Quick Lower Body-Focused Bodyweight HIIT Circuits

[@89CIH]

This is my first workout with Tasha. It killed me in the best possible way. Welcome to the family 💛

[@ana_d_73]

I love Tasha's vibe. She's so calming to work out with.

[@Sew_Over_50]

I LOVE💕 this workout 🏋️‍♂️! I’m a 53 yr old woman with painful knee early on set arthritis. And yet, I was able to “Workout Complete” with Tasha and her modifications. This is what I love... Fitness Blender doesn’t make you feel any less when following the modified version. “Just Keep moving” Tasha tells me “keep moving”! ....AND I DO! Thanks Fitness Blender❣️

[@DemonicVampyr]

This was my first time working out along to Tasha and I really enjoyed it! It's nice to have a different energy and flow with the same high quality we're used to getting from FB. Kudos and welcome Tasha!

[@richardjicha1147]

What a wonderful addition Tasha is to FB. Did my first workout with her today. LOVED IT!😅😂😋

[@samanthapiasny4630]

Tasha you are a great addition to the Fitness Blender channel!

[@yellowonblack5186]

I really love Tasha :) Her workouts are fairly tough, but also really fun and because you have such a nice time you never wanna quit no matter how tired you are.

[@lachandradulaney4156]

I glad she talks about your rhythm. Not everybody can go the same speed.

[@deeron1554]

She has a name, it's Tasha.

[@lachandradulaney4156]

@@deeron1554 yes i know. Thanks for reminding me.

[@LennethValkyrie]

@@deeron1554 Her name is Tasha 😅

[@mamaE278]

Tell me why I'm laying in bed at 11pm watching this and it's giving me ASMR vibes 😂👏🏼👏🏼👏🏼 can't wait to do this one!

[@Oveea-i9e]

Same. But it’s 3 AM and I’m also just scrolling through the comments. 🥲

[@ladycarmody]

Tasha was so great to follow along with. She was calming(even though it was HIIT) and relatable. I look forward to future workouts with her!

[@dwoz4658]

I really love how Tasha mentions little body tweaks you can do to get the most out of a stretch. Stretching is easily the most important part of fitness, because cold or just worked muscles can become easily injured. taking a moment to explain stretch positions is a wonderful addition to these workouts, so thank you Tasha!!

[@ramon925]

She keeps it soooo cool, makes it feel effortless and explains so briefly yet clearly, loved it!

[@cristinadarrow7588]

1st workout with Tasha. Luv the calm voice/tone as well. We live in a noisy world, and it's refreshing to do these fitness blender workouts without all the noise.

[@dilemma1816]

I'm in love with her.. She is just the sweetest and also a monster at the same time. I like how she is kinda insecure as she's new at fb but omg! Gonna try this workout after finishing 5 day challenge. God bless you guys. Thank you for all the hard work you've put into this channel and into my life. Gonna support you and remember you till the day i die.

[@kimwhitney7709]

I love that y'all added a new teacher and I'm loving Tasha! I love her energy and teaching style. She clearly knows what she's talking about and you can tell she brings a lot of professional experience. I cannot wait for more workouts with Tasha!

[@AutumnJHarmon]

Oh Tasha, you're such a great fit for the FB community, we welcome and love you!

[@ponyxaviors4491]

There's definitely a different feel to Tasha's workouts, but it's a good addition to Fitness Blender, I think. I love how each trainer has their own style. Thanks for another crazy workout, Tasha! 🥵 Godspeed, everyone!

[@katherinepontarolo-maag8804]

Thanks, Tasha! I like how you chunked the workout into manageable pieces. Glad you are here!

[@nimiobomanu4195]

This was really awesome.. thank you ❤️

[@marijasredojevic9677]

Wooooooaaaaaahhhhhh! Can't even comprehend what my body and lungs just went through, but they sure as hell are thankful!

