I Ate and Trained Like Lando Norris for 24 Hours

Today, Niran takes on Lando's daily routine - and lives just like Lando Norris for 24 Hours! From the food, to simulator work, to neck & body training - this is going to be one of the most challenging videos we've produced yet!
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#Quadrant #LandoNorris

[@TheOfficialFNG]

so, what we're saying is i'm now officially an F1 driver yeah?

[@SmDMedias]

yeah yeah, totally!

[@jakeb7684]

You’ve got the skills from F1 2020

[@rebeccablacklaw2171]

Yeah sure.....

[@sidneyalberts2916]

Virtual Full Send!! 🔥

[@michaelshaffer2115]

You gotta hit the gym my friend 😂😂

[@HenryAshman]

2 big takeaways from this: - Niran has never done leg day ever. - Lando enjoyed his stick and shouting "90" way too much.

[@maxmendizabal2296]

Excatly Wht I got out of this too😂🤣🤣🤣🤣

[@kylewyotee]

Niran should get "90" yelled at him daily after this

[@joshgroenewald7454]

Those are some serious impressive chicken legs

[@TheBlockyMan]

Niran is reading this and thinking, “what’s leg day?”

[@066kshitizvsingh4]

I mean Niran did have that knee injury. But I doubt he's been to a gym like ever

[@nesyasloane]

Lando’s trainer has got to be the world’s most patient man

[@resathe6760]

He's with him for at least 6 years so I guess Jon had a lot of time to practice his patience ;D

[@nesyasloane]

@@resathe6760 what a legend

[@ntlespino]

Especially when his charge is trying to do silly things at the track (see: Unboxed)

[@ellis1034]

Jon is a national treasure tbh

[@Shabec2982]

Of course he is, he makes enough to be.

[@sophieelbrow5255]

Lando is now officially the angle calculator of the world with his stick and yelling, probably had a bit too much fun with that

[@OcelotGam3z]

That’s 84, not 90.

[@MinhLe-kt5zg]

This is actually a very unique insight into what an F1 driver goes through to train for an F1 weekend everyday. And also it’s nice to see what an average person feels when they use an F1 training routine. Also when people say “F1 drivers aren’t real athletes” watch this

[@Thai8521]

ikr

[@SirFilmore]

Yeah, really interesting. Something that stuck out to me is Lando's flexibility, especially laterally in the torso. Makes sense that you'd need to be both strong and flexible when cornering so you don't just mush into the side of the seat like a sack of potatoes.

[@MinhLe-kt5zg]

@@SirFilmore exactly and let’s not forget these guys are sometimes pulling 5g through the corners so u need to be as fit as possible

[@Viking_Raven]

Lol this is really not that much. The bare minimum that anyone should be able to do, except maybe for the neck training which is specialized I mean sure they train, but nowhere near the levels of a physical athlete. They're still athletes nonetheless, just because they compete in a sport.

[@orlandoanderson24yearsago85]

@@Viking_Raven exactly. Watch a boxer now thats real training. This is pussy shit i do more everyday and im not a paid athlete. But todays people are extremely lazy so even the bare minimum is too much for them

[@ilona070horse]

"Hopefully it hurts tomorrow" Very kind words from Lando

[@boatsie1717]

as an athlete, i can tell you that when your working out, you WANT it to hurt the next day because it makes you feel good in a weird way. it makes you feel improved and accomplished:)

[@zacjohnson452]

@@boatsie1717 I worked out once. It felt pretty good having sore muscles ngl.

[@jamelpiclit3062]

Doubt it, Niran looked like he isn't even trying to be honest.

[@riptidev10]

Day after abs + 5km swim training and your abs hurt, it felt so good because you feel the 6 packs start to form and it does a few weeks later

[@tamryn2967]

The way they try to avoid being in awkward positions is hilarious😂

[@char388]

ikr 💀

[@Linda-ix6tq]

FOR REAL HAHA

[@ariahbarbara6519]

literally😂😭😭😭

[@jensvanderkuijl9213]

😂

[@pancake5830]

and completely failing

[@YouTube]

No Slacking, drill Sergeant Norris reporting for duty! 💪

[@kenny-kent60]

OMG hi KZbin!

