Quick, Healthier KID APPROVED MEALS For The Picky Eaters In Your Life

[@healthyelizabeth]

Hi! I just realized I misspoke about the first recipe. I meant to say that I like *making it with gluten free pasta...sorry, mom brain. 😋❤

[@bridgetteurbano1440]

I don’t even have children and would still happily eat these recipes.

[@luluv52]

Your channel is quickly becoming one of my favorites. Love that you use quality products and keep the recipes simple yet delicious. Thanks

[@lindseywashere]

Your kitchen looks so cute and cozy. I love it.

[@staciegreen9950]

Everything looks delicious. I do love putting my mac and cheese in the oven to brown on the top.

[@MUlovers97]

Do you have a cookbook? I would totally buy! Love your recipes 💕

[@LittleAndLovedStories]

I printed most of your recipes to use this week. You helped me rethink some ingredients I had on hand and some things I needed to use up. I appreciate your channel so much!

[@healthyelizabeth]

That is amazing!! I’m so glad.

[@shadurg]

I love how you share gf recipes for folks like me, thank you. your such a beautiful momma 💞

[@healthyelizabeth]

Well I’m so glad you find it helpful! Thank you for such kind words. 😊💛

[@kathleenlouise1421]

I made the cheeseburger soup last night and everyone loved it, including my adult daughter that doesn't like soup. 😂 I added zucchini to get some more veggies in it.

[@bonniepwtf]

That mac and cheese looked scrumptious, same with the bars & soup!🧀🥦

[@healthyelizabeth]

Thanks a lot!❤️

[@stephaniekasunick4754]

Simple recipes at home can be made so healthy at home! Always like the simple recipes too

[@healthyelizabeth]

I feel the same way! So glad 😊

[@BlessingsInSurprise]

Puréing the veggies into the broth of the soup is genius!!! Thank you so much for the tip! My kids are teenagers, but they are still sooo picky about food. Keep the “hidden veggies” tips coming, please! 😊

[@kathybelcastro973]

Hi Elizabeth: We have now made 3 of your soup recipes and all of them were delicious. We made the cabbage soup, creamy lemon chicken rice soup and the creamy cheeseburger soup. I will never go to a restaurant for soup again. Thank you so much for all your efforts in getting us healthy, simple and tasty meals.

[@elisabeth...]

I love marinating chicken nuggets/strips/filets in pickle juice but I've never thought to add a little sweetness to it! That's such a good idea!

[@healthyelizabeth]

It's so good!!

[@kashifkhawaja3205]

Thank you so much for sharing this great informative video. Your all recipes and skills are amazing and unique just like you. Weldone 👍.You are a wonderful God's given very special very sweet very talented very beautiful innocent face gorgeous lady. May God bless you with the best because you are the bestst among all the best, Stay blessed 😊

[@healthyelizabeth]

That is just so kind. Thank you very much! God bless you as well.

[@lynnnelles6535]

your videos and recipes inspire me to be more mindful of what I eat and what I feed my grandkids when they visit. Thank you for sharing Elizabeth

[@healthyelizabeth]

That is just wonderful! Especially for the grandkids too. You are very welcome💛

[@sharpfamily4938]

Ugh! Thank you! ❤ Simple but good!

[@healthyelizabeth]

Wonderful!! So glad ☺️

[@MR-mq3ni]

Just discovered your channel and have already made 2 of your recipes and they were incredible! Can’t wait to try some from this video! Thank you for the simple yet delicious and healthy recipes!

[@whitney5581]

Such great recipes!!

[@healthyelizabeth]

Thanks so much!! 🥹

[@briannayoung12]

Thank you for the ideas!! Love the healthy family friendly recipes.

