Pumpkin Seeds - Health Benefits | Magnesium

Pumpkin Seeds - Health Benefits | Magnesium | Zinc

Рет қаралды 181,486

Dr Junaid Asghar

Күн бұрын

Пікірлер: 452

@SaboohiShahid 5 ай бұрын

Sir thanks In some videos person claim pumpkin seeds carry side effects. Tell about side effects.

@DrJunaidAsghar 5 ай бұрын

Overdosing anything carries side effects. Eating large quantities of pumpkin seeds can lead to stomach aches, cramps, and pain due to their high fiber and fatty acid content. Consuming more than 30-60 grams per day may cause bloating, gas, and even constipation. Always start with a small dose initially (for example 30gm per day). However, the claims in different videos that pumpkin seeds are "doing you more harm than good" are exaggerated.

@DailyDose580 4 ай бұрын

@@DrJunaidAsgharsir 30 gram matlb 2 table spoon daily?? Kitna arsa use krain?? Kia 13 years. bachi ko b dy skty hain?? Kia aik time main aik hi beej use krain??? Main bhang k beej use krna chahti hun plz guide me in detail ?? Jazakkah

@digitalsolution7868 4 ай бұрын

Baki sab seeds to bhut costly hay normally can't afford except hemp seed , please hemp seed ko istamal karnay ka tariqa batain Thanks

@siansung7797 4 ай бұрын

@@DrJunaidAsghar

@maheenkhan2266 4 ай бұрын

My bp stays 60/100 mostly.can i still take itt

@hussainawaisi544 Ай бұрын

Dr.sahb ap bhut achy hn allah apko saihat wali lmbi zindgi dy.aameen

@poetryandmoments 5 ай бұрын

You changed my life. The muscles were very tight, after the magnesium it also decreased.god 🙌 bless you.long live❤❤❤❤

@khaist786 4 ай бұрын

Plz share ap ny konsi teblet li hai.

@BitoNona 4 ай бұрын

Share kary

@thesunrises4557 5 ай бұрын

ہا ہا ہا ہا ہا۔۔۔۔سیڑھیاں چڑھنا K2 کے برابر لگتا ہے💕💕 بلکل ٹھیک ڈاکٹر جنید اصغر۔

@saeedakhan5400 4 ай бұрын

Same with me

@rifatabid7572 5 ай бұрын

Dr sab Allah aap ko sada Kush abaad or salamat rakhe elahi ameen

@RomanLithinson 4 ай бұрын

وحدہ لاشریک اللہ رب العزت آ پ کی انسانی خدمات کے صلے میں اجر عظیم عطا فرمائے الٰہی آ مین یا ربّ العالمین بحق یا کریم ❤

@drrashedamazhar5529 27 күн бұрын

Dr.Sahib l am personally very grateful to you and all senior citizens should be, because 80% of us are suffering from these inadequacies.

@aamerrana5783 5 ай бұрын

Doc.appreciate again you are sharing very informative and helpful advice with the communities. ❤ 🇨🇦

@muhammadsabir6088 5 ай бұрын

Dr sb ap bohat hi zabardast are mofeed malomaat daite hain Allah pak AP ko ajar e Azeem atta furmaye Ameen

@abdulwahabkhan1836 3 ай бұрын

Jazak Allah. Thank You Dr SB God Bless You.

@waseemriaz8984 5 ай бұрын

Very nice Dr. Sab. Thank you so much ❤🙏

@biaabiaag9410 Ай бұрын

Sir ap bht achy say samjhty hain mujhh b same resy tha masla

@sadiagohar3556 5 ай бұрын

Asalam o aliakom sir, ap ny hmy bht educate kia ha, ap ki research ny hmy bht bary bary nuqsan sy bachaya ha, Allah ap ko sehat or izat wali zindagi atta farmaye, ameen

@Anna-mf2iq 5 ай бұрын

JazakAllah Dr sb.Thank you for sharing such an informative video for sure I will try this from today.

@TahmoorArain-zz3lb Ай бұрын

بہت بہت شکریہ سر جی

@fauziazaheer2553 5 ай бұрын

بہت اچھی انفارمیشن۔جزاک اللہ

@khalidwaqas6874 4 ай бұрын

Salams... to. jiya. yeh. sab chilkay. b. shath. khanay. hain. ya chilka. utarna hay.. Aap. kis. city say kiya. krti hain. aap. mrs.? I. m. from pak. lhr

@fidaullahkhan2235 5 ай бұрын

Jazak Allah khair Dr Sahib Ap Great ho MashaALLAH

@kitchendiary4236 3 ай бұрын

Your videos are very informative thank you so much

@sardarahmadkhan4521 Ай бұрын

Precious information ❤❤❤❤❤❤❤❤❤

@MuhammadAshhad-u8k 5 ай бұрын

Brilliant. Dear dr u r a good nutritionist also jazzakAllah

@aminbajwa6199 2 ай бұрын

Nice info thnx alot doc stay blessed Aameen

@ZafarIsmail-h8y 5 ай бұрын

Masha Allah doctor sb . Ap boht achay s smjhatay Hain...jazakall😅

@maryamirfanofficial4571 5 ай бұрын

Shukria dr sahab yeh tamam aalamat meri hain eswaqat inshahAllah I will apply 👍

@naveedasaeed7281 3 ай бұрын

Bohat Shukria.

