Just made it 48 hours and that’s the only thing bothering me is the thought of never being able to smoke again. I hope I can get to the point where I don’t ever want to smoke in the future
@HealthWink5 жыл бұрын
If you can figure out how to understand that you’re not depriving yourself of anything, and that that bother is simply the addiction’s hold on you, it’ll make it a bit easier. The longer you hold out, the less you’ll care about cigs. Those first 48 are the absolute worst. While there will certainly be ups and downs, and some days will just choose to be more challenging, I would expect each day to generally be better than the last. You can absolutely do this!!!!
@kjunghans92752 жыл бұрын
You know, I am on day 55 cold turkey and I have to say your videos helped me so much man. Looking at your day 3 just to reflect on the stuff, I , you , we, everyone, goes through. Thanks for keeping this video up. It helped me. I wish you all the best.
@scottpringle4 ай бұрын
Where the hell his he
@540Boi Жыл бұрын
Day 3 thanks wink first time watching an hearing your videos while I’m at work
@neilsengupta4207 Жыл бұрын
Today marks my day 3 too. And to be honest it isn’t that bad, yes there are the cravings but nothing that can’t be handled. Honestly, I was worried about me not being able to control the urge to smoke, but for anyone thinking of quitting themselves just go for it, trust me it isn’t that bad. And yes I don’t want to do this again, so wish me luck guys! And Stay strong fellas!
@ericagraham87066 жыл бұрын
Oh my god, feeling you're pain right now... I'm at day one of quitting. Started smoking when I was 21, I stopped for a year. Started back at 22 and now I have been smoking for 5 years... Today I feel a little on edge!
@jbs77993 жыл бұрын
Hi, day 3 here too brother. I know what you're going through. I've been smoking for 40 years. The longest time I quit before was 2 years. This time is for sure I'll stay quit permanently. I hope the same for you. You're not alone. Thank you.
@pewpew28974 жыл бұрын
I’m on day 3, feeling confident and motivated. Thanks man you motivated me alot.
@profitinprosperity Жыл бұрын
“So ready to be quit“ 😂 congrats bro 💯💪🏾
@milagrossantiago Жыл бұрын
My 3rd day today.. and just been in my room. Watching shows. don't know what to do .. but .. no cig of alcohol..praying for us all
@brianmef71 Жыл бұрын
The longest 3 days of my life! But I'm finally starting to get better and not crave nicotine anymore. In the end it will all be worth it and that's what I keep telling myself.
@mountiescorner4 жыл бұрын
Crazy to think how one can be quit for years and then out of nowhere you find yourself smoking for years and so much time has passed before quitting again I quit cold turkey for a1.5 months back in 2013-2014 and then I continued to smoke for another 2 years roughly and then finally quit again . 5 year smoke free now. Guys listen to him, it’s serious to relapse and have to go through all this again. And you don’t know if you will have same desire again
@BenSamara4 жыл бұрын
I saw him smoke yesterday
@mountiescorner4 жыл бұрын
Ben Samara who did you see? Jared??? No way??
@BenSamara4 жыл бұрын
@@mountiescorner people will do anything to get youtube views / money
@mountiescorner4 жыл бұрын
@@BenSamara well i've never seen an ad on his channel, so not sure if it's for money. do you live in his area?
@ctt5444 жыл бұрын
@@BenSamara wow. You are a loser. Do you remember making this shitty comment? Fuck you.
@passionmcvaybrown Жыл бұрын
I totally understand, I went 10 years cold turkey. 2022 I relapsed 3 months ago, it has been 30 days for me nicotine free cold turkey. I agree, Stay away from smoke in every aspect. The older I get the harder it is to quit a habit.
@heathermclaren23005 жыл бұрын
Day 2! I don't know what to do with myself!
@logdaliilyass55075 жыл бұрын
me to i am on my second now .... feels ok just i worry about the 3th till 5th . how was your 5th day?
@heathermclaren23005 жыл бұрын
@@logdaliilyass5507 My3rd and 5th day were relatively easy compared to the horrors I thought awaited me. This is my 6th day and the first day I've spent any time outdoors. Having a little more trouble at the moment, so I came back inside. I jusy hope I don't have to shut myself up in my room and go to bed at 9 to relax and not think about smoking.