[@zahransatriamultazam7345]

Hi youtube

[@kenny-kent60]

@@babamama1099 me

[@kadirdurak4199]

@@rhensn same 👍

[@TheOfficialFNG]

I think I’ll stick to the day job, aka you

[@imnotftw]

This is such a new concept. Seeing f1 drivers in youtube videos that aren't just clips of them racing is really cool to see. People at the top of sports have a godlike aura to a lot of people but videos like this show people that they're just normal people who worked hard for what they have.

[@rep100Luxio]

Lando is one of the F1 drivers to make wholesome vids that has nothing to do with F1 races

[@youdontknowme9068]

@anon anon people sometimes forget that

[@imnotftw]

@anon anon true in this case but it’s the same in cheaper sports like football. These people at the top are basically just normal people with incredible work ethics. Sure some have physical gifts too but they’re not super human is my point.

[@imnotftw]

@anon anon what are you talking about? I’m talking about the work ethic of top level athletes. You’re the one mentioning money. You sound very foolish.

[@SzlentWolf]

Respect to Lando and all other drivers for doing this pretty much every day

[@alistairrigby2771]

I work harder then this and I work out harder then this and I don't get to drive an f1 car and I'm not ultra rich. Struggling to find how you would have respect for this ?

[@SzlentWolf]

@@alistairrigby2771 No matter that F1 Drivers are rich and famous but they‘re working hard to be strong enough and healthy to drive an F1 car. So i respect the motivation to do it. Obviously people who work everyday in a very hard job have my respect to. But that wasnt the topic in this video. Sorry if not everything is grammatical correct. English isnt my main language.

[@ttkok11]

@@alistairrigby2771 cry more

[@nozrax]

@@alistairrigby2771 Sure man

[@vegetableoil4391]

@@alistairrigby2771 Get rich

[@Super_GT]

Next up: Lando lives like Niran for 24 hours

[@formulajuan3110]

No hes busy getting podiums

[@jesseman9872]

Yess🤣

[@mountainracing2145]

Next up: Steve wins a 24h nurburgring race

[@merbuhk]

@@mountainracing2145 He's already done a 27+ Hour race before

[@antonygibson_]

I feel like McLaren wouldn't like this idea....

[@LHO.]

3:05 “You could have done it the other way...” Lando trying to avoid eye contact at all time is hilarious.

[@u1richh]

Lando repeatedly shouting "90" was funnier than it should've been.

[@shiocristerna700]

“This is not possible with Niran, as he has no muscles to repair” I died 🤣🤣🤣🤣🤣

[@A.schutte]

He's not wrong tho💁‍♂️

[@diesel5471]

Still enough muscles to threaten Lando apparently hahah

[@MaxB00M]

@@diesel5471 what are you talking about this dude looks anorexic

[@diesel5471]

@@MaxB00M I'm not talking about him, im talking about the way lando reacted when he stood up to him after he said that. But i agree his legs look like chopsticks!

[@Yusuf-uz2ie]

@@MaxB00M no he just doesn't excersise

[@isabellalazaro11]

“That’s 84! I said 90” chill Landoooo 😂

[@checoutthatrearend986]

1.8k likes yet no replies, let me be the first one

[@sergim1138]

Let me be the second one

[@Julian-nw3ol]

Let me be the third one.

[@rileybernhardt2208]

Let me be the fourth one

[@Luis.Sandoval.]

Let me be the one who doesn’t get this

[@jocelynkattenburg]

Has anyone realized how much lando has a ballet body and way of moving, he could be a great dancer tbh

[@fartvader84yearsago8]

Niran: *Gets invited to Lando's house for some Netflix & Milk Lando: I lied to you, i don't have milk, we are going to do some excercise.

[@ellis1034]

Lando's grass is 10/10 tho, it's really nice

[@Thomas-et9ts]

I'd imagine he has a gardener tbh. but yeah its nice as hell lol

[@Thethrasher950]

It might be artificial tbf

[@ellis1034]

@@Thomas-et9ts his gardener is doing an amazing job anyway hahaha

[@ellis1034]

@@Thethrasher950 I think it's real because on a housetour with sky he once complained that one of his gym things ruined his grass bc it left yellow marks (because the grass underneath it died)

[@Rachel0400]

@@Thethrasher950 it's not look at 10:08 in the left you can see patches

[@Omar-vv2bu]

I feel like Lando would be a sick person to train with, he’s so firm and adamant on good form, good lad

[@G_F1]

That flashback of Lando going “NINEty!” with the stick is so damn funny

[@AlsoMegan]

Lando teaching you the exercises is absolutely hilarious, he had a bit too much fun correcting your form with that stick😂

[@that3401]

Suprised Niran made it through without having a knee injury

[@fredbanda5494]

🤣🤣🤣

[@jathanmanrique4933]

There needs to be a quadrant shirt that says “NINETY!”