[@wirbelwind8120]

Yay, I can't wait to do this one later today! Thank you so much for bringing us high-quality content for so many years now. Love to see the FB family grow with amazing new trainers

[@Kathysings123]

This was actually my favorite FitnessBlender HIIT workout ever, and I've done a ton of them. Loved the finisher round!!! Nice vibes Tasha!! Thanks!

[@farnooshyy5120]

I love tha Tasha is calm alongside doing HIIT! Feels like doing yoga during a fast run I love your workout so much. Thank you

[@lparker6171]

I admit, it’s difficult meeting new people and I was skeptical. But you proved yourself girl! This killed and I feel amazing thanks to you. Keep it up!

[@cmatsche98]

"There may or may not be a finisher at the end."... ugh! You're killing me Tasha - in the best way! 🤣🥵

[@VictoriousDrucilla]

Thank you, Tasha! This is an incredible workout 💪🏾! I don't care how many times I do this workout it challenges me as if I am doing it for the first time.

[@tipsycakes_]

First workout with Tasha and it was awesome. Tough but quick. It was over before I could even begin to complain 😅 Thank you Tasha!

[@claireeorourke]

Great workout - got me off the couch from lockdown in Australia - thank you!!

[@culturevulture72]

This was tough but really enjoyable. First workout with Tasha for me and I think she is a fantastic addition to the FB family. Her calm voice kept me going. Looking forward to more of her workouts.

[@MadamManifest]

Tasha, you are AWESOME! Thank you for a FANTASTIC workout!!!!!!

[@navyblue1973ify]

Wow! Sweaty, brutal, challenging! Tasha, your endurance and push is amazing!

[@leahl1889]

Really feeling Tasha’s vibe. I’ve been mixing up my routines with new KZbin fitness instructors, but I always seem to come back to FB. Tasha’s comments and attitude really help keep me motivated and chuckling throughout this sweat fest!

[@angelao4402]

Thank you for this workout Tasha. I couldn't keep up with you, but i finished and I'm so proud of myself!

[@melaniek7034]

Tasha!!!!! You are my new favorite workout instructor! This was my third workout with you and I absolutely live your style. Thanks so much for all your efforts 🙏

[@mircatlilly]

First workout with Tasha and I loved it! It was the fitness blender style I love, but with a new twist! Really awesome workout! Thank you for making these videos free, I do them all the time!

[@jenniferrandall303]

Great to have Tasha on board!

[@gabrielakominkova9667]

This is going to be my first workout after a 10 day vacation and eating basically whatever I wanted. I'm excited AND scared. But it's time to get back into the rhythm of things 💪

[@LennethValkyrie]

Your tips for stretches are so good! I was wondering why I didn't feel some of them, but now I get it! Thank you so much, this was brutal and I feel amazing after finishing this workout :)

[@nynicole684]

First workout with Tasha and won’t be my last! Thanks for the challenge and explanation on the stretches. Bravo!

[@hamtaro6354]

First workout I did on fitnessblender with Tasha! What a great addition to the fitnessblender team she is & this workout was awesome! Went by really fast and was such a fun burn!

[@ccmuffins2.063]

Loved this! My first workout from Tasha and it was great, I hope to see more from her!!

[@tpcdnme]

Looking forward to doing this one today! It will be my first workout with Tasha, so super excited!

[@hanaahameed3512]

This was such a good workout Tasha and went by so fast too! Definitely looking forward to more workouts from you.

[@MailAway100]

I know this is an old-ish video but wanted to share I do this workout so often. It is saved in my playlists, just love the cute finisher, thank you

[@kaosh87]

Second workout I finished with Tasha! Loving your vibe--reassuring, calm and encouraging while not being pretentious. This one was tough but felt so good. Ideal for a tired momma.

[@bryantlindsey7]

Loved this workout Tasha! I like that the moves were challenging but the pacing made it doable. I also loved the structure which is a little different than many FitnessBlender routines, but it made this workout fly by.

