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@bridget0222 Жыл бұрын
I have watched so many juggling videos and this is the only one that actually explains what to do with your feet. Thank you so much! It really helps
@ghost-013- Жыл бұрын
• aim to create rhythm, avoid reaction • curling the toe creates backspin • kick the ball a bit further from the mid point • relax the upper body • try to kick the ball higher than your knee • to gain strength: try to keep the ball in the pocket between the shin and the foot by curling/flexing the foot as you keep your leg suspended in the air • exert more force when using your weak foot • replace frustration with focused analysing • exercise 1: use different parts of the foot • exercise 2: mini touches (minimal movement of feet and minimal vertical displacement of ball) • exercise 3: mega touches (high vertical displacement of ball) -> your weak foot has less strength and flexibility due to less usage. when using it, use more energy and focus till it becomes easier.
@raye45547 ай бұрын
funny how this helped me the most out of 6 8 minute long videos💀
@_fottctvg44 Жыл бұрын
Omg thanks so much 😁I’ve watched so many tutorials and could never figure out what I was doing wrong this is the first tutorial I’ve come across that has actually explained what I was doing and how to fix it 🎉
@ProgressiveSoccer Жыл бұрын
Glad I could help! Crazy to think it would take that many tutorials but I'm very happy this is the one that helps the most!
@CosmoS_HD Жыл бұрын
Idk what I’m doing wrong I do the backspin but the ball comes wayyy to close to me and I can’t juggle it when it does
@ikrigEdits Жыл бұрын
Same
@JaquitsMaqueen Жыл бұрын
Light touch
@bensoncoby Жыл бұрын
Same here😢
@LumosNRG Жыл бұрын
Same😅
@theGreatCommenterofYoutube Жыл бұрын
keep practicing. I find that this happens when i kick the ball too early.
@physiotipswithmarrow5836 Жыл бұрын
Great video and easy to follow...finally. Thanks a ton!
@DRIPYCOW Жыл бұрын
i watched some 100 of vidos but in this was good cause he tells in detail thxs buddy
@ProgressiveSoccer Жыл бұрын
Thank you I apprecaite that!
@isabellawest165910 күн бұрын
Thanks alot i am able to do 4 to 7 juggles in just one week easily but sometimes i loose hope and feel discourage but i kept on pushing i am just 13 years all the way from Nigeria in 2025 i will subscribe right away
@saiyan914Ай бұрын
Brother thank you this helped so much I’m definitely subscribing
@Klui2006 Жыл бұрын
This is the clip I wanted!!!!❤❤❤
@IT-tv8bf4 ай бұрын
Guys Im so confused are you supposed to have backspin or no? A lot of people say to, and a lot of people say not to. I have no idea what method is better, or if there is only one good method but I've seen people do it both ways and it looks fine. Does anyone know which is better or easier?
@AnaaBrendaa Жыл бұрын
Dude this improved my juggle from 3 to 10 Ty
@Aiden-py9bz7 ай бұрын
Amazing helped me instantly
@yeseniaramos7202 Жыл бұрын
This helped me so much 😀
@immersionsensei2 ай бұрын
How much psi or bar should the ball be
@bedwarstanqrfoltynminibloxiami Жыл бұрын
Thx so much my coach said if I can't juggle 50 he'll put me in youth 10 I'm 12 thank you so much
@Diary_toofunny Жыл бұрын
Thank you so much comment:I was by my self practicing juggle the ball but I couldn’t. I said once I get a new record in juggling the soccer ball. I will go back home.(My record before I saw the video:31)I got so mad I could not get a new record.I was doing it for almost 2 hours and could no get a new record. so I looked up a tutorial on how to juggle a soccer ball and this is the video I saw then I was like no way this will work then I realized I wasn’t doing the back spin ever. I just got lucky when I got my first record. So then I tried it and then it took around 15 tries at one point I was about to give up but then I got it. (My new record in juggling the soccer ball:36) thank you so much for making this video.
@drpcr79 ай бұрын
My record before this video is 42 but i will tell u the results later
@cicerotobias Жыл бұрын
Best ever juggling tutorial
@adwaith2109 Жыл бұрын
I do juggling exactly with my laces without backspins and in my height .is there any problem doing like this?
@ProgressiveSoccer Жыл бұрын
As long as you can keep control. Thats more of a freestyle juggling style to setup for tricks.
@esangbedodoris5353 Жыл бұрын
This is the best way for you to know how to juggle
@ProgressiveSoccer Жыл бұрын
Thanks. Glad you think so!
@davidallardice3738 ай бұрын
Day 3 very good
@swaos5374 Жыл бұрын
how do you make it so your touches stay the same height and perfectly reach your other foot
@maiakukuyuk31309 ай бұрын
I wached soo many tutorials on on how to juggle a soccer ball and none of them helped ecsept for this one
@ProgressiveSoccer9 ай бұрын
Amazing. Glad you found it useful.
@F11skills Жыл бұрын
Nice vídeo mate, can you do a tutorial for around the world please ⚽️
@ProgressiveSoccer Жыл бұрын
Here you go - www.youtube.com/@ProgressiveSoccer/search?query=around%20the%20world
@F11skills Жыл бұрын
@progressivesoccer I’ll give this a go at the weekend, thank you
@tusloj7 ай бұрын
Guys I’m gonna give up. I’ve been learning how to do this for a year and can’t even get 4. There are 8 year olds juggling better than me.
