Quit Drinking Motivation (Jordan Peterson, Brad Pitt, Bradley Cooper)

[@LeonSylvester]

☎ Want to see if working together could be a good match? Book a call here --> soberclear.com/bookcall-ytd

[@antonioafonsonunes6191]

...28 years her...keep walking:-).....born to b in AA..since my name is Antonio Afonso.-)

[@Revolver1981]

I've quit drinking but don't tell people to quit drinking if they like it. Let people make up their own decisions.

[@ArtyFactual_Intelligence]

@D Legionnaire Are you sick?

[@josephmarknatuzzi6356]

42 years sober

[@andydunn5673]

@@antonioafonsonunes6191 funny

[@Peanut_Arbuckle69]

Just beginning my journey, 3 days sober.. wish me luck

[@lauraherold320]

Congratulations for making the smartest decision of your life. I am shocked at where my head and my body went once I stopped poisoning myself. I am 7 years sober and the days I did have a few glasses of wine were not good ones...I'll leave it at that! So Good Luck with your new awareness and enjoy life!

[@gauravrajput6384]

Keep up the good work!!! One day at a time

[@johnmain5781]

Good luck

[@UncleBensChannel]

You Can Do It.

[@tyatwell35]

Are you having withdrawal symptoms

[@wesleycardinal8869]

Im 66 and sober for five years coming up 6 in March. I wasn't a wreck or anything, held down a professional job, raised a family, and carer for my wife who is now disabled. But I couldn't stop drinking. Every month it seems, I made a promise to myself to cut down. Only drink on weekends, only drink in company, only drink with food, never drink after 7 pm etc. etc. I realised finally I was never going to do any of these things. My addiction was lying to me using my own voice. So I quit. One day I just said that's it. I've had 30 or 40 years of drinking and what do I have to show for it. So for me the battle was in the mind, to accept that there was no moderation with me. It was quit or continue on getting worse. The first day put up a fight. It was like there was a whiny child inside demanding it's dummy, but it got easier after that first evening. It's like part of me accepted I was serious. I didn't experience any real physical withdrawal symptoms, just mental and emotional. Other people may be different, but that was what happened for me. I put the money I saved aside and decided to spend it on myself as a reward for quitting. It's come to over $30k so far. I lost about 25kg in weight, I feel great. There are no downsides to quitting. 👍

[@jakevan1969]

Wow, that is inspirational. I have had the same challenge with alcohol and food. With food it is the constant thought and then reward of the treat, the piece of pizza, the mocha coffee, the Chinese lunch, the snack on the way home from work, (I am cutting out sugar, refined carbs, oily/deep fried food, saturated fats, and of course alcohol). This is also psychological and emotional. We are surrounded by temptations and ultimately there is great reward in being in control of what goes in your mouth. I quit both bad food and alcohol Jan 1, so it has been 2 weeks. I was drinking an average of 3 days and 17 standard drinks/week for the past 2 months. I starting drinking at the age 13 with only a few breaks over the years, the last time being 3 months summer 2021, and I have already lost weight, I am feeling better emotionally, I am having more restorative sleeps, etc. I am looking forward to how I will feel and look at 2 months! I listened to a podcast out of Australia about a bet to quit for a year, so that is what I am doing this time, but deep down, I am worried that after a year I will slip back into the familiar pattern of binge drinking, poor eating habits and poor health outcomes. I really need to take care of my heart, lose some weight and lower the LDLs, this is a huge motivation at this point in my life. I am 53 and feel that it is now or never, that to give myself a chance to live another 20-30 years I have to regain control over what goes in my mouth, come hell or high water, and your story and those who so eloquently talk about quitting in the video are my inspiration. Thanks for sharing. pca.st/podcast/2e6dfec0-a093-0138-e661-0acc26574db2

[@Kajpaje]

Brother, friend, 5 years for me too. The dummy is a good analogy. For me it was like pulling up a runaway horse that just wouldn't stop. It was a fierce beast that controlled my life, leaving me a wreck. Now, that I finally pulled him up, I see him, or myself, or my father, or both grandfathers, uncles etc, as a weak and dopey big animal. He's still there like a false friend with jovial blokes names like Jack, Johnny and Jim. But without them I can function in real relationships and offer strength, not just take it from others. Thanks for sharing your story, and all strength to you for the battles ahead.

[@Kajpaje]

@@jakevan1969 One year is an amazing goal. One where you can decide what to do next after you reach it. Good luck mate.

[@jakevan1969]

@@Kajpaje For sure. In the podcast I mentioned, they all said that they planned to go back to drinking after the year was up, but at about 11 months decided they had too much to lose and didn't want to give up their new found sobriety, lifestyle, health, perspective etc. Thanks 👍😀

[@srayle32]

16 years sober a week ago. Best decision I ever made.

[@benjaminelim335]

2 years sober, 100 pounds lighter. I am never touching a glass of alcohol ever again.

[@user-kj1mp9eo9v]

God bless you…that brings tears to my eyes you, yes you, are a beautiful soul!!

[@premoacct]

What about a can

[@jeffunderwood6235]

61 days sober

[@vegarduhre]

Youre a beast Jeff :) Keep slaying and stay strong

[@iplayguitarmain7670]

Congratulations!!

[@jeffunderwood6235]

Wow I am humbled by the comments. Thanks everyone

[@Turtleportal]

Bro I’m at 71! I remember how proud I was at 60 good job m8! It’s working!

[@jimdent351]

My parents never raised a quitter!

[@observingsystem]

I'm 49, 19 years alcohol free next month. One of the best decisions I ever made in my life.

[@frankrammeloo7959]

Good job. I could never do that to myself. I tell myself everytime I feel the alcohol that this is the best feeling everyday again !

[@observingsystem]

For me the next day would be such a waste. I'd always feel less energetic and often horrible headaches, puking. Often I'd feel less than my best self for days in a row. I think there are better ways to have fun and feel alive than destroy myself with alcohol. I like achieving goals, I like feeling accomplished, alcohol never made me feel like anything but failing at self control and regretting my choices the next day. So in that way it became easy to me: it's a matter of goals. And also: a drunken night that people don't remember the next day anyway is a waste of time to me, no fun at all, just time you never get back that you could have used for something else.@@frankrammeloo7959

[@justintime1343]

Congratulations! I'm 52 and had 19 years alcohol free last July 23rd.

[@observingsystem]

*high five* Awesome! Life is good! 😄@@justintime1343

[@mickeyflanagan4019]

Nice work.

[@Sumofallfears]

My first 24 hours sober. Had the most difficult day of my life but we made it trough.

[@babbalonian2]

Just do what mostt drinkers do to get through it. Lie.