[@wadecoppage5583]

Niran has the physique of exactly what you'd think of if someone said "he's built like a gamer"!

[@Bubs-_-]

It's the knee injury innit

[@algodooracer4536]

Me: "What's going on?" Lando: "90!"

[@bimoaa]

I am concerned about the circumference of Niran's legs, they are more lanky than Miniminter

[@endareddan]

It’s similar to Mahrez’s legs

[@Pugrug.]

my forearms are bigger than his entire thigh

[@John_Smith76]

@@Pugrug. My thumb is bigger than his thigh

[@Ryan-ug1xw]

Seen more muscle on a females leg than them, seen better teeth on a crack head...🤣🤪👌🏻

[@broughy23]

@@Ryan-ug1xw His Skin colour and teeth? Lol wtf are you taking about? You're not his doctor (which is very fortunate) so why are you trying to diagnose him? Let the guy live. If he's unwell I'm sure he'll speak with a professional

[@joelhannington6666]

“This is not possible with Niran because he has no muscles TO repair” 🤣🤣🤣

[@Grphcz]

Landos life is so standard and boring but then u realise what he actually does and then he instantly becomes one of the most outrageously cool people

[@aarava]

Been waiting for this video to come out for agggges, this is gonna be hilarious 😂😍

[@georgewestron]

Do quadrant sware with no beeps now

[@silentbuckle1355]

Hello aarava!

[@captaingum-mo5470]

Mate if lando its granola y why does vatteri at porige. Sorry for my typing ca use i am from Seychelles and I dont speak that much creol

[@john_darksouls1]

Y does niran look like he has no flesh and its just his skeleton

[@orangejoker9396]

Hi aarav, it will be interesting!

[@ryanpeters9491]

Seeing what lando has to do and eat no wonder why he’s making the podium this season

[@dexyh47]

Wait

[@dexyh47]

How

[@KayJblue]

Every driver does it.

[@julek5570]

P O R R I D G E

[@thecouch4702]

Wait doesnt everyone do that....?

[@margauxernst9496]

never forget the fact that Kimi once said « it’s just a hobby for me »

[@emsen1565]

Am I the only one who want to see more members of Quadrant go thru Lando’s training routine to see who handles it best??? And their reactions to doing it would be fun

[@theenglishbiker8293]

I wanna see if I can do it haha

[@mikesuarez9615]

This proves to those people who say that “ F1 DrIvErS ArEnT ReAl AtHlEtEs ”

[@aaryanshetty1466]

fr thooo....they are legit more of athletes than so many sports

[@magnusheide6253]

They aren't even this guy with a clapped trim can do it

[@mrkripling7497]

@@magnusheide6253 shut up they have to do this every week (Idk how many days the do it)

[@aaryanshetty1466]

@@magnusheide6253 bruhhh i hope ur joking lol....and im pretty sure the actual training is much worse than this

[@juandavidramirez6173]

@@magnusheide6253 yeah, he did 10 times less than Lando does AND did most exercises wrong... This is his one off, Lando does it several days a week for sure like any other athlete

[@FierceDriver157]

"THATS NOT 90 THATS 84" this killed me

[@federicomartin14]

British people: eating standing up in two minutes Spanish people: everyone at the table for at least one hour :D

[@haylester05]

“90 DEGREES!” it’s ok lando

[@yabdifootballchallenges7981]

no its not

[@Millie99xoxo]

Lando realising he ate his dessert before his lunch is a mood

[@mbilal4186]

Lando's the kind of guy who will give you a parking ticket for driving at 61kmph at a road with speed limit of 60kmph 😂😂😂😂😂😂

[@oresusic9421]

