Q&A: Insulin resistance and hypertrophy, stimulant metabolism, and BMR variability (Ep 126)

[@krisztianiszak]

I'm so glad Lyndsey could join for a few episodes, the aspartame one was truly a highlight of the show

[@Mylada]

Lyndsey did great, but I understand and heard in her voice that this is not something she has passion for in the long term. I liked the science themed episodes with topics different to training tho

[@jayschmidt154]

I'll miss Lyndsey here. The convo was always vibing so well. Also loved the monster length episodes

[@SchmittsPeter]

Goodbye Lyndsey - we will miss you. And welcome Wolf-Pak. I hope you won't neglect your own podcast for this!!

[@WilliamRyan-h2y]

Milo and Pac are an excellent addition. I know this took a lot of careful planning and stressful nights, Greg, but you made some great moves!

[@d3rpn1nj47]

Greg, you've done a fantastic job on everything!

[@SirAlexanderdeLarge]

The anabolic boost we'll get from the merging of sheer masculinity emanated from the beards of Dr. Pack, Dr Wolf and Mr. Nuckols being in a single room will be the stuff of legend!!

[@jacobhoneck8202]

Excited to have Pak and Milo on the show but Lyndsey absolutely killed that artificial sweetener episode ❤

[@wizzelhoart]

what ever happened to that other guy? The old host? Did he go to jail or sumething ?

[@michelbeaudet2605]

Merci

[@yazctr]

I demand the return of ERIC T!

[@addme7511]

IM JUST FINISHED WEEK 2 OF THE INT HIGH BENCH 3X PROGRAM AND SQUAT INT 2X, IN 2 WEEKS I'LL SHOW RESULTS

[@bullinvginshop9011]

Having a pump in my biceps make it harder to do full elbow flexion. I always take my elbow sleeves off for top sets of bicep curls. When doing triceps the pump helps with coming out of the bottom with elbow extension.

[@Ian-io3yt]

For what it's worth I have suspected insulin resistance as well as a chronic inflammatory condition, and I find it impossible to get any stronger in the gym. My programming is just fine but I've been stuck lifting the same weights for the exercises I do for the past several years. After the initial beginner strength and muscle gains, I can't progress any further

[@ryanfleming2049]

What is the intro song? It’s dope as hell

[@greglnuckols]

kzbin.info/www/bejne/e5bbg6duft6Jprc

[@ew-zd1th]

But when you take your diabetes medicine than you build muscle like without t2b?

[@azulsimmons1040]

Now I'm getting hungry.

[@ekroizm]

51

[@ekroizm]

145

[@ekroizm]

D

[@fernandavictor5900]

🤔 Promo sm