QIGONG | BALANCE OF YIN YANG

This gentle qigong practice help to maintain the dynamic balance of yin yang. The interaction of the yin yang in the body generates Qi. Qi guides the blood to nourish all the organs and tissues in body, for optimal health. LuChin is ever grateful to Master Lin and Spring Forest Qigong where she received her initial training. This video is adopted from SFQ’s Moving of Yin Yang movement. She has been inspired in going deeper into the roots in discovering the ancient wisdoms and philosophy in Traditional Medicine.
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The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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#qigongforhealth #qigong #springforestqigong

[@debrapalmquist8085]

This is a beautiful practice. Perfect for gentle movement and getting in touch with your body, allowing energy to flow. I like the calming cues, and quiet sounds. LuChin, this is a perfect meditation and instruction on yin yang. Also to be able to be with you in Sedona, a spiritual place.

[@QiYogaWithLuChin]

Thank you, Deb!

[@starrwolfe6666]

Greetings to you LuChin, this was, is, absolutely beautiful to be with you and your Energy in Sedona with the Energy of many Nations. Thank you so much, I will be watching this many times I just know and sharing it with all of my loved ones. Peace to you, your family and all who gather here. So much love and gratitude. I needed to begin my Qi-Gong practice again and I am blessed to have found you and my self-care and self-love activated.

[@QiYogaWithLuChin]

Dear friend, thank you for your heartwarming message. ❤️

[@satomijiang4578]

I could feel the qi flowing as you went through the practice. thank you so much

[@QiYogaWithLuChin]

Wonderful!

[@artberman8379]

Peaceful, beautiful and inspiring

[@rick51460]

This is a great way to start the day feeling focused and ready!

[@claireperry7121]

Thank you for such a peaceful yet energizing practice in such a beautiful setting! I want to practice this regularly.

[@miketheman6243]

LuChin thank you. I’ve saved this and will watch until I have it memorized.

[@RJ-wu9kl]

Thank you 🙏 I am so grateful to having been brought into a daily Qigong practice through your lives on Insight Time. Beneficial for all types of health.

[@QiYogaWithLuChin]

Thank you for taking time to leave a comment R.J. It is my pleasure that you now enjoy Qigong practice! Keep going with it!

[@tryupar2053]

Wonderful,yawning and tearing during exercise.Ending get warmer and peaceful mind.Thanks for sharing your good experience.❤❤❤❤❤

[@QiYogaWithLuChin]

You really get it! 💕

[@martinedekerpel3523]

I did this in the evening and felt the tingling in my hands quite good. I did not took the time this morning to do my own practice. Thx ❤😊❤.

[@saharslamdunk8663]

Wow amazing, thank you❤

[@yys22]

That is so good and smart, I learned it from a qi-gong master 1996 and I do it almost every day.

[@QiYogaWithLuChin]

Yes, it is a wonderful practice 😊

[@gabiwilliams4392]

Thank you so much, really relaxing; could you also share a routine for the bladder meridian please?

[@anaphirirussell]

Just what I needed! 😉😄❤

[@kerstinfenzl5048]

So much love❤

[@kathleenhustad4084]

Love this practice! Beautiful scenery as well.

[@ABSCHEF]

Beautiful ❤!

[@QiYogaWithLuChin]

Thank you! 😀

[@yingwang9920]

A wonderful practice for clearing the mind and energizing the body

[@juliemall7366]

What a lovely and healing session, dear LuChin! Thank you for sharing Master Lin’s Spring Forest Qigong in such a calm and loving way!

[@betsylabelle2]

LuChin, Thank you for making my body and mind better. You are super and I'm grateful to you!

[@QiYogaWithLuChin]

Thank you, Betsy! Glad it is helpful!

[@malekaimischke2444]

great lesson!