[@terechop3843]

Yum! All of these dishes look amazing. I will definitely be trying them! Thank you!! Your channel has become my new favorite 😊

[@healthyelizabeth]

I couldn't be happier!! Thank you so much! 🙏 😊

[@geanineedmiston2333]

Love your recipes!!❤❤❤❤❤❤

[@healthyelizabeth]

I'm so glad!!! 🥹❤️

[@katieNSB]

Such yummy recipes! Could I do the PBJ bars with blueberries (my husband’s favorite) & coconut sugar? Also, thanks for a cool little trick I noticed you did….. a light spray of avocado oil in the jar before measuring out the honey makes the honey slip right out! You’re a genius!

[@healthyelizabeth]

You can absolutely use blueberries, raspberries, a mix, as well as coconut sugar! That trick helps with so many things, I'm glad you caught it. 😊👍🏼

[@kittyrichards9915]

Going to make the blackberry bars. Our blackberries produce really well, so this is perfect. Only problem might be eating just one.

[@healthyelizabeth]

We seam to have similar problems 😋 Enjoy!

[@Teresa-xm6vx]

Great recipes!!! Thank you ❤

[@healthyelizabeth]

I'm glad you like them! ☺️❤️

[@VeryOwnKrista]

I love everything about this video and can’t wait to try the recipes. ❤ Thanks for all you do!

[@healthyelizabeth]

Thank you so much! I hope you enjoy them! ❤️

[@lisahanneman3977]

Great idea with bone broth/milk in the mac and cheese sauce!

[@healthyelizabeth]

Its sneaky in the best way possible 😂

[@LauraLegge]

Wow!! These are some amazing recipes that I can’t wait to try! This is probably my favorite video I’ve ever seen on KZbin honestly. Great information, excellent editing and presentation, and easy recipes. Thank you so much for creating this video and sharing!

[@healthyelizabeth]

A 'thank you' is not enough!! That means so much to me!!! ❤️

[@traceehudson8812]

I absolutely adore your channel! Thanks so much for all the wonderful, healthy, simple ideas! I appreciate you so much! God bless you!!!!

[@hildemoonen3587]

When I make a bechamel based sauce I always put in a little nutmeg….it elevates the sauce to another level in my opinion 😊. I thought you maybe would like to try that sometime 😊. I also mix broth and milk to make my sauce….I like it much more like that ❤️😘

[@sunfish77]

Elizabeth, thank you for sharing all these healthy & delicious recipes. I've made 5 of your recipes within the last few weeks & my family & I loved every single one of them!

[@katiemcdaniel3063]

Hi from Alaska! I am really enjoying your videos. After your comment about beef, I am wondering how you feel about game meat? We eat a lot of moose and caribou and sometimes deer in place of store bought ground beef and steaks and stew meats. (Also these are good recipes for picky husbands too! 😜 )

[@maryannhaller3273]

Great video again the last soup looks delicious but I am not a lover of ground meat but I might try.

[@healthyelizabeth]

Thank you! You could do it without the beef and it would make a fantastic potato soup.

[@jillwhelan7695]

I love your channel and find such peace in simply hearing your voice and in watching you prepare healthy food. You inspire me to do better in the kitchen especially as. I think of how I should consider ingredients. I'm just curious why you wrinkle up the parchment paper before using.

[@thylaboswell]

Hey.. I just came across your channel the other day I have been enjoying it so much. I really like your style.. it's just real🩵 I look forward to watching and cooking your recipes!

[@healthyelizabeth]

You are so sweet, thank you so much! I love that! Let me know if you try something 😊💚

[@shannonandrews2649]

I will be making all of these recipes 😊

[@healthyelizabeth]

Yay! Please do ☺️👍🏼

[@helenabastarache7429]

I made the peanut butter jelly bars so delicious ty ❤

[@veekleyn2589]

You would love the bone broth hot chocolate recipe that’s floating around on IG right now. Half bone broth half whole milk then vanilla and cocoa powder to taste, plus a pinch of salt- and you can also add collagen or gelatin to up the protein it’s so good and my kids have no idea

[@healthyelizabeth]

That is right up my alley!! Trying stat. Thank you so much for sharing with me. ☺️

[@Jacelyn-tn6mq]

I'm grateful there are so many gluten free products available for us. I have found that some food products with gluten give me a tummy ache, so lately I've looked for gluten free, especially for pasta. Blackberries are my favorite berry. I love all fruit, but if I could only choose one, it would be blackberries. I am going to make the blackberry bars today. TY for sharing with us. Oh, and I'm so happy that 90% of time time, I purchase the same brand as you!