Niran is the CEO of making Lando uncomfortable 😂😂

[@crystamarriesebastian9843]

“Daddy’s here mate, daddy’s here” 🤣

[@avakelly7166]

😂😂😂

[@emgardner2080]

the amount of edits that are gonna be made from this video of lando working out is gonna be insane 😭😭

[@nikitamsingh]

I can already sense them coming 🤣🤣

[@ntlespino]

So much YTP fuel

[@RENO_K]

i just know you replayed landos training, atleast 3 times

[@ashutoshanand9968]

“My right neck is stronger than my left neck” ~ Niran 🤲🙏🏻

[@chinmayparkar2392]

Lando's going to be a strict F1 dad when he has a child. I'm scared.

[@aytestarose8903]

Nah look at iceman cold in races but at home a really soft and lovely father

[@elleboro1989]

"Sounds like a lot of informations bro to be honest" I literally screamed 😂

[@lsnqkcnqkpnkpsnqpjcbpq]

time stamp plsss

[@elleboro1989]

@@lsnqkcnqkpnkpsnqpjcbpq 6:23

[@cms2027]

The training session is just lando cringing, i love that

[@deryakoroglu7252]

No one : Literally no one: Lando: “90 DEGREES!”

[@annasigala4]

I've realised that Lando enjoyed a lot shouting "90" with his stick 😂

[@meghannwood5482]

Lando telling Niran to turn around the whole time 😂😂

[@kristianbates8305]

Now lando needs to do what the lads do for a day 🤣

[@chokeassracing]

OH YEAH FOR SURE MATE seriously good idea tho

[@akmal94ibrahim]

He'll be last next race if he does so.

[@willbb]

Maybe in the off-season haha

[@QuietEarp]

Get this man some pizza

[@christenraymond909]

Lando’s impression of Niran’s push-up (do you guys say “press-up”?) was spot on.

[@komalpote5532]

The best thing about lando is that he is just himself, he doesn’t pretend anything. We love you❤️

[@abhigyaanah6883]

Between Niran's pain and Lando's initial awkwardness sharing his routine...I don't know whom to feel sad for here :)))

[@audreyy8287]

“i have no upper body strength” no niran u just have no strength

[@vaybedumb]

HAHAHA

[@cryostasis3525]

I love Lando’s pants! Lando actually makes a great trainer in the this.

[@scriblestingray5713]

This was super interesting, seeing the fitness level they have to attain gives the whole sport a different feeling

[@izzyreynolds1032]

take a shot every time lando says 90 degrees ;)

[@bimoaa]

This is actually a 2 in 1 video, Training like Lando for 24 hours and A day in the life of Lando Norris

[@Hieck757]

Nobody asked

[@capucineletoile8047]

I don't know what is more fun : seeing Niran struguling or Jon laughing during all the training :D

[@azTOP9311]

It's really interesting to see all the work and routine Lando has to go through everyday. Much respect. Love this video! Kudos guys!

[@nivedlaxsea8114]

It’s so cool to see the neck training vs an average Joe. I’ve always wondered what the comparison was.

[@alfasud10]

My classmates are like lando when exersizing.When I exersize I feel like niran.

[@Traxxmaciek]

I feel bad for you

[@mrspeaker5446]

Do something about it then

[@danaedouka4656]

Loved every minute of the work out 🤣🤣 especially the "don't look me in the eyes "🤣😎 really hoping for more videos like this one

[@braden8058]

Things that have been proven in this video Niran has never done a leg day Lando has gained my forever respect Niran needs to do this more often

[@katiemartin8367]

I feel as if lando was a pe teacher those pe lessons will just consist of 90!! No matter what you’re doing😂

[@rayhib]

Ikr

[@_Fenne]

The first minutes of the workout they both really said: yeah, let’s be immature😂

[@Wizzkidwas]

This is actually a sick insight to how F1 drivers train

[@annemijndeman2946]

8:02 just Lando destroying his garden with a fricking stick🧐

[@anushkaarohi3374]

lando is having too much fun in scolding Niran ! poor Niran ! the part where he said he has no upper body strength... i felt that deep in my bones ! cheers team !

