How To Get Faster At Running Instantly | How To Run Faster In Soccer & Football | Increase Speed Now

[@ProgressiveSoccer]

If you have any questions related to this topic please comment below. Dylan Tooby Progressive Soccer “We should not be measured by our level success but by the level of success we help others achieve.” Thanks for watching: How To Get Faster At Running Instantly | How To Run Faster In Soccer & Football | Increase Speed Now with this simple secret for sprinting

[@OL1311]

how many reps/times a week would you recommend these exercises to increase speed? My girl is almost 9 and is on the shorter side so she gets outrun by taller girls on the field

[@CDRLShow]

Dylan, Super nice to see you back on KZbin. Used to watch you years ago, thinking 2011-2013, in hopes to improve my skills. Great part of my teenage years. Thanks for the content! Stay well my friend.

[@anthonylong9067]

I definitely needed this. My speed is good but my acceleration isn’t where i want it to be. I think im too quad-dominant. My power is generated mostly from my quadriceps. I have a massive stride as a result.

[@worldfootball8496]

There is no secret to anything you just need to work hard every single day and put extra hours than any other players.

[@juanito.1053]

I remember I played some of my best football when I used to watch you back in 2015 . Glad your starting to upload . You actually improved my game

[@johndoofus9602]

Great tips, I need to work on my sprints 👍🏾

[@baker767]

Excellent job coaching and teaching the movements.

[@Oluwanedu1]

This is amazing and really really helpful I must say. Thank you so so much

[@raghav23.3.31]

hi sir please tell me iam 17 year old iam beginner player. which thing i should do more individual drill or play daily team match. please tell me

[@anirudhm2524]

Technique to be used. Thanks Dylan

[@anthoniiiristevzki6137]

Great vid! This helps alot to get the right technique of running properly. 💪💪💪

[@ngawangchimeybhutia711]

Great to see you

[@lgoz2321]

tq

[@bigstepper1925]

Dylan I paid for it but now what happens? Do I get it in mail or how can I access it?:(

[@timcaughley3512]

How often do you recommend a teenager does this drill a week ?

[@ProgressiveSoccer]

x3 per week

[@namelucky5169]

Can I sprint just after jogging

[@GoalSideCalcio]

Tiley

[@BL4Z3_55]

I remember when I was younger, holy crap has time passed

[@BL4Z3_55]

@@Augie.. I watched I when I was like 5 or 6, im 14 now

[@BL4Z3_55]

@@Augie.. which is why I said younger, and not when I was little or when I was a kid, because I'm still a kid but just older

[@SH-vi7bp]

I believe the truth is that players can do little to improve their pure speed after the age of about 17. They can improve their sprint endurance and thereby improve their speed toward the end of games where others may not be able to keep up. But the fastest and surest way to improve speed is cognitive. Improve your attention on the game and anticipate the actions earlier or later depending on the situation, taking an opponent away and then sprinting at the right moment. Cognitive skills allows older players to keep up with the younger ones. By building on the cognitive foundation players will be able to 'play fast' much longer.

[@ProgressiveSoccer]

Good advice