@Unknown232766 ай бұрын
Same
@ChingkhiulungPamei-s8jАй бұрын
Keep trying bro ❤
@mesharif7732Ай бұрын
If you know how to play football It’s ok because cryif he don’t know how to juggle
@Rikaladyrum26 күн бұрын
Its ok we learning to
@marionnette_a_fils11 ай бұрын
Je reste un pantin de bois devant tant de talent... !
@ProgressiveSoccer11 ай бұрын
Pas du tout, mon ami! 🌟 Ton talent est unique et incroyable. Ne te considère jamais comme un simple pantin de bois. Chacun de nous a son propre style et ses forces uniques. Laisse briller ton talent sur le terrain et prends confiance en toi. Tu es bien plus qu'un simple pantin - tu es une force puissante sur le terrain de football! ⚽💪 Crois en toi et continue de donner le meilleur de toi-même! 🚀🌟
@marionnette_a_fils10 ай бұрын
@@ProgressiveSoccer , Salut, si je ne suis qu'une marionnette à fils pour Toujours comparé à toi et les autres mecs, c'est ainsi que je m'identifie, à un pantin de bois. C'est ancré profondément en moi, et je trouve cela si beau d'être une marionnette à fils, pour l'Eternité... !
@greenuht Жыл бұрын
I have the same ball I’m using it rn 😮😮
@gpoenthusiast393real4 Жыл бұрын
Can’t even roll the ball up my foot, and if i do it’s too low to juggle, it’s been months and i am still stuck at this level, practice isn’t helping me
@davidallardice3738 ай бұрын
Day 2 good
@MsGJM22945 ай бұрын
Heres too starting just a couple of weeks ago and im not youth, oh buddy
@wajeehabusulaiman8 ай бұрын
I’ve genuinely been practicing for a year and I’ve yet to do 5 juggles consistently, I’m thinking to give up cuz it’s just a waste of my time now
@ProgressiveSoccer8 ай бұрын
Don't give up! Improvement takes time, and everyone progresses at their own pace. Focus on the small wins and keep pushing forward. Consistency is key, and every bit of practice adds up. You’ve got this - keep going and you’ll get there! 💪⚽
@ironman1253 Жыл бұрын
My ball doesn't have a lot of air. Does that matter
@ProgressiveSoccer Жыл бұрын
Its better than nothing but you do want to practice with a realsitic ball. And real matches are not played with balls lacking air. Do you know what I mean?
@gyrlla3 ай бұрын
i usually see people have no backspin though?
@squareman2983 Жыл бұрын
How bad is it that I can only do 15 juggles as a 16 year old defender
@ibrahimfaisal5291 Жыл бұрын
Ur same age as me same juggling and same name wow
@ProgressiveSoccer Жыл бұрын
Everyone is here to beat their own score. Focus on yourself. Whats your record?
@afzerl2708 Жыл бұрын
im 17 bro and my record 450 but theres always a big fish and i want to be freinds with those fish
@snoopiestdog Жыл бұрын
@@ProgressiveSoccer My record is 8, but I was struggling with that. Right now I’m practicing getting the 100 backspin kicks on both feet.
@rover4436 Жыл бұрын
Does not using cleats matter
@pinnochhio6 ай бұрын
Not really
@SiuuCR7GOAT-i7t6 күн бұрын
I've been trying for 2 years and can only get 4-7 juggles
@MaximumPride-z7k2 ай бұрын
I only did 7 still on my way
@Avinash_sahoo0076 ай бұрын
I can easily juggle with my strong foot but when i try to juggle with both foot weak foot dosnot suppert😢 My Only right leg record 24
@Koastal-Is-him5 ай бұрын
Use your left way more then
@Avinash_sahoo0075 ай бұрын
@@Koastal-Is-him 👍🏻👍🏻
@MLD5218 ай бұрын
#soccer
@ProgressiveSoccer8 ай бұрын
⚽ Hey! KZbin doesn't allow you to send messages so shoot me a message here and I'll give you the "Better 1 Day Blueprint" (for free): www.progressivesoccertraining.com/contact/ ❤️⚽
@johnathanalexander79966 ай бұрын
If you speed the video up to 2x, it looks like he's dancing around sometimes
@hoangthihongphuong8473 Жыл бұрын
1:41
@drpcr79 ай бұрын
My record of juggling is 42
@ProgressiveSoccer9 ай бұрын
Nice. Can you get to 50 this week?
@drpcr79 ай бұрын
@@ProgressiveSoccer I'll try
@davidallardice3738 ай бұрын
Day one bad
@AnimeEdits-u1uАй бұрын
Bruh. Put the video in slo-mo and half the time he isn't even touching the ball.
@Kaoh92Ай бұрын
My ball is fucking heavy as fuck bro
@trap71968 ай бұрын
Wrong. Toe pointed, hit flat, no spin = more control.
@ProgressiveSoccer8 ай бұрын
= Freestyle juggling (no spin easier to do tricks)
@IT-tv8bf4 ай бұрын
OOHH ok so that's the distinction between the two. But when doing around the world's, wouldnt you purposely spin the ball to actually perform the trick?