Quiet the Mind & Becoming Present, 10 Minute Guided Meditation

[@TDott-vc7lj]

One of the best parts of technology is that I can tap into this channel no matter the time of day, no matter where I am in the world, and most importantly I can tap in when I need to calm myself. Thank you for this channel 🙏🏾

[@GreatMeditation]

Thank you T.Dott, We're so glad we were able to connect :)

[@FEETRICX]

Agree 100%

[@ChaitanyaTambolkar]

Yes, T.Dott exactly says .

[@lornathompson9958]

Welcoming. Have a blessed week everyone..

[@raheimeverance5272]

You as well🙏🏽

[@cms_bb8817]

I’m an athlete and have used this before multiple of my meets at this point and it’s honestly amazing. The team might make fun of me but it seriously helps me calm down a lot as an anxious person ❤

[@hanasdrafts]

Even if they make fun of you. Dont let it bring you down!

[@lmcedwards669]

Thank you. Sending wonderful light and love to all who read this. You are More than enough! ☀️💕🙏

[@2DogAle]

I suffer from depression and anxiety and quieting the mind and becoming present is very difficult for me. I had a little trouble staying focused but the potential of this guided meditation is very apparent. The clear instructions and voice of the person in the recording made it easy to follow and plan on adding this meditation to my watch list from this day forward. Can’t wait to see what else I can use from your channel.Thank you!❤

[@BridgezMusik]

What I love about your 10 min meditation videos are the moments you are just quiet and let us be still and listen to the music, our thoughts, our God and then you start to guide us back. Love it!

[@jasminehall2123]

I look forward to receiving such beautiful meditations to start my morning! Peace and love to everyone!

[@pfaith6539]

Grand rising. Thank you so much. It was much needed. And it felt light, airy and sweet. 🤗🙏🏾🤗🙏🏾

[@lisadixon8866]

Great meditation this morning. I needed to re-center. Life keeps spiraling. Re-centering is a blessing. A much needed escape from daily stress. It's kinda sad that meditation is short and temporary. Every little bit helps. 🥰🧡💜

[@NikshaPeriwal]

your reminder to come back to this meditation

[@Seanus32]

It doesn't need to be short. There are longer meditations available.

[@m.pixelated]

Great morning to all and thank you for this wonderful morning session.

[@heidiscandle4831]

Good morning n ty for this powerful meditation 🧘🏼‍♀️ hope everyone has a good week

[@GreatMeditation]

Thank you Heidi :)

[@Stellamillie]

Thank you this was my first time here and I am most def coming back !

[@hannahspottedeagle7963]

I love all your mediations; thank you for making them; they help me when I'm feeling lonely, anxious, depressed, your mediations calm Me down ❤ thank you

[@shifapathan8386]

One of the powerful meditation i have come across

[@garyhenderson6693]

It’s been a while. Yesterday I said to myself I need to get back in my routine of morning flow. Thanks @greatmeditation for always being that guiding light.

[@GreatMeditation]

Welcome back Gary :)

[@aneeshpk4850]

It's amazing, fall asleep by listening to the comments/affirmations... Automatically wake up and when we open the eyes , feel new energy , bright light surrounding me ... Thank you for the amazing meditation video...

[@carleyberndt8398]

This is my new favorite meditation, this nice lady makes me feel so calm and safe

[@Micha-j5w]

It was such a beautiful experience to relax and let it go! I love your calm and sweet voice. Thanks!

[@eL1TaL8iVaN]

Never cried so much for no reason.

[@flamingo18037]

SAME I CRIED FRO NO REASON

[@Azekeuel]

beautiful as always. wishing love and peace upon everyone who finds themselves here 🤗♥️

[@GreatMeditation]

Thank you Alex :)

[@edapapi5247]

Seriously a great meditation. I don’t know who said this but someone said that your purpose as a body and mind is to find peace within and disturbance from external factors. That was one of the deepest senses of peace and just beint I have experienced. Thank you for helping me achieve that

[@mwallace9407]

I am going through a period of high anxiety and depression. This really centered me and allowed me to focus on tasks which need to be done. Thank you.

[@anthonywarry339]

Highly recommend the book “lost connections” by Johan Hari. It’s a life changer. Sending love!

[@robis0814]

I really needed this medication this morning, I had a bit of stressing morning but after this medication I feel so relaxed and calm. Thank you so much

[@samagog]

Thank you! Exactly what I needed !