[@healthyelizabeth]

It’s so helpful! I remember growing up that the people I knew who were gluten free had very limited options compared with today 🙏🏼 I feel the same about blackberries! I’m going to try to get a few berry bushes this year for sure. Thanks for watching today! 😊

[@Jacelyn-tn6mq]

@@healthyelizabeth The blackberry bars are so delish!! Had friends over for lunch, the bars were our dessert and the last 2 bars went home with one of my guests for her husband and son. TY again for the recipe!

[@traceyparker1407]

Try using your sourdough starter as your thickener or roux. It works fabulous!! Plus, it's prefermented. ❤❤❤

[@healthyelizabeth]

Love that idea! Thanks! 😊❤️

[@balcster]

Great ideas

[@gailcurtis5156]

Love all your videos. What do you and your children drink with your meals? I am trying to eat healthier, and was wondering what your choice of beverage was. Thank you...

[@welshrarebit1153]

Water?

[@bearclaire]

Water and tea and healthy options

[@THYMEWITHLAUREN]

You can use chia seeds or grass fed beef gelatin to make a “quick jam” vs flour. Jelly is actually made with just the fruit juice, jam is the whole fruit!

[@healthyelizabeth]

Thanks for the tips! I'll have to try that out!

[@cavenavasagam6461]

I love your breakfast bar and chicken nuggets. Why did you take out the foam from the soup after adding vegetables and chicken broth. Isn't that part of the goodness.

[@savannahroserecipes]

Have you ever froze and reheated the chicken nuggets? I would love to make a big batch and freeze them for quick meals but i can't stand soggy nuggets.

[@natasha757]

Elizabeth, would you please tell me where I can buy your cross necklace? It's so simple and beautiful!

[@bridgettekirschenmann3281]

Hi Elizabeth, do you have any non-cow cheese substitutions that would work well with the creamy cheeseburger soup recipe (goat or sheep?). My kids are allergic to cow dairy, and I would love to try it. I am going to try coconut milk in lieu of the heavy cream unless you have a better plant-based recommendation? TIA

[@JulienneCooksatHome]

Hi. May i pls know where you bought your French flour? And for how much? Amazon canada is selling it for a ridiculous price tag

[@healthyelizabeth]

Hi there! I was able to get a 6 pack of 2.2lb bags of flour for $39. I think Walmart ships their flour from an another seller so you may be able to get that? Hope that helps!

[@stephaniekasunick4754]

Is Sea Salt or Himalayan salt better?

[@healthyelizabeth]

I personally prefer sea salt due to the fact that pink salt can give sensitive people migraines!

[@chrishingson3064]

Do you know how to make blackberry jelly not jam but blackberry jelly My husband's mom used to make it and he loves it and I would love to learn how to make it if you do a video on this would be cherished❤ she's no longer with us so I cannot learn from her❤❤❤❤

[@fritzkristjanson]

Is that coarse sea salt?

[@elisegerard6851]

Did you see that there was a recall on the sprouts raw cheese? ☹️

[@healthyelizabeth]

Yes! 🫠 It was the raw farm brand which is so sad. Back to Organic Valley for now…

[@kittyrichards9915]

I would appreciate if you would share info on fats. Based on your studies, which are really the healthy ones to use. I get so confused if butter is good or bad or is late ok, olive oil .... So much conflicting info out there. Thanks

[@judykhaleck8034]

Do you know people that have celiac disease?

[@stephaniekasunick4754]

We only buy grass fed beef. Dr Berg did a whole video on how grass fed beef is healthy feed. The feed in conventional beef is so unhealthy

[@healthyelizabeth]

Ugh, yes!! It's so important to at least be aware of this. Thank you for sharing.