A Champion's Method | Kristian Blummenfelt: Uncharted

[@krzysztoftankielun582]

"I would rather have a good weekend of training than a good weekend of party" thats a secret of being the best athlete

[@SchachKartoffel]

well for him it makes sense to train rather than to party. being a champ will get you more girls than a life of partying every weekend. :D

[@ReliNueva]

@@SchachKartoffel He cares even less about the "girls" - he has a goal, is strict about it and is pursuing his dream. In order to achieve this, he has understood that he must endure pain and suffering. Learn something from this philosophy and you will see how you will live your dream. Keep your head up bro.

[@alexxela754]

Actually. Thats only the basics for a good and healthy life…

[@johnscallobs8273]

Love that there's no music, audio team did an amazing job! Added a real depth

[@ryanfournier24]

That bike session in the rain was a vibe, thank you for not putting music over it.

[@tinyrunner88]

I’m definitely going to start high fiving trees in my run sessions. 😎

[@GiuseppeRubulotta-zn9qw]

"Altitude doesn't matter, I am an hemoglobin monster". KB is the favorite for #Paris 2024

[@zrna1072]

he didnt get not even podium. hahahahahah

[@frontierlandfrank5314]

@@zrna1072yeah Paris was a bad course and his fitness wasn’t transitioned enough.

[@JonahhhTV]

Absolutely love KB training style,intensity, mental toughness. Elite level athlete.

[@dp2619]

Guy gets pumped up and in the zone for swim sessions too! What a beast

[@LeDogueDeBroceliande]

It's nice to go on long runs and bike rides in the most beautiful country

[@charlesbotensten]

Editing and storytelling is top notch in this vid

[@kirklangdon1591]

It’s crazy too cause he’s a big muscular guy in comparison to most endurance athletes who look like POWs.

[@andrewthompson9206]

1.6?! That is absolutely insane for that power output.

[@Lrnz9]

Such an inspirational video. It makes me want to go out to ride my bike right now, even if I already did my workout for today!

[@julius188]

Kristian is a real inspirationen 🙌💯

[@JacobDeschamps-d9l]

Documentário maravilhoso 🇧🇷🇧🇷🇧🇷🇧🇷

[@leotrainner7929]

Documentário maravilhoso 🇧🇷🇧🇷🇧🇷🇧🇷 🙌🏾🙏🏾

[@letsrelaxwithtexts2114]

WHAT AN INSPIRATIONAL GUY...

[@OlympischbriesjeNadaAverage]

2:06, these cows are chill as fuck. Seeing a monster coming over the hills, and just stay chill chewing the freaking grass.

[@frontierlandfrank5314]

Cows give zero F’s 😂

[@fabianthaesler1317]

Thanks for sharing! And - all the best for the upcoming season! :-)

[@rufitronix]

Las tomas a pie de carretera son brutales.transmiten perfectamente ese momento efímero que todos vivimos cuando vemos en directo una vuelta...esas caras de calvario...los que amamos el ciclismo se nos ponen los pelos de punta.enhorabuena

[@AOficinadaBiblia]

Congratulations on the video; it is very well done.

[@lukepaulson3428]

Phenomenal video. Thanks!

[@louve8368]

His vo2 max is so high that you can litteraly see it physically 😂 ! Kristian is such a beast

[@Simon-xi8tb]

This guy is a specimen.

[@sebastianheller4428]

Finds richtig gut das ihr wieder da seid 👍…die Idee mit dem Podcast ist gut…ich würd euch auch gern auf Spotify hören 😁

[@1wiesehoefer1]

😊👍😊 now you can get it all as a champion 😊Frodo has finished 😢greetings from Germany 🇩🇪

[@jordanmilite6090]

My favorite video

[@Running_with_Damien]

I would like to delve into triathlons one day, would be an awesome experience and journey.

[@Jerraleon]

Absolutely love this! One thing I'm wondering tho, how is he not much more lean from all this cardio. He's still quite a lot of human, this surprises me since this is not really common in this sport nor beneficial.

[@marcuswills6569]

There is no "ideal" body type for Triathlon, he's proved that time and time again.

