仁木征輝・柔道寝技～抑込まれたときの逃げ方

[@MeroGrumble]

*Seiki Niki / Judo Ground Fighting - How to escape when you are pinned* 0:05 *Kesa gatame* (scarfhold) 0:10 Basic escape 1 (free the arm, change angle and push) & training drill 0:32 Basic escape 2 (free the arm, bridge, take the back) 1:17 Basic escape 3 (chase his back leg if it is raised, then trap the leg) 1:54 Basic escape 4 (use the opponent reaction to escape 3: bridge with the help of your arm to break his posture and roll him over your head) 2:42 *Yoko shiho gatame / Mune gatame* (side control) 2:43 Basic escape 1 to hikkikomi position - "open guard" recovery (shrimp to create space and use your legs like hooks between your opponent legs) 3:01 Basic escape 2 to hikkikomi position - "full guard" recovery (similar technique as before) 3:42 *Kuzure yoko shiho gatame* (opponent's near arm in your collar) 3:44 How to create space with your arm 4:30 Basic escape 1 (insert leg to break the opponent's grip then create space) 4:50 Basic escape 2 (other example: break grip, then shrimp your way out) 5:28 Basic escape 3 (use the opponent reaction to your attempt to create space with your arm: reach the right angle and roll him over) 5:35 Tip to improve Basic escape 3 (give the opponent's belt to your other hand) 6:21 *Kami shiho gatame* (north-south position) 6:22 Basic escape 1 (bridge with both arms on the same side to create space, break his grip, and turtle) 7:36 *Tate shiho gatame* (mount) 7:38 Basic escape 1 (block your opponent's leg on one sice and use your leg movement to unbalance your opponent) 7:55 Basic escape 2 with niju garami - "half guard" recovery (push the knee and trap the opponent's leg) 8:39 *Kata gatame* (head & arm hold or choke) 8:55 Basic escape 1 (Position your arm to prevent the choke, create an angle, back roll)

[@KW-qz9pf]

「押さえ込みするっ♪押さえ込みするっ♪」可愛いです。2:38

[@すーめだる]

たしかにｗ

[@とんび0号]

生徒相手に指導する時にも、つねに敬語を使うところに仁木先生のお人柄が窺えますね。

[@どこでも応援団長ガガンボン]

相手の背中側から体を抜くイメージ　　肘を引く、相手の背中を肘でかちあげて押す

[@あーあー-e7x]

なんか全然実践的じゃない

[@kai-uy5lz]

それ

[@熊谷敦盛]

いや結構使えますよ。袈裟固めの逃げ方の一番最初の奴は対面で教わった人は本当にみんなアッとかおぉて言う。それくらい簡単できれいにはまるし、上四方や横四方の逃げ方は、はっきり明言してないだけでエビの技術をたくさん使ってる。若干オリジナリティあるものの柔術やコムロックの小室氏も割と近い方法のエスケープ動画を出しています。寝技の補強を何のためにやっているのかを理解してればすごく実践的です。