[@lenkajf7816]

I recommend Allan Carr’s book. It will make it easier to quit. Good luck to you. I hope things are going well for you ❤

[@colorotto]

I hope you are still doing well. I was sober for 2 days and gave in today

[@vtrider82]

Keep it up.

[@Sumofallfears]

@@colorotto hope you are doing well, I am still going strong.

[@alexstey3874]

Im an alcoholic, i drink everyday alone, decided to stop drinking today, my lower back hurts and i do believe it is because of alcohol (ive been drinking everyday for the past 3 years, im 30 now), ive lost 2 jobs because i didnt show up to work because i was drinking, so, hopefully, im going to get back in one year to say "i made it"

[@alexstey3874]

@@jamesclark4458 id love to! Thank uu, can you send me a message? Idk how to do it🥺

[@alexstey3874]

@@jeanieolahful thank you so very much, i Really appreciate it, God bless you🤍

[@xiv5148]

You got this, take it one day at a time 💪

[@saturn1returns]

Please get help - it’s the bravest thing a man can do 🏴󠁧󠁢󠁳󠁣󠁴󠁿🦊🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@BigWrangler]

Im 29 and just lost my job cause of it. Trynna quit again and keep failing.

[@riccardosantisi]

To everyone who stopped drinking - Congrats and keep it going🖤🖤🖤

[@duggydugg3937]

takes a while but ultimately the craving goes away.....

[@erickunze6119]

87 days sober!! Never in my life of 58 years I thought I would say I am sober!! It sounds great!!

[@sheryllynrivera6391]

Proud of you 👏

[@MahoneyBadger]

and it is great

[@WildBill777]

Love this.

[@mariacumming4057]

Congratulations 🎉

[@erickunze6119]

Thank you all!! Day 223 and life is so much better!! I know I can understand the meaning of joy!!!

[@indysingh2117]

42 days sober and still going strong 💪🏼

[@carsjt1076]

That’s great 😃 keep with it

[@lbertlopez83]

@@carsjt1076 12 days here👍🏾

[@ec1628]

Those posting your sobriety, fantastic! Be strong friends.

[@supreetsingh9209]

Senghhh 💪🏽

[@SouthEast77]

26 days here one day at a time

[@wordsoffire2416]

3 days sober. I quit a hundred times. Difficult but quitting for good isn't impossible. it's all in the mind. I got this!

[@drizzt8965]

Yes this time is the time!

[@stryk3r]

you’ll feel heaps better if you mega-dose Thiamine

[@triggeredbyeverything2580]

Try not to quit....there is one technique that i tried.... just one drink and go home...that shit is even harder than to quit..... and I learned that I can do it.... one beer with my friends on Friday and And I go home. Rule is just one drink. When you want other drink. It the part where you learn how to discipline your self. It the part where you find yourself as a disciplined person. And you are what you do. And you don't take second drink becouse you said so. You are disciplined person. And it goes in every aspect of your life. And you will lear how to enjoy life without abusing it. Answer is in dose.....they say ....too much of a good thing is bad.... so dose right of life's gifts Try with everything that you abuse. Open bag of cheetos take one. And leave the bag where you can see it. But don't eat more than one per day. Same with cigarettes. Etc. This is dopamine circuit. That rules your mind. You have to knowledge that, wait out until that circuit is change. That To have something one is enough. And you will be in control. If on free time you wanna get hameed with booze. Before that. Leave your phone wallet everything at home. Have some change for bus ticket. Go with bus 12-15km from your home and walk back to your home. If you will still have the urge to drink. Buy other one bus ticket. Until urge is no more. And you go to sleep.

[@wordsoffire2416]

Update may 25th. 2 weeks sober. @Triggered by everything What good is drinking only 1 beer? It's better to not drink at all. I get what your saying but staying completely sober is the way to go. There's studies that show ppl who don't drink at all live longer and have a clearer mind than those who drink 3-5 drinks per week!.

[@jpowell2603]

You got this!

[@robertcole9902]

35 days clean and sober. Do it for yourself cause your family needs you 💯 🙏 ❤

[@tubadude905]

1 year sober anniversary in three days. By far the best decision of my life.

[@jimdent351]

My parents never raised a quitter!

[@seanspence4316]

You were born sober, you quit being sober.

[@williamcarter9066]

Tuba Dude Congrats !!

[@christinalynn8143]

👏👏🙂

[@MySuperfly7]

Happy birthday

[@GregoryPLoomis]

2 yrs sober. Last drink was Christmas 2020. I am a musician. I loved having my wine and cigarettes while composing late nights at my baby grand. But the next day would be horrendous. The “Hangxiety” I noticed in my late 20s early 30s, my body couldn’t metabolize the alcohol as quickly as it could in my youth. So I would be foggy and dizzy with a massive sugar crash and heart palpitations for almost 2 days. Bed ridden. Eating shit food. Laying there doing nothing. No piano for 2 days. Wasting away. Listen to your body. It’s telling you to stop. Self awareness is the best drug you can have. It’s really not that hard. Just know that laying in bed and staring at your phone the days your hung over, is what you get for drinking. So make the choice today. Stay strong 🙏

[@LINDAOZAG]

Self awareness is the best drug you can have--------------------YOU said it!

[@VonTaylan]

I never drink i never smoke. But i like weed so much. Is that a problem?? Can i ask you that? I use weed everyday but i also sport 5 times a week.

[@GregoryPLoomis]

@8th account good job 🙏 the longer you go without drinking, the more clarity you will obtain and you’ll realize how much of a constant fog your brain was in by drinking.

[@jakevan1969]

Well said.

[@andrejz8954]

@@GregoryPLoomis Agreed!

[@ZWhiskey]

14 months sober and I still need to hear videos like this from time to time. Keep fighting folks

[@YakAngling]

I've battled drinking from the age of 25 to 45 because I found myself living for the weekends and not happy with my choice of work carrier. I would drink through the week to cope with life and binge drink with friends on weekends when possible. At 45 I emotionally knew I was failing in life by my choices and actions from alcohol. At 47 I found my passion for the outdoors to be more true to myself and started a tube channel for fishing and camping. I am happy to say I found myself before loosing everything I had embracing me like my wife and kids to true friends that were not abusers. I can stay sober for weeks now and choose when and how much I want to drink if I choose to with friends. Life really begins when you understand!

[@BjornSummer]

To anyone reading this: It will get better! I've been sober for a long time now and yes, it has its ups and downs, but your future self will thank you for the decisions you made today! You got this!

[@kate4885]

Thank you🙏💕

[@Jyock]

Do you ever stop thinking about it? Why are you still watching drinking videos? I'm on day 4 of dry January. It would be nice to one day not to think about not drinking. I was thinking about my friend the other day trying to quit smoking. He struggles with it and I thought I don't want a cigarette at all I want to have the same feeling with alcohol... But I've never been a smoker.

