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Stress is everywhere, from school to work, affecting our health and happiness. Let’s manage it with regular exercise, hobbies, meditation and a balanced lifestyle for a healthier you! Watch this video by expert Dr. Niveditha Sai Chandra.A, Consultant Neurophysician at KIMS-SUNSHINE Hospital to learn more.
📍KIMS-SUNSHINE Hospitals, Begumpet Metro Pillar No C1327, Beside Jamia Masjid, Prakash Nagar, Hyderabad, Telangana 500016
#StressRelief #MentalHealthMatters #HealthyLifestyle #ExerciseForHealth #MeditationPractice #HobbyTime #WellnessJourney #BalanceYourLife #SelfCareRoutine #Mindfulness #StressManagement #HealthyMind #PhysicalFitness #DrNivedithaSaiChandra #KIMSSunshine