本期节目我们请到了重磅嘉宾-越野跑大神祁敏(UTWT世界排名前三, Hong Kong 100冠军),向大家亲身讲解和示范越野跑训练的步骤: - 上坡训练讲解 - 上坡实战演示 - 下坡训练讲解 - 下坡实战演示 - 下坡要点讲解 跟着祁敏,一起去山中奔跑吧。 Subscribe to our channel so you don't miss out any 跑野RunYeah ✖️ Salomon episode.
Пікірлер: 12
@sunburnsamАй бұрын
He does not seem to be out of breath whether coming down or going up hill.....amazing