Pyang Ahn Oh Dan Tutorial for Tang Soo Do with Front and Back View

Here's a Pyang Ahn Oh Dan Tutorial for my students and anyone else it might help. This is how I learned it for Tang Soo Do, but this may also help Soo Bahk Do practitioners. There's a front and back view included so you can see details and also practice with a view from "performance" perspective. If you're curious how to do Pyang Ahn Oh Dan, this video is for you!

[@fitnessalex74]

I really love how you break it all down. You have a great way of explaining it nice and smoothly. I really hope to be able learn. 🙏🏽

[@SenseiEmmett]

Cool vid

[@andrewobrienkarate]

Thank you, sir! Hopefully it helps some people. :)

[@AnthonyDDean]

This looks like Karate kata “Pinan Godan”

[@andrewobrienkarate]

Exactly right! Just a different tradition's version of Pinan Godan. Probably Shotokan lineage that the Koreans tweaked.