Proper foot striking drills when sprinting

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Sacrifice Training

Sacrifice Training

Күн бұрын

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. Learn some simple drills that will teach you how to strike properly.
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Пікірлер: 18
@SacrificeTraining
@SacrificeTraining Жыл бұрын
Get 3 days of speed training FREE: www.sauceap.com/free3
@executerc.o.o.l6156
@executerc.o.o.l6156 6 жыл бұрын
Wow....Looks like this is THE channel I've been looking for......Keep up the good work gys...
@SacrificeTraining
@SacrificeTraining 6 жыл бұрын
Rajagopalan A.T thanks for watching!!! We appreciate you.
@john_coleman
@john_coleman 7 жыл бұрын
you guys upgraded big time since i last watched a vid! keep it up man!
@BreuckelensFinest
@BreuckelensFinest 7 жыл бұрын
Good shhh-stuff! Ty for the upload and info.
@Ms_GypsySoul
@Ms_GypsySoul 5 жыл бұрын
As a novice Track Coach - Coach Fab "Short for Faboulous"... lol.... my track kids gave me that name. Anyway, these are some very great techniques for sprinting properly. I try to embody skills to teach my track babies the proper way. Thank you again for Sharing
@SacrificeTraining
@SacrificeTraining 5 жыл бұрын
Frankie Eskridge thanks for watching!!
@ezracohen8247
@ezracohen8247 7 жыл бұрын
My fav channel, cool you make vids that you cant really find anywhere else.
@SacrificeTraining
@SacrificeTraining 7 жыл бұрын
E LC glad you enjoy the channel!!! Thanks for tuning in. If you have any request please let us know!!!!!
@sheahansutton5196
@sheahansutton5196 7 жыл бұрын
hi guys good work do you’ll cool video
@jefui1
@jefui1 7 жыл бұрын
the intro with the hex looks cool. will you be posting a vid on that soon? ps great job as always.
@SacrificeTraining
@SacrificeTraining 7 жыл бұрын
jonisabasic외국인 thanks for watching! We have a video on our channel about "sauce ladder work" but you can def expect to see more soon. Watch it and let us know what you think!
@denisbeaulieu5600
@denisbeaulieu5600 5 жыл бұрын
nice
@eacm1796
@eacm1796 2 жыл бұрын
I'm still so confused on which foot strike is better for sprinting, midfoot or forefoot. There's some who say one or the other and i just cannot understand which one is better.
@godofgamers3884
@godofgamers3884 2 жыл бұрын
Forefoot. Elite sprinters use the forefoot. If you look at usain bolt for example he always strikes with the forefoot first.
@marianorajoyofficialvevo6238
@marianorajoyofficialvevo6238 6 жыл бұрын
the best you are the best my nigga
@starpowerfitness9651
@starpowerfitness9651 4 жыл бұрын
🔥🔥🔥
@SacrificeTraining
@SacrificeTraining 4 жыл бұрын
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