[@derekroller5795]

Thank You 🙏 This let me see something beautiful and deeply meaningful, something I was trying to envision, and this brought more of that out….. 🦋 So grateful for seeing what saw from this 🙏

[@susanho8542]

Thank you for your lovely meditation and for being a constant presence 🙏 Namaste 🕉 💛

[@shashwatwalia]

Thank you for making me mindfully being present and providing consciousness around me 🙏🏼❤️

[@GreatMeditation]

You are so welcome

[@satironicalguy]

I started my meditatitve journey 5 months ago with this incredible video & I stand changed in person. I'm extremely thankful to this amazing channel.

[@SunMoon99-YT]

Grateful for this calming meditation thank you❤ hope everyone has a wonderful day and week!

[@nagavenishetty3050]

Thank you for the blessings.❤

[@lashonabyrd6059]

This is great morning after all. Well I was awoke by our apartment complex full of construction. I think they are redoing the roof. God helped me to remain positive. So after getting me together. I prayed! Then completed a comment and from there completed a mindfulness. I notice when I don't have any expectations of my day. I can become calm and staying in the presence. During my meditation I cried 😢,focused, a couple of things came up I acknowledged it then let it go. I felt a since of peace.

[@kathyhosey2781]

What a beautiful meditation!! So special & relaxing 😘💯

[@GreatMeditation]

Thank you Kathy :)

[@trudykatz8445]

While meditating I heard a voice say “You are being transformed “I need to remember to live in the present moment.❤

[@GreatMeditation]

Love that!

[@MaraVillosa1111]

🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ Present in This Wonderful Now/Moment 🌕 with Peace&Love&Light 💫SoulStars ✨

[@Themostweirdestone]

Im feeling so relaxed...Thank you so so so much

[@havenmaitre]

Beautiful 🎉✨☀️ May the graciousness be with you… as too, may you happily be able to invite the grace…here & now, in ease of your heart & soul ❤

[@SnehaSavkar]

Thankyou❤ thankyou🤍 thankyou❤ thankyou❤ thankyou🤍 thankyou❤ thankyou...🤍 To make my morning beautifull...🎉 ..................❣️ All of you stay bless ,stay hapy ,stay healthy..🍃🍀 🌼...have a great times ahead...🌼

[@SnehaSavkar]

🌼................................💫

[@evolvetravel1]

ooh, that was a nice little reset. we don't realize how much tension we carry

[@anthonywarry339]

What a beautiful way to spend 10 minutes at 5pm thank you!!!

[@GreatMeditation]

Glad you enjoyed it!

[@Spiritoftheway333]

I love this meditation so much. Thank you.

[@timblevins6101]

❤🙏🥰 Thank You very much!!!!!!!!!!!

[@imthefunmom7220]

Released a lot of emotions with this meditation. Literally was crying out of no where and for no specific reason but felt very cleansing… thank you ❤

[@GreatMeditation]

Wonderful!

[@Dennisdpr12]

Thank you I do this in between my study sessions, take a 10min break and my mind comes back refreshed

[@G.-hp5os]

I created an account just so I could thank you for this video. You’re amazing.

[@MD-bp8vb]

Thank you for this wonderful session!! It was exactly what I was looking for

[@nicholawild5488]

Gorgeous powerful meditation thank you 🙏🏻 xx

[@GreatMeditation]

Thank you Nichola :)

[@uniqcoach4277]

Thank You ANGEL ✨

[@TaureanTarot]

This was a beautiful way to start my work day after a stressful morning. Thank you so much! ❤

[@GreatMeditation]

You're so welcome!

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@eduardosilva7304]

Your vouce is so smooth and gentle, that it helps a lot to get in the right state of being. Sometimes, thoughts are so overwhelming that they keep taking control of the intention to meditate. Thank you so much❤

[@sherides4341]

What a wonderful mindfulness meditation...I really got into this one. Thank you.

[@keabetswenkamo1930]

All I know is that I love you so much and you inspire me so much.❤

[@n8l1982]

When you go deep enough into trance the light fills you. This one was a good one.