[@BjornSummer]

@@Jyock Yes, most of the time I don't even notice it anymore. The only reason I do keep it in mind is because I like to help people quit drinking. I create videos on my channel on how to stop drinking and how to avoid triggers etc. I wish you a Happy New Year and a great new sober life ☺

[@extendedplay8830]

I’m 50 yrs old 2023 ( June 8th ) I celebrated 14 yrs sober - 100 % sober I don’t smoke weed I don’t do drugs I don’t drink alcohol I’m 100% clean & sober I’m so happy So grateful Sobriety is the new High !!!! Get you some ! ❤️❤️❤️❤️

[@ryangreen7592]

18 days without alcohol and my energy and motivation levels are ten fold. I'm absolutely excited for what the future holds and I have a really good feeling about where my life is going without alcohol having control over me.

[@prairiefire4032]

Good for you young man. Keep going, just keep going.

[@theredmoney9736]

Likewise! Feel great. My wife and I made a decision to go 6 months without drinking. I’ve never done that in my adult life (I’m almost 40). Can’t wait to see my sober life has in store for me.

[@privatelending6801]

YES, keep going

[@supernothing77]

What age are you?

[@simongb7897]

I've stopped drinking for weeks at a time and I'll be honest never felt any increase in energy,or benefits.

[@oliverthegreat201]

15 years sober today

[@kristybee123]

Beautiful work 🎉 almost at 9 mark

[@oliverthegreat201]

@@kristybee123well done you 😊 keep it in the day…ODAAT 🙏🏻

[@justintime1343]

Clean & Sober since 7/23/04. All it took was passing out behind the wheel, taking out a utility pole and hitting a tree while driving home from a bar to convince me that I have no business drinking alcohol. Thankfully it was a tree and not a pedestrian, house, building, or another car.

[@leviv1]

I’m 54 days sober and been a pretty hard drinker for 15 years. The hardest part for me right now is being around family, friends, others that drink and find it odd that I don’t. I found it to be that easy escape from my problems/stressors in life. It was an easy escape from reality… During my sobriety I have been going to the gym, sleeping better, eating healthier, have more money, and am having a better outlook in life! At this point I really don’t miss it because feeling the way I do now outweighs the negatives from drinking big time!

[@BjornSummer]

Keep strong bro! I was a heavy drinker for 15 years too, and I get it, it does get really fustrating at times. But it gets sooo much better.!

[@ahefner33]

Crazy it may seem. I left my wife and then finalized divorce. There family was rich and all about bad habits and everything was around drinking and cigars. They were able to get on with being working alcoholics. I couldn't. So yeah, I started avoiding events, which caused family questioning and made the decision to get away.

[@KaiserChaos1928]

Hope you're still hanging tough!!! My experience is that the people that have had issues with me not drinking are those that are dealing with their own drinking issues (misery loves company). You have the power to be who you want to be and you have proven that you can be you without a drink. It took me about eight months to get my head real clear and I've never looked back. I hope the same for you.

[@DemonEdge82]

Keep it up, one day at a time.

[@DemonEdge82]

@blah blaher keep it up! It’s one day at a time, it truly is.

[@coloradocowboy3073]

Sober for 7 weeks. Sleep better, eat better, exercise better, think better, poop better, finances...better! Leon is spot on with his analysis.

[@tmackn6592]

once you're away from it for awhile, you realize what an incredibly nasty chemical it truly is!

[@drex1235]

You rarely hear people mention the high quality poos. 3 months no booze here and I noticed the same thing! Haha

[@justinstewart3248]

I shit like a boss now.

[@thescratchcardgenie]

Anyone else just not drink and smoke weed instead or that just me ?

[@pcbuk1976]

Yeah it's nice when it turns solid again

[@anastasita2727]

I also prayed to God to help me quit. And He set me free of alcohol and cigarettes that ruined my life at that moment. It’s been 7 years since then. God reinstated everything and gave me a lot more than I have ever had and asked for. Raising four kids with my husband (drug addict in past) and living our best lives now! The only thing you need is your desire to quit, and everything else will come with God’s help. THANK YOU for such videos. It’s a treasure. Keep spreading! God bless everyone who is reading this and who needs help to quit🙏🏻🕊️🩷

[@MikeBarnhill]

Over 16 years sober. Can’t imagine ever going back to drinking. Life is soooo much better.

[@paddyhaha7178]

Just passed a year of sobriety. Didn’t think I was an alcoholic but drank every single weekend to the point of being smashed from the age of 16-31. Growing up in Ireland it’s kind of what a lot of us do. But I had the obsession. Felt like I had to drink every weekend to enjoy life. Now that I don’t my whole mindset has changed and it’s all for the better. It’s truely remarkable what we are capable of. Change is possible folks!

[@wallybingbang4350]

I grew up in Ireland too. Payday was Thursday so we had the 4 day weekend. I was an alcoholic age 19. Well done on kicking the booze paddy haha

[@jamesclark4458]

Nice bro!! Hell ya. I'm a year sober tommorow👍👍

[@Plough78]

I'm struggling with life after frequent heavy drinking and narcotic binges... Left a big empty ⚫ hole. I did it obsessively from 15-40 years old. *Crap Game*

[@wallybingbang4350]

@@Plough78 Adapting to sober living is a bid transition following years of self medicating. I found life very fearful sober. Just goes to show why we drank so much.

[@Plough78]

@@wallybingbang4350 Yeah... My social anxiety so severe. I'm actually about to start CBT.. Might even go to AA.... A few years ago could never imagine myself trying this... But the hole is deep and I'm lost in it.. *Crap Game*

[@berniem9254]

3 days sober and will never touch another drop again. It's good too hear that so many others feel the same

[@hunkerdown2344]

Three years sober this week. For me it was the harsh reality that alcohol is poison that only works because it makes our brains malfunction. I'm in my 50s and don't need any help in making my brain malfunction. The years since I quit drinking have been the best years of my life. I'm simply better at everything--better husband, better father, better brother, better friend, better follower of Christ, more energy, more focus, more ambition, clearer goals. Perhaps most of all, I stopped lying to myself and making excuses that everyone in my life could see through. I don't miss alcohol one tiny bit. I don't want it. I don't think about it. It's difficult to even remember why it was my top priority and dominated so many years of my life.

[@btsmith01]

Perfectly said! Im 41..a former alcoholic..Ill be 4 years alcohol free at the end of May. I couldnt have said this any better except Im not a husband or father..but a son and a brother. There are no positives to drinking, only false positives, the lies to yourself about why you continue...for the person that reads this that is in that dark spot right now..ask yourself why and write down and read it back to yourself..if you want to be bigger and more gown up about it..ask someone you love to read it to you..

