Quick Ice Bath -17 °C

This emerging science should continue to be studied, but years of research show the many benefits cold water can offer.
💎 Boosts immune system
💎 Manages pain
💎 Increases grit and resilience
💎 Reduces depression, anxiety and stress
💎 Increases energy
💎 Soothes muscle soreness
💎 Reduces inflammation
Music:
Mask of Bayon - Deskant
#icebath #coldswim #wimhof #immunesystem

[@mahakalaeliluminado7675]

Pretty girl You're the rose of the ice 🌹