人總是生氣，控制不了情緒怎麼辦？這篇文章給你答案！

本文強調“別生氣”，指出生氣源於自我苛求，並對親子、伴侶、家庭關係造成負面影響。要理解父母偏愛無法改變，應自尊自愛、自立自強，不被情緒控制。不生氣是對自己負責，保持理智冷靜，才能看清人生方向，解決問題，過好自己的人生。
This article emphasizes "don't be angry" and points out that anger comes from self-demanding and has a negative impact on parent-child, partner, and family relationships. To understand that parents' preference cannot be changed, one should have self-esteem, self-love, self-reliance and self-reliance, and not be controlled by emotions. Not being angry means taking responsibility for yourself. Only by staying rational and calm can you see the direction of life clearly, solve problems, and live your life well.
蘇衛朗讀每天為您朗誦古今中外經典散文、詩詞、詩歌。分享古今中外名家及優秀作者的作品，期待和您在文學知識海洋中共同成長。
Hello everyone! Welcome to 'Su Weilang Reads'. 'Su Weilang Reads' recites classic prose, poetry, and songs from both ancient and modern times, and from home and abroad, for you every day. We share works of famous authors and outstanding writers from all eras and all over the world, looking forward to growing with you in the ocean of literary knowledge.
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近期优秀作品（Recent Outstanding Works）：
人過70，還能做到這3件事，才是真正的人生贏家！希望你也是
If a person over 70 can still do these three things, they are truly a winner in life! I hope you are too
• 人過70，還能做到這3件事，才是真正的人生贏...
許家印坍塌背后：大量暴富者返貧，未來只有一種人能賺錢！
Behind Xu Jiayin's collapse: A large number of the newly rich return to poverty, and in the future, only one kind of person will be able to make money!
• 許家印坍塌背后：大量暴富者返貧，未來只有一種...
刘禹锡被贬和州，写下81字千古名篇，选入课本，影响无数人！
Liu Yuxi was demoted to Hezhou, where he wrote an 81-character eternal masterpiece, which was included in textbooks and has influenced countless people!
• 刘禹锡被贬和州，写下81字千古名篇，选入课本...
《資治通鑒》八句金玉良言，教你做人做事的智慧，讓你受益匪淺
The 'Zizhi Tongjian' contains eight golden maxims that impart wisdom on how to conduct oneself and handle affairs, benefiting you immensely
• 《資治通鑒》八句金玉良言，教你做人做事的智慧...
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[@ahhuagan1271]

Thank you 👍🤗

[@suwei]

🙏🙏🙏

[@sunal4305]

2025新的一年衆生 都顺心顺意❤❤ 不再生气💰🈵🈵 😀😃👏

[@suwei]

謝謝

[@小詩意]

❇️㊗️福您~蛇年好運轉 蛇麼皆順遂！🪄

[@suwei]

謝謝祝福！

[@julanbaxter5601]

It is easy to say then do, but we still need to try our best.

[@suwei]

👍👍👍

[@桂英盧-f1f]

應該要快樂過好每一天，為什麼要生氣，不值得

[@suwei]

👍👍👍

[@桂英盧-f1f]

也沒說姓.名，你自己就擔任自己的過錯，這不是太荒唐嗎，每個人都有言論自由，只回答老師的答没什麼大事，就要找麻煩，不是回答就是批評你，你別惱羞成怒，常常發脾氣會傷身體，只是跟每位老師的答題有意思，按一下，寫幾個字就換了大罪就是在批評你嗎，好好看清楚

[@丁季花]

我也知道生氣傷身，但還是會生氣。為什麼不能換位思考，只是女人一再包容。讓我覺得婚姻好苦。只想解脫過粗茶淡飯的日子，無憂無慮自由自在的生活。好好愛自己。

[@suwei]

👍👍👍

[@劉春英-e5r]

哈哈只因為妳還年輕