[@beatsonfire4998]

Congrats to you. I’m at 520 days off the booze 😊😅

[@LINDAOZAG]

I still think about wine. I had the best.

[@margiel2180]

​@Buddy01 I think I'll do that thanks 😊

[@shirleyfrost9909]

Thank you!

[@bwilliams1234]

I had 11 yrs of sobriety with the help of Alcoholics Anonymous. After 5 good years in I got struck down with an electro- chemical imbalance. I went through many psychotropic medications and 14 ECTS. I kept fighting another 6 years until it was either drink or hang myself. I chose to drink and ended up losing everything, My job of 23 years retired me, my wife of 22 years took my kids. Lost my house. I lost everything I've ever loved and lived for. I'm still drinking every day since Aug 2009, just sippin malt beverages and smoking everyday while sittin on my ass with bits of motivation here and there. After watching this video, I think it's time I stopped, especially since I just bought a house and paid off my car. My health isn't real bad, but I notice my body and mental thinking ain't quite right. I'll be 65 in June and I want to enjoy whatever time left that God gives me. I pray that all former drinkers beat this with blessings from God.

[@CherylBerryl]

How are you doing now..one year in to sobriety? I hope you're doing well?

[@chrismcbee4653]

Quit drinking and smoking seven years ago. Best thing I ever did.

[@TheQueenMalka]

23 days without alcohol here. Doing dry January and looking for beyond ❤

[@DangWTD]

Hey Malika, how's it going? I hope you're doing well. I did dry January too, but I slipped back into drinking in February. I tried quitting again this month, but also slipped again last night. This morning I'm really going to do my best to commit to being sober. I hope you're doing great!

[@TheQueenMalka]

@@DangWTD just put on your mind:” just today, right now, I can say no! I stop to go out at night with friends drinking. Just afternoons for coffee

[@chameleonboy2001]

This may sound ridiculous but I’m 2 or 3 days sober and I realized I had been speeding through life without embracing the limited time I have left on this plane of existence. It was a strange epiphany to have thrust upon me. I pray I stay in this mindset and that you all can find the same. Your life is worth more than you give yourself credit for

[@hyrumnielsen4390]

Keep it up! I’m ready to do this.

[@ianheaser6865]

You will definitely get shit faced once you recover from the hangover.

[@2010LeeG]

You got this!

[@JSCKTH]

86 days sober! Best decision in my life. The first 2 weeks were the hardest, but after that, it just gets easier and easier. Just dont go back to that shit! You'll see who your real friends are after this. To all the people who want to join this lifestyle, come on, you got this! Yes you can fucking do it!

[@TheEsteban1979]

5 years and 4 months sober. Best thing I ever did and will do in my life. My dad was an alcoholic, I saw how he destroyed his life and affected ours. I decided to strop the curse for my daughter. If you are struggling get help. A whole new life ahead is waiting. It is well worth it.

[@burtonblue75]

Well said, break the tradition

[@Linzizz]

“Something worth waking up for, creating a purpose, that’s the substitute for addiction” I felt that, decided to quit 2 weeks ago I’m not going back

[@funnycuteanimals523]

12 days for me, feel great

[@pixotass]

Keep strong!!!!

[@jeffrussell777]

I quit for 3 years 8 months ...then fell for 9 months right back to living Hell and am now on 1 year 8 months...Purpose is a big factor ...but so is spirituality / or a sense of a higher power/ a support community....the first 3 year 8 months was all on will power and exercising...then the virus shut everything down and boredom = relapse ....I now go to one AA meeting a week....it keeps you in check with just how Poisonous Drinking is...and How Good it feels to be Sober !

[@Ben-sy3hf]

12 days for me too! Big up sober crew

[@funnycuteanimals523]

@@Ben-sy3hf sorry i ment 12 years not days,

[@Helpfulbus]

Just saw this video. I am 41 days sober and have lost about 13 pounds so far just by taking away alcohol input. I was starting to have bad thoughts and gained too much weight. At point up to 209 pounds. I am now down to 193. It's extremely tough in the beginning but it does get easier. Don't ever stop if you're reading this or other comments. You too can do it.

[@changbang4168]

4years sober jan 1, 2023 Best decision I ever made, fell pretty good since I stopped drinking.

[@hunterangeconeb2954]

701 days sober today. I will never drink alcohol again. My quality of life is considerably better. I am very grateful I was able to find my path.

[@G41251]

At 65 I was a chain smoking alcoholic that was obese at 350lbs. I decided to quit smoking, quit drinking and lose 160 pounds. It took me 30 months to quit everything and to lose 160 pounds. I did everything cold turkey! Mind over matter… I was willing to suffer being extremely uncomfortable as long as it took for my addictions to slowly fade away. I’m now 71 years old and still don’t drink or smoke cigarettes and I’m still under 200lbs. Where there’s a will there is a way. 👍

[@shirleyfrost9909]

God bless you. I am So moved by your story. Thank you 💜

[@MelModica]

That’s amazing! Congratulations!

[@robertcreighton4635]

My friends were the types who if you were in the pub you had to drink. I stopped going to pubs in November 2022. I have come to realise they weren't real friends just drinking buddies who cared more about alcohol than me. That was a shock 🤯. I'm now building friendships with people who's lives don't revolve booze

[@yomomsahoe5797]

Bruh if you an actual alcoholic you should understand them. Not put them down cuz they ain’t putting you first

[@Grannynan]

Robert, you have figured this out. You have to do whatever it takes to avoid temptation. If they were truly friends, they would meet you somewhere else and be happy not drinking. I am amazed by how many people can't function socially without alcohol. It enslaves people, literally. Congrats on refusing to be a slave, Robert!

[@beatsonfire4998]

Keep it up friend

[@RichardDormer-kv9fi]

I hear you there bro

[@michaelsutherlandsk8a4life]

14 days sober. Pray for me to stay sober. I tried all 2022 and managed just over 150 days. We’re goin for a full 365 and possibly a lifetime Thank you 🙏

[@jaysilverstone7221]

Prayring for you brother

[@jpowell2603]

You got this bro! Stay focused.

[@valistrutu]

Vamos !!!! You can do it !!!

[@tealmountaintrekking6141]

25-year-old man. 14 months sober. I am so much stronger physically and emotionally. I feel like I've escaped the twilight zone. The world is so real now, so beautiful. That being said, it hasn't been easy.

[@Turbonuotti]

Well done! Keep it going 🎉33-year old man myself. 8 months sober. Yes even the clouds and sky look so beautiful when sober, just as i remember them looking in childhood. Bad days are still present but nothing compared to drink related problems. Happy days to all people here reading the comments and getting motivated 💜 sorry bad english

[@jordanowens6253]

Any tips? I drink all day every day and it feels like I've been on a year's long bender. Feels like I can't NOT drink.

