Рет қаралды 25,681
RET - Rational Emotive Therapy in Hindi - Cognitive Behavior Therapy
#monicajosan #counsellingpsychology #cbt
Facebook - / psychology-monica-josa...
IGNOU MA Psychology 2nd Year - MPCE - 021 MPCE -022 Group B Counselling Psychology in Hindi
Unit 3 - Theoretical Approaches to Counselling in Hindi
UNIT 2 - INDIVIDUAL AND GROUP TECHNIQUES IN COUNSELING AND GUIDANCE
was formulated by Albert Ellis in 1962. Ellis posited that thoughts influence our emotions and behavior.
In his ABC model he explained that emotional symptoms or consequences:
A) Are determined by a person’s belief systems.
B) Regarding particular activating experiences or events
C) The belief system of an individual may be either rational or irrational
#mapsychology #monicajosan #cbt