[@yasminatierra890]

What a wise, powerful and deep practice. My heart is grateful. Blessings, LuChin

[@סגולהסגולה-ל8ג]

Making a playlist just of you/ had the ray of light and a blue light/ don't usually listen to meditations. However, this was so special...really ‼️‼️⚠️⚠️💕💕

[@QiYogaWithLuChin]

That is truly wonderful! 💕💕💕

[@QiYogaWithLuChin]

Thanks for sharing!!

[@Divine777Love]

Do you have anything for when the mind gets overactive? Thank you 🙏🏼

[@QiYogaWithLuChin]

This qigong practice is a very good practice in helping to calm the mind. You can also try these acupressure points: kzbin.info/www/bejne/iqexeaiFZplkbNE Hope it helps ❤️‍🩹

[@bn-eugenepwa]

Beautiful, thank you. This was just what I needed to transform yesterday's stress into today's peace. 🧡🌻🍎🌾

[@gwenb2508]

A beautiful meditating practice with gentle movement. Thank you very much for your sweet guidance. 🙏❤❤

[@christine8256]

Thank you Lu Chin ❤ this was really good to balance the body and mind 😊

[@nomeolvidesful]

Excelente !!!

[@QiYogaWithLuChin]

Thank you! 😊

[@rodneyharper2275]

Great job 💯

[@QiYogaWithLuChin]

Thank you so much!

[@RobertaKeller-v2p]

Thank you!

[@QiYogaWithLuChin]

You are welcome 🤗

[@sandibroad4099]

So lovely. 💖Thank you so much.

[@riverwannitkul-walter2104]

so beautiful. loved the music with it too

[@bojingshen1130]

This is such a beautiful, meditative practice! Definitely feel more balanced and aware 🙏

[@marthabast7750]

Thank you.

[@franckdesormeaux653]

Thank you so much

[@Tatsgalore]

This is an absolutely wonderful qi gong practise and the scenery is spectacular too, thank you, greetings from Ontario. Canada

[@QiYogaWithLuChin]

Glad you enjoyed it!

[@socoreyes9333]

I felt warm all over my body. I love all your videos. Your voice is soothing :) Gracias

[@QiYogaWithLuChin]

Thank you! 😊

[@JessicaChloé-ChristHeart]

wonderful, thank you!

[@QiYogaWithLuChin]

Glad you liked it! 😊

[@marinastoye5979]

Vielen Dank dafür ❤

[@kerstinfenzl5048]

❤

[@aetherea8955]

Great, i Wish you a Happy Sommer Solstice day ❤

[@QiYogaWithLuChin]

Same to you! 😊

[@joellecanu4952]

J’adore ce que vous faites. ❤. Mais lorsqu’il y a des exercices à faire, allongée , ou les yeux fermés, moi je ne vous vois plus et ce que j’entends, je ne le comprends pas. !!! Ne serait-il pas possible t’entendre du français. ? Je vous suis depuis un certain moment mais des fois c’est compliqué de vous suivre. Dites-moi si cela est possible, s’il vous plaît. 🙏. Merci, merci beaucoup d’avance . ❤😘❤️

[@QiYogaWithLuChin]

Dear friend, thank you for your sweet message. I wish I could speak French. Currently, for a small channel like mine, KZbin only give the option for auto-translation of the subtitles. I’ve heard that for channels that have millions of followers, KZbin offers them options to have the voice translated into languages a viewer prefers.🤗

[@QiYogaWithLuChin]

I wish I can help you more at this point 🤗

[@joellecanu4952]

@@QiYogaWithLuChin je suis française et je n’ai pas compris ce que vous dites . 😂

[@Divine777Love]

I was looking for something to balance yin and yang. Thank you for this! Really truly appreciate it. Thank you beautiful soul 🦋

[@QiYogaWithLuChin]

Thank you for your kind comments! Happy you enjoy this qigong practice !

[@_manasikara]

Wouldn't that be more beneficial to do this bare feet?

[@QiYogaWithLuChin]

True, but this was filmed in Sedona. It is a desert, the ground is rough. Please feel free to be barefoot to do your practice if your environment allows 🤗

[@MAHAKALAXXXV]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