[@fannija]

Every time after completing this workout, I have such an immense muscle fatigue the next day that I have problems getting out of the bed in the morning. It keeps me amazed on how this workout doesn’t disappoint! Thank you Tasha!

[@fitnessblender]

Great job getting this workout complete!!

[@tahlial3063]

Tashas great. She's natural and calm, with an intense workout.

[@ashleyclark4996]

I was an avid Fitness Blender user, almost daily, until I got pregnant. Then, due to a rough postpartum and COVID sadness, I stopped working out. Now, almost 20 months later, this was my first workout back. Tasha, girl, you are going to help me lose this baby weight and bring me back to life!!

[@Tella06]

I’m trying to get back into a habit of working out and I always used fitness blender when I had a better workout schedule. I really liked the circuits having 3 exercises. It felt a lot more manageable for me even though I’m back to being a beginner! Thanks for the hard work Tasha!

[@MTjossy22]

When Pick up is @ 06:00 and I don't ha ve much time for a workout. This was perfect for my tight schedule. Thank you Tasha.

[@veronicaramirez7858]

I love this workout. And I agree, Tasha's vibe is great.

[@klArrow405]

this was the best lower body workout EVER! Thank you so much!

[@safvanakhalid9170]

Had so much fun doing this workout with you Tasha! Killed it!!!

[@biancaneves3346]

27:20 YES, 100% yes. I hate it when a trainer decides to throw a bonus at the end of a workout without prior notice. When you're almost done with a workout, you're not mentally prepared for such surprises. It's always better to know upfront.

[@bollemonster]

It depends on the person I think - I prefer not to know as mentally I can't freak out about it!

[@chocolatechips1776]

I loved this!! Thank you for pushing and motivating me to do my best, Tasha! I sure am feeling it today 👏👏👏

[@koolpie22]

I have been using this KZbin channel for my workouts since May 2021 and I already feel a lot more healthy and confident!! Thank You Fitness Blender

[@brikenadimce1690]

Love all the fitness blender workouts. Tasha loved this workout as well. Welcome

[@ieetzu]

My first workout with Tasha and man, that was intense! In the end I was dripping with sweat just like her - could barely see anything 😂 I loved how the workout was designed and due to her motivation I made it all the way through and really pushed myself to go faster etc. Added this to my favorites - THANK YOU!

[@Butterfly11182]

It would be amazing to have another workout programme for busy people ❤ now that being back in the office again is a reality, it'd help to have some kickass but quickish workouts 😊 thank you for all the work you do for us!

[@dibamoca9885]

It went by so quickly 👍🏽 Loved it!

[@ASawa-il2wg]

My first workout with Tasha💚☀️rise and shine in this beautiful family of Fitness blender

[@anastasiadmitrieva5416]

I enjoyed this workout alot, first time with Tasha. Thanks 😍❤️ greetings from Russia

[@littlerusty2]

Loving Tasha’s workouts! Fantastic vibe, energy and pace 🙏🏽

[@rosethatneverwas]

This was exactly the workout I needed! It was so fun, and I really enjoyed being "coached" by Tasha!

[@julianned.6137]

My first workout with Tasha, I loved her! Great workout, thank you! ❤️.

[@sarahholtz4779]

I was so excited when this workout from the new trainer popped up in my news feed! Love the energy and the explanations, the “karate chop” analogy got me the best stretch ever! Looking forward to more workouts!

[@romiq086]

Cute little finishers = “Fatality”. It was awesome. Thank you Tasha.

[@YanaPetruk]

I like her, her voice is soothing. more workouts with Tasha

[@Alex_classy1]

I've had a quick look and now I'm adding it to my favourites!! I will try it this week 💪

[@Martina_E]

Short but intense! Thank you Tasha!

[@jdeluao]

KEEP EM COMING TASHA!!! YOU ARE AMAZING!! WE APPRECIATE YOU.

