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It’s finally here! Months, if not years of training have led me to this point - a 100KM ultramarathon, Race to the Stones 2022! In this video, I talk through my nutrition plan, the gear I’m taking to the race, pace and goal times and much, much more!
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Time Markers
0:00 Intro
1:25 Final Week Preparations
3:23 Race Day Gear Guide
8:38 Trail Shoes or Road Shoes?
14:21 Race Day Nutrition
17:40 Mantras
19:30 Race Strategy: HR, Pace, Goal time