[@hollyloveschows9764]

Battling any addiction isn't easy. When I feel temptation coming on, I give myself a pep talk with the goal of making myself angry at the thought that anything has control over me.

[@darrenlamb6279]

@@jordanowens6253just don’t drink today. Focus on today, and tomorrow you can focus on when it comes.

[@silviahoffmann158]

​@@jordanowens6253how do u keep urself from drinking bleach? Same way

[@NotGilmore]

Lost interest In Alcohol the past couple years, Waking up at 4am and doing long runs to prep for marathons is the best thing I’ve ever did in my life. I broke my relationships with my friends/cousins who cant accept my sobriety. Made me realize they just love my presence because of Alcohol. Which is very shallow, But now I’ve met people that are actually sincere that support my sobriety, the will to live with clarity.

[@preetpallicha]

Exactly my story too. Just that i dont wake up at 4 , i run randomly . But im really looking fwd to marathons.

[@NotGilmore]

@@preetpallicha it’s such a great feeling bro, Was such a party animal during my college years, You just have to evolve in life cos honestly the party lifestyle is depressing once you realize the amount of lost souls that try to numb it with partying. Not that I’m demonizing it but there are better things to do in life now

[@ianheaser6865]

Nice work

[@timashworth1158]

I gave up drinking to train for a half marathon. Over time I noticed all my anxiety had all but disappeared. It had got worse for years until I couldn’t eat in front of people or I’d sit in my car drenched in sweat. Now I’m back to my old self. 4 years this month. I never realised what it was doing to me. Never going back.

[@rossthompson1800]

Do you think it was the mix of both excerise and drink

[@timashworth1158]

No, it was definitely giving up the drink. I’ve been exercising for years I just started running further. I haven’t trained like that again and it’s never come back. I haven’t had a drink for just over 4 years.

[@VTVT1306]

I’m 65 now, and regret drinking from 16 to 46. Alcohol robbed me of a lot of my intelligence and my ability to be a good spokesman and debater. Also robbed me of my libido. Feel that I’m more in control since sobriety. I wish I had the wisdom of this video when I was young. In the western world we’re almost forced into alcohol.

[@leijenburgh01]

5 years sober, stopped drinking to support my sister who was an alcoholic. Now training for my third 70.3 triathlon at age 60,

[@BagsNBaguettes_327]

Day 13 without alcohol, I was tired of my disorganized sleep patterns and waking up with headaches. I love whiskey but I love my health more. I just decided it’s time. I’m turning 40 this year. It’s TIME to take a long break or give it up for good!

[@Jsteelies]

You got it right. Give it up for good Tania!

[@ianheaser6865]

Time to celebrate with some good Scotch! Happy 40th!

[@dublinsfaircity]

​@@ianheaser6865 You can drink your scotch and get drunk and feel sick. This man is now sober and doing well.

[@Mattius08]

Keep going. ❤

[@chriskreple]

@@dublinsfaircity agreed. But Tania is likely a lady.

[@kkconley1]

Happy to see anyone freed from their addictions. 15,259 days by Grace and still doing the work of recovery. 12 Steps.

[@MiguelMartinez-el1le]

"This is not a tough mans world this is a thinking mans world we live in" so true.

[@LeonSylvester]

Wise words from Mike.

[@data9594]

Ever since I stopped drinking I feel amazing. Every day is a pleasurable feeling. No brain fog, no stomach issues.

[@SuperZippyzippy]

4 days sober in the 5th day currently, but I'm determined!!

[@DandersMcJigger]

1160 days and counting for this guy. Since then, two promotions, a sucessful side hustle and anxiety completely gone. To anyone struggling trust me when I say quitting will absolutely be the best decision you've ever made.

[@branpor1181]

10 days shy of 2 years sober (1/25/21), quit a hundred times in the last 20 years, with my longest sober runs in that time being 34 days, 18 days, and 2 and 3 day mini runs…the thought of a drink still pops in my head here and there, but immediately I remind myself I never have just “a drink” it’s always excess, can’t stop at one, never did, never would, so I don’t have the drink. I traded that drink for everything else that matters, no longer a slave to the shit that did it’s best to kill me, wish everyone the best who’s dealing with this shit, if I can get sober, you can to, believe me

[@MoisturefortheSoul]

CONGRATULATIONS!!! As a newly sober person who is struggling with the journey, this is so inspiring!

[@adilelrhalete4573]

20 days sober, no friends are hanging out with me...things are changing...new habits ...new mindset...I wish I will have the strength to continue

[@arnaldomabote2453]

Look, Iam from Africa and English isn't my oficial language but I would like to thank you for the work you do. Iam 4 months sober now and your channel has helped a lot.

[@abil3362]

Your English is great, my friend!

[@dan.m4384]

Stay sober!!!!

[@wayneswanathan]

👀

[@HDH3CZ]

Which country?

[@arnaldomabote2453]

Mozambique, we share limits with South Africa.

[@marcsalazar2910]

I quit in 2019 for six months because I was focused on training my Muay Thai, and after realizing not a single soul at my damn gym drank, and my coach straight up telling me, "you mean to tell me you train for hours then go home and crack open a beer? What the fuck is wrong with you?" It was the push I needed. I immediately dropped 33 pounds, was lean as hell and training heavily six days a week plus running every morning. I was dedicated and focused on competing in my martial arts that year. Then, like a ton of bricks, I lost my job, the pandemic blindsided me and my coach got fired from my gym all in a matter of weeks. The rug quite literally got swept out from under my feet. I spiraled out of control. I went and bought a bottle of my favorite whiskey and I didn't put that bottle down. I still haven't put it down. A few days ago I drank myself into a stupor. I woke up the next morning feeling like shit and I realized fuck this... I don't need this. This substance is no longer serving me. I don't know if I'll ever have the strength to quit completely as I literally can't do anything socially without alcohol, but I am back in training after all these years and I vow to myself that I will substantially cut back on the drinking. Maybe just do it socially. I want this. I want to compete in my martial arts. I don't want to throw that dream away. I want to be lean and fit, focused, determined, head strong like I was in 2019. I want to become version 2.0 of myself. I want that like I want air in my lungs. I can do this. Alcohol will no longer have its vice grip on my life. I will find myself once again.

[@revitalizemepresentstransp3843]

If you're serious about letting go,.you must cut the cord. No social, no weekend. It's for mind playing tricks on you..eventually you will go back to your old habits. Tried thar method and it doesn't work. Stop.and change your social settings. You may lose friends in the process, but you win YOU 🏆. You can do this

[@marcsalazar2910]

@@revitalizemepresentstransp3843 I greatly appreciate you.