[@jamelpiclit3062]

And even weaker lower body😅.. He needs to excercise a bit to be honest😅

[@anushkaarohi3374]

@@jamelpiclit3062 ooooffffff damn ! 🔥🔥

[@dianapezza120]

Just Lando playing with a stick while Niran struggles 😂

[@Tonde17]

Nobody: Literally nobody: Lando: 90 DEGREES!!!!!!

[@kate_drp]

“Why do you make direct eye contact, bro that’s really weird.” - Me at this point: 👁👄👁

[@FS84727]

I thought niran would have a strong neck because it has to hold up that trim

[@ttpmarr]

1:07 “It’s so hard to swallow” Jem: PaUsE

[@adamblack3962]

I'm dying, especially that training bit. Lando's up there for funniest F1 driver and I'm not sure it's intentional. This was epic

[@nimira43]

Love Quadrant, love the energy of this fantastic new generation. Me? I'm old skool, early 90s, rave,. You guys have the fun, sensibility. Respect

[@kopikallo7628]

me watching this with a bag of lay's by my side: *interesting*

[@carlalavega9828]

what i thought Lando said: "I lost my head once and it hit him." (instead of: "It fell off my neck once and it hit him.") "Did it actually?" "Fell off" Chaotic. Help

[@yabdifootballchallenges7981]

yep, same here

[@julia-mf2jd]

lando sounds too much like my dance teacher when I go to get my legs up - 'NiNeTy! ThAtS 85!' Also, I reckon a ballet dancer could have a good go at that workout - we're surprisingly strong

[@user-rq3iy4sp3g]

Respect to Lando and all other people who do this everyday. Maybe it doesn't look hard but trust me, it is. Some people just don't see how hard all of this is ❤

[@cazu_n8]

Niran is impossible to train with, but we'll say it's the knee injuries fault

[@ajcF1]

Niran doing mad bits on the simulator and now Niran training like an F1 driver? I think these are signs lads...

[@o.mearing9113]

What an awesome episode! I laughed all the way through 😂cheers lads 🙏

[@valentinavera5904]

What a video!! I was very sad and anxious, and this video made me laughs so much 😂made my day 100% better (and lando's stream was amazing). Thanks for this video 🥺🧡

[@jaycleoo]

Ayyy first time seeing Jon in the quadrant channel

[@oscarlovesf1]

GG to lando on that amazing podium he broke the Monaco special livery curse

[@NeoNovastar]

Okay but this actually feels motivating to try following. Maybe not that intensity of workout, but to get in a little bit of exercise! And the recipes looks pretty tasty

[@pluton435]

I'm happy for Lando, because it's cool when you like your job. all the more so, good luck to him I will support him

[@xandervercauteren5248]

Lando was enjoying his stick and 90 DEGREES more then the training I guess ;) all the love

[@F4HRosso]

My favourite piece of Quadrant content yet! Lando, Niran, Jon. You smashed it!

[@MatOnMotors]

I love the gym, so would be a dream to train with Lando! You're a lucky guy mate!

[@forza218]

This was awesome to watch. Seeing what a day in the life was like.

[@TwoTwoFourSix]

This is great content, Quadrant! This is exactly the fans would want, youtube themes that provide insight into their niche. Keep it up! Proud of all of you.

[@InvolvedInIt]

All that remains is he gets behind the wheel of an actual F1 car.

[@umar_07w]

ayyy my favourite intothebarrier alien

[@LHO.]

unbridled chaos.

[@margheritacescon664]

I wish I had a Lando shouting to me when I need to study or workout 😂 #SmoothMotivator

[@Renee856]

I have always wondered how F1 drivers strengthen their necks, what kind of exercises they would possibly do. Now I know! Nice video 😊

[@chokeassracing]

Man this is gonna be sickkkk 🤟🏻🤟🏻 Massive props to Niran, absolute dedication mate 👏

[@jessicabellamy823]

Yes! Been waiting for this video !

[@dorkanerpel4086]

4:24 Niran’s push-up was like mine when i was in 1st grade😂😂

[@mariaacuna4947]

Nice to know my training schedule, daily activities and diet are more strict than a Formula 1 driver..except for the neck part..that looked rough 😳. Lando is my favorite. This video was cool.

[@elevul]

They can't build too much physical mass, otherwise they wouldn't fit in the car

[@strategicyeet6396]

84% of this is Lando yelling NINETY