[@tsvetomirpenev9164]

He does not do weights, the Norwegians found out that it works quite well for them. But if you follow the logic, doing such heavy cardio loads will start "burning" muscle which is the most metabolically active tissue in our body and will store some fat ( your body know you are trying to kill it with all that load, so it needs some spare calories for the rainy days and like that you get more fat). I have tested it myself and only biking and running I have gained 8kg for an year hahaha ( doing it a few times a week not like pros ofc). If you want to be more lean you need to work with weights.

[@Mase251]

It’s obvious that everybody is on the juice and that they found new stuff a few years ago - this explains the new records we‘re seeing in triathlon and cycling (TDF nowadays is faster than in the EPO years, Pogalien pushes more Watts/Kg than Pantani, Ulle and Lance…). Nonetheless, the performance of these guys is spectacularly and of course they’re fit as hell.

[@Triathlon-extrem]

A very good film, congratulations!

[@fritsgerms3565]

I'm amazed at his ability to recover. Both the hours and the intensity are unbelievable. Hopefully, it won't result in future injuries.

[@HashBrownDoyler]

It’s almost like it’s too good to be true

[@sebulban]

This was nice 😊 Would really like to know what kind of diet Kristian is having. The calorie consumption must be huge and you need to eat really well to compensate that and at the same time not feel too tired with full belly 😊

[@JackTriathlon]

Pure dedication

[@AshRolls]

Great vid, thanks

[@sp00ky313]

beautiful video

[@Mase251]

Cool, Baron Harkonnen is also in triathlon

[@PenseBemMayaraSouza]

SENSACIONAL

[@BogdanSolonaru-r3k]

Yeah nice video

[@siitan83]

13:48 wow he can play the violin 15:49

[@normanseagull4027]

It would have been better if there had been an introduction as to who this athlete is, and where is he from?

[@masaba77]

2024 : Gold 4 K 🧨🚀

[@letsrelaxwithtexts2114]

his chest cavity wheres his heart is seems to be huge... He must have a abnormaly huge strong heart.

[@uMsubathi]

Yes, from training

[@__Naht]

Yes, KB has mentioned this in various interviews - Abnormality in his chest/heart/sternum from birth.

[@winterjohannes]

​@@__Nahtthats the reason why something "abnormal" is looking beetween his brest? Saw it in some other videos already (sry for my bad pronounciation, just here for the information, English isnt my native language)

[@paolorapino4855]

like Fausto Coppi

[@Neight0]

@@winterjohannesYes, I believe he’s mentioned that he had many x-rays and tests when he was young because his chest/sternum area was growing outwards/forward, giving him this ‘thick’ or ‘abnormal’ look… but this also then provided space for unusually large heart and lungs capacity. (His lung capacity is said to be 120-150% higher than most elite athletes, that’s why he’s also mentioned it’s like almost having 3 lungs, in terms of what output advantages that gives him in training and racing. His V02max has also been tested to be in the 90s, which is why his ‘ceiling’ for upper threshold work is much much high than most athletes, and basically part of why he sprinted to win the Olympics from 1km out, because he knew, almost with certainty, that Yee and Wilde were not capable physiologically to go into that upper threshold for that long, even though their final burst/sprint is faster. That’s also why the tactics for Paris Olympics will be very different, because everyone now knows that the race has to extremely fast to drop KB before that final 2-3km on the run, otherwise, I would almost guarantee KB will win. I think he will win anyway, because I suspect he’ll be able to push the bike/run so hard… harder than anyone can imagine at the moment!). Absolute beast 💪🏼🙌🏼

[@michaelkruse2287]

I need one of those Red Bull running hats. NOW. Anyone know where i can find?

[@andreistoian2096]

When you got Agent 47 narrating your story, you know you are a real G haha

[@AldiyarMalibekov]

Красава 💪🏻

[@strund0]

where can i get that redbull pink cap, i need it😮

[@miguelpfeffermann]

Living the dream

[@savagepro9060]

2:06 the Cow Herd: "Here comes the COWARD!"

[@na-dk9vm]

Is that jacket hes wearing at the start available to the public??

