Pummeling and Hand Fighting from the Takedown Position

For information on purchasing this entire video, go to: www.championshi...
with Russ Cozart, Brandon (FL) HS Head Coach; 2014 National Wrestling Coach of the Year. As wrestling evolves, athletes are getting bigger and stronger, and hand fighting has become a necessity. Russ Cozart, whose teams have dominated Florida high school wrestling for more than 20 years, shares his hand-fighting techniques and drills in this influential video.
For more information on additional Wrestling videos, go to: www.championshi...