@hammadsaifullah1489 3 ай бұрын

Thanks Dr sb

@MalikSaeed408 5 ай бұрын

Bahut shukria sir.

@gulzareen3314 2 ай бұрын

Sir g.thanks very valuable advice 😊

@ihsanullahm.ibrahim3985 2 ай бұрын

Excellent explanation 🎉🎉🎉 Pump kin seeds are the best

@FarooqAhmad-pq2gm 5 ай бұрын

Thank you Doctor Sab. Very nice information for health❤

@saimaanjum3519 3 ай бұрын

jazakallah khair sir very informative. all seed must be taken in 1 once per day . one of theses seeds

@AbdulMajeed-uk4dv 2 ай бұрын

بہت بہت شکریہ

@hawahawa9630 5 ай бұрын

Much obliged. Bless thankyou for caring sharing your knowledge guidance in this insane world.🎉🎉🎉

@tasawarabbas2227 5 ай бұрын

Most needed Video, thank you so much!

@lifeline351 5 ай бұрын

Thanks for sharing that kind of information ❤

@bismillmartha46 3 ай бұрын

Thank you sir may Almighty bless you 🎉

@UzairAhmed-u6n 4 ай бұрын

Wah zabrdast sabb yahee symptoms hn

@anamehtisham2303 5 ай бұрын

Assalam o alaikum Jazak Allah u khairan kaseera Allah aapko ajaar e azeem dain jo scientifically b saath btaty hain jo janna bohot zeada zruri hey aap bohot duain ley rhy hain

@drazeemkhan185 5 ай бұрын

U.r. a Great man and doings Great job

@kashifnadeem5786 5 ай бұрын

MashAllah you are very nice and serious person ....

@bakhtiarali1040 5 ай бұрын

سعودیہ میں بیج کا استعمال بہت ہے۔ مفید پروگرام ❤

@EagleAfridi 4 ай бұрын

@@bakhtiarali1040 بھائی کس چیز کا تیل استعمال ہوتا ہے سعودیہ میں

@saadhussain6842 4 ай бұрын

پہلےہمارے گھروں میں بھی بجی کھاۓ جاتےتھے پھرمصنوعی چیزوں پہ لگ گۓ

@faheemahmad988 5 ай бұрын

My best and my favorite teacher sir Dr Junaid asghar saib Love and respect for you sir ❤❤

@tasneem8949 3 ай бұрын

Excellent explanation thanks

@MubashirMubashir-c4j 2 ай бұрын

Thanks app ache Allah ap ko tariki de

@abidaahsan2760 5 ай бұрын

A.A.k dr . Sb. You are great giving such valuable information God bless you, take careof yourself

@pakeezavillage.9299 4 ай бұрын

ماشاءاللّٰه بہت اچھے طریقے سے بتایا ہے جزاک اللّٰه 👍🇩🇪🇵🇰

@khawarcheema2750 5 ай бұрын

Masha Allah Allah ap ko jazae khair dy dr sb

@khalidwaqas6874 4 ай бұрын

Ma. sha. ALLAH... ALLAH. pak. aap ko....

@mazharqayyum8447 2 ай бұрын

Great presentation Dr sb😊

@HusnainAhmad-x5i 4 ай бұрын

Ajke to pore video mre life p hy thanks dr jer

@asifshah489 5 ай бұрын

ماشا اللہ انتہائ قابل ڈاکر ہیں سدا سلامت رہیں جو ڈاکر صاحب نے بیان کیا اس پر ان کو مکمل عبور حاصل ہے

@shazimwali2363 5 ай бұрын

Jeety rho❤ Jazak Allah

@RajibAli-s6x 5 ай бұрын

Sir aapka andaz e bayan buht acha hai buht asan alfaz main samjhate hai zindagi badldene wali information share karte hain aap Allah pak aapko hamesha khush rakhe ameen

@rasheedahmad649 4 ай бұрын

Very nice information thanks for guidance

@Nighatpakwan 5 ай бұрын

Perfect 👌🏽 ❤mein ny recently kadu sy noodles bna k khay hn. Bohot yummy thy 😊 thank you so much dr sahab 🙏

@muhammadrashid5882 5 ай бұрын

Dr sahib ap bohat mofeed malumat fraham kartey Hein Allah pak apko jazae kheir Ata farmaey.