[@K3Bear11]

I enjoy your meditations more than anyone else. Your voice is so soothing and comforting. Thank you so very much! ❤

[@luigiesposito8276]

Great meditation! Been doing this day and night and it really helps relieve my anxiety

[@tracythomson3655]

This felt so amazing. Thank you and I hope everyone has a beautiful day

[@leonhardstransky1662]

So chill Everybody should give it a shot

[@ladeziumhall4032]

I love you I cried through this ❤so peaceful

[@MsJujubee3]

Beautiful! start 0:00

[@Jonathon_Wells]

Thanks for helping me relax with this meditation. I love you ❤

[@BeTheLightOfYourOwnLife]

Thank you that was lovely ✨💝

[@bvallerina]

This was exactly what I needed on my break at work today. Thank you @GreatMeditation!

[@troyguzman4613]

Thank you, this was good!❤

[@GreatMeditation]

Glad you liked it!!

[@ChowMeinWarrior]

Thank you! Happy Monday!

[@joslindavis2486]

This was a perfect blend of silence and guidance. Loved it- thank you for what you share with us!

[@stephanieholloway8100]

Thank you💗🙏🏼✨Have a beautiful day!

[@GreatMeditation]

You too Stephanie :)

[@bezoticallyyours83]

Thank you your video is very soothing and out me in a calmer state of mind

[@kenncadungon6440]

I feel how comfortable watching this video! It really quiet my mind! Thank you for sharing!!

[@devyaniachaju6986]

Amazing guided meditation. I first saw and tried it yesterday and m back today as well. It really helps to calm one’s mind ❤

[@evesconstellation6108]

Omg this meditation was so powerful 😢

[@amirashifter]

4:44

[@sharonjana620]

I loved this. Thank you

[@GreatMeditation]

You are so welcome!

[@mariafrey6190]

Your guidance is soooo appreciated! ☮️❤️😊🙏

[@timothydnewton02]

❤️🙏🏽Amazing ❤️🙏🏽. Thank you and you have a beautiful day❤️🙏🏽

[@GreatMeditation]

Thank you so much Timothy, you too!

[@hypertr462]

Thanks a million.

[@sheilabridgen4529]

Great way to start the day, thank you

[@tunkamoose1981]

Enjoy your day. ❤️ Thank you for helping me to begin well.

[@honeylemon2372]

Wow, I felt sooo present!

[@GreatMeditation]

Wonderful :)

[@lofi_doll]

I felt very peaceful and focused ❤❤❤

[@rizwanamalikkapadia7246]

Thank you so much ❤

[@GreatMeditation]

You're welcome 😊

[@bonnieduncan8163]

Thank you for your help.

[@UltraG3N]

Beautiful Heavenly Voice 💕

[@GreatMeditation]

😊

[@lepcha2442]

Thank you, I'm grateful to you for your help with this video ❣️🙏

[@charmaynejacobs7495]

I am trying to learn to meditate but have found it so hard to quiet my mind.....this was the first time if only for a few minuets i was able to just clear my mind for a while without any nagging thoughts. The easy to follow direction, the music in the background, the voice over.....felt so relaxed. Thank you so much for posting this ❤🙏

[@GreatMeditation]

Wonderful!

[@absurditymecha]

Hey! Thanks for this practice again ❤️

[@spirit113]

Thanks mini for sharing this ❤

[@TephraAshenclaw]

Happy Monday! Thank you for sharing this calming meditation exercise to start the week on a positive note 😊

[@GreatMeditation]

You are so welcome!

[@shaikrafiq9498]

U r ultimate ..In ur magical meditations u..lead me somewhere so aesthetic

[@mariamas.3312]

Thank you so much! ❤

[@selestineshiro3918]

Thanks for sharing this wonderful meditation ❤

[@baneen6396]

I’ve been having anxiety lately, it started happening a year ago and everytime I feel like this I listen to mediation videos which help me calm down

[@divinelyguided1144]

Thank you 🙏🏾

[@dimondxgamings6133]

Thank you

[@anamei9923]

Thank you.🌷💖

[@traymctrayful5379]

Thank you 💚💚🌟🌟

[@cynthiac3365]

Thank you for this 🤩🧘🏽‍♂️your beautiful calming, soothing voice and beautiful music 🎵🙏🏾❤️

[@that.cinnamongirl]

I felt so much relaxed after this session. Definitely the best I've come across yet!

[@GreatMeditation]

Wonderful!

[@-EdenEDITS-1234]

It makes me feel so much better then I was before I absolutely love this channel 😊😊😊😊😊❤❤❤❤❤

[@warrenthefamous3808]

What a great meditation have a nice night

[@iamyukti]

Thankyou love ❤

[@nc8642]

Thank you! How peaceful

[@GreatMeditation]

Our pleasure!