecker6918 жыл бұрын
@ 6:03 ralf möller....
@3O5STUD8 жыл бұрын
always did great weeks before the O....always managed to fuck it up the dau of the competition ..over carbing nd some other fullish manipuliations...
@CHARLESKAGOMBORA11 жыл бұрын
heyeeeee comeeeee!
@rodrigocarrara19818 ай бұрын
hoje eh 20 de mardo de 2024, ele com esse shape ai hoje em dia seria mr olympia, nao tem no momento ngm nesse volume, nessa qualidade. soh atleta fisico fofo
@IzzoWingChun8 жыл бұрын
Why does every body part today look like it has a soccer ball under the skin?
@fitformojo2 жыл бұрын
Thank you for the information, well appreciated. No pain, no gain. Keep up the good work lol
@Cryptogainzzz12 жыл бұрын
lmao short guy with muscle can easily be more of man then some 6'6 skinny twig
@ericstewart092112 жыл бұрын
@probodybuilding dude thanks for this.
@1993gtx12 жыл бұрын
0:06:02 - Ralf Möller in red, "wtf is going on here?"
@timmkroger11254 жыл бұрын
Das der sich traut in der Form da so in den Mittelpunkt zu stellen.
@talibe80112 жыл бұрын
the only problem of dennis was in the front double biceps and back shots,with a litle more biceps peak,more lower lats and calves,he will surely won the olympia.his shoulders chest and triceps are among the best ever in the sport of bodybuilding.
@tomkikkert48912 жыл бұрын
It's not just a sport or a lifestyle, it is an art. It's not about efficiency and performance, it's about aesthetics, it's like a sculptor slowly sculping his statue. Who gives a shit about what other people think? About what "most girls" think is attractive. Everybody should follow their own ideals, regardless of others. I think they look amazing.
@angeldiaz47907 жыл бұрын
Dude is a beast SALUTE!!
@mayankshuklla22512 жыл бұрын
Pls upload some more videos of Darrem Charles
@muratdemir86923 жыл бұрын
gut gemacht
@capoman110 жыл бұрын
Dude is jacked. Super wide back and set of shoulders. I could see this guy being a future Mr. Olympia.
@wickedchristopher8710 жыл бұрын
lol you do know this is like 2004 and he's long been retired. He hasn't competed for years
@capoman110 жыл бұрын
Haha. No I didn't know that lol! Now I feel like an idiot.
@sadikmeah405710 жыл бұрын
You think this guy might win? Not a chance. I saw a another video on KZbin of a guy who looks better than this guy and he will definitely win Olympia this year. I think he was called Arnold Swarznegger.
@ferrariman509 жыл бұрын
+capoman1 He had a very wide, blocky waist. One of the reasons why he never won. Also, looking crazy in the gym doesn't necessarily mean looking crazy when depleted on contest day standing next to guys who have better flow their physiques. Search for videos of him on stage and you'll see what I mean.
@daviddomino519212 жыл бұрын
he's a beast!!
@MrOaet1139 жыл бұрын
One of the best triceps ever.
@TheHardTruth1013 жыл бұрын
2 of the best triceps ever 😉
@romancornet5052 жыл бұрын
Big DJ💪💥
@wilsonroman324512 жыл бұрын
Dennis muscle mass is outstanding, if he could brinf up his thickness in the back he would be a force in the Olympia!!
@braddavis42763 жыл бұрын
YES This Man Has BYFAR Some Of BEST MUSCLE MASS In The IFBB ! His Legs Are Huge And Well BALANCED , His HAMSTRINGS Are The BEST Of Any BODYBUILDER !!!!!
@richb50733 жыл бұрын
DJ was incredible.
@Anthony-re8xl4 жыл бұрын
Symmetry and size= genetics and hard work
@omaralhussaini92511 жыл бұрын
Tremendous , wow what a smash .
@dnakdmy12 жыл бұрын
good job
@bevirebo58953 жыл бұрын
yess!do it! gain the weight
@joehaefeker47255 жыл бұрын
Awesome!!!
@valdobertorabelo4344 Жыл бұрын
parabens sucesso para vc👋
@claudineymoratto983311 жыл бұрын
AGORA CONSIGO MONTAR UMA VERDADEIRA BÍBLIA DE TREINOS,OBRIGADO POR ESTE VÍDEO EDUCATIVO PARA MAROMBAS
@CaptDiaz10 жыл бұрын
Good stuff
@ongluctapgymgymmotivation21653 жыл бұрын
Amazing And i can hear Charles's voice: Bring it up! Come on! Squeeze
@sheadogg1212212 жыл бұрын
i think most people realize that you don't just automatically grow muscle. But obviously they enhance the process dramatically.
@Imensul2111 жыл бұрын
Best shoulders !
@CHARLESKAGOMBORA11 жыл бұрын
man!!!!!! god luck to youuuuuuuuuuuuuuuuuu! i think nothink another man who need to try you because of power from your physical appearance
@s0ldier89812 жыл бұрын
damn i knew what that was before i started lifting. dumbbell pullovers. targets mostly lats and chest slightly but very debatble on what it works more depends on how you focus on it
@vico58254 жыл бұрын
amazing
@jerrysustaita471311 жыл бұрын
love dennis james.
@krishnachillation7337 жыл бұрын
6:33 Look the guy at the back doing lat pulldown....He's natural!!
@No111145 жыл бұрын
Yeah man😄
@ronwhittaker99118 жыл бұрын
One word, " AWESOME ! "
@mrgallagher70723 жыл бұрын
Awesome muscle shape and size
@robertreaves47167 жыл бұрын
Wow he is the master of bodybuilding
@rd-qd6pz Жыл бұрын
Do he side laturaise ther 11:20 ??? Or up side rows
@Atoweha12 жыл бұрын
does exploding up during your reps build more muscle? i noticed that alot of bodybuilders explode during their reps, then slowly come back down
@claudiopadilla95034 жыл бұрын
Fabuloso y muy saludable
@DjSselim2 жыл бұрын
thx mate:)
@epli9312 жыл бұрын
if you would have taken a little time to check the discription box you would have seen that it was filmed in 2003...
@andrewgarcia43304 жыл бұрын
incredible shape and size,nice round muscle bellies,blessed with genetics and a hard work ethic,even with juice most of us could never look like this because we don't have what it takes to do what it takes,these pros are a special breed,you can do a cycle and look good for a few years but the iron game aint no joke and most guys stop before they get to this shape and size because its too hard or become more moderate with training cause this can beat you down quickly if you don't do it properly with form,diet proper sleep etc.
@nassimzoki12 жыл бұрын
Hello, have you considered this thing called the MegaMax Muscle Maker? (look it up on google). My coworker says it helps people get ripped fast.