@hassaanahmad5467 4 ай бұрын

ماشاءاللہ اللہِ پاک سلامت رکھے آمین یارب العالمین آمین 🤲🤲💐💐💝

@AliKhan-q6u3e 5 ай бұрын

MashAllah beautiful Dr sahib verey truthful information about everything and everyone Allah pak app ko salamat rakhy or Khush rakhy you doing very good job 💯👍

@mohammadyusufpathan 5 ай бұрын

Best and most utilise information

@khalidmahmood5084 5 ай бұрын

❤ Dr. Our parents regularly used pumpkins,flexseeds and matheee seeds during winter themselves and hemp seeds and there animals especially milking animals from December to March. Poonch Azad Kashmir.

@kamranmehdi4687 5 ай бұрын

❤❤❤❤❤ very informative video Allah pak jazha Khair atta farmy

@shafiqabdulhai1782 5 ай бұрын

Appreciated Doctor a perfect information give us with method.

@solobrave3883 5 ай бұрын

Aoa sir , AP ki vedio sye hum jeso ka Boht bhla hojata hye ALLAH AP ko khosh ,seht, or Iman k Sath rakhye Ameen

@whiteeagle4078 5 ай бұрын

بھنگ کے بیج کیسے اور کتنے استعمال کریں اور کتنی دیر لگاتار لے سکتےہیں

@IllusiveRipples 4 ай бұрын

بھنگ کا بیج اعصاب پر اثر انداز ہوتا ہے چمڑی کی حس کو کم کرتا ہے اس لیے جلد فارغ ہونے والے اور انتشار والوں کو ٹائمنگ میں وقتی سہارا ملتا ہے لیکن یہ اگے چل کر مکمل نامردی پیدا کرتی ہے

@zulfiqaralijoyojoyo 4 ай бұрын

Very nice doctor sahib

@haroonmirza4453 4 ай бұрын

EXCELLENT INFORMATION

@UmairUmair-j8d 3 ай бұрын

VERY NICE ❤AND GOOD LECTURE

@usmanchaudhary3605 5 ай бұрын

السلام علیکم ورحمتہ اللہ وبرکاتہ ۔۔۔۔ جزاک اللہ خیرا کثیرا 🌹

@zafark4006 5 ай бұрын

Thank you Dr.Sahb👍👍👍🤲🤲🤲🤲

@tasneem8949 5 ай бұрын

Respected Doctor very important information and useful your advice is well explained lot s of dua and sincere thanks for your familystay blessed Ameen

@IftikharTag Ай бұрын

السلام علیکم ڈاکٹر صاحب کیا حال ہے ماشاء اللہ بہت اچھی ویڈیو بناتے ہیں ڈاکٹر صاحب ایک ویڈیو اس موضوع پہ بھی بنانا کہ میرے پاؤں میں سن پن رہتا ہے جیسے چونٹیاں چبھ رہی ہیں درد رہتی ہے اس کے کیا وجہ ہے

@irshadawan5577 4 ай бұрын

Good information. Qad....

@noorhussain7612 4 ай бұрын

تھینکیو سو مچ ڈاکٹر صاحب 🌹

@8384infinitewonders 4 ай бұрын

Informative 🤲🏻

@FarhatAhmad-p3m 5 ай бұрын

Thanks a lot dr sahib

@umarali3109 5 ай бұрын

Zaberdast doctor sahab ❤❤❤❤❤

@ShafiqulIslam-k5w 5 ай бұрын

جزاك الله احسن الجزآء

@SaboohiShahid 5 ай бұрын

Excellent sir. Great advice thanks

@shahinahaq5792 4 ай бұрын

MashAllah fantastic

@abdulkhan1207 5 ай бұрын

Zaberdast sir

@ShapaterMen-yi4ih 3 ай бұрын

The best about ur videos , Sir u dnt' add any extra information..vry relevant to topic

@user-tk3xc3jz9j 5 ай бұрын

Masha Allah good video

@SafeerAhmad-ow3ok 4 ай бұрын

thank you

@pinkypaws057 4 ай бұрын

jazakaAllah khair 😊

@inayatullah3539 5 ай бұрын

Mashallah zabar 10❤

@FareedAhmed-z9j 3 ай бұрын

Doctor sahab Allah ko jaga kar diya aapane bahut acchi tips diye 🇮🇳

@Mehlabkhan695 5 ай бұрын

Super duper dr.realy very genious.

@naghmanasalim7729 5 ай бұрын

Very helpful thankyou

@tariqbabar4599 5 ай бұрын

جزاك اللّٰه خيرًا

@wasimwasim5918 4 ай бұрын

Ma Sha Allah. Jazakallah

@shahidashaheen1988 2 ай бұрын

ماشاءاللہ جزاک

@imamasalaar6487 5 ай бұрын

Shukriya dr sahib .me aj pehli bar KZbin pe kise dr se pehli bar bat kr rai hn moje apki baten bahot psand ai hain mere sath b hadiyon ka masla hai yani k drd rehta hai thyroid b 100 pe chla gia hai ab to me bachon ki trah rene lag jati hn plz dr sahib mere liye b kuch bata den jzakillah meri age 45 sal hai 4 bache hain🥺🥺