[@_cru8368]

You can do this.

[@pamelaade2226]

You CAN do this! 🥊

[@Dbb27]

Watch Andrew Hubermans talk on alcohol and the effects on your body. It was a reality check just how poisonous it is. I’m on day 10 and not missing it.

[@oldcreekroadpictures]

Day 2 today. Yesterday, Day 1 I was finally able to break the dam of tears. Just turned 39, last year of my 30's. Still have a good job, but had 100's before this one. I'm overweight but not big just my stomach looks like it has a bowling ball in it. Been to five rehabs, Jail, lost family, wife, pets, home, car, homeless the list goes on. If you can, please pray for me, I don't know if I can go through with another attempt. Ill be locked up for good or eight feet in the grave. God bless.

[@shirleyfrost9909]

I am praying for you.. I know u. Can stay sober 💜

[@bonniethompson3496]

I am praying and will pray often for you. I am married to a man addicted to alcohol -- he cannot admit he has several personalities. Our life together is sad. I pray for my husband to know drinking is killing the love that we used to share. It makes us both miserable; but he is briefly "happy" while inebriated. My prayers for you will be that you will win your battle with God's grace. Don't waste the wonderful life the Sober-You can have if you want it! Don't ruin a marriage and make a young woman into a bitter old housekeeper. You won't even know that you abuse and disparage her to the point of her wishing for her own death. Drinking is unnecessary, drinking ruins your brain, drinking hurts your wife more than your betraying her by keeping a mistress could. God is available like a guiding pillar of fire to strengthen you --- talk to Him. He will bless you when you ask.

[@oldcreekroadpictures]

@@bonniethompson3496 thank you for this Bonnie. As of right now, I’m 42 days sober living in a sober living. I needed to read this just at the perfect time. God bless you for taking the time to give me words of encouragement. I will be praying for you that God can grant you strength through this difficult time. He can do miracles and I’ll pray for your husband as well that he can let go of the drink. My life is so much better without it and I hope to stay the course and lean on God for everything. God bless you and keep me posted.

[@AscendingPlanet]

⁠@@oldcreekroadpictureswell done, keep it up man 💪🏽💙

[@Isaac1ofone]

Ready to quit Alcohol 🥃. Today will be Day 1!!!

[@newyorkvisionary]

Stick with it!

[@Isaac1ofone]

@@newyorkvisionary I’ll check in here n there

[@Isaac1ofone]

@bridget8854 thanks 🙏🏼

[@Purple_skies9633]

You've got this man!! Best decision you'll ever make for yourself. I'm only over a week sober and I feel so much better already.

[@jimdent351]

Don't be a slacker. Did your parents really raise a quitter? Mine sure as hell didn't!

[@ThomasTWactor]

Four years 8 months 26 days no drugs or alcohol. I am happier in my adult life than I have ever been. I was a herion and Crack addict I destroyed my acting career, my relationships, my health, I was Homeless and ended up spending years in prison. I now work in the drug and alcohol services supporting others to achieve what I have achieved. I have even started to do some acting again. Life is good. My relationships are good, My health is good. I found what I was looking for . If your a heavy drug user or Drinker try a period of abstinence say 3 months see how you feel. If you don't like it the Pubs n Drug dealers aren't going anywhere, you can have that Mysery back anytime you like.

[@mikeheaton8424]

Good stuff !

[@kurtbarin8218]

Happy to hear you kicked those habits!!

[@daryl5379]

Im now sober 36yrs and am the healthiest 78yr old alive. These expensive doctors here in newport beach CA are always in shock, no meds, no aches and pains, no arthritis, Most of the people i grew up with have died or are very sick, yes i have been a bit of a health food person, no burgers coke processed foods most of my life, but the thing thats given me this great life is quitting that killer booze years ago.

[@davidcrespo8162]

This video is definitely a reminder of what my life was like before. Today marks 2yrs and 14 days sober.🙏🏻 what’s so funny is my wife’s family drinks all the time at parties and they party a lot and I have Not had one urge to drink. When I finally decided to quit, I remember driving to work in tears asking God to take this feeling away of wanting to drink that was the day I decided that I was going to go to detox. Well, since then, I am free of this addiction/bondage by God’s grace! I truly understand and feel so sad for the people that are struggling because I went through this and I truly understand what they’re going through. God bless those who truly want to quit, and I pray that they not only find God but the willpower to quit with gods grace.

[@LINDAOZAG]

God’s grace!

[@aevitas_]

Congratulations man, I hope you stay free of this addiction for the rest of your life.

[@kennwhite8470]

Excellent ! you don't have to drink no matter what! After 11 years sober I still find no down side...63 and still rockin'

[@ellen823ful]

Sobriety is a beautiful 🤩 word!

[@MMmmmmBobbert]

Been sober 6.5 years. I was a total mess with drinking and drugs. The loss of my father really pushed me over the edge. Knowing that I was also going to be a Dad really gave me the motivation I needed along with my families support, to get sober once and for all! My life has changed in so many positive ways since. I think in life you get back what you put in to it (most of the time). And doing the right thing DEFINITELY pays off! I could’ve died multiple times but was brought back and it’s a gift that I am even able to be here today and appreciate life.

[@jpowell2603]

Sober since March 2020 I love it!! No more hangovers no more waking up the next day wondering about what I did or what I said no more going to work and trying to hide the smell of alcohol on my breath life is so much better now I swear! Weekends now are spent doing fun things with my 4 kids. If youre still drinking STOP IT! before its too late. Happy new year everyone from New Zealand ❤👌

[@GoodBoyChevy]

Hi J, I have been telling people those same words for almost two years now, " No more hangovers, no more waking up wondering what I've done or said", or where did I go, or why is my wallet empty? Like many said in the video "never been happier" for most of my 63 years, I wouldn't have believed people who said that. It is something I think about everyday now and I hope that I'll never go back to booze. Reading all of these comments may just be a good way to reassure my intentions from time to time. I'm sure that your 4 children are also very happy and happy 2023 to all of you from Japan.☮💜

[@michaelbailey8729]

Well done mate and it keeps getting better.

[@andrewgibb8846]

My father managed a Beer Store for 30 years. He had a keg on tap at home, drank about 12-16 beers a day. He passed at 71. I miss him so much, he was my hero, I don’t know why he couldn’t stop or slow down, but if he could have, he’d still be here. I hope I see him again in another place and give him a hug.

[@joseywales148]

71 years is a decent life…

[@AndreAndFriends]

@@joseywales148 he could be around for another 10 - 20 years if not for alcohol. Neurotoxin & poison.

[@nothanks6988]

​@@AndreAndFriends yeah but extra 20 years with no drinking? That man sounds like he did and died by what he loved.

