Queda de Rins Tutorial Capoeira Calisthenics

[@anujrana_natural_athlete4666]

I just love watching it...so smooth...so much perfect flow shows you had really worked hard on it

[@haveyoueva.nevaeva]

You are perfect yourself + super good at instructing things one by one. I love you ❤

[@isabellekai6160]

I always appreciate your videos and the breakdowns/progressions of movement Many thanks.

[@brandonvalery]

THANK YOU BROTHER ... YOUR VIDEOS ARE ON POINT!!!!

[@ericbamussi1862]

This video gave me so much insight. Thank you so much dude

[@blakewilliams5580]

Wow best flow I’ve seen so far!! Jealous and inspired by the core strength 👍

[@pranav6686]

here is the favourite one after such a long time!! Amazing video ♥️

[@lewisbong5317]

I like your creative ideas

[@tanyashilan6292]

Where was this video before when I started to practice queda de rins! :)) Great tips!

[@kaneaustin8708]

I couldnt bend my elbow all the aay due to an injury, but doing boxing straightened it out perfectly, probably because im so fond of throwing jabs.

[@dorjedriftwood2731]

If you have naturally wide hips you can use the pocket of bone in the outer ear of your hip bones and connect it to your elbow, otherwise you really have to strengthen your lower abs to give you stability. It’s probably better to learn using your abs because it’s more versatile but when I was a bboy I had the right bone structure for easy mode it wasn’t until much later when it wouldn’t work for certain tricks I learned to support myself with my stomach. I am more referring to a lot of the lower planted positions then the raised on he demos at the beginning which obviously is too separate from your hip and nearly up at your ribs.

[@andreasbecker3379]

Thank you for the Great content ✊🏻

[@90kseniab]

I think youv'e got the best videos on that theme💖😀👑

[@luiscpereira1]

Awesome video. Thanks for sharing your amazing skills with a lot of axé. queda means fall 😀 Please do more videos on floreado and flow for us to get some ideas!

[@shastratak2143]

I am motivated to your all videos

[@lakadbaghatrooper5372]

Amazing video

[@FellixMarkovskiy]

I like your gym...looks cool and comfort

[@azaro1100]

Great video. Wondering if you have suggestions on exercises to strengthen one's wrists. When I try this on my right side my right wrist hurts--the outer side of the wrist when you are looking down on the tops of one's hands. It is not a problem with the left. Perhaps it was from an old cycling injury. Never-the-less any specific stretches or strengthening exercises would be appreciated. Thank you!

[@robertaprinaeaglediv.1882]

You r a fantastic nimble human being

[@OfficialRAWTRICKS]

🙏🙏🙏🙏🙏

[@vickyclissett2790]

Great tutorial, will be practicing this today, thank you 🙏🏼

[@quethhughe6111]

Amazing.. can u do similar progression videos for beginners please. Thanks..ur videos are very inspirational🙏

[@mustafayesilot4589]

Perfect! 💪

[@sonicman84]

Great vid finally first to comment. 💪

[@ramonmarcelovelozo3084]

Muy bueno

[@syedjunaid1304]

Very nice

[@МихаилФадеев-ь7л]

what is the name of the music track in the video?

[@nic_7130]

Doing great maan...

[@luilarotta4731]

Damn that's good control.

[@kamelmelbouci7610]

am injured exactly like u and me too i cant stretch all my arm but i train and steel traying to do it ps thanks for the video amazing

[@BrotherOmi]

thank you good sir

[@natamsouza799]

Hello!!! Congratulations on your videos. I accompany you for a while, I admire you very much as a capoeirista, and gostoria to know one thing ... of which group you are ??

[@leomc6463]

What track/song is this? Any links or help would be appreciated :)

[@OfficialRAWTRICKS]

Hi there i made the song just for the video, ill see if i find it maybe i can share it

[@alnoove9064]

Great video mate- really well put well together and thank you. My only small gripe is the background music - Dubstep!!! are you sure? It is like 20 years old and the only people who enjoy Dubstep these days are known as SQUARES :)

[@leenlovesdancing3561]

in breaking it's called a turtle freeze

[@WuLord187]

Wow

[@snezzym6815]

I do this is school and no one else can 😎

[@davidravagli834]

This is breakdance and capoeira at the same time

[@mustafayesilot4589]

I can do! 💪

[@Apxllxn]

How old are you Mr?

[@maravilhacapoeira8070]

Super)) thank's🤗

[@hamaraapnatech6661]

best exercise bro give me heart plzz

[@harunalrashidhar4471]

I like that and I love you brother

[@animal1353]

What's up bro. Great video What's your capoeira's name?

[@anonymousotter6455]

Was this inspired by bboy? Or maybe this was already a thing even before freezes?

[@bhawanirawat2547]

Dude I really want to learn Capoeira style I'll do everything for this So bro plzzz help mee if u r interested

[@WilliamHagan]

i'm jealous

[@dwnwexer897]

Tu vídeo es muy bueno pero esa musica esta muy monótona

[@francisspalluto]

Its all sweet and nice until you flip back over your shoulder and land in QDR then it’s just plain unfair. Ahahahahah

[@isaactaleb2981]

Yummy delicious feet mmm

[@Timoxa-bg3xh2dw2v]

Для тупих потрібно поясняти а не трюки витворяти

[@sarmadnajim4839]

Awesome video