[@ivkakosara]

Tasha is amazing!!!!!!!!! Love this workout. 💕😊💕

[@erikag1365]

I loved this workout! Quick and difficult lol I look forward to more workouts with you Tasha (:

[@sera2775]

ditto first workout with Tasha and I loved it, her trainer style, coordination for a couple of the exercises and killer one at the end. aching now, but feeling good, as didn't think i would go hard as i did. shows what a good trainer can do, thx

[@TCBY18]

Perfect! I was planning a lower body workout this evening, coupled with Kelli's 10 min butt and thigh work weights.

[@monicaflegel1384]

This was an excellent workout, and Tasha, you give great instructions throughout. Thanks so much!

[@leelee341]

I've worked out with Kelli and Daniel for ten years now (crazy!)... This is my first workout that I've done with Tasha (yesterday), and I have to say, she fits in perfectly with the fitness blender family!

[@annahartshorn6624]

Tasha! What a great workout! This was my first workout with you, I can’t wait for more!

[@lucaottantotto3355]

Welcome, Tasha! Really nice workout. Can't wait for more!

[@valeriepounds4885]

I love this workout Tasha! Very energizing!

[@bulbkit]

A Brazilian expression for "cool" or "awesome" is “massa“. Tasha's workout is MUITO MASSA!

[@drsades]

Loved this workout! Tasha is so cool!!!

[@Araa1345]

What an amazing workout, I’m all sweaty, for me it was a high impact workout and I can’t love this workout more! Thank you

[@kleanification4613]

Up & ready is motivational! Thank you for keeping me fit and healthy!

[@svlz5331]

This was a kick butt workout! Just what I needed to get back into working out. Tasha keep the videos coming!

[@ameenahatim]

Was unsure of what to work out to today and saw this posted and decided on a whim. Loved it and it kicked my butt in the best way possible.

[@lindanoble-hoff3898]

A great fast paced excellently cued workout. Thanks FB!

[@emanalenzi9884]

I love your workouts ! Always looking forward to a new video from you .

[@kayteweeks9706]

Holy hell.Love this girl. These new moves were awesome!

[@A.K.00]

Like other commenters have mentioned, there is something calming and reassuring about her. Perhaps because she has soft spoken voice and doesn’t engage in unnecessary banter during the workout. That being said, I feel audio could slightly improve . Would definitely be doing this workout many times!

[@bollemonster]

Yes I agree on the audio - it's hard to hear sometimes

[@jazmincervantes2092]

Looking forward to more workouts with Tasha! Loved this one 💪

[@ewoo5760]

Omg I just completed this workout. Started breathing heavily after the second round of the warm up then I was almost gave up after the second round of the first circuit😖😣😜 Thank God I didn’t give up. Awesome Hitt Workout👏🏾👏🏾👍🏽

[@ayeshamartin_868]

Love the heart ❤ you put in your workouts.. definitely looking forward to the next one! 👍🏼

[@rukifrancis2850]

Thanks Tasha, happy to workout with you. Looking forward more videos.

[@missc9312]

Great workout, thanks Tasha and fitness blender

[@alexalex-r8o]

Just finished it and I'm swimming in sweat :D super workout, Tasha!

[@anhphanvan8088]

This workout is helpful for me while i am at home for social isolation

[@hunteresmiol6795]

Really enjoyed this workout and enjoyed your energy and that we were sweating together! The sweat is real! ❤ I'm doing a couple's holiday fitness challenge and this was a great way to get the daily workout in. Can't wait for more of your videos!

[@redfox5090]

More HIIT from Tasha please🙏🏼 matter of fact more HIIT from everyone please🥺 1 each from Daniel, Kelly and Tasha💃💃💃 start the new year with a bang🥳

[@mthrprs9033]

Loved it Tasha! My first experience with you in the FB series, and I am on your fan list already! :D

[@klaudiaszpilczak426]

Love totally everything about this workout! even the cute finisher 🤣💓