[@welol3273]

Waw really I think about this gym

[@aldyrasyidabe2035]

Out of topic, the introduction voice over speaker sounded like Agent 47 of Hitman

[@zaeem37]

His run form is not as pretty as Gustav's but its super efficient and also looks aggressive and cool 👍

[@sligc604]

Agent47 ❤❤❤❤

[@mqwertyt]

Anyone know which On shoes he’s wearing here?

[@MMMM-kv6fq]

Did he say he was living in the African mountains in winter of 2006? How does that help now? Can someone please explain. Thanks.

[@archiecampbell2666]

Think he meant at 2600m altitude. That was my interpretation anyway!

[@LeviClaridge]

Breaking news: Triathlon olympic gold medalist mauled by cow trying to give it celebratory high-five

[@Morfeusm]

I had exactly same thought lol! Luckily it didn’t happen!

[@PACECERTOCORRIDADERUA]

🎯

[@na-dk9vm]

Who are the top 3 that could beat KB in the olympics this year??

[@bergellemers2316]

Yee and Wilde surely will be up there..

[@bobdown5520]

Race dynamics will play a role. Chances are athletes will work to negate him

[@marcuswills6569]

Yee, Wilde and with it being in Paris, any of the French guys on the day

[@theccft]

"ai ai ai" - Kristian Blummenfelt

[@بوجوهانسون]

Didn't know Agent 47 did voice overs.👔

[@sebastian3004]

I wonder what it's Fucking like to win even a small group race. It just impossible to win even small local club running race for 99.9% of people. But winning such big event? I wonder how it really feels. I bet I can never ever understand such feelings.

[@DF-uq7bc]

🤩

[@blinzi69]

dude is a tank

[@bretgreenfield9501]

Class act, disapline at its best, we can do it too, disapline pays off, and makes you a class act, notice he did not cuss once, hmmn:)

[@carywang7713]

Agent 47 is narrating?

[@4M4D-54]

Is he on the special sauce? impressive athlete nonetheless

[@Mase251]

Who’s not?

[@zrna1072]

what he has in his chest bone?

[@ciriusn]

The guys torso is so thick, he probably has 2 sets of lungs in there!!

[@floating_fungi]

war machine

[@peterningelgen278]

VITS - quicker swim bike run - quicker win 😎

[@vits-swimtrainingevolution9886]

ALready quick, yes. Clear potential for even more - VITS stationary Swim Training

[@stoic900]

Image stabilization left the chat

[@johnr39]

When he starts swimming in this video and the guy in blue shirt and a cap on starts talking, what language is he speaking? 💀

[@ethicseo]

Jesus can change yr life ❤

[@sarthakjamadagni2730]

Amen 🙏

[@B.E.89]

no ones talking about he abnormal looking chest? bigger lunges? bigger hearth? something maybe

[@paperjourni8964]

perhaps getting his name right would be polite then….

[@Echo-es-Arg]

6:52 AHAHAHHAHAHAHHAHAHAHHAHAHAHAHAHHAHAHA

[@stevenschuster]

The fittest man on earth looks older than he is. Kind of odd.

[@leniolesch896]

The constant ads for Red Bull are annoying. I understand that the company sponsors lots of athletes, but it’s so obvious.

[@MaxRothFitness]

Looks like he’s losing weight.

[@RobertAllen-k4q]

Garcia Betty Walker Maria Lewis Gary

[@harshittyagi1771]

Why his left side of breast bone looks odd???

[@chrisrendon461]

He wears a temp monitor and heart rate monitor offset to the right on his chest so it looks a bit weird

[@chrisrendon461]

I mean his left

[@jonathanlaue3460]

Still find it hard to believe how much body fat this guy has. Norwegian performances remain highly suspicious. Not built like a swimmer. Not built like a runner. Not built like a cyclist. Not built like a combination of all three and yet…?!

[@marcuswills6569]

It's not fat, that's why?!

[@Airbender131090]

@@marcuswills6569😂

[@Airbender131090]

Youv been watching to many fitnes influencers on steroids. He’s body adopted to his real life and training. He don’t trait to look fit. He is fit.

[@tomtverk888]

Fattest tricotlet Blumenfeld. On dopping EPO.

[@juancho49523]

Woow!! I was impressed! I see it from Argentina. Kristian motivates me to improve and continue focusing on challenging myself! It really moved me to see him and hear his way of seeing life! hug Kristian🫂