[@x3lea866]

@@nothanks6988 what OP didn’t mention was how he died. Dying from alcohol related health complications can be absolutely horrific.

[@paullee6890]

My sincere condolences sympathy and utmost empathy to you sir. I often recall how my Father used to have a "flagon" of beer by his side most evenings. Occasionally of sneak in there on the morning when I was sure he had gone to work. Every now and then he'd leave some, and I'd take a few delicious swigs. Sometimes he'd let me have a sip and then half a glass, then a bottle. All between to he ages of say 5 and 15. I'm 55 now. I'll have an occasional beer or shot of good whiskey. But I'm maybe lucky not to have an addictive personality if that's a thing (and if so......why?) Dad passed at 64 of kidney cancer. Definitely my best mate. Hope to hug his spirit one day somehow somewhere 🤷❤️‍🩹

[@mruneek]

7 months sober because of this video !!!!!

[@whitep4948]

I started drinking at the age of 13. I drink every weekend with my friends. at the age of 17, powder and ecstasy appeared. Now I'm 24. Haven't had a drink in 5 months. I want to last at least a year. I wish you a lot of strength to be able to enjoy life again.

[@taniabras2357]

Keep wanting better for yourself💪🏼

[@FynePr1ntWilliamsMUS1C]

I'm almost 5 years sober, and my life has gotten better each year since that decision. I'll never be the guy to say no one should drink, because we're individuals with our own lives to live. But I will say, atleast know why you're drinking. Sounds like a simple question, but depending on who you are it could lead you to some pretty important answers. I wish you all the best‼‼💯👑

[@K1dsCanPlay2]

14 months sober. Life changing.

[@turbdonkey]

Quit drinking in June and it’s one of the best decisions I’ve ever made. I wasn’t an alcoholic, probably drank 6-10 drinks in a week. Have a good job, good relationships, all the signs of a thriving citizen but it had been to the point for a long time that everything centered around it so on my 39th I gave it up. I have so much more time in the day, sleep great every night, no more arguments about really stupid shit with people I care about, I’m more in control of my overall temperament, more patience, better workouts, etc. The only regret I have is that I didn’t do it sooner.

[@christinalynn8143]

👏👏👏

[@religionofpeace782]

6-10 drinks an week is ofcourse alcoholic.😂😂

[@turbdonkey]

@@religionofpeace782 well the American avg is about 9.5 drink/week so I guess the average American would fall into that category. It doesn't matter, it's a totally subjective term. I know people who drink considerably more, are still functional, have jobs, pay bills, kids, families etc and I know some who drink less who can't hold down any of that. Call it what you want. For me, I'm better without.

[@sherryhartin2055]

It will be 12 yrs I am sober this June 2023. Best thing I ever did hands down. I never have to be sick from alcohol again and neither do you. I promise ♥️

[@Davidtrekker]

I'm one week, 1 day sober. Hoping to pull through. The pros outweigh the cons tremendously 😊

[@stevemarshall3986]

Did 13 days. Was feeling good. Broke down for no real reason and got a six pack. Realized why drinking sucks yet today I found myself thinking about getting another 6 until I came across this video. I was reminded of how happy my wife was when I wasn't drinking.

[@JerrySmith-ih9rd]

Steve Marshall. You made the effort of 13 days, and finding this video. Just go ahead and find a local AA meeting. Go. You can sit in the back& not say anything if you want. Listening to others and learning to let go is the greatest gift you can give yourself. Go.

[@hunkerdown2344]

If your wife is like my wife, she is happy when she sees you happy and fulfilling your potential.

[@DtotheG92]

2 years and 3 months sober. I’m so happy to still be sober. I came so close to going back to the drink a few weeks ago. I struggled for about a month with unbelievable cravings like I’ve never had. I convinced myself I’d be ok if I started drinking again. Luckily a conversation with my mother saved me from doing that. And I’m so happy I didn’t do it.

[@WillAnderson3rd]

2 days sober. I felt my liver and kidneys begging me for a break. I'll be 41 in October. I've been drinking every day since I was 18. I quit once for 6 months when I was 27. I was in to lifting weights at the time, then I broke my wrist playing basketball and couldn't lift anymore, so I got depressed and started drinking again, and I've been boozing since. I really feel I have to quit. I do not feel healthy, and I don't want to die because I couldn't quit drinking.

[@Barnzah]

I finally relate to when people who have quit alcohol say talk about how easy it is to remain sober! Great feeling! I am so excited to hit my one year sober in April! I will always be mindful of the date but I feel I will stop counting quite as much!

[@LeonSylvester]

Bring on April!

[@comeseetheviolenceinherent579]

When you are doing it for yourself it isn’t hard. If you don’t want to quit but are only doing it because someone else wants you to, it is almost impossible.

[@Barnzah]

@@comeseetheviolenceinherent579 Couldn't agree more!

[@ramspeedmusic]

Easy to remain sober? Soon as you say that, there may be a hard day right ahead. There will be good days, and bad ones. Good days it's easy to stay sober, and bad days are what really test our sobriety.. If you can learn to get through those days that are challenging, one day at time, over and over, you build up your confidence in sobriety. Remain humble and if you are hungry, angry, lonely, or tired, be vigilant in ways to not give in to the temptation. Don't focus on the time, focus on the day and one day at a time. It's easier to take life in one bite at a time.. Source - over 6 years sober from alcohol

[@ArtyFactual_Intelligence]

Obsessive about being smart? Sad!

[@scott4587]

That pretty much sums it up. I stopped Nov 1 2015. It took 2 years of sobbing and pain to finally find happiness in sobriety. Wasn’t an easy road at the beginning. But man have I matured and grown and the good times are fantastic and the hard times aren’t wasted.

[@markwinterbottom3634]

2,666 days sober today. I don't think I would be where I am if I didn't quit. Keep going folks it's all worth it.

[@TyCloses]

I love being sober. My kids and I are closer and work out together. Thankfully they’re 8 and 5 and I have even more time to make an incredible impression for sobriety with them. It took me going to jail once and having our family end. And the saddest part was. I was sober when I went to jail. My ex-wife had mental illness and lied to the police. Regardless. I’m sober. And grateful. If you need help to get sober. I am here.

[@af420rtr]

19 days sober.. was at a bar last night and had a great time just drinking water. So much easier than i ever imagined.

[@onepanwonders718]

Right on! I started drinking at 14, 44 years later the effects hit me hard, I hurt my family that loves me which is the most painful part of my addiction. 10 months ago I admitted I needed help and told myself and the world the truth, that I am powerless over alcohol. I have been sober 10 months, have a growing sober support system and feel better than I have in many, many years. It's OK not to drink, I am finding myself again and I'm a pretty cool dude sober. Great video. Thanks.

