Рет қаралды 14
Niranjan Gogia
Attainment of Streadiness and Calmness in Yoga ( Sthairya, sthirta) by focussing on the Bronchial tube( Kurma Nadhi),Importance of steadiness in Yoga, Steadiness of Body and Mind,Steadiness in Asana Practices, Steadiness in Abhyasa