QB Warm Up Routine

  Рет қаралды 19,891

First Down Training

First Down Training

Күн бұрын

In this video I give you guys a QB WARM UP ROUTINE. This is what I do for my QBs every time we workout. We talk about shoulder warm up exercises, hip mechanics drills and QB mechanics drills to warm up. I hope you enjoy!
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Пікірлер: 48
@meddle00
@meddle00 4 жыл бұрын
you can see by the lighting of the trees that it's very early in the morning. Thank you coach grant so much for doing this so I can learn how to be a better QB for my team. :)
@firstdowntraining
@firstdowntraining 4 жыл бұрын
No problem bro I’m glad the stuff gives you value 💯
@twbluff2030
@twbluff2030 4 жыл бұрын
Dan Marino throwing mechanics? IMO one of the best arms in football
@mylesvsworld7886
@mylesvsworld7886 4 жыл бұрын
Amazing
@joshuaramirez3820
@joshuaramirez3820 4 жыл бұрын
I needed this thanks alot I subscribed
@firstdowntraining
@firstdowntraining 4 жыл бұрын
Thanks man I appreciate that! Glad it helps 💯
@Boumquan
@Boumquan 4 жыл бұрын
I'm trying out for backup qb on our flag football team to expand my repertoire a bit. I normally play DB so it's a big jump. I've been trying to put together a workout programme together with drills and warm ups that I can perform alone in lock down, so far this is the only video I have found that has helped at all. If you have any recommendations for where to start, (I can get a decent spiral with average accuracy, but poor technique and power), such as previous videos or tips, that would be amazing. Thanks coach! Subbed.
@firstdowntraining
@firstdowntraining 4 жыл бұрын
Appreciate you man! I would check out our QB playlist and those drills would be a great place to start
@Boumquan
@Boumquan 4 жыл бұрын
Thanks coach, I've had a look through some of the others. Currently struggling with compartmentalising all of the technique specifics, (core movement, arm placement etc), mostly end up throwing horrible wobbly passes. Just so used to using my arms and shoulders to throw that it's hard to generate from my core. I guess this comes with practice and repetition though!
@eversonfrazier2125
@eversonfrazier2125 3 жыл бұрын
Appreciate this coach
@firstdowntraining
@firstdowntraining 3 жыл бұрын
No problem man hope it helps
@jensk.3729
@jensk.3729 2 жыл бұрын
Real good, thanks.
@firstdowntraining
@firstdowntraining 2 жыл бұрын
No problem man hope this helps!
@salvadorvilla7326
@salvadorvilla7326 2 жыл бұрын
Gonna implement some of this stuff for sure.
@firstdowntraining
@firstdowntraining 2 жыл бұрын
Yessir 🤝🤝
@jdkizziah7217
@jdkizziah7217 Жыл бұрын
Super helpful!!!!!!
@firstdowntraining
@firstdowntraining Жыл бұрын
Appreciate you bro- glad this can help you out!
@noahcrump650
@noahcrump650 4 жыл бұрын
Thanks dude
@firstdowntraining
@firstdowntraining 4 жыл бұрын
No problem man hope it helps ✅
@freegamepodcast3395
@freegamepodcast3395 4 жыл бұрын
NOTED 📝
@firstdowntraining
@firstdowntraining 4 жыл бұрын
Yessir hope this helps 💯
@elie1888
@elie1888 3 жыл бұрын
Have a good day god love y’all
@firstdowntraining
@firstdowntraining 3 жыл бұрын
Appreciate you man you too 🙏
@lcd-snipez9840
@lcd-snipez9840 2 жыл бұрын
So me I'm a wr rb/hb and I kinda wanna have a better arm just in case of jet sweep pass plays(it's a pass after handing it off to receiver hard to do if you don't have good o line or arm) and I kinda wanna more accurate I pass super accurate on the run and can throw about 30 yds accurate on the run but pocket I can throw about 25 accurate and I'm in highschool and my QB throws about 45 yds accurately I'm short for a QB I'm 5 10 most people are 6+ this helped a lot thank you
@firstdowntraining
@firstdowntraining 2 жыл бұрын
No problem man glad this video could be of help somehow
@donaldsquare2701
@donaldsquare2701 11 ай бұрын
🔥🔥
@firstdowntraining
@firstdowntraining 11 ай бұрын
🤝hope this helps!
@TheRomanTitan
@TheRomanTitan 2 жыл бұрын
I use to play QB but I wanting to get back into playing QB for my college team
@meaghaneasterhaus3999
@meaghaneasterhaus3999 Жыл бұрын
More
@canyonbruce794
@canyonbruce794 4 жыл бұрын
Can you make one on WRs?
@firstdowntraining
@firstdowntraining 4 жыл бұрын
Will be out next week!
@abbeylazzara3699
@abbeylazzara3699 4 жыл бұрын
Do Brett Favre throwing mechanics
@firstdowntraining
@firstdowntraining 4 жыл бұрын
Will do appreciate the feedback
@oatmealproductions6979
@oatmealproductions6979 Жыл бұрын
Hey..I’m a quarterback and I’m going to Alaska for 2 weeks and we don’t have space for a football..Is there a way I can keep my arm warm without a football??
@firstdowntraining
@firstdowntraining Жыл бұрын
Would do a lot of rotator cuff exercises. If you look up a baseball rotator cuff routine on KZbin I think that can be great for you
@oatmealproductions6979
@oatmealproductions6979 Жыл бұрын
@@firstdowntraining ok thanks helps a lot 🙏
@davidvaleti1022
@davidvaleti1022 5 ай бұрын
I'l like more drills.
@firstdowntraining
@firstdowntraining 5 ай бұрын
Checkout our more recent QB videos on our “quarterback” playlist- will help a ton!
@williamferrara2398
@williamferrara2398 Жыл бұрын
How do I access the links for the defenses
@firstdowntraining
@firstdowntraining Жыл бұрын
I will send the info below! www.firstdowntraining.com/examples
@williamferrara2398
@williamferrara2398 Жыл бұрын
@@firstdowntraining Good Morning, Thanks I just signed up. I am a high school football coach who has been coaching football since 1982. I find your QB videos extremely helpful. Keep up the great work
@teamgrandrising352
@teamgrandrising352 4 жыл бұрын
I’m a freshman and I wanna play an for the first time is there any tips to be good enough
@firstdowntraining
@firstdowntraining 4 жыл бұрын
I would say you need a higher football IQ, understanding defenses is 80% of it if you ask me. Check out the link in the description to see my content on that
@motunrayoadeshile4305
@motunrayoadeshile4305 4 жыл бұрын
Break down DeSean jackson
@firstdowntraining
@firstdowntraining 4 жыл бұрын
Will try to get his up Thursday
@motunrayoadeshile4305
@motunrayoadeshile4305 4 жыл бұрын
Thanks
@zenfuiaxis1460
@zenfuiaxis1460 4 жыл бұрын
First
@firstdowntraining
@firstdowntraining 4 жыл бұрын
Appreciate you man
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