🔥 Protein bar / SUGAR FREE / NO oven / very tasty! / in 5 minutes

🔥 Protein bar / SUGAR FREE / NO oven / very tasty! /for 5 minutes you will want them every day. Simple and quick recipe for healthy eating. Hazelnut candy for tea! Treat friends and acquaintances - they will be delighted! Eat and lose weight! Cook with us, cook with pleasure.
Recipe and ingredients:
70 g cashew nuts
70 grams of almonds
70 grams of peanuts
100 g pitted dates
I have a form 14x14 centimeters
Microwave 100 g chocolate
1 tablespoon vegetable oil
Place in the fridge for 2-3 hours
Bon appetit, friends!
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