@chelorivas98085 жыл бұрын
im on my 17 day and i feel great thank god
@BenSamara4 жыл бұрын
Ye but now you smoke weed insted of cigarettes!
@TheBencowher2 жыл бұрын
Day 31 of quitting. Was about to smoke a cigarette till I watched this video thanks.
@realGRReacts5 ай бұрын
I’m on the third day without vaping nicotine, I have a 0% vape that I’m using but it’s doesn’t release any smoke whatsoever I’m fighting hard right now, 😩
@Elisa984387 жыл бұрын
Great going. Day 3/4 for me!
@HealthWink7 жыл бұрын
Thanks! How are you feeling on your quit?
@billiegray58176 жыл бұрын
Awesome..
@phishcatt4 жыл бұрын
Day three is the day I truly fight not to smoke. I have to keep visualizing how the smoke feels going down my lungs, how I feel clogged up and out of breath and I'd wake up with a headache...I have to visualize those unpleasant physical sensations to remind myself of why I don't want to smoke. I literally rolled a cigarette with some ancient tobacco i found in a drawer and cried looking at it, mopped for like an hour, then chucked it out the window haha. I completely understand what you said about not wanting smoke or nicotine in you. It's repulsive. Isn't that ironic, that we crave putting something repulsive in us. wtf... The point of the matter is, the withdrawal has been hell for me, I guess I'm one of those people that get it real bad. I've had body aches, belly aches, headaches, just feel like total shit. Everything fucking hurts. On top of that today I feel like I want to kill. So yeah, I'm definitely not going through this again just to inhale some crap and satisfy that stomach brain thing. This is the first time I'm quitting and it's gonna be the last.
@HealthWink4 жыл бұрын
holycrow! Just keep your resolve strong. It will get easier when you put more time between yourself and the last smoke. Do this for the future you, so future you doesn’t have the burden of having to deal with it. You can do this!
@yourapk57406 жыл бұрын
( Cigarettes make feel.like not your self ) , I couldn't agree more .
@rm_hobi_rules69154 жыл бұрын
3rd day night now without smoking. Found a box with one cig in my coat pocket and I'm trying to hard to fight the urge to smoke.
@platypus8423 жыл бұрын
Did you ever end up lighting that cig up?
@walker707 Жыл бұрын
Day 12 here 👋
@تبتلهس2 ай бұрын
Second day without smoking💪✌️
@تبتلهس2 ай бұрын
2024/9/29
@NeverGiveUp66963Ай бұрын
I made it two years and fell in this trap again a month ago I'm in my first 24 hours still but i know this is something I never wanna go through again this and putting my full weight on my hand on a hot stove are two things I can die with never doing 😂
@HealthWinkАй бұрын
Happens to the best of us. You’re doing the right thing getting your quit started again right away. At least you have the clarity right now to know that given some time, it will be easy to be a non smoker again. Let’s get you out of the trap!
@talkingdave97734 жыл бұрын
This is my second day of quitting cigarette. And it felt so weird......
@mr.serious95382 жыл бұрын
Nice dude, you fucking rule. Thanks for sharing!
@cantflyyet43094 жыл бұрын
Third night here. Ok so far. A few weak moments today, was def worse than day two but still not as bad as i thought. Hoping for a good day 4. Looking forward to the feeling that nothing is missing.
@LordMarvin19933 жыл бұрын
I'm quitting on the 2nd of April, one thing I don't want to be is one of those smug ex smokers
@foreverfirefly7 ай бұрын
I made it forty years and started again unintentionally with just one cigarette no craving just wanted to be convivial and smoke one with an in-law
@taurus_nation3 жыл бұрын
On day 2 today i havent even had the urge to smoke i dint want one at all im good
@Moonmagick444 Жыл бұрын
Day ✌️ feeling better then yesterday except for the repeat thoughts of lighting up one of those nicotine monsters coming into my head several times a day.... p@$$ off nicotime monster 🤣 i dont want you any more ...
@angelkitten88613 жыл бұрын
july7th for me will be last day dad smokes in house dunno how the hell ill make it im afraid ill fail and stuff and im afraid of the lung thing where you gasp for air bleh
@phxmateo Жыл бұрын
After 72 hours your body has metabolized nicotine out of your body, you are nicotine free after 3 days.