[@georgemckoy2246]

thank you...stay straight

[@mikerumpel7219]

I stopped it all when my eldest daughter was a baby, haven’t had a drop since…..she will turn 22 this year. My “non drinking “ has become part of my identity amongst my friends, not a single one of them ever tries to tempt me or hassles me - especially because I have learned to party as hard as any of them while fully sober - they all love it because I’m always available to drive them home at the end of the night!!

[@dongo3636]

Ive been sober 5 years in two months time. People say sobriety gets better. Not for me. The last 5 years have been so boring i considered starting back to celebrate my 5th year anniversary but what keeps me away is the thought of them hangovers in my late 50''s. And the reason i stopped in the first place. I ended up in hospital for a week. I read the little black AA book back in 2006. I still have it. Last week i bought the big blue NA book. Ok here we go. Wish me luck. Hard times ahead.❤

[@MoisturefortheSoul]

You’re doing great friend…. I don’t know you but I am proud of your story because I suffer with the same thing and I’m newly sober. I have learned it helps to do at least one thing you love every day…. Like they were saying in the video, something to look forward to. Please don’t give up, you give me hope because you share my struggle.

[@brandik.5758]

I quit January 1st, so 2 weeks ago…..it has to be God helping me because I’ve tried for years to control my drinking. Haven’t had 1 dry day in over 2 years, I had 30 days AF doing Whole30, but other then that I never went a night w/o alcohol. Right now I feel like a fish OUT of water but I know things will get better. Thankful for motivational videos like this.

[@hairynipps2599]

💯

[@ninamc6116]

It’s great to hear this. I’m a RN. The people I saw die in the ICU of cirrhosis, other alcohol-related illnesses were very sad, some of them young. It’s a horrible death.

[@marywynn8923]

Well for me I am sober and clean for 16 years and 5 months and a day! Alcohol was a big issue and my mental health! Allot of therapy and not being around people who drink alcohol.

[@darkdork1012]

I never touched any drugs until I was 24. No cigs, no weed, no alcohol, no psychs, no pills, nothing. Then I started partying at 24, had some fun and tried almost everything. 29 now and I walked away from all of it. I think I'm stronger than addiction because I waited until I was mature enough to handle it. And I have reasons to be addicted. I grew up dirt poor, dad was in prison, mom was an addict, there was sexual abuse. But I'm stronger than all that. It's not the drug, it's the person.

[@daryl9799]

I did the exact same thing minus cigs would never touch them. Hung around with the wrong people finally woke up in my 40s was never a addict or alcoholic but man the company you keep can drag you down mentally and physically. Good on you man your still young.

[@红色的浩克]

All of the tough situations in life are understandable reasons (or acceptable excuses) to chase someone to addictions to cope, but it’s up to each individual themselves to create their own causes, to climb out of the pit and come clean and replace all the demon’s lil treats with actual bright lights of hope, family, relationships and purposes. My husband is stuck in alcohol, I need to stay focused and undistracted otherwise I let his problem affect me and the kids, it’s not worth it. I’m behind him if he ever wants to become sober, but the things he does and says to me under influence are really scary and hurtful.. I hope everyone who wishes to quit a certain addiction the greatest and quickest success, you’re changing your own life around and your family will live a way better life around a clean you.

[@darkdork1012]

@@daryl9799 I hung out with those kinds of ppl cos they were easy friends and the only type of ppl that would be friends with me. Just hang out and get high. Most of them whined a lot though so they're easy to live without. Sucks not having friends though but I'm an introvert anyway lol

[@daryl9799]

@Dark Dork 101 I did the same man also a introvert don't have many friends anymore if any but my life is peaceful. Just keep going new people will come in eventually you just gotta clear the crap in your life.

[@darkdork1012]

@@红色的浩克 I'm sorry your husband has an alcohol problem. People don't realize how unaware of their own behavior they are under the influence. If he's already hit you, it'll get worse as he comes to justify his behavior to himself to guard from feelings of guilt and shame. I hope you stay safe ✌️

[@pennytompkins4020]

I’m 33 yrs sober…the best thing that I could have done for myself. The real change came through learning & using the tools in AA. I’m not the same person that walked through the doors of AA. I was broken and reached out for help. I’ve been able to grow in so many areas of my life….especially my relationships with the people I love most. ❤

[@jiw71]

Congratulations on your sobriety! And yes, AA is a design for living for anyone.

[@Bludcharg4214]

You look great! 😍

[@brianneveu8911]

This year marks 25 years without a single drop. It's worth every single minute. Stick through it! You'll thank yourself later on down the road!!

[@burtkern6400]

7 months sober and my favorite part is seeing the impact it’s had on others around me :)

[@Jsteelies]

That's a good benefit

[@Adammmmmdon89]

Just over 6 months sober and feeling a lot better. I wasn’t an alcoholic but a binge drinker. I felt I needed alcohol to socialise and this became a bad habit that would occur at the weekends. I have found sitting in pubs very boring and the fact that all my old drinking pals really have little in common apart from the drug we were consuming. You will make better decisions have more money and live a happier life if you quit alcohol. Lots of people won’t because they fear being themselves around new people. Life will throw ups ands downs but you will handle them better in a sober mind. If your reading this my advice would be give it a go and see for yourself. I quit for 18 months and was the happiest I had been but began drinking again, it took another 9 months of bingeing to finally realise alcohol is the devil. The drinks industry in a multi billion dollar industry and the governments will never ban this drug. It’s about time people wake up in my opinion! Peace and love to all ❤

[@miguelsanchez6184]

Beginning my journey. Wish you luck to everybody starting!

[@Artinusxxi]

90 days sober, I’ve lost 20lbs, no more brain fog, sleeping better, getting back into fitness. Thanking God I was able to quit.

[@allycameron8086]

4 yrs 3 mth sober. Greatest gift I ever gave myself 🙌

[@victoresparza6829]

1 1/2 days no alcohol!.. cant wait the great things waiting for me

[@LeonSylvester]

You've got this 💪

[@carloscuddeback5459]

Thank you for this I’m 11 months sober at 23. And things do get better with heeling and time. God bless you all

[@citizenpunx]

Going on 33 days at the moment. I’ve been drinking heavily for the past 10 years. I already feel great and plan to keep this going

[@LeonSylvester]

You got this!🙌

[@mfanakithi2002]

You got this one ☝🏽

[@kennywilliams9400]

Ive been sober since 2018 ❤

[@CitizenoftheWorld1]

For the first time in 3 years I been a week sober 🙌🏼 My barber of all people reminded me to focus on daily goals instead of long term ones. A fresh haircut didn't hurt neither lol

[@Mvddict]

That's awesome congratulations! What arre some of your daily goals? I'd love to know so that I can maybe incorporate some myself😁